#consistencyiskey

Instagram photos and videos

#consistencyiskey#fitness#consistency#goals#fitnessmotivation#healthylifestyle#fitfam#motivation#gym#training#personaltrainer#fitnessjourney#GetActiveNow#HerbalifeNutrition#FanPhoto#workout#growthmindset#bodybuilding#progress#focus#gymtime#yoga#dontgiveup#hardwork#fitnessgoals#howbaddoyouwantit#crossfit

Hashtags #consistencyiskey for Instagram

One of the most difficult positions to hold 😣Gracie was proud of her own accomplishment tonight because knew she had made progress 👍🏼🤗 #practicemakesprogress #consistencyiskey #consistencybringsresults
#teachingmethodsthatwork


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🤔Thoughtful Thursday🤔 .
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Greatness is made not born. .
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Do you live your life intentionally? Mindfulness and creating space to slow down and ask yourself clarifying questions on your vision for the day, week, next month, next year...your life. .
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Intention. Behavior. Habit. Practice. Second nature.....Simply who you are. .
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#consistency #consistencyiskey #believeinyourself
#creatingnewhabits #creating #inspirationalquotes #fitness #intentions #habit #practice #whoyouare #mindsetofgreatness #bossbabe #mindsetiseverything #entrepreneur #mindfulness #entrepreneurlife #visionboard #action #clarity #focusonyourgoals #fitnessmotivation #fitnessgirl #strongconfidentliving #icaniwill #brendanbruchard @brendonburchard


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Super sore today so lifting felt really hard 😳 You can tell how I felt about the snatch balances. And then I did some gymnastics 🙂


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OK OK OK I GOT A TREAT FOR YOU GUYS!! THE FUNNIEST SHIT IVE SEEN ALL YEAR! I love you my brother!! ENDGAME OVER EVERYTHING!! Don’t take life to serious, laugh a little!! But honestly this is hilarious this my buddy Justin made a video of me! We got more on way!! I got this sent to me in the middle of the night and omg I couldn’t stop laughing
ENDGAME CONSTRUCTION
#ENDGAMEPROPERTY

Share away honestly share this gold #selfbelieve #comedy#gold#consistencyiskey #justinkitching #electrical #to#plumbing#endgamepropertymanagement #endgameconstruction#framing#concrete#flooring#roofing#drywall#taping#painting this is hilarious!!


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My guy 🔥🔥🔥💯💰 @frostythechef #consistencyiskey #hardworkpaysoff


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I may not be the fastest or the strongest or the most fit, but I am DEDICATED, DETERMINED and CONSISTENT!!!.
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I have crazy huge goals, and once I’m committed, I cannot be stopped!!
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What goals are you working towards today?? 🙋🏼‍♀️


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Programming for Friday 11/16. Who's that peeking through my window.......hahaha, but really everyone stops to support eachother here no matter what you're accomplishing! Come check out our community for yourself tomorrow at 6am.
STRENGTH
1a) BB bench press heavy set of 10
1b) DB/KB Rows x 8/8 between sets
CONDITIONING
5 Rounds for time
-Ball Slams x12
-DB Reverse Flys x10
-Knee Ups or T2B x8
#unleashed #unleashedbeasts #bestgymfam #bestsupportteam #timetowork #getsweaty #startnow #dontwaitforthenewyear #dontwait #allfitnesslevels #liftheavyshit #modifiedasneeded #mindovermatter #itonlyworksifyoushowup #consistencyiskey #nmstrong #abqstrong


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Enough said 👇🏾👇🏾👇🏾 _________________________________
Daisy Javed: The harder you work for something, the greater you'll feel when you achieve it! Every successful person begins with two beliefs: The future can be better then the present, And I have the power to make it! Days & days of training and the correct nutrition I made it happen for myself 🙌
#fitnessmoms #herbaliferesults #consistencyiskey #weightlosstransformation
#DmForInfo


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CFT Member @justintikkala performing yesterday’s #cleancomplex 💪🏾 Justin regularly attends our 6:40PM class and has had some huge PRs recently. Nice work Justin! #consistencyiskey
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CLEAN COMPLEX
Complete 5 - 7  Complexes building in weight:
▪️Deadlift
➕Above the Knee Power Clean
➕ High Hang Squat Clean
➕Hang Squat Clean
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#Repost @justintikkala
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#crossfit #crossfittigard #portland #pdx #tigard #gym #metcon #wod #fitness #weightlifting #running #yoga #lift #train


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You have to show up ever day and do the damn things even on the bad days👊🏼 Consistency is key - how bad do you want to succeed?🤷🏻‍♀️ .
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#justdoit #dothedamnthing #disciplinewins #consistencyiskey #goaldigger #ceo #byob #beyourownboss #selfdiscipline #howbaddoyouwantit #ASG #ashtonssouthernglam


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Invest your time wisely people!!
👉🏻Follow @motivationalvybes for more!👈🏻
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#dontgiveup #consistency #letsgo #consistencyiskey #vybesource #motivationalvybes #vybes #motivation #dontstop #letsgetit #wedontstop #dontgiveup


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We all know Socialization is necessary for our puppies.
It's great being able to take your dog out n about with you.
But it's important that it's done correctly.

If a dog goes into a pet store & is clawing at the floor, grabbing items off shelves, or jumping on people, that isn't considered
proper socialization.
A well socialized dog should be cool, calm, & collected in different environments.
Always start slow and work your way up!
Don't accidentally set your dog up to fail by taking him to a highly stimulating environment and expecting him to be calm.
Start out with very low to little distractions, once your dog has learned to be calm (by reinforcing w/high value food reward any calm behaviors) in a quiet environment, increase distractions slowly and repeat reinforcing calm behaviors.
Now this may mean you might have to start out in your car in the parking lot of the pet store - once your dog is calm, reinforce him!
Once you can consistently sit in the parking lot with your pup calm, you can increase the criteria and now work on him being calm outside of the car.
Go slow! And enjoy the journey 💕
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#evolutionchangesbehavior #evolutiondogtraining #positivereinforcement #properdogsocialization #consistencyiskey #reinforcecalm #dogtraining #dogtraininggoals #dogtrainer4life


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50 second pull up challenge. 25sec going up 25sec going down #consistencyiskey #calisthenics #WillyFuckingP #ifitsnotfunwhydoit


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“Teaching @ Zone West tomorrow 11am. Another Group of Silver Sneakers Members that I thoroughly enjoy teaching!” #zonehealthandfitness #silversneakersfitness #consistencyiskey #ageisjustanumber #lovemymembers💪🏼❤️👟


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To giveup on something you are strong at and doing something new that will make you look weak to others is The True Test of Strength and Courage☺️ Dont be afraid to try other Discipline you only live once enjoy Life! ☺️ Triathlete to Bars 💪

#trilifenomore #barislife #backtozero #getoutofyourcomfortzone #consistencyiskey #enjoylife #workhard #yolo


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Today wasn’t a good health day and this Jersey snow isn’t making it any better. I wasn’t going to post, but realize this is apart of the journey. I’m not going to dwell on it like I’ve done it the past. Instead, tomorrow is a new day & it will be better. •




#blackfitnesswomen #journey #badday #blackfitness #restart #consistencyiskey #goals #healthylifestyle


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Never forget the queen 👸! Say YES to professional Social Media and contact us to support you! If you are a small business owner, SO Social can help you get started very easily! .
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#socialmediamanagement #socialmediatips #businessconsultant #consistencyiskey #getstartednow #sosocialcody #codywyoming #wyoming #customerservice #localbusiness #smallbusiness @cody_chamber @codyyellowstone #catsarequeens


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What happens if I don’t give up?? 💙 It’s amazing how quickly you notice progress when you stay consistent! .
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#progresspics #dontgiveup #dontstop #weightlossmotivation #fitnessmotivation #bodypositive #bodymotivation #staypositive #positivevibes #keepgoing #consistencyiskey #stayconsistent


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Shoulder circuit from today’s strength workout (check out my stories for my #mombrain moment which led to extra cardio 😂):
💜 10 shoulder press
💜 10 upright row
💜 15 seconds (on each leg) plyo jumps
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“Save” this circuit in IG to come back and do it later, on your schedule 😉
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I LOVE resistance bands for these workouts. Makes storage around a crawling 7m old SO much easier, and super easy to take on the go 🤗


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This weeks training days on the palisadoes. We run together as a family and that is a blessing.
#Consistencyiskey a wise man said today never get complacent, keep working and that's what we do
#wearefamily #werunwithgod #werunwhereyouvacation #runfamily #runnersofinstagram


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La vida es demasiado corta para pasarla en la negatividad. Por lo que he hecho un esfuerzo consciente para no estar donde no quiero estar! 🚀⚡️ Hace unos años estaba frustrado de lo que hacía diariamente, gracias a información diferente y personas con visión y sueños tan grandes como los míos he desarrollado nuevas habilidades las cuales me permiten generar desde cualquier parte con tan solo tener acceso a internet! Muchos allá afuera quieren una oportunidad diferente, pero al igual que yo en el pasado no están abiertos a buscarlas! Todo empieza desde una cambio de mentalidad, pregúntese si lo que está haciendo hoy lo lleva donde quiera estar mañana, y si no es así cámbielo inmediatamente, el tiempo no espera a nadie! 📲⏳🔝 #onlinebusiness #doitsmart #consistencyiskey #stocks #trading


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🔅Work travel? This workout program makes it easy to stick with it 💗 .
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#cleaneating #consistencyiskey #workingwomen #workoutanywhere
#healthylifestyle #healthy #solutions #over50 #over50fitness


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Swipe ▶️▶️▶️ for transformation ❗️ doing what I love 🙏🏻💈✂️ #detroitbarber #barber #andis #wahl #menshaircut #barbershopconnect #barbershop #barberlife #kingmidas #fade #barberlove #barbergang #consistencyiskey #bycutit #blessed #thankful


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