#crossfitgirls

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#crossfitgirls#crossfit#fitness#gym#fit#weightlifting#fitnessmotivation#workout#bodybuilding#gymlife#crossfitgames#powerlifting#fitnessgirl#crossfitlife#motivation#gymmotivation#health#training#strong#gymnastics#crossfitter#cardio#fitfam#strength#crossfitlove#girlswholift#squats#crossfitlifestyle#wod

Hashtags #crossfitgirls for Instagram

Calza suplex tiro alto . 💜 AGENDA: CEL 3536574962☺
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🌸LA MEJOR CALIDAD Y EL MEJOR PRECIO!
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🌸Trabajamos con todas las tarjetas!
Tu consulta no molesta!
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#villamaria #argentina #gym #fitness #running #outfit #fit
#girls #crossfitgirls #sport #vidasaludable #entrená #gimnasio #urbana #comoda *
https://www.facebook.com/indumentariadeportivaysport/


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E quem disse que eu não podia voar? .
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📸 Registro de um treino com meu time @czmteam no nosso bati local @moovbox . Na sequência um videozinho de um treino aleatório pra registrar a evolução 🙏🏼
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Box: @moovbox_ @crossfitctfjc
Planilha: @coachzemurillo
Fisioterapeuta: @marianeresendeize
Suplementação: @drop7suplementoos
Acessórios: @monkeygripbrasil
Médico: @drluizfontana
Manipulados: @farmaciarevigora
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#crossfitlovers #crossfitlife #crossfitgirls #crossfitlifestyle #ctfjc #meetcrossfit #moovbox #gymnastics #muscleup #ringmuscleup #ring #muscleups #ringmuscleups


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And it's raining again...😭🏖


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Não é sobre superar o outro. É sobre superar a si mesmo. 🐺💀🖤 #crossfitgirls #crossfitters


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🏋️‍♀️S N A T C H🏋️‍♀️
J'ai commencé par rechercher mon 1 RM au squat Snatch↗️
❌Aucune sensation , beaucoup d'appréhension et de fatigue musculaire😰 .
Et oui les training ne sont pas fait que de réussite et il paraît que les échecs font partis de l'apprentissage 🤓
↪Bref je l'ai mise 10 fois au dessus de ma tête et je ne suis jamais remonté avec🤦‍♀️
55kg✅
60kg✖
L'appréhension du coude qui part est un vrai obstacle et je n'arrive pas pour le moment à passer outre😔
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💙🧜‍♀️ Short & Bra @bornprimitive -15% code MADY15 🧜‍♀️ 💙
🍟🍔 Top cheatmeal @kurieu_fr 🍔🍟
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#crossfit #crossfitgirls #snatch #bornprimitive #bornprimitivebrandrep #prozis #prozisfrance #lcrossfit #crossfitgirls #crossfitmom #eleiko #fitnessgirls #fitmom #fitnessgirls #fitnessmotivationghtlifting #weightliftingclass #weightlifter #lift #girlswholift


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A proper warm-up is just as important as the workout itself. 😏
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If you try to reason differently by saying that cheetahs don’t stretch before they try to catch a gazelle… well if a cheetah pulls a muscle then guess what? Survival of the fittest my friend (& You’re not a cheetah lol 🤦🏼‍♀️), so do yourself a favor & spend 10 minutes warming up. Your body will thank you down the road. 😉
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✔️ General: An example of a general warm-up would be biking, jumping rope, running or rowing for 3-5 minutes. The purpose is to raise your core body temperature, which gets your body ready to lift.
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✔️ Dynamic: Leg swings, arm circles, bodyweight squats & push-ups are all great ways to get your body through a full range of motion before you put it under the load of a barbell or weights.
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✔️Specific: This would depend on the day. For example- if you’re squatting then maybe spend 3-5 minutes opening up your hips through a deep lunge, or if you’re benching then making sure that you’ve worked out any tightness through your chest & shoulders with a lacrosse ball. #WarmUps #Workouts #StrengthCoach #SouthFlorida #WorkoutTips


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Są i one.
ELITE GRIPS 3 NAVY BLUE ⭐

Ciemny granat złamany misternym szyciem żótej nici.
Mocne, wygodne i uniwersalne.

Czas się poznać!
Link w BIO
ZAPRASZAMY 💪


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Pink day! 💖🦄💖 #crossfitgirls #streching


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Don’t forget your long socks today! We’ve got lots of rope climbs, and a few other fun body-weight movements in a WOD called Body-Weight Gone Bad!


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CARB X ™ ️
Carbohidratos de Dextrina Cíclicos Altamente Ramificados (ClusterDextrin ™ ️) disponíveis em 2 sabores incríveis.
Combinação perfeita em conjunto com o agente de eliminação de glicose iDrive ™. #appliednutrition #carbX #carb #carbohydrates #bodybuilding #gymshark #recovery #bodybuilder #igbodybuilding #fitness #fit #fitnessgirl #igfit #fitnessmotivation #crossfit #crossfitgirls #cyclicdextrin #carbo #fuel #gymmotivation #gymlife #workout


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I💗LOVE CROSSFIT!🏋️‍♀️💪


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Some good lighting on the legs this morning. Had to capture the moment. 4 weeks being sick y'all! I think maybe, possibly the coughing could be letting up...maybe. Still weak, stuffed up, runny nose, headaching, sneezing. Oh well. -
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#Nutrex #NutrexFamily #NutrexResearch #TeamNutrex #NutrexAllegiance #OurDriveFUELED #crossfit #crossfitgirls #strength #bodybuilding #gym #workout #gymrat #heavyweights #muscle #crossfitgames #gainz #strength #keto #fitness #girlswholift #fitgirls #weightlifting #chickswholift #strong #muscles #liftheavy #FunctionalLiftsHeavyWeights #Functional_Lifts_Heavy_Weights


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SÉ PARTE DE LA HISTORIA

Sumá tu marca al torneo más importante de la Patagonia. Si estás interesado comunícate con la organización por mensaje privado o por la web oficial: www.warfitgames.com

Somos la Patagonia, somos Warfit Games.

#Warfit2019
#WarfitGames
#AltoValle
#Neuquen
#Patagonia
#Crossfit
#crossfitlove
#crossfitgirls
#crossfitlife
#OPEN


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Coach was taking some action shots of us yesterday at CrossFit. It was a great day with a big class and A LOT of prs on the workout Helen. What a perfect day to run, kettlebell swing and do pull-ups for three fun rounds :) #crossfit #crossfitgirls #run #running #kettlebell #kettlebellswings #pullups #perfectday #funclass #fit #fitfam #fitmom #fitover40


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Quand t’es censé faire 1 RM sous les regards vigilant de tes plus grands supporter @carlotta.timmy 🦄 & @bigger_nico (il y croit bcp plus que moi vu sa tête 🙆🏻‍♂️)mais que ça se transforme en lutte contre toi-même 👊
Après 6 mois post blessure, les stigmates sont toujours bien présent ❌

📸 @laqude.cf

@breizhthrowdown @crossfit_kemper @wheelwod

#crossfit #crossfitgirls #crossfitfrance #adaptive #adaptiveathlete #iamadaptive #fitgirl #fitness #fitnessmotivation #fit #fitfrenchies #snatches #lift #weightlifiting #photography #instagood


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➡️➡️➡️ REMINDER! Our favorite Physical Therapist is at CrossFit Strong Heart today!

Aches, pain or soreness? Talk to CJ and Dalton! Have an evaluation, movement assessments and receive recommendations. 30 minute session for $30. Message us for an appointment or see if they can get you in before or after your workout! Walk-ins welcome!


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☎️3425475517 ☑3425212768 ⚠️ Estén atentos a las promos y combos de la semana! 👉 Envios sin cargo en la ciudad de Santa Fe
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SIGAN A:
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🔥Asesoramiento personalizad
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#oferta #promo #imperdible #nutricion #marzo #loco #precio #descuento #oferta #suplementos #suple #ssn #sale #onsale #suplemenfitness  #muscula #suplementosdeportivos #mayorista #crossfitgirls #crossfit #crossfitlife #running #natacion #motocross #boxeo #kickboxing #mma


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Educativos de HSW com progressão por @marceloscherbo
1º vídeo- 5 séries de 1 push up + 4 toques alternados nos ombros.
2º vídeos- 3 séries de 1 strict hspu + 4 toques alternados nos ombros.
3º vídeo- 3 séries de 1 strict hspu + 4 toques alternados nos cotovelos. “Priorize a qualidade de execução do exercício e a consciência na realização dele” Recomendação do Marcelo. .
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#crossfit #crossfitgirls #crossfitter #crossfiteiras #crossfitlovers #gym #gymgirl #gymnastics #gymmotivation #fitness #crossfitbrasil #motivational #motivação #girlpower #mulheres #grlpwr #independent #woman #lpo #weightlifting


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Every. Fucking. Day. I love this shit 💪🏼🤘🏼


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It’s been awhile since I achieved a new skill. I planned to do all banded strict ring dips in place of ring MU in my workout out. When I got to that point in the workout I thought, maybe I’ll see if I can do one without the band. I DID IT! And then I did 9 more!! Today was a good day 😍 #crossfit #crossfitgirls #CFO #WAG #committedtocfo #inittogether #myfitnessjourney


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#Repost @force.up A Pasta Integral de Amendoim Torrado, 1Kg - Force UP é um produto saboroso. Além de conter  ômega 3 e ômega 6 que contribui para a redução de níveis de triglicérides e ajuda a prevenir o envelhecimento. Ela contém selênio que é eficaz na redução do estresse celular, físico e emocional. Com Vitamina E e Vitaminas do Complexo B que auxilia na ação antioxidante e na digestão, respectivamente.
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Tem dúvida? Quer mais opções? Fale com a gente!⠀⠀⠀⠀⠀⠀
📲(13) 99151-7866!🚚 ENTREGAMOS NA SUA CASA! 🚲
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#forceup #pastadeamendoim #amendoim #preworkout #crossfit #crossfitgirls #whey #wheyprotein #workout #trainning


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It’s fun when you’re a #beefcake cause you can lift heavy friggen weight 🙌🏻🎉
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On the menu today:
Video 1: Heavy tempo OHS @ 3311
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Video 2: EMOM 5 mid thigh hang power snatch @ 80-85%
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@baselineprograms
@risingtideperformance
@crossfitbluemoon
#crossfit #crossfitgirls #liftheavy #humpday


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Ahhhhh, Se eu manter-se a dieta direitinho sempre :/ ⠀⠀
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#lesbian #lesbica #instagram #instagood #photooftheday #instalove #brazil #lgbt #gay #insta #crossfit #gyn #crossfitgirls #blessed #grateful


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