#coldwaterswimming

Instagram photos and videos

#coldwaterswimming#wildswimming#openwaterswimming#swimming#sea#coldwater#nature#getoutside#river#seaswimming#giftguide#exploremore#outdoorswimmingsociety#signetring#triathlon#inspiration#gopro#thegreatoutdoors#keepitwild#nowetsuit#outdoorswimming#adventure#coldwatertherapy#reliveyouradventureswithus#goldearrings

Hashtags #coldwaterswimming for Instagram

You know they’re a good friend when they’re willing to sit on the beach and watch you 🏊‍♀️. @mikayla.caitlyn thanks for making sure I got out there today. 💖🏊‍♀️💖 #landsupport
#bestie
#spectacularviews
#openwaterswimming
#coldwaterswimming
#swim
#seattle
#pnw


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My view this morning after getting in the Lido again today.This was not on my radar or in my remit.Today it's different.Thanks to my friends I have got addicted to feeling the cold water benefits like enhanced mood, euphoria and the sheer calm and clarity that comes with a Lido swim.I was however wearing my kids red swimming cap and a kids rashy to keep warm!#whocares #effyourbeautystandards
I swim now as the water is 18c -will I continue when it gets cold I just don't know?
What are you challenging yourself to do today? .
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#coldwaterswimming #lido #feelthefearanddoitanyway #justwhatthedoctorordered😊 #holidayfeeling #gettoit #themoreyoudothemoreyouwanttodo #livetodayotherwisetomorrownevercomes
#likeforlike #followme #justkeepswimming #justdoit


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what else do you need.
You that has come from the womb into life, that has taken your first breath in this air, that has witnessed through these eyes the blue sky.
Don't forget where you come from, don't forget the source of all life.
Come back to me
Come back to yourself
You have been playing for too long, acting in the most ignorant ways against the force that gave you life, that keeps you alive, that knocks on the doors of your soul with the answers to the questions you are trying to find elsewhere.
Choose to see, listen to the whisper of the wind, to the sound of the waves.
It is calling you , it is calling you home.
You have been dismissing me enough, with your desires and foolish possessions, throwing trash all over me unconsciously, hurting what loves you unconditionally
I give you the fruits that nourish you, the plants that heal you and yet you seek destruction as part of your ignorance. Remember that I am here, I am stillness, you live in me and from one instant to another I can also take it all, and your shiny cars and heavy wallets won't save you.
I whisper to you every day, as you breathe through me life , and you ground your soul into mine through the heart. listen


3

#coldwaterswimming #outdoorswimmingsociety #lochlochy evening swim at the Gairlochy pepper pot


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A weekend up in Northumberland and only one swim! I seem to have lost my swimming mojo slightly. A bug a few weeks ago has wiped me out and left me feeling a bit low. I've been celebrating a wonderful friend's 6th birthday this weekend however and the one swim we had was a fabulous impromptu skinny dip into the sea with this glorious sunset behind us. No pictures of our white bums running into the sea but I hear it was quite a sight! 😂
Photo by @dark_dynamics
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#northumberland #seaside #coldwaterswimming #wildswimming #swimthewild #outdoorswimmingsociety #exploretocreate #thegreatoutdoors #wateringhole #liveauthentic #wonderfulwildwomen #getoutside #outdoorwomen #getoutstayout #adventure #goexplore #gopro #keepitwild #coldwaterswimming #nowetsuit #risefierce #stripanddip #thisgirlcan #womenempoweringwomen #sea #seaswimming #skinnydipping #inthebuff #wildandfree #naked #sunset


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Best way to start a Sunday! Climb, run aaannd get all giggly and flap about with cold nerves and then run and jump aaaaannnnd get all giggly and tell yourself to stop being a bloody idiot and then run and LEAP and SPLOOOOSH!!! Cold water swimming fixes everything. #boatlife #coldwaterswimming #river #riveravon #outsideculture #getoutside #billabong #shorty #health #vitality #hangovercure


3

After a beautiful 45k run yesterday (Sunday) I planned a long dip today... So cycled to Laragh then took nice walk through the beautiful green land forest for a juju style river dip and wow was it just at the right temp for me!!! That means cold!!! I I loved every minute if the 10min dip!! Having the place to your self us super peaceful,:-) then took to the bike and stopped off at #Glendaloughgreen for some yummy yum carrot cake with small bit of cream 😎 & hot chocolate not something I eat much 😱 but had to warm the body back up before my cycle home!
Happy days!! Feeling good too! .
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#cycle #roadbike #forest #walk #nature #naturephotography #river #riverdip #nudeist #swim #coldwater #coldwaterswimming #laragh #tattoos #trails #cake #yummy #recovery #skyrunner #gopro #greatoutdoors76
#testedtough #naturelsoap #hippiestyle


10

Just wanted to reach out to fellow musicians, artists and anyone else who may be suffering from anxiety, depression or who just might be lacking in inspiration. I have been cold water swimming for a few months now and I can't recommend it enough for improving your state of mind. I have been struggling with anxiety over this last year or so, worried about losing my ability to write and perform and about getting back on to the stage. I'm finally finding my feet again (or maybe I'm finding my fins) I'm reclaiming my old, less frightened self, one wondrous bit at a time with every swim. I'd love to swim with you if you wish to try it out. You can send me a DM for location, times and safety info. It's too good an experience not to be shared.

R x
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#wildswimming #seaswimming #sea #coldwaterswimming #reset #reclaim #ingoodcompany #mentalhealth #therapy #writersblock #inspiration #swimyourselftohealth #bromptonbellesandbeaux


5

It's done!!! Lakesman Half Triathlon

1.2 mile swim = 43:16
56 mile bike ride = 3:05:57
Half marathon = 2:08:54

Plus transitions = 6:08:54
Position 161 of 334
Male 127 of 213
30-34 Male 11 of 16

#lakesmanhalf2018 #lakedistrict #keswick #openwaterswimming #coldwatertherapy #triathlontraining #triathlon #recovery #soberliving #wildswimming #coldwaterswimming #healthandvitality #healthylifestyle #noagonynobragony #sobriety


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A bit of Sunnmøre, Norway.
‘Curled’ will be available as print shortly. -
#fjordlapse #print #slowitdown


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Back at my favourite place. @slsclido #coldwaterswimming


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Didn’t take a great deal of photos from training camp due to all the training but this morning was epic! I had Mirror Lake all to MYSELF... nobody but me some birds and the guideline in the water this morning this lake is beautiful and majestic my favorite #swimming #mirrorlake #lakeplacid #ironmantraining #onepointtwo #immt2018 #rokawetsuits #rokagoggles #sunrise #peaceful #garmin920xt #coldwaterswimming #brisk


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Thanks @ninja_vw for the pic. Didn’t have my phone on me. I wanted to come here since seeing a photo of it online. This amazing blue lagoon was breath taking. But it was waaayyyyyyyyy to cold. Can feel the skin ripping off your body for how cold it was. #coldwaterswimming #elevenpointriver #secretwonder #ozark #springwater #freezemyballsoff


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Living life, having new adventures & experiences, enjoying the local food & drink. The mountain was rugged, the water was cold, the haggis was tasty. Get out there and do it! Life is too short not to.


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Talvari heitetty tänää😅 #coldwaterswimming


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It’s not always easy to love the body you’re in, but this week a friend of mine joined me for a swim and said I inspired her with my body confidence. It made me all warm and fuzzy knowing another woman didn’t let her body stop her from putting on her swimsuit, because of me. But it’s still a daily struggle to love this body. #bodypositive #loveyourself #lovethebodyyourein #bodylove #clevedonmarinelake #clevedon
Photo: @rogertaylorphotography


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#11 of my #fortyfor40 Port Ban on Iona - just North of the well named ‘Bay at the Back of the Ocean’ (Camus Cuil an t-Saimh) about an hour’s walk from the ferry terminal. Amazing crushed shell beach and the beginning of the Lewisian Gneiss #mull #wildswimming #outdoorswimming #coldwaterswimming #isleofmull #iona #rossofmull #campervanlife


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Happy Father’s Day! (56 deg F if you want to know) #aquaticpark #aquaticparkswimming #fathersday #openwaterswimming #coldwaterswimming


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🌊🌊


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The ocean is getting warmer so if you really want to swim in cold water thingvellir is the place to go, water temperature 2-4° degrees. #thingvellir #þingvellir #thingvellirnationalpark #iceland #coldwaterswimming #cold #coldwatertherapy


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No matter what the week has thrown at you, how tired and stressed you might feel, just find that one thing that helps lift the load, and wash away the stress.
#thisismysanctuary #findyourhappyplace #outdoorswimmer #outdoorswimsociety #wildswimming #coldwaterswimming #yorkshire #blueseventy #aquasphere #getoutside #getoutdoors


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First day of our Portugal trip! Adventures beckon.


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Yesterday I attended an ‘Ice Bath and Breath workshop’. We covered the Wim Hof Method, Yoga practice, breathing and ice baths. It was amazing... oh and yes that’s half a tonne of ice waiting to decanted into those paddling pools.
❄️
Cold water and swimming outdoors in general gives me space and time like no other. Ever since I started Channel training a few years, immersion in cold water has helped with me battle anxiety, chronic shoulder pain, recovery from injury, recover from surgery and all other taxing things that happen in day to day life. I am so thankful for all the prolonged health benefits and friendships of like minded people I’ve met along the way. I can’t say I enjoy every cold water experience but I love how I feel after... the most natural high ever! 💙
Wim Hof and his methods have cropped up in various places over the last few years and I couldn’t put off learning about it anymore. Yesterday we learnt how his methods affect the bloods gasses and why it helps prolonging breath holding, how we can strengthen the respiratory capacity and so much more. Although I’m enjoying the small spells on sunshine I looking forward to when the water in the lake drops below 5 degrees again. 💭
#personaltraining #healthandwellbeing #health
#wimhof #wimhofmethod #coldwaterswimming #icebaths #coldwater #forma #formastrength


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4hr SwimRun session in Canmore with Myron! Sub 12degree water (3500m total swimming) and over 1000m of climbing on the run over 25km. #criticalspeedracing #otillo #otillotraining #xterra #ironman #coldwaterswimming #stillsnow


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Swim #3 from yesterday. Got lost driving back from Wast Water and stumbled across Birks Bridge. Awesome gorge with big swoosh current.
#openwaterswimming #wildswimming #coldwaterswimming
#triathlon #swimrun #theswimruncoach #runcoach #londonrunning #ukrunchat #uktrichat #runlondon #runsurreyhills #runnersworld


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After a long week of training. I’m spent and sore. Spending some good time in cold water at Shannon falls. I once avoided cold water at every opportunity. It’s quite refreshing and after 10 min in the water you come out of it a new. #wimhof #coldwaterswimming #coldwatertherapy #coldwater #physicaltherapy #lifestylecoach #yogaeverydamnday #proudfitfam #nature #waterfalls


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Perfect end to an awesome trip back to Dublin!



#sea#swimming#fortyfoot#coldwaterswimming#irishsea#gang


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Love those ladies! 😍


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The River Severn estuary never looked so good and rocking my @deakinandblue suit in teal. Great day in the west yesterday. Another beauty of a photo by @rogertaylorphotography #riversevern #clevedonmarinelake


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It’s a wet one today! The sea is a toasty 15.9C only one degree cooler than air temperature! Hope to see some of you there!☺️


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Driving home to London from Cornwall wishing we weren’t and remembering the amazing sea views, sandy toes and salty hair...My skin feels so smooth and new, the dryness and eczema that I suffer so much from in London feels like a thing of the past. If only it could stay this way..✨🤞Earrings are @galleria_armadoro


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Another big weekend of training with a 5 hour swim in 14 degree water with the @vladswim crew in Sydney, followed by an evening cycle. Sunday was the @kowentrailrun off road marathon. A tough course with over 1400m of elevation and chilly temperatures of around zero to start with. Wrapped up the day with another 1.5 hour run. Feeling pretty good overall, always helps to press stop on your watch before you get in the car and drive...although it does helps with your overall pace time! 😂 #training #swimming #openwaterswimming #coldwaterswimming #run #running #trailrunning #offroadrunning #marathon #fitness #triathlon #triathlete #tiathlontraining #swimbikerun #endurance #endurancetraining #ultraendurance #enduroman #watchfail #kowentrailrun2018 #kowentrailrun #vladswim #tri


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This blue was so intense today, I jumped in and swam, it was freezing, deliciously invigorating and crystal clear. #lovetheocean🌊 #coldwaterswimming #dolphins🐬 #whalesheadingnorth


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Swim 2 of the day. Well alright maybe more of a skinny dip. Absolutely love finding a spot on the map and going to find it. This time it was Ritson’s Force - so named after the bloke who owned the local pub and started a the ‘worlds biggest liar’ competition 😉🤔
#openwaterswimming #wildswimming #coldwaterswimming
#triathlon #swimrun #theswimruncoach #runcoach #londonrunning #ukrunchat #uktrichat #runlondon #runsurreyhills #runnersworld


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Sunset swim. Puget Sound offers consistent salty cold.


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Out in the open water , you can’t beat the feeling !!!!#openwaterseaswimming#coldwaterswimming#seaswim#


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This is Sid the seal , he decided to pop his head up when we were swimming in the Solent . He swam with us for about twenty minutes. An amazing experience to see how inquisitive they are . Wish I could swim like him .......#openwaterswim#outdoorswim#swimwithseals#coldwaterswimming#seaswimming#swimwithanimals


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A day swimming in luxury spas and cold Irish Sea with some wonderful people ☘️


Ireland#dublin#brooklodge#spa#sea#coldwaterswimming#jacuzzi


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Midwinter swim from Kohimarama beach to the Tamaki yacht club, no wetsuit! Rewarded with an Eskimo pie at the finish line. Beautiful day for it, could almost believe that it's summer
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~2.3k 40mins 14degrees with @rae_nz_swimrun and @mikenz2
#oceanswimming #nowetsuit #midwinter #coldwaterswimming #ocean #swimming #loveakl


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