Currently sitting at the same bf % as I was last time on stage. So so happy because I have 18 days to go and know how the body can change quickly. I have def had some low times lately but these results prove that with determination, grit, consistency, trusting the process and having the best coach by your side, you will achieve amazing things. Have to be honest, when @carla_d_fit_pt said I should be proud of how my body is coming in, I got slightly emotional. Ahhh comp prep!
#truthpost #motivation #results #consistency #18daysout