#concussion

Instagram photos and videos

#concussion#braininjury#tbi#football#recovery#postconcussionsyndrome#brain#sports#chiropractor#chronicpain#braininjuryawareness#yoga#instalove#anxiety#health#sportsmedicine#brainhealth#depression#happy#headache#headinjury#hockey#liverpool#motivational#healthy#exercise#tbiawareness#soccer#balance#nature

Hashtags #concussion for Instagram

Ok this is weird but I did a 13km jogging but I slowed my pace. It was so nice but so hottt 31 celcius degrees plus humidex.
#anxietyawareness #anxiety #mentalhealthawareness #concussion #weightloss #fightbackfitness #fitbrainfitbody #fitdad


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What's your answer?
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It's FALSE
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Keeping a consistent sleep schedule when you have a concussion is a key part in recovery. That means going to bed and waking up at the same time everyday... even on weekends.
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Head to our website for more signs and symptoms (link in bio)
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#WestValleyChiro #chiropractor #recovery #concussion #concussionrecovery #cochranechiro


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Estrategia de Return to play posterior a una concusión. Cada estadío dura mínimo 24 horas por lo que estaríamos deduciendo que el atleta que tuvo una concusión, por mínima que sea, deberá estar al menos 6 días fuera de competición. Es recomendable la #fisioterapia para la #columnacervical, el sistema visual y vestibular. En lo personal me gusta implementar tareas de “dual task” en las últimas etapas del tratamiento, es decir, implementar el trabajo de habilidades motoras con cognitivas. El #sensamove es un buen equipo para estos casos. #concussion #sportsphysiotherapy #sportsmedicine #neurology #SCAT5
Return to play strategy after a concussion. Each stage lasts a minimum of 24 hours so we would be inferring that the athlete who had a concussion, however minimal, must be at least 6 days out of competition. It is recommended the #physicaltheraph for the #cervicalspine, the visual and vestibular system. Personally I like to implement dual tasks in the last stages of treatment, that is, to implement the work of motor skills with cognitive skills. #sensamove is a good option for these cases.


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For anyone who ever has bad feelings about their #handwriting - the top is an entry on a #goodbrainday and the bottom is today, which in terms of motor control is a week's cumulative slide into a #notsogreat brain day. (We're not at #badbrainday because I'm still levels of functional.) I mean, when I couldn't keep the #lettering on the line from the get go I figured it was better to just roll with it and get down what I needed.

So, take heart! Not everyone's #journal or #bujo is always as pretty as their prettiest pictures, and it's YOUR SPACE. You can be as messy as you need to get the important stuff down or take all the space you want to practice perfect letters, and that can change every day.

#journaling #organization #memory #yourjournalyourspace #chronicillness #braininjury #tbi #mtbi #concussion #postconcussionsyndrome #compensatorystrategies #spoonie #mentalhealth #finemotorskills #carpaltunnel #shakyhands


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Happy Monday everyone!

It's been a minute. I spent this last month practicing mindful meditation, recovering & grounding myself. .

My symptoms are still affecting me on a regular basis & it's been a rough journey.
Some days are filled with joy & happiness & others with tears, sadness and grief .

The only thing that's keeping me going is practicing self-love, self-care and my daily affirmations.
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My favorite video for affirmations on youtube is :

Micheal Sealy- Affirmations

#loveyourself#loveandlight#spiritual#universe#manifest#breathe#meditation#chronicpain#natural#heal#exercise#healthy#happy#gratitude#lawofattraction#nature#braininjury#concussion#braininjuryawareness#survivor#tbi#yoga#yinyoga#selflove#selfcare


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Tackle football is a risk but also where men are made #football #children #concussion #health #wellness #gridiron #pigskin #anygivensunday


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Another bad day. When my symptoms flare up, you can see it in my eyes.
Had to fill out a bunch of forms to renew my secret clearance and claim all my #physio and #massage for the last two months.
Haven't been able to get out of bed since I got home from work at 1pm. Headache is unreal and nothing I've tried has helped. I know these posts are a bummer but it is what it is. Maybe tomorrow will be better.
#TBI #concussion #postconcussionsyndrome


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WELCOME DOCTOR GRAHAM
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Dr. Graham is fellowship trained in orthopeadic sports medicine and has served as a team physician for US Soccer Youth National Teams for the past 5 year. He has extensive experience working with both competitive youth athletes and active adults. Dr. Graham is passionate about injury prevention and brings detailed knowledge regarding best practices for using Orthobiologics to keep our athletes moving.
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SERVICES OFFERED
• Orthopaedic Sports Medicine
• Consultation
• Concussion Care
• Injury Prevention and Risk Assessment
• Orthobiologic Injection Therapy
• MRI and Radiograph Review
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Dr. Graham is now accepting patients. DM us for more info!


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Think you may have a concussion? Get checked sooner than later! The sooner you treat it the sooner you will get back to play 🤾‍♂️🤸‍♀️⛹️‍♀️🚴‍♂️
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In sports with similar rules female athletes sustain concussions at a higher rate than males (American Society for Sports Medicine)
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Female athletes report a higher number and severity of symptoms (headache, dizziness, nausea, etc) and can take longer to recover 😣
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Prolonged recovery from a concussion can take its toll and cause additional stress such as depression, isolation, self-doubt and anxiety.......especially when you are not receiving appropriate care.
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A minor (first) concussion shoukd have a smooth and short recovery in a healthy, resilient athlete 💪💯
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Unfortunately many people get shuffled through the system without getting any ACTUAL care. Many are told to wait and see or that they will not improve- this is NOT ACCEPTABLE and NOT TRUE🚫🚫
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The brain is PLASTIC! This means improvement and recovery is always possible on some level 💯💯
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Don't leave you recovery up to chance. Book at the Rehab Lab for effective concussion treatment 🔬🔬
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WWW.REHABLAB.CA
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#rehab #rehablab #rehabbymelissa #concussion #injury #headinjury #braininjury #pinkconcussions #torontorehab #toronto #torontoathlete #stopthepain #movementismedicine #braininjuryawareness #braininjurytoronto #betterbrains #baycrest #noblankbrains #CTE #concussionrecovery #functionalneurology #osteopath #osteopathy #functionalmedicine #mobility #sportsinjury #champion #nopainnogain


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Whatever mountains you may be facing today, keep on climbing! #mondaymotivation #ashanacares #quoteoftheday


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We are set to begin our third year of a fascinating concussion research project. So far we are looking at the frequency and severity of concussions in hockey players... our data has shown that 66% have evidence of concussion!!!! Help support further research by donating on our website 🧠


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The first step to achieving success is to determine what it means for you. How do you define success? Let us know in the comments! .
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#ipledge #tbi #tbiawareness #cte #ptsd #ptsdawareness #concussion #veteran #athlete #sports #accident #injury #injured #instagood #fit #steps #growth #success #goals #inspiration #motivation #motivationmonday #whatdoyouwant #dream #dreambig #getit #inspire #hardwork #believe #hustle


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The girl wants abs. Fair desire.
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I told her, “You’ve got to wake early, make your bed, move when the sun comes, and get #strongfirst. Then the abs will come.”
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Superficial living only looks good to superficial people and on instagram. Desire more!
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💣💣
〰️14 y/o Jadie (@ii.jada.ii ) completed 2 x 9.5 minute KB Tabata Rounds (Cleans, Swings, Side Lunges)
〰️ 3 x 10 reps TRX Y-Ups 〰️ 4 x 5 reps Hanging Knees to Chest
〰️ 5 x 20 sec. Core Isometric Holds
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Still working while awaiting doc’s approval for return to contact sport post-concussion! Great work, grasshopper!
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#powerfinessemoves #lovemovement #strongwomen #fitchicks #strong #fitlife #fitfam #kettlebell #instafit #personaltraining #personaltrainer #greatness #health #longevity #concussion #mobility #strengthandconditioning #coreworkout #abs #lovewhatyoudo #gymlife #motivation #innerstrength


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So proud of our friend @kelsiggy! Once hopeless, now a Beacon of Hope to others! So glad we met. .
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.Kelsie story was featured in our February 2018 issue. You can get that issue and ALL our issues, FREE at http://Recoverytodaymagazine.com .
👆👆👆👆👆👆👆👆👆
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.#SoberLife #Sober #sobriety #Recovery #AddictionRecovery #SoberMovement #Soberissexy #PartySober #12steps #lifecoach #sobercoach #recoveryisworthit #recoverycoach #endthestigma #nodrugs #RecoveryIsPossible #RecoveryRoad #recoverytodaymagazine #alcoholicsanonymous #narcoticsanonymous #yogaaddict #fitnessaddict #depression #cleanandsober #concussion #tbi #suicideprevention #drugrehab #rehabcenter


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Happy Monday! Our team at #SWBPC will help you work towards your goals! Give us a call today!
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#chiropractor #brainheath #guthealth #wellness #complexconditions #TBI #concussion #chronicpain #brainmapping #biofeedback #chiropracticcare #abq #albuquerque #NM #mondaymotivation


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Over the next two weeks we will be taking some time to introduce you to our 6️⃣ 2018-2019 NIU Sports Physical Therapy Mentees. Students involved in the Mentorship Program are current Northern Illinois University DPT students who were selected by the faculty upon completion of an application process and formal interview. The program meets monthly to review major content areas in lecture, perform hands on lab sessions, or to facilitate journal club discussions. Students also meet with their faculty mentors to plan individual platform presentations in a specific area of interest. Please give a warm welcome to our 2018-2019 SMP cohort over the next couple of weeks! 👏🏼👏🏼👏🏼




#mentorship #sportspt #NIUSMP #sportsrehabilitation #sportsphysio #physicaltherapy #dptstudent #strengthandconditioning #rehabilitation #aptasa #baseball #basketball #football #concussion


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💥CONCUSSIONS💥
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Great post from @doctor_kickass.
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🧠Concussions are mild traumatic brain injuries that result from acceleration of the brain that create shearing forces.
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✅There are two phases: excitatory and spreading depression.
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1️⃣Excitatory: The initial phase includes many typical concussion symptoms: loss of consciousness, headache, concussion, brain fog, daze, fatigue, slurred spree has, nausea, dizziness and vomiting.
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2️⃣Spreading Depression: Drop in brain chemical production. N-Acetylaspartate (NAA) is considered a neuron-specific metabolite and its reduction a marker of neuronal loss (Signoretti 2001).
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💥In the second phase the brain is still vulnerable to injury even against mild impacts. Additional impact can result in a more severe brain injury.
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➡️How long does this second phase last? Most people would assume once symptoms have ceased they are ready for a return to training, however brain chemicals may not normalize until day 30 (Vagnozzi 2010).
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🗣️Interested in learning more about concussion? Checkout these great accounts: @mollyparkerpt and @concussion_doc
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📚Vagnozzi R, et al. Assessment of metabolic brain damage and recovery following mild traumatic brain injury: a multicentre, proton magnetic resonance spectroscopic study in concussed patients. Brain. 2010.
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📚Signoretti S, et al. N-Acetylaspartate reduction as a measure of injury severity and mitochondrial dysfunction following diffuse traumatic brain injury. J Neurotrauma. 2001.
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#RehabScience


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Accept and learn how to live a life in joy and compassion towards yourself and the world around you. Then your healing begins ❤️ #concussion #loveyourbrain #lifejourney #healing #energy #focus #amazinglybrave #lovelife #useitwisely #acceptance #compassion #spiritual #stayconnected #community


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Time for #coffee @streetcoffeedk
Hopefully i can start at work in the end of this week!! #jersild #jersildtri #kaffe #kiropraktor #massage #concussion #hjernerystelsen


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I don't know about you, but finding quality information about concussions has been extremely difficult for me. That being said, the Ontario Neurotrauma Foundation has recently pulled together some great information for patients. These guidelines help people understand what to look for when getting help/support for concussions. They are universal and can help anyone from any country... not just Canadians. I like sharing as much information with you as I can... which is why I'm passing these details along. Check it out. Link in bio. What concussion website(s) do you find helpful? #pcs #concussion #instadaily #instalike #braininjury #brainhealth #instalove #brain #thankyou #positivevibes #motivational #motivationalquotes #inspirational #concussionsurvivor #concussionnetwork #concussed #concussioninfo #education


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A little #MondayMotivation to kick off the week! We love hearing from patients that visit clinics in the Complete Concussion Management network! Shout out to @nhrcentre! 🙌🏽


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How's your brain health? #Didyouknow Nerium's EHT Supplement for brain health Protects and Stabilizes TAU Protien in your brain. This amazing supplement helps keep neuronal connections in the brain strong and healthy. Protect your overall brain health and cognitive function. BSCG certified . Nerium's EHT comes after 20 years research. Helps with Memory, Focus, Recall. Boosts the immune system, increases your own body's natural energy stores.
www.angb.Nerium.com

#concussionawareness #musthave
#brainhealth #power #brainpower #brains #smart #focus #tbi #alzheimers #alzheimersawareness #nfl #nhl #hockey #mma #healthylife #healthylifestyle #fitlife #concussion #brainfood #healthy #proathlete #allnatural #fitness #football #boxing #soccer #cte #ufc


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Day#2 of my stay at the hospital. Wish @vanesssagreenwood was my nurse then I would’nt mind staying here for a few more days!! By the way, I’m a dumbass... #ideservedit #stupid #drunkenantics #fracturedskull #concussion #bye


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I just want an easy life she says... #concussion


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🤕 I am sorry that i am a little bit quiet, my health is not doing the best lately. But my body was thinking i was prepard for more... Yesterday evening i passed out under the shower and hit my head against the wall. All night i fought the neassea and headache but this morning i was vometing. Carlos called the doctor, he made a home visit. I have a concussion and i am not allowed to go outside bc it is freaking hot. So i am gonna miss Jaydens last week of first grade. And i have to make a tummy X-Ray because my tube can be not in place 😣
I survive already 2 weeks with 1000 cal and 1 liter of fluids (not only by mouth) and i am done! Really done with this! I cant take anymore. Not my spirit but no energy left to fight that to. Tommorow is a new day.

#done #concussion #passedout #pots #posturalorthostatictachycardiasyndrome #ihateit #chronicallyill #vomiting #headache #tubefeeding #chronicwarrior #keepfighting #keepgoing


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Shoutout to the best defender in the world. Great stuff @dejanlovren06
#football #banter #lfc #concussion #footy #liverpool #fifa #worldcup


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Does anyone else find hoof painting very satisfying??! On a more serious note, as the hot spell and hard ground continues, concussion injuries are more and more likely. Applying dressing to the frog and sole of the foot is one way you can reduce the concussive impact along with soaking feet in luke warm water for 5 minutes daily or using anti concussive pads during the dry spell.
All of this obviously depends on the work the horse is doing, the surfaces they're using, their turnout regime and their overall foot health.
Great tips from @prioryveterinary !

#nofootnohorse #hoofhealth #sound #concussion #lameness #preventativehealth #detect #prevent #learn #horsehealth #healthyhorse #healthyhooves #moisture #hardground #equestrianbloggers #horselover #equinemanagement #kevinbacon


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WEAR HELMETS! That being said, I wanted to share this "cool/weird" study about drivers and cyclists. In this study, they took these cyclists and had them ride on a road to study how drivers pass cyclists. In the first condition, they found that drivers road CLOSER as they overtook the helmeted drivers compared to the unhelmeted ones. In the 2nd condition, they had the riders put on a wig with a pony tail visible from behind. Here the researchers found that drivers gave MORE SPACE when overtaking when compared to no pony tail!

I find these types of studies very interesting as they relate to unconscious biases and behaviors of people even in sport. With helmeted drivers, the moral hazard bias is a good explanation. This is where the driver feels they can be more risky because they see a helmet. The 2nd condition is interesting in that gender can play a role in how drivers treat the cyclist.

Any how...I like weird facts so if you follow me get used to it:)
STAY SAFE AND WEAR THOSE HELMETS DESPITE WHAT THIS ARTICLE SAYS!
🚲🚗🚵 #sportsmedicine #helmetsarecool #concussion #cycling #bikemessenger #roadbike #concussion #activeliving #roadrash #healthylifestyle


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LOW BACK PAIN - SPINE OR BRAIN?
Low back pain can be a result from a number of causes. Of course, after sinister pathology ruled out, pain can also be a behavioural output response by the brain. In this instance, pain may be a result from uncertainty or ambiguity due to sensory conflict.

If there is any conflict between our vision, inner ear acceleration sensors, and joint/muscle input during general movement, then we have no other option but to estimate where we are in space, and sometimes we just guess wrong! As a result from guessing wrong, pain can induce short term change to address any conflict that arises in our system. This is analagous to the feeling of motion sickness when reading a book in a mobile car. Your joints can sense the motion that you are moving, yet you cannot see that you are.
#pain #lowbackpain #foot #spine #lowback #dizziness #motorcontrol #concussion #balance #vestibular #nobrainnogain #nobrainnogain #Rosebery #cervicalspine #motionsickness #neuroscience #neurology #balance #balancetest #posture #stability #painscience #behaviour


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The NFL adds a third unaffiliated neurotrama consultant (UNC) to games. A UNC will be located on each sideline and a third in the spotters’ booth monitoring broadcast video and audio feeds. Their role is to notify on-field UNCs of possible head, neck or spine injuries.
#NFL #concussions #concussion #football #sports #braininjury #concussionprotocol


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📍📍📍
At Optimize Chiropractic we offer complimentary consultations before you go forward with your structural chiropractic exam.
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A complimentary consultation allows us the time to sit down with you and answer any questions you might have. We also go over how we will set up a customized plan based on your health challenges and what you can expect if you go forward with the exam.
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We go over fees, how long each correction takes, what to expect with your care, and more.
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We make sure you’re a fit for the office and that we are a fit for you before we ever go forward with a Structural Chiropractic Exam.
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We believe you have the right to know everything about your care before you make a decision about your health.
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Optimal Structure equals optimal function and we believe transparency is key for a healing environment.
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We open 6am Monday through Thursday, with appointments as late as 5:30pm.
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#columbus #optimizecbus #datadrivenchiro #chronicpain #concussion #migraines #headaches #chiropractic #chiropractor #HRV #fibromyalgia #autonomicmodulation #aOS #614 #expcols #asseenincolumbus #columbusblogger #healthblogger #newsletter #upperarlington #grandview #recovery #health #consultation #transparency


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Improve your bathroom habits!
https://twitter.com/NHSChoices/status/995634894981287936?s=09

#constipation #incontinence #tbi #abi #headinjury #braininjury #concussion #exercise #diet #nutrition


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I had a conversation yesterday about something my neighbour wasn’t happy with. As he was talking all I could think of saying was “I’m just try to through my day when my medicine cycle finishes!” Does anyone feel like this sometimes? I used to have the energy to fight all the battles, now I pick them!

#tbi #abi #braininjury #concussion #stroke #disability #physio #slt #OT #neuropsychology #hydrotherapy
#diet #nutrition #yoga
#mentalhealth #mentalilness #anxiety #depression #stress


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Recovering from a really bad concussion has been hard, but I have had lot of rest with the best snuggles. I'm pretty much over this concussion. It was really hard! #concussion #snugles #almostbetter @tyler_jake_ut


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Well that was an interesting 3rd period 🤣 Gotta love being checked from behind and totally blown up. But regardless, sometimes you have to stick up for yourself. It's beer league people, the dream is over. Generals still pulled out a 3-2 SO win. Well done boys.
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#NONCONTACThockeyleague #NCHL #YEG #Edmonton #Beerleaguehockey #noregrets #NorthGenerals #concussion #stillgotapoint #shootout


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If you’re a fan of summer my advice is to avoid head injuries, because house arrest is hard on the soul. Survived with Tylenol, Dramamine, plenty of water and a pretty hot river guide🤘🏻💦 #Rivers #Floating #Relaxing #Sunshine #Married #Husband #Concussion #OnTheMend


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My sister is a 6 months-pregnant badass who just hiked up and down Waipio Valley road with me. Not for the weak.


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today on What the Actual Fuck: ⚠️this is real life shit like if I use screens too much I can actually damage my brain (I’ll do a story time of the event if y’all would like)⚠️


🍒follow @purefuckerytm for more bullshit


⚠️COMMENT HOW YOUR DAY WAS BELOW


#nichememes #niche #fff #lfl #nichememeacc #emoji #concussion


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So, while playing ball in the yard this afternoon the tennis ball hit me in the head right between the eyes from across the yard (my mom couldn’t have done it if she tried). I screamed loudly but promptly picked up the ball and brought it back. My left eye was a little squinty for about 10 minutes or so and then it felt better. But then I ate dinner and threw up hours later. ☹️. Do you guys think we need to call the vet in the morning or is mom overreacting? 🤷‍♂️ p.s. this pic is from right before I threw up so my eyes look normal now and I played ball all night. #concussion?#worriedmom#mylittlefinn #mybaby#dogsofig #dogsofdc #dogsofinsta #dogsofinstagram #vetsofinstagram #rescuedog #rescuedogsofig #rescuedogsofinstagram #lhaeskimoshdoodle #doodle #poodle #americaneskimodog #lhasaapso #shitzu #doodlesofinstagram #poodlesofinstagram #muppetdog #dcdogmoms #wethedogsdc #muppetface #thatface


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Symptoms have been catching up with me, so I finally listened to my body begging for rest... couldn’t go completely dormant tho🤷‍♀️ #eveningwalk #concussion #recovery #montana #lovewhereyoulive #optoutside #gofurther #staycurious


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Just landed in SD. This is where my friends flipped me over and kicked the shit out of @skrrker head. #concussion #kikidoyouloveme


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I made a thing! Can't do my hobbies and new things are difficult....but I can spend hours (many days) making pompoms and tying them onto shelf liner 😆 Feels good to *do* something and have something to show for time spent. #morningtoeswillbehappytoes


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So remember when I said this week has been ugly? The left photo is me before my shower this afternoon. Yes, this afternoon. It took me that long to talk myself into being okay with the way I knew it was going to make me feel. And I won’t mention how long it’s been since I showered last. But if your guess was 10 days, you wouldn’t be wrong 🙀🙈. Good news is, I haven’t been seen in public for over 7. Gross? Yup. You repulsed? Probably? Why on earth would I share this? Because this is what post concussion syndrome does. Every decision you make you have to weigh against how it’s going to make you feel. And truth be told, I’d rather just feel crappy and not shower, than shower and feel mega crappy. Anyway, today I showered....enter photo on the right. Hallelujah 🙌🏻 right?! Shortly after this photo was taken, I had to lay down and nap. I couldn’t take the headache and nausea that had gotten worse from the shower. So I slept 3 hours. That’s the toll taking a simple shower takes on me. Last weekend I was away with Kylie for her last swim meet of the season. I just explained what a shower does.....imagine what the meet does to me, even with my napping between sessions. Hence, why I haven’t been seen in public for 7 days. I’ve been in full on recovery mode. Or, trying to, anyway. My kids are worth it though ❤️.....showering? Not so much🙈🤕😬🤷🏻‍♀️. #thisisreallife
p.s.....It took me a while to get the courage to post something so vulnerable. But like my friend Bridget says....”Dance for an audience of one” - so, here goes nothing!
p.p.s....excuse the extremely dirty mirror. We won’t discuss the status my house right now 😬. And why yes, yes that is a photo of me in my robe. If you randomly showed up at my house, that’s what you’d find me in. Every. Day. 🤷🏻‍♀️ What can I say. ~much love ❤️#postconcussionsyndromeawareness


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Orillia Sports Medicine proudly supported the Ryan Crowther Memorial Golf Tournament held at @hawkridgegolfandcountryclub this Friday. ⛳️
Our RMT Danielle offered complimentary massages to golfers on a very hot Friday afternoon!!😎 Thanks Danielle! 🏌🏻‍♂️
Proceeds from this event will be used to build an education fund for Ryan’s family - Ryley, Kylyn and Skyler, sponsor a player’s registration in Orillia Minor Lacrosse, Orillia Minor Hockey Association, North Central Predators and support concussion awareness & treatment options for local athletes. 🏌🏽‍♀️
Great job Orillia team!! •




#orillia #orilliasportsmedicine #golftournament #ryancrowthermemorial #ryancrowther #fundraising #concussionawareness #concussion #educationfund #communitysupport #sportsmedicine #injuryrecovery #golfing #foursome #physiotherapy #sportschiro #massagetherapy @officialorilliakingslax #northcentralpredators #orilliaminorhockey #orilliaminorlacrosse


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Do you have kids that play sport? Make sure you check out the HeadCheck app! Developed by some of our concussion experts in conjunction with the AFL, HeadCheck can help parents, trainers and teachers recognise the signs of concussion, decide whether their child needs an ambulance or not and manage the safe return to play. Download for free from the iTunes or Google Play store. 🏈 www.headcheck.com.au


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Truly exceptional training today by @essentiallyemmy. Even after decades as an RMT & essential oil user todays AromaTouch hands-on training course ROCKED my WORLD! Just AromaTouch for the hand 🤚 alone is wonderful because of how portable and effective the treatment is. Practitioners are using this version in residences that serve the Alzheimer and dementia community.....can’t tell you how much I wish I had had this as a caregiver to both my parents.💔


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Full Link in Bio https://www.gofundme.com/help-Fox-pay-for-surgery
#gofundme #mma #concussion #cervicalsurgery #kickboxing #muaythai #lifechanging #healthcare #crowdfunding #fundraising


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13 km walk with Jackie. Forgot my water so the end of the walk was harsh. I need this as a fightback and it works.
#asista #servicedog #assistancedog #fitbrainfitbody #walk #13km #terrebonne #fitdad #anxiety #anxietyawareness #mentalhealthawareness #depression #concussion


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VOLUME ⬆️ We got a lot of hurt men out here walking around. Especially those playing football. We’ve held on to that pain and unleashed it on each other while thousands cheered us on, and millions watched.
But what happens when the outlet to unleash your rage is gone? Who do you turn that pain, that hurt, that trauma you’ve suffered, who do you direct it at?

We need help and it’s a badge of honor and strength to seek it. Yesterday @pro2Ceo Success Summit we had a difficult but meaning convo.

Let’s keep it goin.

@puresportsrecoveryca

#MentalHealth #Pain #Trauma #HurtPeopleHurtPeople #Strength #Football #Concussion #Sports #Transition #Athlete


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I think my husband and I are "unlikely hikers" for a lot of reasons. First, I'm 50 and he's 54 and we have only gotten into it the last year or so. I suffered a traumatic brain injury when I fell off a bike 2 years ago that has permanently affected my balance. At times I couldn't go more than a few feet without using a walker. I would get so desperate to be in nature I would push my walker through the woods! Much better now but still have to carry a cane in my backpack because I never know when a dizzinessss or imbalance attack will strike or I will struggle with sloped surfaces. I'm also diabetic & overweight, but both improving with this hobby! My husband has had skin cancer multiple times and can't be outside unless he's covered head to toe, even when it's 100 degrees. He does it because he loves taking pictures and knows how much I love walking and nature. This is our life now. #unlikelyhikers #fattofit #diabetes #tbi #concussion #braininjury #skincancer #darrellkroulikphotography #minnesotastateparks #lakemaria #hiking #nature #50plus #Fitbit #stepcount


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I don't know about you but there is something about a familiar face that makes me smile. As an adult, I'm not a huge 'pet person' but I have fond memories of my childhood cat and dog. As I continue to go through the pains of recovery, I have recently discovered the joy an animal can bring to a suffering person. Seeing the cat in the photo instantly makes me smile, as it looks exactly like my childhood cat. This little kitty belongs to a neighbor and visits my parents house daily. I'm grateful for the visits because it takes me out of my 24/7 pain party and into a brief moment of laughter, smiles and fun. I'm curious, do you have a pet? If so, what kind? 🐕🐈🐎🐇🐐🐿️🐍🐢🦅🐠🦋🐞🐩 #pcs #concussion #instadaily #instalike #braininjury #brainhealth #instalove #brain #thankyou #catperson #dogperson #petpictures #catpictures #instakitty #instalove #motivational #inspirational #positivevibesonly


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“If you can dream it, you can do it.” - Walt Disney🎈
________________
This is from a workout a while ago with glutes/hamstrings work! Due to my injury i am limited to what workouts I can do and the level of weight and intensity so im working on it with my physiotherapist on different workouts to help recover my muscle faster so I’ll post more of those later!! I have been working more on my running which I’m pretty proud of and helps work all my muscles! 😊 I can’t believe how much weight I lost in my LEGS!! Woooow. I lost 5.5 inches from my thigh and 2.5 from my calves! Not bad. 😍 .

Hope everyone had an amazing weekend!! It’s finally sunny in Vancouver and I cant even go outside 😭☀️ #concussion


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Know someone who has had a concussion and not sure what to do next. This workshop is for you. 2hour seminar Aug 11 930 am to 1130 am. For more information call 403 4220881 or email info@simonefortier.com. #YYC #Calgary #concussion #brain #treatment #therapy #sports #athletictherapy #performance #sports #soccer #hockey #football #rugby #tennis #Golf #play @canfitpro @globalcalgary @ctv_calgary @cbccalgary @calgaryherald @nhlflames @yycnow @vanderburghelen @impactmagcanada @avenuemagazine simonefortier.com


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How I check my squat progress.... if I can hold a pen underneath then more are needed 😂 however for a lil while can't train and already freaking out 😣 some of my meds 😭 and still feel pain #brokenrib #whiplash #concussion #bruised #feelbeaten


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#knowwhatthismeans ?! Come take a look at what @mtbpod was #riding, minutes before the daft crash and #concussion that is gonna keep me off the the bike for a few weeks. #gladiworemyhelmet #downhill #freeride #mtb #gogleddcymru #mtbrespect #wtfisenduro


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She gave me a mild concussion today. I was bending down when she tried to itch herself. *🤕* her jaw met the back of my head. My head hurts and I chipped a tooth. Fun times, fun times 🤣 #americanquarterhorse #quarterhorse #grullo #grulla #concussion #headache #chippedtooth #ouch #headache #head #horse #westernriding #western #horses #mildconcussion #ihopeitsbettertomorrow #pretty #love #outdoors


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Berry Challenge!
I’m a little emotional & deeply grateful to @MedicalMedium.
6 yrs ago, I was hit by a drunk driver & suffered a major rotational concussion injury. Among other issues, I developed #Hashimotos, activated by head injury. The trauma aggravated a latent virus, probably EBV, though I never realized I had EBV.
Before, I was already sensitive to #Spirit, but following the trauma, that sensitivity greatly intensified.
I “know” a lot of things I did not know before.
My #angels speak directly to me, & I hear them.
When I read Anthony William’s book, #ThyroidHealing, I knew immediately, and my angels agreed, that this was my path to take right now. I’ve had other steps in my healing, & I’ve worked w/ a lot of great healers, but was at plateau dealing w/ my severe Hashimoto’s.
Recently, I started the #MedicalMedium protocol, then berry challenge. I was already eating a lot of berries, but, after reading Thyroid Healing, I was more disciplined about making sure to get at least a cup a day, as well as following the rest of the protocol. (Love celery juice!!)
I’ve learned how important it is for me to eat mostly fresh produce. My thinking process is sharpening, and my physical ability is strengthening. After the head injury, it was very hard for me to hike at altitude, let alone do any physical activity. My ability to hike w/ my family has been coming back over the past years. After a big hike, my recovery time is shorter & shorter. Since following the #berrychallenge, I feel exponentially better! I can hike more efficiently, which is important to me, since we live in the mountains. I still can’t do quite as much as I could before being hit by a drunk driver, but my trajectory for health is headed high!
My family loves this berry smoothie recipe... It’s refreshing after a vigorous summer hike in the mountains!
4 servings...
All organic:
1c Wild blue berries
1c Strawberries
1c Raspberries
4 Bananas
Big handful Cilantro or spinach
1T Chopped fresh ginger
Juice from 1 lemon
1T Raw honey
1t Barley grass powder
1t Hawaiian spirulina powder
Ice cubes
Filtered water
Yummy! 💗


9

I spent Saturday at the HCAMP Concussion Summit learning the latest in concussion management. Visit hawaiiconcussion.com to learn more about concussions as well as helpful information for parents, student-athletes, coaches, educators, and healthcare providers. 🧠 #concussion #concussionmanagement #returntosport #returntolearn #hawaiisportsacupuncture


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#zoomchallenge that bitch gave me a concussion ❗️🙄 #zoom #dubsmash #dance #comedy #concussion


2

Salamba Sirsasana or supported headstand is one of my favorite poses. It makes me feel strong and playful. In the last 9 years, I suffered 4 concussions and discovered that I have a chiari malformation. I had to stop playing contact sports at the age of 14, and since then, I have discovered a love of dance, climbing, biking, yoga, hiking, and backpacking. It has taken a long time to get to this point, and there are still many challenges. It can become easy to feel fragile when you cannot focus at a restaurant with friends because the stimulation has your head spinning, or when you have headaches doing activities that never used to bother you. I’m sure this is a story you all know well. There are many lingering physical and emotional effects that come from traumatic brain injuries, so I created this account to use my knowledge of yoga in order to share some of the poses, breathing techniques, and meditations that have worked to help me feel stronger, more spacious, and more free physically and emotionally. I am always open to feedback, and I am happy to hear what has worked for you all, so that we can build a strong, supportive community. #yoga #yogaeveryday #yogalove #namaste #yogisofinstagram #yogalife #yogapractice #practicenotperfection #yogacommunity #happy #tbi #traumaticbraininjury #concussion #chiarimalformation


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