#confusedgirl

Instagram photos and videos

#confusedgirl#findyourtruenature#yoga#yogalove#yogisofinstagram#yogachallenge#yogamom#yogafit#yogaeverywhere#confusedgirlla#yogainspiration#yogaeveryday#yogalife#yogi#namaslay#yogacommunity#yogagirl#weewildyogis#yogaeverydamnday#yogini#igyogachallenge#confused#yogapants#mamaste#fitness#namaste#yogagram

Hashtags #confusedgirl for Instagram

I love my @confusedgirlla swag - especially my balance headband. I came home sick and headed straight for a detox bath, but first I threw this on for some extra healing power ๐Ÿ’–
Have you shopped their selection of crystal inspired athletic wear yet? Don't forget to use my code "racheldefoenewton" to get 15% off!

#confusedgirlla #ConfusedGirl #balance #findyourtruenature #healingcrystals #yoga #heal #natural #athleticwear #brandambassador @confusedgirlgear #selfcare #selfcompassion #healing


1

Happy Monday yโ€™all. I am all smiles and so excited to share my new top from @agathos.athleisure. I had the pleasure of meeting the companies owner at the Wellness festival over the weekend. Please give them a follow!! All material is ethical , sustainable and eco-friendly for the most comfortable of active wear
. . .
When my eyes landed on this top, I could not wait to practice in it. My life as true to the saying on the top Puppies and Yoga ๐Ÿถ๐Ÿพ๐Ÿง˜โ€โ™€๏ธ Day โœŒ๐Ÿผ
#Summeryogicool
. . .
Beautiful Hosts
@yogi.bean
@kb_yogifit
@fani_filou
@flou_yoga
@shaynarooney
@jenn_fitnessfoodie
@tris_yoga
@clementine.evrard.yoga
Sponsors @yogaposses . . .
1. Meditation pose
2. #Treepose
3. Camel Pose
4. Flowing Half Squat
5. Wide-Legged Forward Bend
6. puppy pose
7. Fish Pose
8. pigeon pose
9. crescent variation pose
#practiceyogachangeyourworld #onebreathatatime
#yogachallenge #igyogachallenge #yogafun #yoga #ashtanga #yogalife #yogisofinstagram #yogi #yogapractice
#yogaeverydamnday #yogainspiration
#yogalove #iloveyoga #yogacommunity #confusedgirl #yogawithtammura #findyourtruenature #yogaover40 #yoga #yogaretreat #yogawellness #wellness #wellnessjournal #yogawithtammura #fittnessmotivation #wellnessweekend


19

#imisswinter #confusedgirl ๐Ÿคญ


0

She has the soul of a butterfly๐Ÿฆ‹. For she knows that spiritual transformation always requires change. @nicoleoyoga in Hope legging! Inspired by a red agate stone. Red agate helps inspire integrity in self and others. Confusedgirlinthecity.com


1

Time to flow!
@onepositiveyogi in Serenity leggings. Inspired by a turquoise stone. Turquoise provides solace to the spirit and wellness to the body! ใƒปใƒปใƒป Confusedgirlinthecity.com


3

Everything you want is on the other side of fear. @krstna4 in abundant leggings. Inspired by a Malachite stone and a blue geode. Malachite helps bring good fortune and blue geodes help strengthen spirituality.
Confusedgirlinthecity.com


2

When your confused as all your life you believed this were called Strawberry Flavoured Laces not Lances....WTF is a Lance ? .... the world has been tricking my brain for 25 years....I CANT EVEN !
#sweets #confused #dissapointment #life #thestruggles #dailylife #confusedgirl #theworld #trickery #tesco #confectionary #instadaily #instahelp


2

I weigh more than him but he's learning to lift me, very impressed we could do this without a spotter, but not surprised because he's always known just exactly how to lift me up and I couldn't be luckier. I love him, so much. I love sharing my new life with him. Thank you for being @agustofbacon. Wearing my Joy leggings from @confusedgirlla because he brings me joy. You can always use my code for a discount. #yoga #yogateacher #confusedgirl #findyourtruenature #confusedgirlla #acroyoga #partneryoga #acroshoulderstand #couplesyoga


0

@zhenyakozochkina
ใƒปใƒปใƒป
You're looking at a Confused Girl right here.
She used to have it all "figured out" & "planned out." But Universe has it's own plan.
When change came swirling in, this confused girl dug her heels into the ground and refused to listen.
.
The tornado of change swept up dear Dorothy anyway and planted her into a new life.
This girl started to appreciate what she already has and who she already is and the black and white world was then saturated with color.
Now, she doesn't have it all figured out but she does practice daily gratitude and life is so much more fun and rewarding. .
๐Ÿ“ท @rbobby318
โ €โ €โ €โ €โ €โ €โ €โ €โ €
.
.
.
โœจ #todayimgrateful4
@shaktiyogawheelbyjess
.
.
.
.
.
.
.
#findyourtruenature #yogachallenges #yogagiveaway
#igyogachallenge #challenges #yogachallengeworld #azyogi #arizonayoga #scottsdaleyoga #azyoga #igyogafam #practicedaily
#followyourbliss #juststart
#yogaeverywhere #yogaanywhere
#tempetownlake #oranges #upsidedown #forearmstand #pinchamayurasana
#zhenyakozochkina #startyouryoga
#zkyoga #zk #yogawheel #shaktiyogawheel #confusedgirl


1

Today is the last day you'll be able to nominate us for "best podcast" in the coast!
Help support your local drunk girls and go to www.bestofhalifax.com and click on news and media.
Thank you so much for the continued support!
#bestof #halifax #nomination #help #yas #podcast #meme #confusedgirl #podcasting #drink #drunkfilespod #drunkfiles #spooky #go #justdoit #vote #votefordrunk #drunkgirls


0

Iโ€™m back on my mat while the rain comes in with my little friend Nico. Could not resist this opportunity of silence that we had together. Happy Sunday friends. I hope you get some quiet time with the ones you love โค๏ธ . . . ๐ŸŽ‰YOGA CHALLANGE ANNOUNCEMENT๐ŸŽ‰
.
#summeryogicool 5 โ€“ 23 July .

9 day journey with us as we explore asanas to help You Beat The Heat.

The heat of summer can often accelerate our mind and heat our bodies. It's important to pay attention to these sensations and incorporate a slower, more focused practice into our daily yoga routine. When your blood and your mind are already boiling from the quickening pace of summer activities, try to avoid the following poses as they tend to increase your bodyโ€™s internal heat and may leave you a hot mess!
Instead, practice these nine cooling yoga poses. Try not to engage the muscles you donโ€™t need and work to consciously relax your face. Keep a consistent breath and turn your focus inward.
.
.
Beautiful Hosts
@yogi.bean
@kb_yogifit
@fani_filou
@flou_yoga
@shaynarooney
@jenn_fitnessfoodie
@tris_yoga
@clementine.evrard.yoga
Sponsors @yogaposses .
How to play
1. Follow all hosts and sponsor.
2. Like & Repost this flyer. Tag your friends to play along too!
3. Post daily using the tag #summeryogicool
4. Ensure your profile is public so we can see your beautiful posts .
5. Listen to your body, modify when needed and remember to have fun!
Pose List
1. Meditation pose
2. Tree Pose
3. Camel Pose
4. Flowing Half Squat
5. Wide-Legged Forward Bend
6. puppy pose
7. Fish Pose
8. pigeon pose
9. crescent variation pose


32

Day 2 of #YogaNSunshine
.
.
When thinking about life remember this:
No amount of guilt can solve the past and no amount of anxiety can change the future.
.
.
.
Shorts from @confusedgirlla
Malachite stone design
Made in the U.S
.
.
How to play:
1๏ธโƒฃ FOLLOW all Hosts and Amazing Sponsors โ˜€๏ธHostsโ˜€๏ธ
@nicolebest.yogamama
@sunsetsnsunshine
@jennwitaconis
@pandasanchezzz
@ashleyniccoleyoga
โ˜€๏ธSponsorsโ˜€๏ธ
@cute_n_quirky
@rockmygypsysoulcrafts
@poshwithtara
@healthcoachmollyc
โ€ข
โ€ข
2๏ธโƒฃ REPOST this flyer, tag some friends & make sure your profile is made public so we can see your daily posts!
โ€ข
โ€ข
3๏ธโƒฃ POST a photo/video of the daily pose and TAG all hosts and sponsors, use the hashtag #YogaNSunshine for every posts. Visit #YogaNSunshine to show love to the other sunshine yogis!
โ€ข
โ€ข
โ˜€๏ธPose Line Upโ˜€๏ธโ€”โ€”->
July 14- Any Warrior variation ๐ŸŒž
July 15- Any Mermaid variation ๐ŸŒž
July 16- Any Goddess variation
July 17- Any Splits variation
July 18- Any Lunge variation
July 19- Any Inversion variation
July 20- Your Favorite Yoga Pose!
.
.
#yogini #yogaeverywhere #yogaeveryday #yogastrong #yogacommunity #yogainspiration #yogaeverydaydamnday #yogalove #yogalife #Namaste #namaslay #namasteaf #yogisofinstagram #mermaidpose #confusedgirl #findyourtruenature


5

Iโ€™m back...What a way to reset, unwind with nothing but good vibes! We took the IG to real life. Liking and loving people literally. I am so honored and blissful to have accompanied all of you. I couldnโ€™t have asked the universe to make it any more perfect
. . .
The intention that I set for class was obvious because of the millions of sunflowers that surrounded us all weekend...
I am a sunflower
Be like the sun in the sky that powers and fuels the energy of our great earth. To help grow seeds into flowers to brighten the pathway of our journey . . .
Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole sky ~Hafez
. . .
I know the effort it takes to make a plan but to have been there is a testament of the power of community. Thank you @_jenbelle__ for making the dream a reality. Most importantly, thank yourself for the time and space to do something for you. We all gathered here for many reasons this weekend. Fitness...maybe? My heart told me that it is was more than that...my heart told me that it was about unity. The gathering of friends, meeting new ones, endless communication followed along with laughter for stories to be written and remembered. In Yoga, we talk about the importance of letting go of the past. But itโ€™s moments like these that plant the seed and leave a footprint walking us into our future
. . .
๐“œ๐“ธ๐“ถ๐“ฎ๐“ท๐“ฝ๐“ผ ๐“ต๐“ช๐”‚ ๐“ฑ๐“ฒ๐“ญ๐“ญ๐“ฎ๐“ท
๐“š๐“ฎ๐”‚๐“ผ ๐“ผ๐“ฒ๐“ต๐“ฎ๐“ท๐“ฌ๐“ฎ๐“ญ
๐“ฆ๐“ฑ๐“ฒ๐“ผ๐“ฝ๐“ต๐“ฒ๐“ท๐“ฐ ๐“ผ๐”€๐“ช๐“ท๐“ผ ๐“ช๐“ซ๐“ธ๐“ฟ๐“ฎ
๐“›๐“ธ๐“ผ๐“ฒ๐“ท๐“ฐ ๐“ฌ๐“ธ๐“พ๐“ท๐“ฝ ๐“ธ๐“ฏ ๐“ช
๐“‘๐“ป๐“ฎ๐“ช๐“ญ๐“ฝ๐“ฑ ๐“ป๐“ฒ๐“ผ๐“ฎ๐“ท ๐“ผ๐“ด๐”‚
๐“ฆ๐“ฒ๐“ฝ๐“ฑ ๐“ฝ๐“ฑ๐“ฎ ๐”€๐“ฒ๐“ท๐“ฐ
๐“˜๐“ท๐“ฝ๐“ธ ๐“ฝ๐“ฑ๐“ฎ ๐“ผ๐“พ๐“ท
๐“๐“ผ ๐“ฝ๐“ฑ๐“ฎ ๐”‚๐“ฎ๐“ช๐“ป๐“ท
๐“ข๐“ฎ๐“ท๐“ญ๐“ผ ๐“ช๐“ท๐“ฐ๐“ฎ๐“ต๐“ผ
๐“ž๐“ธ๐”ƒ๐“ฒ๐“ท๐“ฐ ๐”€๐“ฒ๐“ฝ๐“ฑ ๐“ป๐“ช๐“น๐“ฝ๐“พ๐“ป๐“ฎ
๐“Ÿ๐“พ๐“ป๐“ฎ๐“ท๐“ฎ๐“ผ๐“ผ ๐“ธ๐“ฏ ๐“ธ๐“ท๐“ฎ ๐“ผ๐“ถ๐“ฒ๐“ต๐“ฎ
๐“˜๐“ท ๐“ฑ๐“ธ๐“น๐“ฎ๐“ผ ๐“ฝ๐“ฑ๐“ฎ๐“ป๐“ฎโ€™๐“ผ
๐“ถ๐“ธ๐“ป๐“ฎ ๐“ฝ๐“ธ ๐“ฌ๐“ธ๐“ถ๐“ฎ โœจ๐“ฃ๐“ช๐“ถ๐“ถ๐“พ๐“ป๐“ช
. . .
Wishing you all well and hope that our paths will cross again with more smiles as you step off of @whiskeyriverretreat and out the barn door to a new day a new beginning.
โ€œBe the millionaire of smiles in your everydayโ€
The futureโ€™s so bright, I gotta wear shades!
Namaste ๐Ÿ™๐Ÿผ


7

When your forward folds get rewarded with a free kitty kiss
.
.
.
Yoga pants by @confusedgirlleggings
Use code 'vaiyel' to get 15% off any of their excellent stuff! ๐Ÿ‘‰www.confusedgirlinthecity.com #confusedgirl #findyourtruenature
.
The design on these yoga pants is inspired by the Rhodonite crystal which has a heart based energy meant to stimulate acceptance, forgiveness, and unconditional love towards others.
.
.
.
#caturday #cats_of_instagram #yogacatsofinstagram #yogaeveryday #yogaeverydamnday #igyogini #igyogafam #yogamakesmehappy #yogamat #catsonmats #instayogi #yogini #yogapants #forwardfold #yogapose #catkisses #adoremycat #adoptdontshop #yogacat #petsandyoga #ilovemycat #yogigirl #caturdaymorning #caturdaycuties #caturday365 #weekendvibes #weekends #catsdaily


2

Day 6 of #weewildyogis
.
.
"As soon as I saw you, I knew and adventure was going to happen" - winnie the pooh .
.
.
Shorts from @confusedgirlla
Malachite stone design
Made in the U.S
.
.
How to Play:
1๏ธโƒฃ FOLLOW all Hosts and Amazing Sponsors -
๐ŸผHosts:
@mandy_le_yogi
@themuscleboundyogi
@themermaidyogi
@faithfoxmama ๐ŸผGenerous Sponsors:
@aquaburns (Use Code PANS15 During the challenge for 15% Off and
25% of proceeds go to Amandaโ€™s Family)
@parkerpig.goestoyoga
@malasemantras
@lovetucketts
@duckduckdogyoga
@mamarooyoga
@faithfoxdesigns (Purchase a Panda tank and partial proceeds will go to Amandaโ€™s family. )
@themermaidmade (Purchase a Panda mala bracelet and partial proceeds will go to Amandaโ€™s family)
.
2๏ธโƒฃ REPOST this flyer, tag some of your friends and donโ€™t forget to set your account to public.
.
3๏ธโƒฃ POST a photo of the featured pose daily, TAG your Hosts and Sponsors and use the hashtag #weewildyogis 'Please have your account on public for the duration of the challenge so that we can see you' .
๐ŸผPose Line Up:
Day 1: Tree๐ŸŒด โœ…
Day 2: Cobra ๐Ÿ โœ…
Day 3: Butterfly ๐Ÿฆ‹ โœ…
Day 4: Monkey ๐Ÿต or Banana ๐ŸŒ โœ…
Day 5: Modified Turtle ๐Ÿข โœ…
Day 6: Tiger ๐Ÿ… or Cat ๐Ÿˆ โœ…
Day 7: โ€œPandaโ€ Bear ๐Ÿผ
.
#yogachallenge #yogachallengeworld #yoga #yogaeveryday #yogaeverywhere #fitfam #yogainspiration #yogalife #yogalove #fitness #fitspo #mamaste #strength #yogisofinstagram #fitmom #yogamom #mamaste #namaslay #namaste #autismawareness #confusedgirl #findyourtruenature


4

Day 5 of #weewildyogis .
.
I constantly go between wanting you to stay my baby forever, and being excited about all the amazing things you'll do in this life.
.
.
.
.
Shorts from @confusedgirlla
Malachite stone design
Made in the U.S
.
.
How to Play:
1๏ธโƒฃ FOLLOW all Hosts and Amazing Sponsors -
๐ŸผHosts:
@mandy_le_yogi
@themuscleboundyogi
@themermaidyogi
@faithfoxmama ๐ŸผGenerous Sponsors:
@aquaburns (Use Code PANS15 During the challenge for 15% Off and
25% of proceeds go to Amandaโ€™s Family)
@parkerpig.goestoyoga
@malasemantras
@lovetucketts
@duckduckdogyoga
@mamarooyoga
@faithfoxdesigns (Purchase a Panda tank and partial proceeds will go to Amandaโ€™s family. )
@themermaidmade (Purchase a Panda mala bracelet and partial proceeds will go to Amandaโ€™s family)
.
2๏ธโƒฃ REPOST this flyer, tag some of your friends and donโ€™t forget to set your account to public.
.
3๏ธโƒฃ POST a photo of the featured pose daily, TAG your Hosts and Sponsors and use the hashtag #weewildyogis 'Please have your account on public for the duration of the challenge so that we can see you' .
๐ŸผPose Line Up:
Day 1: Tree๐ŸŒด โœ…
Day 2: Cobra ๐Ÿ โœ…
Day 3: Butterfly ๐Ÿฆ‹ โœ…
Day 4: Monkey ๐Ÿต or Banana ๐ŸŒ โœ…
Day 5: Modified Turtle ๐Ÿข โœ…
Day 6: Tiger ๐Ÿ… or Cat ๐Ÿˆ
Day 7: โ€œPandaโ€ Bear ๐Ÿผ
.
#yogachallenge #yogachallengeworld #yoga #yogaeveryday #yogaeverywhere #fitfam #yogainspiration #yogalife #yogalove #fitness #fitspo #mamaste #strength #yogisofinstagram #fitmom #yogamom #mamaste #namaslay #namaste #autismawareness #confusedgirl #findyourtruenature


2

Present life situation :') #blur #blurrylife #confused #confusedgirl


1

Day 4 of #yogisfucknegativity .
.
Sometimes in the morning while sipping my coffee, I think about all the people I'm going to post off today... And smile ๐Ÿ˜Š .
.
.
๐ŸŒปHosts
@kittycatdang
@rebeccahleigh
@erickuhhls
@calamityjill21 .
.
.
๐ŸŒปSponsors
@namasteasfuck
@dharmabumsactive
@yourbondhu
@yourjoyologist
@insideoutsideoutsidein .
.
.
๐ŸŒปPoses
July 9: Splits ๐Ÿค
July 10: handstand ๐Ÿค
July 11: pincha ๐Ÿค
July 12: Dancer L ๐Ÿค
July 13: Yogis Choice .
.
#lovingyogiself #yogi #yogini #yogachallenge #yogapracticenotyogaperfect #yogapracticedaily #yogafit #fitfam #yogatribe #yogacommunity #yogajourney #yogisofig #yogisofinstagram #yogahigh #yogamotivation #yogagram #backonmymat #namaslay #namasteaf #namaste #itsjustfuckinyoga #confusedgirl #findyourtruenature


2

โ˜…ๅฝกYou just have to go with what you like and ignore what you donโ€™t like, you have to let yourself be you without giving a fuck about other ppls negative thoughts on what youโ€™re doing, even if they think itโ€™s โ€œweirdโ€ fuck it because itโ€™s about you not them, so if youโ€™re happy keep doing it and donโ€™t stop, seriously just ignore them. Let yourself finally blossom. โ˜…ๅฝกโ€And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossomโ€ ~Anais Nin

#fortheinsta #fortheinstagram #photooftheday #photomodel #photo #modelswanted #modeltest #knifeplay #knifeart #knifethursday #knifegame #whatsreality #blossom #black #confused #confusedgirl #confusedlook #505 #imagination #imagination_art #art #bluehour #blossomtime


6

Day 4 of #weewildyogis
.
.
"Little boys should never be sent to bed, they always wake up a day older."
- peter pan
.
.
.
Shorts from @confusedgirlla
Malachite stone design
Made in the U.S
.
.
How to Play:
1๏ธโƒฃ FOLLOW all Hosts and Amazing Sponsors -
๐ŸผHosts:
@mandy_le_yogi
@themuscleboundyogi
@themermaidyogi
@faithfoxmama ๐ŸผGenerous Sponsors:
@aquaburns (Use Code PANS15 During the challenge for 15% Off and
25% of proceeds go to Amandaโ€™s Family)
@parkerpig.goestoyoga
@malasemantras
@lovetucketts
@duckduckdogyoga
@mamarooyoga
@faithfoxdesigns (Purchase a Panda tank and partial proceeds will go to Amandaโ€™s family. )
@themermaidmade (Purchase a Panda mala bracelet and partial proceeds will go to Amandaโ€™s family)
.
2๏ธโƒฃ REPOST this flyer, tag some of your friends and donโ€™t forget to set your account to public.
.
3๏ธโƒฃ POST a photo of the featured pose daily, TAG your Hosts and Sponsors and use the hashtag #weewildyogis 'Please have your account on public for the duration of the challenge so that we can see you' .
๐ŸผPose Line Up:
Day 1: Tree๐ŸŒด โœ…
Day 2: Cobra ๐Ÿ โœ…
Day 3: Butterfly ๐Ÿฆ‹ โœ…
Day 4: Monkey ๐Ÿต or Banana ๐ŸŒ โœ…
Day 5: Modified Turtle ๐Ÿข
Day 6: Tiger ๐Ÿ… or Cat ๐Ÿˆ
Day 7: โ€œPandaโ€ Bear ๐Ÿผ
.
#yogachallenge #yogachallengeworld #yoga #yogaeveryday #yogaeverywhere #fitfam #yogainspiration #yogalife #yogalove #fitness #fitspo #mamaste #strength #yogisofinstagram #fitmom #yogamom #mamaste #namaslay #namaste #autismawareness #confusedgirl #findyourtruenature


1

Happy Thursday! Sometimes I go into poses with too much thinking. Today, I practiced a lot of grounding poses because balance poses are very challenging for me. From now on, my plan is to just find comfort in letting go of perfect . . .
#Repost @cyogalife with @get_repost
ใƒปใƒปใƒป
๐ŸŒ–โ›ต๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ Day 1๏ธโƒฃ2๏ธโƒฃ of #28WaysIntoSplits with @cyogalife โžก๏ธย #BaddhaUrdhvaPrasaritaEkaPadasana or Bound Vertical #Splits ๐Ÿคธ๐Ÿฝโ€โ™€๏ธโ›ต๏ธ๐ŸŒ–
This balancing pose is a lot more challenging when done on sand or a surface that moves, rather than hardwood floors, just saying!! The easiest way to enter it is from Interlock, square the torso/shoulders facing the front leg, come up on the back toes and lean until those will start to fly. Avoid any kind of jump because youโ€™ll fall right out. Instead, โ€˜tilt the scaleโ€™ and send more weight forward, over the front leg, until the back one has no other option but to rise. That first tipping point is where a lot of practitioners get stuck. The second one is, once the leg is up, you need to keep lifting it slowly and with a lot of control, still having most of your weight on the base foot. Many people get caught up in reaching through the upper toes, they extend that leg quickly and, because the hips are not on top of (or a bit over, like in the pic) the base one, that projection throws them off. Check if that happens to you too. Not surprisingly, thereโ€™ll be one side a LOT more stable than the other.... maybe to the point that youโ€™ll balance perfectly on one leg, but canโ€™t even start on the other. I was there too, trust me! It gets (incredibly) better with time. I always do it twice on the left one and now itโ€™s looking almost like the other. You can use a wall to lean the heel against it and balance or, a very useful prior step, is to simply hold it right before the toes get off the ground. Stay for a few seconds, then hover one inch for a moment, lower the toes, hover again and so on. Understand where the hips should be and itโ€™ll happen! More stretchy ideas coming up in tomorrowโ€™s post, good luck!!


13

I followed my heart and woke up in Bali. Spending the morning at this waterfall was so incredibly grounding and needed with all the astrological shifting. Today we have a partial Solar Eclipse and this is always a time of change. Itโ€™s like a powerful New Moon that can bring fresh opportunities and wake up areas of our lives that have felt stagnant or old. The tides are changing, a new cycle is blossoming, and we are blossoming along with it. ๐Ÿ“ธ by @jeffcaglephoto he is an awesome National Geographic Photographer who really captured the magic of this place ๐Ÿ™Œ๐Ÿผ๐Ÿงš๐Ÿผโ€โ™‚๏ธ. Wearing our Confidence Bikini. confusedgirlinthecity.com


106

Light worker Hailer true born gifted with many years of experience need to find out whatโ€™s going on in your life call for a consultation#girlpower #hurt #confusedgirl #Holland Caribbean#Bahamas#Jamaica#Trinidad#South Africa#France#Europe #psychic #louisiana #Santa #spirit #phone psychic##england #Energy#meditate


0

Hereโ€™s the thing about my handstands lately. When I get up and nail it, my mind goes into crazy mode. Like fโ€™yeah and then I loose control. Now that Iโ€™m over the fear, how can I stay up?!? Letโ€™s talk. Comment below . . .
#Repost @kinoyoga with @get_repost
ใƒปใƒปใƒป
I am a traditionalist in many ways and in others I follow no rules. I appreciate form and the dedication it takes to work with it. Like the vertical line in handstand, form and tradition mean something. But they do not define you. Form is there to facilitate learning but never makes you worthy. In a world of form and function there will always be differences, but those differences were never meant to be judgements about the inherent worth of a person or being. And yet they have value. Itโ€™s almost like we need both, the knowledge that who we are is beyond any form and the discipline to keep practicing the form. Itโ€™s a balance between effort and surrender, a balance between grace and determination. Only in perfect balance is stillness possible.
_
There are people who eschew all form and say everything is perfect. Itโ€™s true, but only if you look from the eyes of spirit. And perhaps hats the deeper goal of yoga, to make it possible for us to live in spirit. Thereโ€™s so much in the world that wants to pull you into judgement and condemnation. Itโ€™s a rebellion to choose love when everyone and everything around you is polarized. But this is strengthโ€”the strength to walk the narrow road of truth.
_
If it was just about a handstand, yoga would be meaningless forms and shapes. But if your handstand is about the indomitable strength of love then itโ€™s the best journey youโ€™ll ever take. Itโ€™s up to you which road youโ€™ll choose.
_
Day 11 #handstandmechanics is the Vertical Line. Donโ€™t fear. Just practice with me on @omstarsofficial Help us raise for @splash_org to bring clean water to kids and public schools in Nepal and India with help from @miir
_
#practiceyogachangeyourworld #onebreathatatime


32

Day 3 of #weewildyogis .
Can you believe that this little boy is my superhero?
He doesn't care about others opinion on who he is. He deeply cares about the people he loves. He lives in his own little world and sees it much different than you and I. I wish he could tell me everything he sees in the world, the good and the bad.
I love my little boy. He's so different in a good way. .
.
โ€ข
Shorts from @confusedgirlla
Malachite stone design
Made in the U.S
.
.
How to Play:
1๏ธโƒฃ FOLLOW all Hosts and Amazing Sponsors -
๐ŸผHosts:
@mandy_le_yogi
@themuscleboundyogi
@themermaidyogi
@faithfoxmama ๐ŸผGenerous Sponsors:
@aquaburns (Use Code PANS15 During the challenge for 15% Off and
25% of proceeds go to Amandaโ€™s Family)
@parkerpig.goestoyoga
@malasemantras
@lovetucketts
@duckduckdogyoga
@mamarooyoga
@faithfoxdesigns (Purchase a Panda tank and partial proceeds will go to Amandaโ€™s family. )
@themermaidmade (Purchase a Panda mala bracelet and partial proceeds will go to Amandaโ€™s family)
.
2๏ธโƒฃ REPOST this flyer, tag some of your friends and donโ€™t forget to set your account to public.
.
3๏ธโƒฃ POST a photo of the featured pose daily, TAG your Hosts and Sponsors and use the hashtag #weewildyogis 'Please have your account on public for the duration of the challenge so that we can see you' .
๐ŸผPose Line Up:
Day 1: Tree๐ŸŒด โœ…
Day 2: Cobra ๐Ÿ โœ…
Day 3: Butterfly ๐Ÿฆ‹ โœ…
Day 4: Monkey ๐Ÿต or Banana ๐ŸŒ
Day 5: Modified Turtle ๐Ÿข
Day 6: Tiger ๐Ÿ… or Cat ๐Ÿˆ
Day 7: โ€œPandaโ€ Bear ๐Ÿผ
.
#yogachallenge #yogachallengeworld #yoga #yogaeveryday #yogaeverywhere #fitfam #yogainspiration #yogalife #yogalove #fitness #fitspo #mamaste #strength #yogisofinstagram #fitmom #yogamom #namaslay #namaste #autismawareness #confusedgirl #findyourtruenature


7

Come yoga with me this Saturday. Day passes are still available. Link is in my bio
. . .
#Repost @whiskeyriverretreat with @get_repost
ใƒปใƒปใƒป
๐ŸŽŸ๏ธDAY PASSES AVAILABLE๐ŸŽŸ๏ธ โ˜€๏ธJULY 14th โ˜€๏ธ
๐Ÿ•‰๏ธ yoga @birdsofafeather_journey ๐ŸŒˆbraid bar @emily_thomas_hair ๐Ÿ’ช๐Ÿฝ three workouts w/ @fittestcore ๐Ÿš fit breakfast @melaniesmedleys ๐Ÿนkombucha tastings @floatalchemy ๐ŸŒฟessential oils @wild_rebel_farmhouse โญ๏ธ shop @agathos.athleisure
๐Ÿ’งhydrate @defiancefuel ๐Ÿกsuperfood vegan popsicles @nashvillemartians ๐Ÿ“The Barn @whiskeyriverretreat โ€” ๐Ÿ…๐ŸŒฑlunch provided // gluten free vegan summer pasta


12

Oh look it's me again lol don't know what I'm doing here

#whatamidoing #confusedgirl #tattooedgirl


0

Using my #confusedgirl #towel as my #yogamat this week!! And sporting my #confusedgirlleggings early this morning....#sunrise๐ŸŒ… #hawaii #honolulu #waikikibeach #hawaii2018 ๐ŸŒบ๐ŸŒˆ๐ŸŒŠโ˜€๏ธ๐Ÿฆ‹๐ŸŒฑ


3

#myintuitiontoldme #confusedgirl #hawaii๐ŸŒด #honolulu2018
#diamondheadhike #lookout
My intuition told me.....
Discount code: meza
Link in bio:::::::::๐ŸŒบ๐ŸŒˆโ˜€๏ธ๐ŸŒฑ
Aloha


1

"These mountains you are carrying, you were only suppose to climb." @aprilannemusic in Forgiveness Shorts ใƒปใƒปใƒป The design on this capri is an image taken from a beautiful RHODONITE Crystal. Rhodonite crystals are known for their capacity to bring emotional healing and to release blocked energy from within the heart chakra. They have a strong heart based energy which helps with relationship problems by stimulating acceptance, forgiveness and unconditional love towards others.

Confusedgirlinthecity.com


7

Confidence is what grows when you begin to love yourself. @steffiliyoga steffiliyoga in our Confidence Capri. THE DESIGN IS INSPIRED BY THE LOVELY RHODOCHROSITE STONE. IT IS A SELF-CONFIDENCE BOOSTER AND BRINGS A REALISTIC BALANCE TO LIFE. PINK RHODOCHROSITE IS A POWERFUL HEART CHAKRA STONE AND VIBRATES WITH THE ENERGY OF LOVE.

Confusedgirlinthecity.com


4

I wish you wouldnโ€™t wait for me but you always do... #lost #confusedgirl


0

Letโ€™s talk about ๐Ÿ‘‰๐Ÿป warming up! Not to mention I had a blast with editing this video and listening to music ๐ŸŽต .
.
.
I love a variety of workouts, including yoga, but it means my hamstrings are pretty tight ๐Ÿ˜ซ I have a warm up flow that includes Downward Dog, movements within that posture, and lots in between ๐Ÿ™†โ€โ™€๏ธ .
.
.
Pants @confusedgirlla .
.
.
#yoga #yogafit #yogamom #yogamom #yogavideo #yogapose #yogaeverydamnday #yoga#yogisofinstagram #yogisofig #yogafit #yogini #veganfit #veganmom #vegan #confusedgirl


7

Day 1 of #yogisfucknegativity .
I'm not able to do the splits yet so we'll settle for bathroom yoga.
.
As @namaste_af would always say "its just fuckin yoga".
.
.
Shorts from @confusedgirlla
Malachite stone design
Madr in the U.S
.
๐ŸŒปHosts
@kittycatdang
@rebeccahleigh
@erickuhhls
@calamityjill21 .
.
.
๐ŸŒปSponsors
@namasteasfuck
@dharmabumsactive
@yourbondhu
@yourjoyologist
@insideoutsideoutsidein .
.
.
๐ŸŒปPoses
July 9: Splits ๐Ÿค
July 10: handstand
July 11: pincha
July 12: Dancer L
July 13: Yogis Choice .
.
#lovingyogiself #yogi #yogini #yogachallenge #yogapracticenotyogaperfect #yogapracticedaily #yogafit #fitfam #yogatribe #yogacommunity #yogajourney #yogisofig #yogisofinstagram #yogahigh #yogamotivation #yogagram #backonmymat #confusedgirl #findyourtruenature #itsjustfuckinyoga #namaslay #namasteaf #namaste @phvegas #planethollywood #vegasyoga #vegas #bathroomyoga #yogaselfie


5

You're looking at a Confused Girl right here.
She used to have it all "figured out" & "planned out." But Universe has it's own plan.
When change came swirling in, this confused girl dug her heels into the ground and refused to listen.

The tornado of change swept up dear Dorothy anyway and planted her into a new life.
This girl started to appreciate what she already has and who she already is and the black and white world was then saturated with color.
Now, she doesn't have it all figured out but she does practice daily gratitude and life is so much more fun and rewarding. .
๐Ÿ“ท @rbobby318
โ €โ €โ €โ €โ €โ €โ €โ €โ €
.
.
.
โœจ #todayimgrateful4 challenge starts tomorrow ๐Ÿ‘‰ check with @yogiescape for the 1st post ๐Ÿ‘
โœจ details on how to join in previous post ๐Ÿ’–
.
.
.
Featured Sponsors:
โœจ @confusedgirlla - "zkyoga" %off
โญ•๏ธ @shaktiyogawheelbyjess - link in bio - spin on her website to win %off .
.
.
.
.
.
#zhenyakozochkina #startyouryoga
#zkyoga #zk #yogawheel #shaktiyogawheel #confusedgirl
#findyourtruenature #yogachallenges #yogagiveaway
#igyogachallenge #challenges #yogachallengeworld #azyogi #arizonayoga #scottsdaleyoga #azyoga #igyogafam #practicedaily
#followyourbliss #juststart
#yogaeverywhere #yogaanywhere
#tempetownlake #oranges #upsidedown #forearmstand #pinchamayurasana #crystalleggings


14

Jumping like a frog for Monday. Kino gives so many great tips today for Day 9. Tucking allows you not to fall forward...Tada

What do you have in store for you this week? My son is away at camp this week and am missing him today
. .
Wearing my new outfit @aquaburns
called Over the sea ๐ŸŒŠ use my code TAMMURA15
. . .
#Repost @kinoyoga with @get_repost
ใƒปใƒปใƒป
Donโ€™t spend your life waiting around for a prince. Kiss the frog in your mind and become your hero.
_
I used to think that I needed the world to treat me in a particularity before I would be happy. That put so much pressure on the world and the people close to me. And it wasnโ€™t fair. The truth is that my happiness is always my responsibility and as long as Iโ€™m miserable inside the world will never make me happy. It was a hard lesson to learn but such an important one.
_
There are so many levels to this. Think about relationshipsโ€”how many times have you waited for an apology from a friend before you moved on? I can tell you that there are some apologies that youโ€™ll never get. And that cannot make you miserable. You and only you hold the keys to your own happiness.
_
Or take the social media worldโ€”how many times have you identified with the number of likes or comments and wondered about โ€œengagementโ€ as a metric or worth? Iโ€™ve done it. And still do it. But thatโ€™s a dead end. If you are waiting for positive comments to feel good about yourself and you take all the negative stuff personally, you end up chasing the illusion of popularity.
_
Itโ€™s not that the world doesnโ€™t matter at all. It matters and our actions have an impact on others. But you cannot spend your life chasing the approval of others.
You can only be yourself. Some people will love you. Some people will hate you. Thatโ€™s their problem or their blessing. Your job is to love yourself and share that love with the world. Somewhere inside we are all royalty when our hearts get big enough to rule our lives. That to me is the greatest strength.
_
And todayโ€™s #handstandmechanics is all about Froggers and the Handstand Tuck on @omstarsofficial Join the challenge and help us bring clean water to kids and public schools in India and Nepal with @splash


13

Si ringrazia, l'occhio sapiente di @anto_nella_s, le app sputtanate con data ed effetti, #trani per la l'atmosphere e la mia faccia di c...., sempre dedita ad assumere espressioni non ben definite
.
(Chiedo scusa se ho deturpato il paesaggio)
.
.
.
.
#night #love #lights #instagood #photography #nights #dark #nightphotography #girl #instagood #cute #me #smile #atmoshere #confused #confusedgirl #confusedface #funnymoments #laugh
#places #places_wow #heart #quite #saturday #ghost #moments #awkward


4

This is what Learning looked like today. Thank you for the therapeutics @speedyhats, glad I could make it to jam. Wearing @animaluk and @confusedgirlla #yoga #yogateacher #acroyoga #backbird #plymouthhoe #partneryoga #confusedgirl #confusedgirlla #findyourtruenature


4

So here's a mystery... While I was traveling last week, my hubby asked if I ordered any weights from Amazon because we got a package from them with my name on it. The crazy thing is I NEVER ORDERED ANYTHING. Josh's parent's are such sweethearts that they occasionally will get us gifts, especially workout equipment because they know how much we love it. When Josh asked his mom about it SHE DIDN'T ORDER ANYTHING EITHER...๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” I am so pleasantly confused right now because I am LOVING these dumbbells, and it's killing me not knowing who to thank for them?!?! #mysterybox
#mysterygift
#dumbbells
#bowflex
#bowflexdumbbells
#wasntsure
#ilovethemsomuch
#perfecttiming
#heavierweights
#liift4
#butwho
#giftgiver
#payitforwardday
#pleasantlysurprised
#confusedgirl
#sobizarre
#soinlovealready
#neededthis


2

Everyone wants to be happy without suffering. I accept both. Pain comes to guide us. When you've met true pain, you turn compassionate. Moments of true shared happiness can't teach you this. When everything goes as planned we seem sensible, but we also need that same sensibility when things go completely wrong. If we face pain and suffering and accept it as something necessary, all of our anxieties will disappear.
.
.
La mayorรญa de las personas quieren obtener alegrรญa sin sufrimiento. Yo acepto ambas cosas. El dolor llega para guiarte. Cuando has conocido el dolor te tornas compasivo. Las alegrรญas compartidas no pueden enseรฑarte esto. Cuando todo marcha bien todos parecemos sensatos, pero tambiรฉn necesitamos esa sensatez cuando algo vaya mal. Si hacemos frente al sufrimiento y lo aceptamos como algo necesario, desaparece toda ansiedad.
.
.
๐Ÿ“ธ: @pidelpilar ๐Ÿ–ค๐Ÿ™๐Ÿปโœจ
.
.
@prlovesyoga @aloyoga @confusedgirlla @yogafeature #kapotasana #yogainspiration #inspirationalquotes #mindbodysoul #yoga #puertorico #whateverpr #ashtanga #yogi #yogalife #yogapants #flexible #backbend #stretch #pain #suicideawareness #ConfusedGirl #yogafeature #theangelyoga #tattoo #inked #inkedgirls #photography


3

What do you mean Iโ€™m not a human baby. #confusedgirl #confused #scottie #blackscottie #furbaby #fala #baby #love #scottiofinstagram


0

I love it when woman love themselves. I love it when woman are learning to love themselves. I love it when women inspire other women to love themselves.
This is why @stripdownasanas is so important in everyone's lives. We all learn to love each other for who we are.
I've been called stupid, bitch, slut, and selfish. This is what I get for standing up for myself and fighting back. Did I quit? Hell no!! They are just words, it took me a while to brush it off. And yet here I am, a successful, beautiful woman who adores herself.
Let's spread this disease of self love and infect everyone with it.
.
.
Shorts from @confusedgirlla
Malachite stone design
Made in the U.S
.
.
.
#stripdownsundays #strength #stripdownasanas #yogaeverywhere #Namaste #namaslay #namasteaf #selflove #yogastrong #yogainvegas #yogalove #yogacommunity #vegas #yogafam #yogagram #yogamom @phvegas #confusedgirl #findyourtruenature


7

This is a latergram from one of the most amazing days I've had in a while. I worshipped Dahud-Ahes and Domnu, in a place where they used to be worshipped. I learned so much history and geography. I love learning. I love moving, and living, and being. Everything was simply beautiful. I can't even describe how glad I am to have powered through a bit of sciatic pain for the 14 mile walk to the beach. That beach, Bovisand (not Jennycliff where this photo is taken) will become my home base in the autumn. It already means so much to me. I came home without pain. I wore my This Girl Can shirt, and y'know what, this girl COULD. With my Sincere capris that look like ocean waves, it's a picture of perfection. Thank you world. Thank you @agustofbacon for the photo, the endless love, compassion, nurturing, and accommodation for my needs. Thank you @confusedgirlla for the clothes. #yoga #yogateacher #confusedgirl #confusedgirlla #findyourtruenature #jennycliffbeach #sunset #forearmstand #pinchamayurasana


3

Iโ€™m out yโ€™all! We have a wonderful breeze and cloud cover. Itโ€™s a great day to do some much needed yard work. I hope you are able to get outside this weekend
. . .
#Repost @cyogalife with @get_repost
ใƒปใƒปใƒป
๐ŸŒ–โ›ต๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ Day 7๏ธโƒฃ of #28WaysIntoSplits with @cyogalife โžก๏ธย #ElephantTrunk or #EkaHastaBhujasana ๐Ÿคธ๐Ÿฝโ€โ™€๏ธโ›ต๏ธ๐ŸŒ–
As we did a couple of days ago in another #armbalance (Scissors), this pose involves a lot of leg extension and, the more you can project through them, the stronger and lighter youโ€™ll feel. Regardless specific body proportions, think how long the legs are, compared to the rest of the body, what you do with them will greatly determine the outcome of the pose you're working on. For me, itโ€™s not so much about engaging this or that particular muscle (overdoing that often brings cramps), instead, think of connecting to your core, exhale and pull the lower two bandhas in, then let that engagement โ€˜travelโ€™ through your body, like a paper towel soaking in water... once you climb the arm onto its shoulder, squeezing it, engage the abdomen, press arms into the floor, lift the hips up (and heel, ideally), and swing them back, behind the forearms. At this point, REALLY recreate the sensations described, starting at the center of the body, spreading all the way out to all four limbs. Allow the extended leg to โ€˜lead the wayโ€™ and โ€˜take youโ€™ with it so the hips will swing forward again, as the upper toes will point towards the ceiling. The more flexibility youโ€™ll have in the flexors, the closer the upper leg to the torso. Instead of exerting the quads in an effort to stretch the leg more, change the approach, start from the core and notice the subtleties that change of perspective, brings. By the way, using blocks is totally acceptable too, and I have another, very doable, alternative, coming up tomorrow so nobody stays behind!! Wait up for it and have a wonderful #practice #keeppracticing


17

Yoga is the journey
of the self,
through the self,
to the self.
~ The Bhagavad Gita
.
Come home to yourself, you've been away for too long.
.
๐Ÿ’—
.
๐ŸŒธ
.
๐Ÿ’—
.
[Anzeige/Ad]
Wearing my 'confidence capri' by @confusedgirlla - get 15% off with my code 'steffiliyoga'
.
#yogaflow #vinyasaflow #vinyasa #throwbacktothailand #yogaonthebeach #beachyoga #kohphangan #outdooryoga #oceansounds #gowiththeflow #trustyourjourney #selflove #compassion #yogaisbeautiful #yogaisart #yogaheals #practiceyogachangeyourlife #findyourtruenature #confusedgirl


12

QUESTION OF THE DAYโ—๏ธ๐Ÿค”
When was the last time you laughed so hard that you criedโ“
Yesterday I was laughing so hard, I was on the floor & had tears in my eyes! I couldnโ€™t stop laughing! I honestly donโ€™t remember the last time I laughed so hard! I wish I could explain what made me laugh... but I canโ€™t.
Iโ€™m wearing my MALACHITE inspired leggings @confusedgirlla
Malachite is a stone of good fortune & abundance!
Discount code: inspired_by_jenna


19

These @confusedgirlactive leggings are keeping me so snug and warm in the gym on these freezing winter days! ๐Ÿ™†โ€โ™€๏ธ If you want to get yourself a pair, use code โ€œtopsycurvyโ€ to get 15% off!
.
.
.
#Headstand #GettingBetter #CurvyGirl #TopsyTurvy #UpsideDown #HeadstandLove #GettingStronger #ChubbyGirl #Tribe11 #Gymnastics #AnotherPointOfView #Motivation #FitnessFun #HeadstandFever #Headstands #ConfusedGirl #FindYourTrueNature


2

When partner balancing doesn't go as planned ๐Ÿ˜‚๐Ÿคธโ€โ™€๏ธ
First time wearing my super comfy new leggings from @confusedgirlactive !! Perfect material for this winter weather ๐Ÿ˜๐Ÿ˜๐Ÿ’–
.
.
.
#Handstand #PartnerBalancing #CurvyGirl #TopsyTurvy #UpsideDown #HandstandLove #ChubbyGirl #Tribe11 #Gymnastics #AnotherPointOfView #Motivation #FitnessFun #Inverted #InvertAddict #ConfusedGirl #FindYourTrueNature


2

Bonus for #backtothebasics
I really liked how this edit turned out and I had to share:) .
.
"I wanna know everything about you then
And I wanna go down every road you've been
Where your hopes and dreams and wishes live
Where you keep the rest of your life hid
I wanna know the girl behind that pretty stare
Take me there" -rascal flatts *take me there .
.
Sponsors: @shinegroupfitness
Hosts:
@seesarashine
@katy.theriot.yoga @_raerae03 @angierayyoga @joannieyogi @neko_connecoyoga
#backtothebasics #backtotheroots #yoga #yogachallenge #yogalover #yogini #yogi #yogainstructor #yogastudent #yogagirl #yogalove #fitness #yogafit #yogaeverydaydamnday #igyogachallenge #asana #yogi #yogini #namaslay #namasteaf #Namaste #confusedgirl #findyourtruenature #rascalflatts #shewolf #fairyyoga #confident


2