#compulsion

Instagram photos and videos

#compulsion#maigrir#tvd#fitness#elenagilbert#pertedepoids#hyperphagie#love#boulimie#perdredupoids#hypnosepertedepoids#clespourperdredupoids#screwthescale#anorexie#régimeuse#transformation#weight#damonsalvatore#weightlossjourney#compulsif#mincir#myweightlossjourney#goalweight#weightlosstransformation

Hashtags #compulsion for Instagram

The Compulsion is like a Tesla, just sit back and relax and it’ll do the work for you. See reasons why in the link attached in my profile. #compulsion @feltbicycles #maguramt7 @felt_dirt_riders #feltdirtriders #moregirlsonbikes #magurausa #ridemagura @magurausa #prizm #oneobsession


7

Happy final day of @toronto_fringe! I was lucky enough to see some talented friends in action and catch some wonderful shows this year: gorgeous dancing in the #GeneKelly tribute #AnatomyOfADancer; powerful puppetry in the one-man show #ParadiseLost; hilarious wedding day clowning in @morroandjasp’s #SaveTheDate; an exploration of queer acceptance in #ThePansyCraze; a beautiful musical meditation on love and loss in #TheLastParty; artists in angst in the site specific #TheGrassIsGreenestAtTheHoustonAstrodome @grassastrodome; hilarious improv meets ridiculous farce in @thehowlandcompany’s #EntrancesAndExits; and musical drama and trauma in #Compulsion @compulsiontofringe. Congratulations to all of the Fringe artists this year for another incredible festival, and a huge thanks to all the audiences who came out and supported independent theatre. Happy Fringe everybody! #Toronto #Theatre #TorontoFringe #FringeTO #Fringe #FringeFestival #TorontoTheatre #ActorsLife #The6ix


1

-Me on why white people can't just leave stuff alone...like bbq, countries etc etc. w/ @smoothjazzluvr #leaveusalone #compulsion


0

Blown away by my friend @saralynx and the entire cast of #compulsion #fringefestival. Original play and music by @scottwhite ! So inspired by the original music, writing and actors. #canadiantalent #wow


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Bye, bye, Todd.
#compulsion


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Had an awesome time at #EntrancesAndExits, it was easy to see why it was a sold out show. It was absolutely hilarious and I need to see more shows by @thehowlandcompany And @baddogtheatre. Also kudos to #lizjohnston who stole the freaking show even with the amazing top talent present! And a super cool guest star appearance by #ColinMochrie which was such a surprise and crossed off a big bucket list item for me. Thanks to @verbitty for being my patron saint and buying the tix and making me go :P. Time for some coffee and another show! Up next, #compulsion!


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Just finished reading this book on living with #ocd by a young author (early 20s) ... interesting to note two references to yarn craft in the book and how it can be both a problem and a solution with OCD. 🌟 In OCD you have an #obsession and you follow that up with a #compulsion as a sort of antidote. The first mention is of a knitter who stays up all night to prevent something bad from happening. The obsession is something bad will happen and the knitting is the compulsion to fix it. On the other hand in the second mention there’s a woman who “crochets to keep herself focused on something other than her thoughts”. So in that case she’s using #craftastherapy to interrupt the off process. A lot of healing from ocd is exposing yourself to things that trigger the obsessions but then breaking the cycle by not doing the compulsions so #crochet can be one way that people help themselves. I’ve interviewed several people on this topic for my various articles / books and it’s always amazing to see how #craftheals but of course doesn’t solve all problems. 🌟 #kathrynsreading #crochetsavedmylife #becausewearebad


0

9 clés pour perdre du poids
► Perdre du poids : La clé passe-partout
Une séance d'hypnose spécifique pour l'installer dans votre inconscient.
Pour éviter que vous vous restreignez de sortir ou de profiter d’occasions spéciales, afin d’éviter les sollicitations face à la nourriture, la clé passe-partout vous permet d’avoir une réaction appropriée devant les choix alimentaires et cela en toutes circonstances.
► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀 ► Applications minceur :
Mon Coach Minceur : la star des appli pour perdre du poids
My Fitness Pal
Cublibo: l’appli pour perdre du poids sans se prendre la tête
Seven pour faire de l’exercice physique via son smartphone
Lifesum : un guide santé

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#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#motivation
#consciencedesoi
#perseverance
#gourmet
#myweightlossjourney
#weightlosstransformation
#screwthescale


0

Più di un libro, più di un racconto, più di un crimine. Questo libro mi è sembrato un elogio alla vita, alla vita che questi due ragazzi hanno tolto e alla vita che alcuni voleva fosse tolta a loro. Si dimostra una feroce critica alla pena di morte, ne mostra la disumanità, il paradosso, l’inutilità, questo senza però giustificare i due ragazzi, anzi.
Nathan Leopold e Richard Loeb, legati in modo indissolubile, complementari, due pezzi ad incastro, sono stati sottoposti ad indagini psichiatriche molto all’avanguardia per l’epoca, scoperchiando forse per la prima volta la vera entità della malattia mentale (non mi addentrerò in questo punto poiché non ne ho le facoltà ) nella ricerca del motivo intrinseco del loro delitto. Cosa ancora più interessante, in questo libro è ben chiaro lo scontro iniziale tra psichiatria e giustizia, come fosse così difficile conciliare queste due cose e come la seconda a un certo punto non fosse più in grado di stare al passo con la prima. Questo processo ha infatti aperto una strada per un ulteriore avvicinamento tra queste due discipline, avvicinamento che come sappiamo è necessario. “ Credete, impiccandoli, di eliminare l’odio e i disagi dal mondo? Si potrà di quando in quando curare l’odio con l’amore e la comprensione, ma affidandosi alla crudeltà e all’odio si può soltanto gettare altra benzina sul fuoco “

#books #bookshelf #libri #libribelli #ioleggo #lettrice #reading #leggere #libridaleggere #leggeresempre #letteratura #comodino #librodelgiorno #bookstagram #bookclub #bookshelf #bookworm #bookish #incoldblood #trumancapote #americanliterature #letteraturaamericana #meyerlevin #compulsion #nonfiction #truecrime #chicago #anni20


0

All human actions have one or more of these seven causes: chance, nature, compulsions, habit, reason, passion, desire. ~ Aristotle 😇😉✊✌️🕴️
Good Evening Everyone
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Follow @dailydose.dp for more
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#lifequotes #chance #nature #compulsion #habit #season #passion #desire #aristotle #fear #love #actions #efforts #instaquotes #instaeve #instadaily #instagram #quotstagram #qotd #quotes #inspirationalquotes #motivationalquotes #interesting #entertainment #facts💯 #news #follow #incredible #india


0

- Would you rather be a vampire, werewolf, or Witch?
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6

9 clés pour perdre du poids
► Perdre du poids : La clé des alliés
Une séance d'hypnose spécifique pour l'installer dans votre inconscient.
La perte de poids nécessite des alliés: l’eau et l’exercice figurent parmi les plus efficaces. Ils sont essentiels à la perte de poids, mais également au maintien du poids santé.
► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀 ► Applications minceur :
Mon Coach Minceur : la star des appli pour perdre du poids
My Fitness Pal
Cublibo: l’appli pour perdre du poids sans se prendre la tête
Seven pour faire de l’exercice physique via son smartphone
Lifesum : un guide santé

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#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#motivation
#consciencedesoi
#perseverance
#gourmet
#myweightlossjourney
#weightlosstransformation
#screwthescale


2

Cure de Breuss (43 jours)
Les betteraves rouges jouent un rôle important dans la cure de Breuss
Recette Jus de Légumes de la cure Breuss (environ 450 ml)
300 g de betterave rouge (traitement contre le cancer en général)
100 g de carottes (apportent au corps le carotène)
100 g de céleri-rave (apporte le phosphore)
30 g de radis noir (pour le foie)
1 pomme de terre de la taille d'une oeuf
La préparation des jus de légumes
Il faut bien nettoyer les légumes, mais non pas les éplucher ; ensuite les couper en lamelles pour pouvoir les introduire dans le tube de la centrifugeuse. Les presser dans l'appareil puis utiliser un tissu de toile comme passoire pour séparer le jus et la cuillère à soupe de matière solide qui reste encore au fond du récipient. Ces particules solides, dit Breuss, permettent au cancer de se nourrir.
Boire le jus gorgée par gorgée et en le mélangeant bien dans la bouche avec la salive ! ► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀
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#jeûne
#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#breuss
#curedebreuss
#curebress
#jus
#jusdelegumes
#betteraverouge
#myweightlossjourney
#weightlosstransformation
#screwthescale


0

Sortie ce lundi 16 juillet 😃👏🏻👏🏻🎉 #alimentation#compulsion#compulsionsalimentaires


4

All human actions have one or more of these seven causes: Change,nature,compulsion,habit,reason,passion and desire.Aristotle #legs#gambe#human#change#nature#compulsion#habits#reason#passion#passione#desire#


4

Les personnes qui souffrent d'hyperphagie s'interdisent certaines catégories d'aliments, par peur des crises qui pourraient suivre.
😣
✍🏻Sur le blog, Orianne @chochorianne nous explique les stratagèmes qu'elle a mis en place pour réussir à dépasser cette contrainte.
👇🏽👇🏽👇🏽
www.feeleat.fr/blog
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#feeleat #boulimie #hyperphagie #sleeve #sleevegastrectomie #obésité #eatclean #mangersainement #mangerdetout #mangerbien #mangerbon #mangersain #nutrition #alimentation #mangerdetout #restriction #compulsion #instafood #foodista #gourmand #gourmande #gourmandise #sefaireplaisir #lacherprise #etrebien


5

#simsweetsim #love #you #sweetheart #hidn_feelings #haveto #compulsion #nochoice #choice #wish #against #love #quotes #beautifulquotes #did #family #decision #intention
#intentionally

Believe me dear. If he actually cares, he will understand your situation. You are not doing that intentionally. Its ok to make yourself first priority. Your family is much more important.


0

9 clés pour perdre du poids
► Perdre du poids : La clé de la reprogrammation
Une séance d'hypnose spécifique pour l'installer dans votre inconscient.

Vous êtes en surpoids non parce que vous mangez, mais parce que vous avez été programmé.e à retenir ce que vous mangez. Ces programmations ont des origines variées : générationnelle, par modèle, par perception. Pour accéder pleinement à son poids santé, il est important d’annuler ces programmations, afin qu’elles deviennent désuètes et les remplacer par d’autres qui soient appropriées.
► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀 ► Applications minceur :
Mon Coach Minceur : la star des appli pour perdre du poids
My Fitness Pal
Cublibo: l’appli pour perdre du poids sans se prendre la tête
Seven pour faire de l’exercice physique via son smartphone
Lifesum : un guide santé

. . . . .
#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#motivation
#consciencedesoi
#perseverance
#gourmet
#myweightlossjourney
#weightlosstransformation
#screwthescale


0

¿Qué cuentos nos podría contar una sola flor?🏵️️ What stories could a single flower tell us?🏵️#cuerpopintado #bodypaint #flower #flor #compulsion #skinisthenewcanvas #lapieleselnuevolienzo #pintura #paint #arte #art #instaart #girasoles #cuentos #stories #sunflowers #acrylicpaint #lagrillito🥑


0

#Speak to me of #pleasure
Speak to me of #pain
#speak of the #compulsion
That has kept you #sane ......


17

"Ne servez pas de décharge aux produits toxiques" ☢️
Pour bien citer @creapills
Une " pub culte à l'humour noir est d'une efficacité redoutable"
Réalisation #yvanattal 👍

Le mois sans tabac, c'est toute l'année à l' Hypno Clinique de Provence 🚭

#arrettabac #addiction #compulsion #hypnotherapeute #arrêterdefumer
#hypnose #hypnosis #hypnotherapeute #hypnotherapist #therapie #therapy #sante #esthetique #hypnoseericksonienne #EMDR #cerveau #inconscient #psychologie #PNL #psy #traumatisme #pertedepoids #addiction #compulsion #insomnie #douleurs #hypnocliniquedeprovence #7jourssur7 #permanence #aixenprovence
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https://m.facebook.com/story.php?story_fbid=2166046743679067&id=1744501715833574


0

Begger AND Rain.💧
"I asked about her life , she replied : I was interested in singing 🎤
Then???
Her parents kicked out her from their home
..." .
,
Can you predict reason?
Because they were poor? NO...
, the reason was after doing some feild work in her village #tharparkar she used to sing at evening with village girls , so slowly and gradually some , people of village get to know her and that thing was not liked by her parents .
She after that started begging and still.....
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#beggers #jamshoro #sindh #portraits #compulsion #pakistan #streetphotography #souls #humans #rimjiim #iamramsha


5

"Nervous Mutilation"
Micron pen on vellum.
Mood when drawn: anxious

#art #ink #drawing #surreal #nailbiting #selfmutilation #mentalhealth #anxiety #compulsion #horror #bodyhorror


0

Perdre du poids : 9 clés pour perdre du poids
► La clé du corps
Une séance d'hypnose spécifique pour l'installer dans votre inconscient.
En maigrissant le corps s’amincit, il devient autre. Lors de la prise de poids, certains d’entre vous en viennent à détester, voire rejeter leur corps, à rompre, d’une certaine manière, le contact avec lui. Cette clé vous aide à renouer avec votre corps et lui permet de s’adapter aux changements morphologiques en cours.
► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀 ► Applications minceur :
Mon Coach Minceur : la star des appli pour perdre du poids
My Fitness Pal
Cublibo: l’appli pour perdre du poids sans se prendre la tête
Seven pour faire de l’exercice physique via son smartphone
Lifesum : un guide santé

. . . . .
#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#motivation
#consciencedesoi
#perseverance
#gourmet
#myweightlossjourney
#weightlosstransformation
#screwthescale


1

Pour retrouver toutes mes vidéos, rendez-vous sur YouTube :
Maïka Bertocchi
ou/et
Guéris Ton Appétit Guéris Ta Vie
#alimentation#compulsion#compuslionsalimentaires


0

Me. Just me. Anyone else relate? Ask me questions on my story thanks love y'all.









#intrusivethoughts #fears #ocd #obsession #compulsion #obsessivecompulsivedisorder #anxiety #anxieydisorder #idk #idek #idkanymore #idekanymore #mentalhealth


1

Mañana, Jueves 12 de Julio a las 7 PM! El cocktail de cierre de la exposición: Com/pulsión🍷. Que formó parte del 4to Festival de arte erótico multidisciplinar de #ErosAPorno
Te esperamos para celebrar en Av. Conquistadores 946, San Isidro 😘
Aparte tendremos juegos y concursos al lado de nuestros amigos de @valetododowntown
@make_it_funky @mademoisellesergio y #ZensexPerú.
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#ConéctateALaDiversión #EroticArt #ComPulsion #Foreplay #JuegoPrevio #ArteErotico #Mujeres #Parejas #Hombres #Mujeres #LGTBI #Kinky #BDSM


1

Stop giving your daughters to beggars! Stand against dowry.✋
#forcedmarriage #hatedowry #neccesity #compulsion


0

Nothing else to add. She’s said it all. Q2:256 There’s no #compulsion in #religion #islam #muslim #muslimah @themuslimvibe thank you for this powerful reminder for us #hijab wearing #muslimah may Allāh subhanahu wa ta’ala make it easy. Āmeen


0

9 clés pour perdre du poids
Perdre du poids :
► la clé de de l’existence de soi
Une séance d'hypnose spécifique pour l'installer dans votre inconscient.
► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀
► Applications minceur :
Mon Coach Minceur : la star des appli pour perdre du poids
My Fitness Pal
Cublibo: l’appli pour perdre du poids sans se prendre la tête
Seven pour faire de l’exercice physique via son smartphone
Lifesum : un guide santé

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#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#motivation
#consciencedesoi
#perseverance
#gourmet
#myweightlossjourney
#weightlosstransformation
#screwthescale


0

OKB NEDİR? (Obsesif Kompulsif Bozukluk)

OKB, obsesyon adı verilen takıntılı düşünce, fikir, imgelem (zihne gelen görüntü) ve dürtüler ile kompulsiyon adı verilen yineleyici davranışlar ve zihinsel eylemlerden oluşan bir ruhsal hastalıktır. 📌OBSESYON; Kişinin zihnine girmesine engel olamadığı, zihninden uzaklaştıramadığı düşünce, fikir ve dürtülerdir. Kişinin isteği dışında gelirler, kişi tarafından mantıkdışı olarak değerlendirilirler ve yoğun sıkıntı ve huzursuzluğa yani anksiyeteye neden olurlar. 📌KOMPÜLSİYON; Obsesyonların neden olduğu yoğun sıkıntı ve huzursuzluğu azaltmak ya da ortadan kaldırmak üzere yapılan yineleyici davranış ve zihinsel eylemlerdir. 📌Resimde kirlenme/ bulaşma obsesyonu ve temizlik kompülsiyonu olan bir çocuk görülüyor. Böyle bir çocuk kirli olduğunu ve bu kiri her yere bulaştırdığını düşünebilir ve tekrar tekrar el yıkayabilir. Saatlerce banyoda kalabilir. Bu uzun süreler vakit alan temizlik ritüellerine rağmen yine de kendini rahatlatamayabilir. Buna sürekli temiz kalmakla ilgili önlemler alma eklenebilir. Okul sırasını defalarca silebilir ya da ellerinde kolonyayla gezebilirler. Temiz olup olmama sınırını yine kendilerine göre belirleyebilirler. (Örneğin önce kağıtla musluk açılacak ve 4 kez sağ el dört kez sol el yıkanacak ve musluk belli şekilde temizlenecek) Benzer şekilde mikrop kapmak, hasta olmakla ilgili korkular kişileri aşırı ve hayali önlemler almaya zorlayabilir. Bu düşünceler çocuğu o kadar sıkıntıya sokar ki sürekli ailelerinden bir şey olmayacağı ile ilgili onay almak isterler. Aslında sürekli onay almak da bir çeşit rahatlamaya yönelik kompulsif davranıştır. #okb #obsesyon #kompülsiyon #obsesifkompulsifbozukluk #obsesif #kompulsif #çocukruhsağlığı #çocukpsikiyatrisi #çocukpsikiyatristi #ocd #obsession #compulsion picture from @kidmatterscounseling


1

I am an artist, so yeah all this stuff is mixed in with all that useless information that I want to get rid of. Its just an unorganized mess up in there!
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#iamanartist
#passion
#obsession
#creation
#expression
#vision
#daydreams
#emotions
#compulsion
#beauty
#blindsided
#inspiration
#artistofinstagram


1

https://youtu.be/ydoJ4nH26Tg

#procrastination#compulsion#alimentation


0

Perdre du poids : La clé de l’alimentation
Une séance d'hypnose spécifique pour l'installer dans votre inconscient.
L’alimentation joue un rôle clé dans la perte de poids. Une programmation est nécessaire afin de départager en 2 classes distinctes les aliments sains de ceux qui sont problématiques.
9 clés pour perdre du poids
► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀 ► Applications minceur :
Mon Coach Minceur : la star des appli pour perdre du poids
My Fitness Pal
Cublibo: l’appli pour perdre du poids sans se prendre la tête
Seven pour faire de l’exercice physique via son smartphone
Lifesum : un guide santé

. . . . .
#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#motivation
#consciencedesoi
#perseverance
#gourmet
#myweightlossjourney
#weightlosstransformation
#screwthescale


1

Studio studies for Room Collage ‘Thinking About Everything All-At-Once’ #drawing #repetition #compulsion #obsession #linework #order #disorder #alleviation


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3

Perdre du poids : ► La clé de la persévérance
Une séance d'hypnose spécifique pour l'installer dans votre inconscient.

La persévérance est essentielle dans la perte de poids surtout si vous avez un grand surplus de poids (35 kilos et plus) ou que vous perdez très lentement et de façon irrégulière tout comme celles et ceux qui approchent la fin de leur perte de poids et qui tombent dans le papirite… («… c’est pas si pire »).
9 clés pour perdre du poids
► Cliquez sur le lien du profil @hypnose.brest.bzh pour obtenir 20 mn d'aide gratuite par téléphone. 🍀 ► Applications minceur :
Mon Coach Minceur : la star des appli pour perdre du poids
My Fitness Pal
Cublibo: l’appli pour perdre du poids sans se prendre la tête
Seven pour faire de l’exercice physique via son smartphone
Lifesum : un guide santé

. . . . .
#mincir
#compulsif
#compulsion
#boulimie
#anorexie
#hypnosepertedepoids
#maigrir
#perdredupoids
#hyperphagie
#clespourperdredupoids
#goalweight
#maigrir
#pertedepoids
#régimeuse
#transformation
#weight
#weightlossjourney
#fitness
#motivation
#consciencedesoi
#perseverance
#gourmet
#myweightlossjourney
#weightlosstransformation
#screwthescale


1

#traespective #soulshare

Why am I sharing a pic of my hand, mid-manicure? 🤔

For as long as I can remember, I’ve been a nail biter. There was never a need to determine ‘why’; it was what it was. •
Self-discovery, true self-discovery, is painful and ugly but Soul-freeing, too. While not everyone who bites their nails does so out of compulsion, in peeling back my layers, I found my nail biting was an obsessive-related compulsion due to emotional issues/traumas I’d experienced, and held on to, from childhood/adolescence. Soul revelations aren’t always pretty.

When realization hits you, you either bury deeper or dig yourself out. I’m digging myself out and the Light is warm and welcoming. •
Yes, this is a hand in mid-manicure...and more. To me, my nails represent layers of emotional pain being slowly chipped away. My nails get stronger and stronger and I get emotionally healthier. What a symbiotic journey towards self-love and self-care.

Wherever you are along your journey to emotional wellness and Soul healing, I applaud you and the work you’re doing. Hang in there! Celebrate every.damn.moment. in shedding harmful habits. The work is absolutely ugly but healing is juuuuust on the other side. I’m rooting for you!


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That was so sad because after that she erased that she ever loved Damon😢
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#tvd #thevampirediaries #vampirediaries #vampires #elenagilbert #ninadobrev #whitmore #AlaricSaltzman #mattdavis #damonsalvatore #iansomerhalder #delena #nian #compulsion #original


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OUR BRAINS ARE PLASTIC ✨
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GOOD NEWS: Our personalities are not fixed. Our lives can begin to change at the moment of our choosing ....
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Thought patterns, beliefs, behaviours & habits can all be reprogrammed. New neural pathways can be formed at any time.

There are several ways you can go about this. One is to repeatedly challenge rogue thoughts that pop into your head (such as "I'll never succeed so why bother trying").
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ASK YOURSELF before you give up: Is that definitely true? Is that helpful? What other outcomes might there be? Are there times I did succeed? What resources do I need to be successful in this endeavour? Are there other people I know who have done this?- if you try and ARE successful, you're gathering supporting evidence !!
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Another way to reprogram is Hypnotherapy, to directly access the unconscious mind. (This is where beliefs and habits are stored, some of which you might not recognise, because they were stored in childhood - like " chocolate is a reward"!)
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Day to day, try to be mindful of the information you're absorbing. You'd be surprised how adverts, TV shows, politics and social media can slowly influence our beliefs over time.
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Finally, perhaps it's time to check who you follow online, are they sharing positive messages you agree with? You might like to consider the people you hang out with too, do they support you or hold you back?
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Random thoughts and events happen,... We can't control them, but we have the choice how to respond. It just takes practice ❤️


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Look up, how many more people are staring into screens? #teamElvis #beReckless


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