I’m a little emotional & deeply grateful to @MedicalMedium.
6 yrs ago, I was hit by a drunk driver & suffered a major rotational concussion injury. Among other issues, I developed #Hashimotos, activated by head injury. The trauma aggravated a latent virus, probably EBV, though I never realized I had EBV.
Before, I was already sensitive to #Spirit, but following the trauma, that sensitivity greatly intensified.
I “know” a lot of things I did not know before.
My #angels speak directly to me, & I hear them.
When I read Anthony William’s book, #ThyroidHealing, I knew immediately, and my angels agreed, that this was my path to take right now. I’ve had other steps in my healing, & I’ve worked w/ a lot of great healers, but was at plateau dealing w/ my severe Hashimoto’s.
Recently, I started the #MedicalMedium protocol, then berry challenge. I was already eating a lot of berries, but, after reading Thyroid Healing, I was more disciplined about making sure to get at least a cup a day, as well as following the rest of the protocol. (Love celery juice!!)
I’ve learned how important it is for me to eat mostly fresh produce. My thinking process is sharpening, and my physical ability is strengthening. After the head injury, it was very hard for me to hike at altitude, let alone do any physical activity. My ability to hike w/ my family has been coming back over the past years. After a big hike, my recovery time is shorter & shorter. Since following the #berrychallenge, I feel exponentially better! I can hike more efficiently, which is important to me, since we live in the mountains. I still can’t do quite as much as I could before being hit by a drunk driver, but my trajectory for health is headed high!
My family loves this berry smoothie recipe... It’s refreshing after a vigorous summer hike in the mountains!
1c Wild blue berries
Big handful Cilantro or spinach
1T Chopped fresh ginger
Juice from 1 lemon
1T Raw honey
1t Barley grass powder
1t Hawaiian spirulina powder