I'm committed to ALWAYS being a work in progress Perfection is not something I care to achieve because it's not sustainable and to me being perfect doesn't feel FUN!
I loved having workout buddies this past week! We did this cardio day at the house My parents watched us jump around while we squeezed in between the couch and the table, I even ended up under the table sometimes But the 3 of us made it work, lack of space won't keep us down!
I purposely chose to add the first move in because you can see a flat stomach when I lye down but as I crunch and lift you see my stomach rolls #human I'm not at the lowest body fat percentage, I don't have perfectly chiseled abs, and my thigh still touch when I stand still and walk! But I know where I'm going and I will never stop reaching for new goals. I know I have the proper tools and systems in place to get me there because over the past 2.5 years of LIVING this lifestyle, I am constantly transforming into a better version of myself every day!
Do you feel that way about your journey? Are you confident you will get to where you want to go? Or do you keep starting and stopping, falling off the wagon, struggling with your eating habits and self love?
INSANITY MAX 30: WEEK 1: CARDIO CHALLENGE!! I felt like I was going to die, but I didn’t! I thought I might actually throw up, but I didn’t! And I don’t remember the last 5 minutes of this workout!! I think it’s safe to say that I pushed myself out of my comfort zone and I MAXED OUT!!!!
I am so embarrassed to share this, but hey.... I am happy on how far I have come and I want to share with you it is possible.
1st pic wtf I do have to admit, my 21st birthday was a freaking RIOT and I was so happy all day.... I'm even wearing a mf'n
2nd pic so thankful my stubborn a$$ after 3 months of saying NO to my coach, decided to take that leap of faith, cause I was feeling terrible with myself on how I still wasn't confident in the way I looked. I ate my feelings, didn't know the first thing about nutrition, and MADE EXCUSES all the time. Enough was enough.
3rd pic talk about #ConfidentAF
I am so happy on how far I have come, yes sometimes I want to fall back in my old ways and eat McD's salted fries all the time.... but I know I have my team to hold me accountable (something I have never had before) and simple programs that I have fit into my lifestyle. I now put my health above all else, and man it feels so good to say that.
If you are stubborn like me and fed up with how you feel.... just know I have been there. I was skeptical those #athomeworkouts wouldn't do anything. But let me tell ya, best desicion I have ever made was just saying YES. #linkinbiobabe or firstname.lastname@example.org if you need help with your goals