#competeharder

Instagram photos and videos

#competeharder#bodybuilding#fitness#gym#motivation#gymlife#gymrat#instafit#CompeteHarder#fitnessmodel#workout#fitnessmotivation#aesthetics#fitfam#classicphysique#quads#gains#fitspo#bikinicompetitor#bodybuilder#fit#fibo2018#shredded#booty#instafitfam#dailymotivation#followme#muscle#ifbb#gymtime#goals#ifbbpro

Hashtags #competeharder for Instagram

What a way to start the day! Pre (nitraflex), intra and post(carbotein)-workout support. #teamgat #competeharder #gymrats #ironaddict #getmoving #clickthelinkinmybio


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Looking for Nitraflex Seething Intensity pre-workout in the Philippines 🇵🇭? Visit @supplementhub 💪! #CompeteHarder


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Повезло, что крайняя тренировка ног совпала с днём рождения клуба,попали на фотосессию 🎊🎂 С днём рождения , любимый зал @lider_sport 👊🏻 /
Light Weight Baby❗️✅🕷️🕸️
#Road_to_Competition #соревнования #inspiration #gymlife #приседания #followback #классическийбодибилдинг #бодибилдинг #эстетика #рельеф #GymRat#physique #bodybuilding #competeharder #Beastmode #aesthetics #fitness #follow #followme #ironworld
#gains #gym #motivation
#sacrifise
#workout #fitnessmodel #gymshark #dedication #bayandyn


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To fulfill your higher purpose in the short amount of time you have left, you must be able to cut the ties that hold you back. This applies to anyone looking to succeed at anything, whether it be physical goals, health, happiness or wealth. Only look back through that rearview to reinforce why you made the decisions you did, then continue to move forward with unwavering faith in not only your dreams but yourself and the abilities you poses to make life manifest as you wish. I wish you all the best, always🙏🏽
#GATsport #competeharder
#5percentnutrition #gymtime #fit #fitness #gym #mxfusiongym #AnimalPak #powerlifting #deaf
#japan #flexfriday #mxjapan2018
#Loveyourpost #Photoofthday #teamanimal


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@gatsport_gooslin will be at Ohio Strong Supplements today from 3-6pm today handing out free samples of @gatsupplements. #competeharder


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💬«Today's students can put dope in their veins or hope in their brains. If they can conceive it and believe it, they can achieve it. They must know it is not their aptitude but their attitude that will determine their altitude.» - Jesse Jackson

FOLLOW 👉@getripped_Daniel👈
FOLLOW 👉@getripped_Daniel👈

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#fitnessislife #chestmonday #latspead #leanmuscles #flexibledieter #traintolookgoodnaked #competeharder #gymbro #striations #gainmuscle


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💬«We wanted to solve robot problems and needed some vision, action, reasoning, planning, and so forth. We even used some structural learning, such as was being explored by Patrick Winston.» - Marvin Minsky

FOLLOW 👉@effect_physique_body👈
FOLLOW 👉@effect_physique_body👈

BULKING STACK🥇
🔻Gain quality muscle mass and minimise fat gains!
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👉@effect_physique_body👈
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#bicepspump #deadliftparty #collantfetish #competeharder #dedicationhasnolimitation #leanmass #ronniecoleman #swoleisthegoal #bodyupdate


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💬«Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run.» - Lois Capps

FOLLOW 👉@ripped__playa👈
FOLLOW 👉@ripped__playa👈


#deadlifting #gainsco #dumbellpress #fitlegs #nylonlove #gainster #shreddedlife #gymgang #competeharder


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💬«I saw few die of hunger of eating, a hundred thousand.» - Benjamin Franklin

FOLLOW 👉@aesthetic_Gary👈
FOLLOW 👉@aesthetic_Gary👈


#competeharder #pulldowns #gyminspiration #beastmodeactivated #gainscity


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💬«That's the motivation of an artist - to seek attention of some kind.» - James Taylor

FOLLOW 👉@rapid_mega_gain👈
FOLLOW 👉@rapid_mega_gain👈


#deltsforday #armsday💪 #pushpulllegs #muscleshow #chestdaybestday #abgoals #competeharder #bulkingseason


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💬«Here is the rule to remember in the future, When anything tempts you to be bitter: not, 'This is a misfortune' but 'To bear this worthily is good fortune.'» - Marcus Aurelius

FOLLOW 👉@crazycutt_Billy👈
FOLLOW 👉@crazycutt_Billy👈


#armsday💪 #bicepsandtriceps #backgains #leanmuscles #swoll #lovetotrain #competeharder #gainscity #gympic


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💬«Deep down, I'm a Texas girl looking for that big romance every girl dreams about. Biologically, I look forward to being a cornerstone of a family. I'll be in my glory when I have a child on my knee.» - Renee Zellweger

FOLLOW 👉@bulking2time👈
FOLLOW 👉@bulking2time👈


#latsworkout #shoulders #eatbiggetbig #beastmodeactivated #chestdays #competeharder #trainmean #hamstringworkout #athleticbody


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💬«When we were children we were grateful to those who filled our stockings at Christmas time. Why are we not grateful to God for filling our stockings with legs?» - Gilbert K. Chesterton

FOLLOW 👉@growth_pump👈
FOLLOW 👉@growth_pump👈


#shouldersandarms #chestgains #chestdaybestday #gymworld #leanmass #competeharder #gyminspiration #girlswhodeadlift #muscularwomen #upperbodyday


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💬«I want any excuse to come home. My dad is not a spring chicken any more. If anyone says, 'Go buy a postage stamp in London,' I'll go and do it.» - Emily Mortimer

FOLLOW 👉@transform_Donny👈
FOLLOW 👉@transform_Donny👈


#gymtherapy #deadliftsanddonuts #beastmodeactivated #makinggains #competeharder #gymworld #shoulderday #swoll


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💬«Sometimes people offer you plays, they offer you parts, but they only offer it because I'm famous.» - Chris Rock

FOLLOW 👉@getamusclegain👈
FOLLOW 👉@getamusclegain👈

⚠️MASSIVE GAINS & THROUGH THE ROOF STRENGTH!
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🔻
👉@getamusclegain👈
👉@getamusclegain👈
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#backdaybaby #doyouevenlift #competeharder #anabolic #summershredding #officialbetterbodies #muscularwomen #gainzzz #fitfreaks #pushpulllegs


1

💬«I stopped loving my father a long time ago. What remained was the slavery to a pattern.» - Anais Nin

FOLLOW 👉@explosive_strength👈
FOLLOW 👉@explosive_strength👈


#competeharder #legstrength #armsday💪 #workoutmotivation #legstagram #gainsongains #summershredding #hustleforthatmuscle #alphaleteathletics #shreddedlife


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💬«You take a number of small steps which you believe are right, thinking maybe tomorrow somebody will treat this as a dangerous provocation. And then you wait. If there is no reaction, you take another step: courage is only an accumulation of small steps.» - George Konrad

FOLLOW 👉@musclelean_Mark👈
FOLLOW 👉@musclelean_Mark👈


#bicepsday #buildingmuscle #pushday #teamphysiq #pushpulllegs #shreddednation #competeharder


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💬«Before the throne of the Almighty, man will be judged not by his acts but by his intentions. For God alone reads our hearts.» - Mahatma Gandhi

FOLLOW 👉@extra_powerz👈
FOLLOW 👉@extra_powerz👈


#gainsco #bicepsworkout #strengthgains #backandbiceps #weighttrain #swolfie #gymnation #competeharder


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The grind continues.. it’s not easy.. not at all. Life curve balls you in unexpected moments.

To add to that surrounded by quick to judge morons and shit talkers don’t help while I am pushing my metal and physical limits towards my ultimate goal.

Please realize nothing can stop me. I control everything and use all positives and negatives that comes towards me, it fuels me.

You can’t see the light without darkness, you don’t value happiness without having to experience sadness. #nevergiveup

#bodybuilding #bodybuilder #motivation #fitnessmotivation #fitfam #fitspo #musclebuilding #swolemate #gymlife #gymrat #igfitness #aesthetics #instafitfam #fitness #muscle #dailymotivation #positivevibes #competeharder #dreamchaser #classicphysique #followforfollow #fitfam #dailymotivation #followme #unstoppable #instafitfam #motivation #gymrat #powerlifting #competeharder #fitness #shredded


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Here’s your Thursday #motivation 🙌🏽 The Rock definitely knows how to light that fire within you. #BeTheHardestWorkerInTheRoom #Focus #Driven #CompeteHarder #Inspiration #Goals #BeMore #WillFindsAWay


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#TBT 2018 Europa Games Orlando, what can we say but Thank You to @europagamesexpo @europasports for putting on a great show. Huge thank you to all our GAT fans, customers and to all the new GAT consumers welcome to family. I also want to extend a BIGGER thank you to all my customers/store owners for coming by the booth to say hello and just catch up with the team. I can't express enough how much I appreciate everyone that made this a great show...to our Europa Reps inside and outside you guys rock!! "If you want to go fast, go alone. If you want to go far, go together" Big shout out and Thank you Nila, Mike, Alex, Patrick, Yani and Steve for all your help, support and strength! As a team we killed it this past weekend. @steve.mayfield_
@alexander_frekey @mike_teamgat
@_nazuero_7 @yani2621 @magic_pat #EuropaSports #TeamEuropaGAT #Orlando #CompeteHarder #Teamwork #Success #Strengthinnumbers #Leaders #GATsales


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About last night hanging with Harley😁! Finish the week up strong. #teamgat #competeharder #doglover #relaxing #happiness #mentalgrowth #mindfulness


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Working on growing my shoulders with bodyweight! #shoulderworkout #bodyweight #CompeteHarder #noexcuses #GATSport #gatstrong #morninglift


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Real Tbt to the first medal that doesn’t belong to me...well technically😂 #proud
Shoutout @mell__c You can outwork me now don’t you think?
Your best is yet to come !
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. #inspire #motivate #fitness #health #mensphysique #ukbff #wbff #miamipro #physique #asthetics #model #instagram #2bropro #ifbb #miamipro #workout #model #redcon1 #fitnessmodel #justlift #hardwork #gym #gat #spa #sc #bodybuilding #passion #competeharder #nextproject #RC1Operator


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✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ Rate 1 to 100 and tag a friend✔️
Love working with gym , body 💪💪💪💪
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💬 Tag a friend - Like - Save 👪 ⤵️⤵️
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🚫 Like & Follow us 👉 @l0vebodybuilding🌟For Fun✔️💪📷👌
🚫 Like & Follow us 👉 @l0vebodybuilding🌟For More Fun✔️💪📷👌
🚫 use #l0vebodybuilding for a chance to be featured 👍👍💪💪
credit @bodybuilding_iran
thanks to the photographer 🏆
#gym #gymlife #gymtime #gymmotivation #gymnastics #gymwear #gymshark #gymjunkie #gym💪 #gymmemes #gymlove #gymaholic #gymrats #gymgirls #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingcom
#fitnessforlife #gymspiration #competeharder #gains #weightlossjourney #workoutcomplete #bicepsday


1

When you and Ewelina decided to do the red bikini girl dance ... And Pearl watches like ... “What Duuu” 💃
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One of my favourite shows to date! The @pca_official North east
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Who’s going this year? Im waaaay to excited 😜 .
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#pcaofficial #pcanortheast #pcaarmy #pcabikini #picoftheday #insta #pcaarmy #girlswithmuscle #bikinicompetitor #compprep #offseason #transformation #bodybuilding #shelifts #strongnotskinny #teammadderson #fitspo #bikiniathlete #bodypower #shelifts #glutes #ukasthetics #competeharder #goals #nutrition #teamlove #teamgoals #iifym #maddersonmuscle


3

Who's ready for yet another legday? ✋✋✋
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Vandaag legday nr 2 op het programma die jullie kunnen volgen via mijn story maar eerst nog even een doodgewone werkdag voor de boeg 😐
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Wat doen jullie eigenlijk in het dagdagelijkse leven?
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#gym #bodybuilding #fit #fitfamnl #fitdutchies #gymlife #gains #health #girlswholift #blonde #glutes #instagood #instadaily #like4like #competeharder #photooftheday #fitanddutch #fitnessmodel #athlete #fitgirlsnl #fitjourney #fitdutchiesnl #NL #love #fitgirl #sharon_m_fit #musclepump #musclebarbie #fitbabe


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Super stoked for one of my high school athletes smashing a PB today (315lbs) at 16 years of age. @keegan_mcdonald12 don’t hurt ‘em on the ICE!!!!!! 😈🏒🔥
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......R4M!!!! 🦁>🐑


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Still have time to get these awesome GAT SUPPZ on these sick deals only @bodybuildingcom 💪🏼🧐@gatsupplements


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💬«Fear cannot be banished, but it can be calm and without panic it can be mitigated by reason and evaluation.» - Vannevar Bush

FOLLOW 👉@musclegains_Gary👈
FOLLOW 👉@musclegains_Gary👈


#competeharder #liftbig #gainster #gymworkouts #pulldowns


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Get you a woman that can do both...
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But don’t come at me because I’m too busy working on my damn self!
😂🤷‍♀️💯
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<>•••<>•••<>•••<>•••<>•••<>•••<>•••<>•••<>•••<>
I made myself a B.O.S.S
-Built.On.Self.Success-
@teambossbodies
#npc #bikinicompetitor #dailygrind #npcbikini #ifbb #roadtopro #quads #fukadonut #booty #bikinicompetitor #posing #bodybuilding #fitspiration #crunchtime #bossbodiesathlete #nationalqualifier #chasingPROstatus #CompeteHarder #motivate #inspire #lifestyle #mindset #complete2compete #countyourblessings


28

Looking back on where I SHOULD be right now is a little devastating....
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But it’s fueling my fire! 😈🔥💯
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Because I WILL get Nationally Qualified this year!
“This pic was back in Ohio for the ASF”
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Plan is set and now it’s time to WORK!
<>•••<>•••<>•••<>•••<>•••<>•••<>•••<>•••<>•••<>
I made myself a B.O.S.S
-Built.On.Self.Success-
@teambossbodies
#npc #bikinicompetitor #dailygrind #npcbikini #ifbb #roadtopro #quads #fukadonut #booty #bikinicompetitor #posing #bodybuilding #fitspiration #crunchtime #bossbodiesathlete #nationalqualifier #chasingPROstatus #CompeteHarder #motivate #inspire #lifestyle #mindset #complete2compete #countyourblessings


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MY FAVOURITE #POSTURE STRETCH AT THE DESK
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This is the 3rd and final stretch of this postural desk stretch series! .
Postural Back Clasp or Squeeze. Tighten you mid back and rhomboids and stretch our your chest! Feel the greatness of this stretch!
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TAG SOMEONE WHO NEEDS TO IMPROVE POSTURE!
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#acupuncture #aesthetics #betterbodies #bodybuilding #competeharder #chiropractic #crossfit #doyoueven #foresthill #fitness #fitfam #fitnessmodel #gym #grind #hustle #iifym #lift #lvft #mma #massage #naturopathy #pain #pumpchasers #physio #performance #rosedale #success #toronto #yoga


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Thank you to Cindi @cindi_righteous of Righteous Sports Nutrition Lancaster for letting us at GAT Sport be apart of your store to today. Also a special thanks to the customers that made it in today. #righteoussportsnutrition2 @righteoussportsnutrition @gatsupplements #TeamGAT @tattootazteamrighteous @joannaoneill @mikebrown_teamgat77 @dan.rflores96 #CompeteHarder #fitness #resutls


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▪️You're going to have crappy days, you're going to have days where you lose vision or confidence. You're going to have those days everything seems 1 step forward and 3 steps back.
You're going to have unexpected chaos and turmoil. Are you going to let that derail you? No.
You've made a firm decision to go after your dreams.
That firm decision means to keep going no matter what, life doesn't just stop and nor should you.
If You know you want something, truly want it, be willing to endure all the pain and grief along the way. You either make a decision or you don't. If you do, that means sticking by it. Riding it out. Don't give up. All things have good and bad. There is no easy street. Everything good takes work. If you want a better life, you have to work for it.
Some days it will be easier work than others.
Accept that. Work with it. Keep going!💪
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➡️Life update. Currently going into week four of my 12 week competition prep. Starting weight was 206 and today I weighed in at exactly 186! Also, getting ready for the upcoming @ghostletics launch and just wanted everyone know that I am blown away with your support of my vision and the vision of the team at Ghostletics. We are excited to reveal what's next in the #Ghostletics movement 👻This is only the beginning👻

➡️coaching 👉www.xfit365.com
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➡️client transformations: @x365fit
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➡️ @iconmeals 👉 Use discount code "xman10" for 10% off your next purchase

.#bodybuilder#bodybuildingcom#personaltrainer#motivation#vision#TAMU#dedicated#gymrat#traininsane#ambition#strive#youngestinthegame#nike#noexcuses#bbcom#competeharder#GAT#vision#focused#fitnessmindset#gymtime#aggieland#bpisports#entrepreneur#xfitness#collegstation#workout#noexcuses#fitfam#enoughsaid💯


2

💬«If I had been on 'Bowling for Dollars,' I'd wind up owing them money.» - Ricki Lake

FOLLOW 👉@growthstack👈
FOLLOW 👉@growthstack👈


#chestworkout #armstrength #rackpulls #krusadersfitness #competeharder #bodyupdate #dedicationhasnolimitation #gainmuscle #nylonlove


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Success is the best. I look at all these Gat supporters and it makes feel good about them that they willing to compete as hard as I am #TeamGat#competeharder#TeamRighteous


1

💬«My leadership will end the Obama era and begin a new era of American prosperity.» - Mitt Romney

FOLLOW 👉@mad_strenght👈
FOLLOW 👉@mad_strenght👈


#benchpressing #getshredded #powerbuilder #ronniecoleman #vascularity #competeharder #leangain #gainster #shreddedacademy #gainscity


2

FINALLY 🤗

My favorite preworkout in my FAVORITE flavor❗️❗️❗️ #Repost @gatsupplements with @get_repost
・・・
SEETHING INTENSITY Nitraflex pre-workout will be dropping soon in a BRAND NEW flavor, GRAPE🍇! Brought to you exclusively by @europasports! Stay tuned for official launch date. #GATSport #CompeteHarder TAG SOMEONE THAT LOVES NITRAFLEX for your chance to win a bottle!

#interiordesign #instagramers #gym #life #summer #fit #abs


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Working triceps with a twist variation and squeeze at the bottom of the pull. #workout #arms #triceps #veins #diet #bodybuilding #fit #fitness #competeharder #gatsport #fitdad #fitandtatted #married #definition #muscles #gains


1

Many people talk about wanting something or being somebody. But only few people have the desire to put the work in to get there. @dylandeveney @sean_heine24 @dfrake34 from Shawnee high school had a game today. Dylan was the starting pitcher of the game who beat Camden Catholic 10 to 0. Here they are working with Athletic Republic Escape staff after the game tonight. Anybody can talk but are you willing to walk and create your dream? #hardworkwillpayoff #baseballlife #baseballtraining #baseball #ultimateathlete #competeharder #outliers #puttheworkin #escapeathletes #athleticrepublic #athleticrepublicmtlaurel @terpsbaseball @mlb


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When you show up early on @robert.farrow 's leg day, you do leg day.

Kill me with a knife 🔪
#humpday
#legday


10

Coach @flaviosouzanutri 🇬🇧What is the prupose of all of this? Discipline, breaking your weakness, proving to yourself that you can do it hard things in hard moments, be a strong man, bodybuilding teached me this no matter what problem will come to you all the time, you need to ignore and keep doing after all wouldn’t help just will put you out of your goals, don’t waste your life doing somethin you do not like, be happy and DON’T give a f**** you deserve to be happy so I’m chasing my goals i hope you do the same 🇵🇹 Qual é o conceito de tudo isso? Disciplina, superando sua fraqueza, provando a si mesmo que você pode fazer coisas difíceis em momentos difíceis, ser um homem forte, bodybuilding me ensinou isso, não importa o problema virá a você o tempo todo, você precisa ignorar e continuar fazendo depois de tudo não ajudaria só vai te colocar fora de seus objetivos, não desperdice sua vida fazendo algo que você não gosta, seja feliz e não dê a minina! você merece ser feliz então eu estou perseguindo meus objetivos eu espero que você faça o mesmo
Vao atras do que voces querem e deletem pessoas e coisas futeis da sua vida! #mensphysique #bodybuilding#bodybuilder#nofilter#gym#gymlife#nopainnogain #3daysout#neverquit#squats#irishfitfam #olimpireland #RBBF#proteinzone#aesthetic#flyefit #gymrat#neverquit#competeharder#dublinfitness #dublinfitfam


16

swipe to see my poppin’ ass farmers tan 🚮⏩


9

Oh yeah, chest day, oh yeah #gtl lmao


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