#crossfitforlife

Instagram photos and videos

#crossfitforlife#crossfit#crossfitter#crossfitlifestyle#crossfitlife#crossfitfamily#crossfitcommunity#crossfitlove#crossfitgirls#crossfitlovers#wod#crossfitgames#crossfitmen#crossfitbox#crossfitters#Repost#crossfitathlete#crossfitbrasil#crossfitaddict#gym#crossfitness#crossfitwod#fitness#crossfitcoach

Hashtags #crossfitforlife for Instagram

Facce allegre post work out... 20 min AMRAP:
5 hspu
10 push up
15 sit up
20 squat jump
#crossfitforlife #nonsimollauncazzo #wod #wodsottoipannistesi #mortaccidellezanzare #crossfittrastevere


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Treino show com amigos que amooooo 💪🏻❤️ #crossfitbarigui #crossfitfriends #crossfitforlife #crossfitlovers


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Sometimes things are unfair and don´t go as planned☹️


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"She can do it" 📸: jaqjoy


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Сьогодні чуть не здох🤪регіональний комплекс 2011 року👍кришка-20 хв.
мій час-13.23💩далі почуваюсь куском гімна,яке ще не ввійшло в "форму"😫
20 кал.гребля
30 бурпі
40 з підлоги над головою дві гантелі по 20кг (я щось "взбадрілся" і взєв 22.5кг)
50 носки до перекладини
30 м.крок.випадів з бліном над головою 20кг.
50 м.спрінт
#crossfit #crossfitua #crossfitter #crossfitathlete #crossfitforlife #crossfitcompetition #crossfitlife #crossfitmasters #crossfitgames #crossfitaddict #crossfit_weightlifting #crazyvolodymyr #crossfitregionals #crossfitfamily #crossfitlifestyle #crossfitcommunity #coach #athlete @volodymyr_gula @CrossFit @olimplviv


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#Repost @tchecrossfit with @get_repost
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Greg Glassman, o criador do CrossFit alerta e deixa muito claro quando diz que não se trata apenas de enviar atletas para competições, mas muito mais sobre salvar vidas.
O Tchê CrossFit hoje trabalha como um barco salva-vidas em nossa comunidade, agindo contra um tsunami de doenças crônicas que está vindo em nossa direção, seja pelo passar dos anos, seja por hábitos nada saudáveis.
Queremos te ajudar a ser mais saudável, a ter mais qualidade de vida e bem-estar. SAIA DO SOFÁ...junte-se aos Tchês! #tchêcrossfit #eusoutchêcrossfit #crossfit #crossfitraiz #crossfitforlife #coachmarcoleis #coachdiegoortiz #muitomaisqueumbox


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Greg Glassman, o criador do CrossFit alerta e deixa muito claro quando diz que não se trata apenas de enviar atletas para competições, mas muito mais sobre salvar vidas.
O Tchê CrossFit hoje trabalha como um barco salva-vidas em nossa comunidade, agindo contra um tsunami de doenças crônicas que está vindo em nossa direção, seja pelo passar dos anos, seja por hábitos nada saudáveis. Queremos te ajudar a ser mais saudável, a ter mais qualidade de vida e bem-estar. SAIA DO SOFÁ...junte-se aos Tchês! #tchêcrossfit #eusoutchêcrossfit #crossfit #crossfitraiz #crossfitforlife #coachmarcoleis #coachdiegoortiz #muitomaisqueumbox


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Happy birthday @amylkowalski Thanks for pushing me in the gym and in my recovery. I’m grateful for our mutual love of 90s music, the Bachelor, and Matts. 😉 Love you friend. ❤️ #crossfitforlife #lefteyeandchilli #bachelornation #teammatt


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30 min walked today 🏃, and still feel shit! 😣
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I woke up today feeling great, ate breakfast, prept for training and went to the gym! 💪I met some awesome people on my way there and I headed in with a smile on my face 😁 But.... Then I started to warm up and something felt wrong! It felt like something had stuck in my throat and the tears started to fall! 😢 I stood in the middle of the gym and just cried, for no freaking reason! 😠 I asked myself why the heck I was crying, but I couldn't figure it out! 😣 So after three attempts to train without tears I packed my bag and went home! 🏡
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The only thing going through my head was "did I the right thing"? 😕
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Now, some meals, hours and phone calls later am pretty sure I did the right thing! 😉 Everybody say "listen to your body", but damm that's hard! 😠😊💪
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On the pictures you see my afternoon snack for today 🍎🍮🍔Really good and tasty after a attempt to bake gluten free hamburger and hot dog bread for my little brother! ❤️🙌❤️
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Hope your day have been awesome and your morning full of smiles and not tears! 😁
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P.S. What do you think? Should I have trained or did I the right thing to go home and listen to my body? 😕😊
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#josefinewalking #challenge #walkmore #crossfitforlife #crossfitter #crossfit #restday #tears #bake #glutenfree #lovefood #buildmuscels #foodlover #snacktime #recipe #healthyrecipes #healthylifestyle #healthyfood #healthydiet #cry #listentoyourbody #loveyourself #bread #gym #smile


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@alecsmith8
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Thrusters + Rope Climbs 💀🔥


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Row Row Row Your Boat


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Repost @whiteboard_daily - Remember it’s @cfgymnastics🤸‍♀️ PULLING WEEK
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Above is the set up and execution of the kipping pull-up.
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Points of performance:
🗝️ Kip is initiated through the shoulders (step 2)
🗝️ No bend at the hips or knees
🗝️ Think “tight arch” / “hollow body” to maintain midline stability
🗝️ PUSH AWAY at the top of the pull (after step 5).
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From p. 219 of the @crossfittraining Level 1 Training Guide
Follow us @crossfit_goal for future posts!
Credit @cfgymnastics
#crossfitdog #crossfitforlife #crossfitguys #crossfitmum #crossfitistanbul #weightliftingwednesday #crossfitmotivation #crossfitness #crossfitaddict #crossfiteiros #crossfitlover #crossfitwoman #crossfitmen #crossfitgear #crossfitchick #gymtime #crossfitcommunity #fitnessphysique #gym💪


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#Repost @sonnywebstergb
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Went fully nuts on Big Friday this week the atmosphere in @mygym_bristol was 🙌🏼 170KG


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EI VOCÊ QUE TEM MEDO DE CROSSFIT. É VOCÊ MESMO! 🤔
⠀⠀⠀⠀⠀⠀
A A+ CrossFit, sinônimo de excelência em atendimento, buscando sempre melhorar seu relacionamento com seus futuros alunos vai oferecer gratuitamente 2 (duas) aulas fundamentais para você aprender mais e se apaixonar por esse esporte. 😎
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Essas aulas são destinadas a você que nunca teve contato com o Crossfit. 🏋️
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Confira a grade de horário e agende já suas aulas! 👊
Seg. a Qui: 7h30, 11h30 e 17:30.
Qui e Sex: 7h30, 11h30, 17h30, 18h30 e 19h30.
⠀⠀⠀⠀⠀⠀
Venha fazer parte da nossa equipe, seja A+ no esporte! 💥
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#amaiscrossfit #issoeseramais #crossfit #crossfitaffiliate #wearecrossfit #crossfitdorbetterlife #gym #cfbroficial #wod #workout #crossfitforlife #valedoparaiba #saojosedoscampos #crossfitsjc #sjc #crossfitlovers #crossfitgirls #crossfitter #determinacao #força #foco #qualidadedevida #persistencia #saude #esporte #fitness #trainning


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@Regrann from @quintbeastwood - Just got through a nasty leg day. I am now going to eat, sleep, wake up, eat then sleep until tomorrow 😅


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WHAT A DAY. 🤪
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YOU WERE DEFINITELY RIGHT @thedavecastro. THAT WAS A TOUGH DAY ONE. 🙈🤘🏽
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@crossfitgames @crossfit
Follow us @crossfit_insta for future posts!
Credit @chynacho
#crossfitforlife #crossfitmom #crossfitchicks #crossfitfun #weightliftinggirls #weightliftingfairykimbokju #crossfitfamily #weightliftingwednesday #nikeweightlifting #crossfitmasters #fitnessfood #crossfitopen #gymshark


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First WOD share of many to come!! Love the Crossfit community so I want to give back to them sharing a WOD a day 👊🏼 please comment your numbers if you try them out! Good luck everyone, and HAPPY FRIDAY 🎉



#crossfit #crossfitlife #crossfitgames #crossfitwod #crossfitworkout #thecrossfitwod #crossfitfamily #crossfitlifestyle #crossfitters #crossfitlove #crossfitlovers #crossfitforlife #crossfitstrong #crossfitcommunity #bringiton #wod #wodchallenge #wodoftheday


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começa amanhã pessoal!!! quem estará lá vai encontrar com a gente e comer o melhor açaí de pote! 💙💛 www.survivechallenge.com.br #survivechallenge #crossfit #areyouasurvivor #eunosurvive #crossfitgames #crossfitgirls #crossfitlovers #crossfitlifestyle #crossfitforlife #nuvicaapoiaoesporte


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Helt slut efter lunchpasset på @redboxla och nu är det äntligen helg!🙌 🏋️️‍♂️😍 kroppen ska få vila lite från lyft & ansträngande träning för ryggen.. Så blir nog någon enklare löptur & långa promenader👌🏃‍♀️ Ha en fantastisk fredag!✨💃❤️ #redboxla #gymmetludvika #crossfit #crossfitmom #crossfitforlife #fredagsfys #fredagsfysförefredagsmys #fredagsträning #fridayworkout #friyay #happyfriday #träningärkul #träningsglädje #tränahårthållkäft #träningsmotivation #trainingmotivation #reebokcrossfit #reebok #nike #nikewomen #lovecrossfit #lovelife #fridayfeeling // Anna


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No better way to get yourself in a better mood! I love a @crossfitlinchpin workout at my happy place. #atlanticway #crossfitmum #crossfitforlife #crossfit #linchpin #workoutonmyownneeded #sweaty #tiredeyes #heavyrepgear loving my new @heavyrepgear sports bra 😍


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Привет Rekordсмен!
Несколько важных новостей и изменений для тебя, и не только, смотри не пропусти 👇

1. Как ты уже наверное знаешь, теперь все наши группы на 14 чел.
Не переживай места и оборудования хватит всем, и внимания тренеров тоже, мы к этому подготовились и качество тренировок не пострадает 💪😉
Самое главное - записывайся и приходи на треню, если записался! Уважай и цени своё время, своего напарника-Rekordсмена и всех нас!

2. Расписание. Его тоже коснулись небольшие изменения. Теперь Гимнастика будет перемещаться по дням недели, чтобы все попадали на неё и прорабатывали свои слабые стороны, ну впрочем как и раньше. И в Пн весь день будет CrossFit 🔥
Так же класс Defence переместился на Чт и будет идти вместе с Athleticism. А по средам в 19.00 теперь всегда будем повышать свою Выносливость, оповестим тебя лишь когда к нам приедет гуру гребли МСМК Георгий Суворков.

3. Ну и самое главное - цены.. Хоть всё везде и дорожает и $/€ 📈 мы стараемся держать для тебя их доступными (наверное самыми доступными в городе:) и что самое важное не опускаем главную планку - цена/качество тренировок. Мы за качественный CrossFit 😎🤘
🔝 Ну и главным бонусом для наших постоянных клиентов теперь на выбор: скидка 8% на абонемент / скидка в баре 8% / заморозка на неделю. Стоит лишь продлить свой абонемент до окончания срока действия 😉
Все подробности на сайте, в группе VK и у администраторов.

Занимайся КроссФитом в правильном месте, с сертифицированными тренерами и будь здоров(а)! #crossfitrekord #расписание #цены #кроссфит #CrossFit #fitness #фитнес #элитныйфитнес #gym #box #Rekord #crossfitforlife #stronger #fitforlife


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Abs and core workout..GOOD WORK SPARTANI #crossfit #crossfitforlife #crossfitforgingelitefitness #core #absworkout #gymnastic


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It's imperative, when judging, that you count every rep, watch every movement and assess that all ranges of motion are fulfilled
I said watch every rep... I said...nevermind.
Who's jumping into Friday like they're springing off a box? Anyone? •

#crossfit #crossfitmen #crossfitwomen #crossfitgirls #crossfitlifestyle #crossfitter#crossfitters #crossfitfamily#crossfitchicks#crossfitbabes #crossfitforlife#crossfitgames#crossfitfitness#fitness#gym#crossfitbox #crossfittraining#crossfitwod#crossfitfam#crossfitathlete #crossfitaddict#crossfitguys#fitnesslife#fitnessjourney #fitnesstrainer#fitnessgoals @crossfit @mikekratos


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#MOBILISIEREN
*Werbung

zwei der Uebungen, die ihr bisher nahezu jedes Mal in meinem Warm-Up sehen konntet habe ich Euch dieses Mal ohne Zeitraffer-Effekt aufgenommen, so koennt Ihr diese hin und wieder in Euer Warm-Up mit aufnehmen.

wichtig: achtet auf Eure Haltung sowie eine ruhige und gleichmaeßige Ausfuehrung. jede Uebung/ Seite mind. 5x und mind. 3 Durchgaenge - wenn Ihr in einem Fitnessstudio trainiert koennt Ihr diese Uebungen gut mit 1-2min lockeren Ruderns, Radfahrens oder auch dem Laufen kombinieren. heißt 1-2min easy pace, dann die erste Uebung, 1-2min easy pace, dann die zweite Uebung und das insgesamt drei Mal.

probiere es aus!

ATTENTION: bitte bedenkt, dass Ihr bei Schmerzen, oder fuer eine individuelle Planung bei Verletzungen/ Einschraenkungen immer einen Profi an Eurer Seite haben solltet! ein/e online coaching/ Insta Anleitung kann dem nicht gerecht werden, denn ich kenne und sehe Eure Koerper nicht und kann Euch weder anleiten noch korrigieren.
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ich freu mich ueber Dein feedback ☺️ fuer mehr Infos und die volle Droehnung Gesundheitsapostel folge mir und meinen Insta-Stories ✌🏼
—————————————————————
Personal Training in Berlin
mail@patmaterne.com
www.patmaterne.com
📸 @confitberlin


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#Repost @sonnywebstergb
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🙋🏽‍♂️ If your about to go nuts for Big Friday? My top tips to a success Big Friday... lots of calories, a decent training partner, Lycra (no tops), some dirty music, scream get-out lots.


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Terry cruz has coconut oil during his fasting window
Hugh Jackman has bcaa's when fasting

The liver is a metabolic factory and will start working as soon as you have anything so it's best to stick to a water fast.

If you do have to have something, the similar and fewer the better.

Nb: I'm not wearing a top because I batched a few videos before I left England and I did this one at the same time as a foam rolling tutorial.


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Uma vez que você vê resultados, se torna um vício 🏋️💪 #crossfit #crossfiters #crossfitforlife #crossfitlifestyle #ringdips #gay #followforfollow #likeforlike


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#Repost @sarasigmunds ・・・
32 TU´s 😳


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#Repost @alecsmith8
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Saturday’s skill session. Can you name these movements? Tag a 🐒 that you think could knock this out!


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Gymnastics Work !!!! 5 Rounds;
12 T2B unbroken
6 Bar Muscle Up unbroken
Rest 1'30"

#Gymnastics #crossfitforlife #hdeliteteam #periodizaçãodotreinamento #segueobaile #crossfitbehappy #ferozcrossfit


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Se a vida se tornar uma barra, sorria, coloque as anilhas, apoie nas costas e agacha! 🏋🏽‍♀️


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Bill works hard every day he shows up at CrossFit Rising Phoenix. Every single member who has worked out with him has shared how much they admire him for putting in the work 5 days a week. His ability to move - to walk up stairs, to jump, to stand on one foot, and so much more - has improved so much in the 4 months he’s been with us. I can’t wait to see where he is in 4 more months!

Starting a new fitness habit can be intimidating. If you’re looking for a welcoming community with coaches who will find a way to help you get to your goals regardless of where you’re at right now, do yourself a favor & click the link in our bio to schedule your No Sweat Intro. Your future self will thank you.
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#crossfit #crossfitrisingphoenix #cfrp #buildingbetterhumans #crossfitforlife #rise


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Tenha um propósito e você não vai precisar de motivação!
#crossfit #crossfiters #crossfitforlife #crossfitlifestyle #sp #quintafeira #boanoite #treino #foconoobjetivo


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The deuce sure helps people know where we’re at!!
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#haycampcrossfit #haymakers #crossfit #deuceandahalf #m35a2 #military #sizematters #rapidcity #blackhills #multifuel
#Repost @crossfitacrossamerica with @get_repost
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Today’s #wod @haycampcrossfit was “Dilly, Dilly”! Thanks for letting us drop in!
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12 Min AMRAP
-2 power snatch
-4 OHS
-16/12 cal row
•••
#crossfit #crossfitlifestyle #crossfitcouple #crossfitacrossamerica #crossfitforlife #crossfitdropin #haycampcrossfit #travelfitness #rogue #roguefitness #gofarfitness #gofarwithtovar #militarytruck #diesel


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“There is only one corner of the universe you can be certain of improving, and that’s your own self.”
- Aldos Huxley
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Follow @crossfitgrit ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
#mattfraser #crossfitlifestyle #crossfitfamily #crossfitchicks #crossfitcoach #crossfitlovers #crossfitmen #crossfitcouple #crossfitforlife #crossfitstrong #crossfitstyle #crossfitness #crossfitwod #crossfitbox #crossfittraining #crossfitcommunity #crossfitter #crossfitlife


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Are you a Crossfit addict? If yes, don't miss this amazing T-shirt!
Warning! Just for Crossfit lovers - who have strong muscular arms!

This item feels softer with every wash - it's no wonder our customers love this "ultra" popular style!
👕 SHOP your T-Shirt, Hoodie or Leggings by clicking link in our bio @crossfit.diary to order!
👕 Discount 10% with code: LEESTYLE20
👕 Printed in the USA
👕 Worldwide shipping 📦 🌍
💯 100% Satisfaction Guaranteed!
🎁 Awesome #gift for your family members and lover!
🎁 Love to tag? Please do!
#crossfitcouple #crossfitlovers #crossfitstrongman #crossfitforlife #crossfitaustralia #youthweightlifting #crossfitladies #crossfitt #fitnessinspiration #crossfitgirl


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O shape do verão e a volta dos lisos! A musa #brunagriphao inspira! 🌊❤️ #euromalha


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Seja você mesmo o arquiteto de sua vida, desligue o piloto automático e saia da zona de conforto. Olhe à sua volta e encontre nos detalhes a motivação necessária para ser melhor a cada dia.
Calisthenics Training 🎬💪🏻





#workout24#motivaçãofitness#ginastica#focoedeterminacao#burpee#crossfitman#life#crossfit#vidafitness#training#barmuscleup#muscleup#crossfitbrasil#world#gym#workout#fitness#crossfitter#crossfitvideos#instatime#calisteniavillalobos#crossfitforlife#clean#crossfitmotivation#backsquat#hangpowerclean #powerclean #folowme


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