Coldwaterfridays ❄️ I can’t help it, but there’s something about cold water that makes me really happy. I don’t know why, but I guess a part of it is that everybody thinks you’re out of your mind.
But the best part is that you feel every little inch of your body while slowly emerging into the water while being totally present.
If you haven’t tried I really recommend you to do it this weekend. And if you do, keep calm and stay away from the saunas and embrace that crispy coldness ❄️