#crossfitswitzerland

Instagram photos and videos

#crossfitswitzerland#crossfit#wod#crossfitcommunity#fitness#workout#weightlifting#fitfam#training#nopainnogain#Repost#motivation#crossfitgirls#functionalfitness#functionaltraining#community#snatch#crossfitlife#crossfitmen#badass#crossfitschweiz#strongman#FitnessMotivation#crossfitschmelztiegel#healthytraining

Hashtags #crossfitswitzerland for Instagram

2 km row and Max rep of Strict HSPU:10 min amrap.
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#crossfitkauil #hspu #crossfitswitzerland #row #fitnessmotivation


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L entraînement continue mais avec le plâtre on lâche rien #barbariandistribution #crossfitnoiretblanc #crossfitswitzerland


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👍🏻👍🏻👍🏻 ... Die Gesichter der Erfolgsgeschichte ‚CROSSFIT SECOND HOME‘ .... 🏋️‍♂️🏋️‍♂️🏋️‍♂️—————————————————————-Owner Tobias Krähenbühl: @tobi_at_aof , Owner Martin Hitz: @turtlemaan , Owner Lorenz Feucht: @lolo_0028 , Owner Fabian Senn: @fabian_senn , Coach Anja Sigel: @anjasigel —————————————————————-
#wherefitnessmeetscommunity #crossfitbox #swissfit #crossfitcommunity #bestbox #communitycrossfit #crossfitcoach #crossfitmen #crossfitwomen #crossfittraining #swisscrossfit #crossfitswitzerland #bubikon #rapperswiljona #cfzuerichsee #zürich #zürichoberland #zürioberland #fitspo #crossfitaffiliate


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Multi Storage Rack & vieles mehr jetzt bei Fitness-Flohmarkt.ch 👍🏻🎉 #frischeingetroffen #fitnessflohmarkt #immergünstig


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One from the last weekend’s “WOD-A-FUN 2.0” competition🤩Thx @orazio_images for all the cool pics👍
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www.pochobradsky.com
▪️Personal Training🏋️‍♂️
▪️Bootcamps🏃🏻‍♂️
▪️Training Plans & Online Coaching📋
▪️Corrective exercises & Performance Training📈

#crossfit #crossfitswitzerland #swisscrossfit #crossfitschweiz #weightlifting #winterthur #zurich #switzerland #crossfitgleis10 #fitness #fitnessmotivation #neverquit #nevergiveup #czechguy #livinginswitzerland #czech #czechrepublic #prague #health #performance #sport #nutrition #suplements #wodafun #competition #snatch .
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@crossfitswitzerland
@crossfitgleis10


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🅔🅐🅡🅛🅨 🅑🅘🅡🅓 🦅 🅢🅟🅔🅒🅘🅐🅛 - Sign up for our 8 week BOOTCAMP to get in the best shape of your life and train with like minded people who are willing to support each other.
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​8 weeks you and us vs. yourself. 👍🏻
Train together as a TEAM.💪🏻
Move better, eat better, get fitter. 🙌🏼
No excuses: training in the heart of Zurich-City 📍#iamunlmtd - Link in Bio(!)
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Homepage 🌐: www.unlmtd.ch
E-Mail 📧: hello@unlmtd.ch
Facebook: @iamunlmtd
****************************************************** #zurich #schweiz #zurichcity #crossfitswitzerland #zurichgym #trainingplan #coach #girlswhotrain #Nikeplus #beachbody #fitnessjourney #focus #WomensFitness #Nikerunning #instafit #Justrun #Crossfit #coachwomen #coachlifestyle #fitnessgirl #zürich #crossfittraining #crossfitlife #crossfitgirls #fitness #weightlossjourney #fitfam #fitspo


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🇨🇭 Viens découvrir ma dernière vidéo dans laquelle je vous parle de ma routine d'échauffement. Trop de pratiquant de musculation, de CrossFit ou d'autres sports paient le prix (blessure) de mauvais échauffements, ce qui est dangereux et empêche de s'entraîner. Avec 15 minutes avant chaque séance, il est facilement possible d'échapper à cette double peine. 💪
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Rdv sur YouTube: Shaka Concept ☀
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#ShakaConcept#VideoOfTheDay#WarmUpRoutine#WarmUpToSaveYourBody#NoInjuries#TakeCareOfYourself#SwissFitness#CrossFitSwitzerland#reequilibragealimentaire


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WOD-A-FUN 2.0 mit @crossfitfrauenfeld war grossartig! Vielen Dank für euren super Einsatz! Weitere Bilder folgen auf unserer Facebook Page 🏆 @orazio_images 📸
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#crossfit #crossfitgleis10 #wodafun2.0 #seeyounextyear #secondedition #crossfitfrauenfeld #community #fun #workout #teamcompetition #competition #conditioning #friends #crossfitcommunity #crossfitswitzerland


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20 min EMOM:
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15 GHDs
5 devils press @ 20 kg DBs
15 T2B
40 DUs
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I totally underestimated that one, so after round three you really start to suffer...enjoy 🙌💪
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#crossfit #emom #motivation #passion #fitness #training #crossfitzug


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TuT ist nicht das Geräusch eines Zuges sondern die Dauer in der wir unsere Muskeln im Training beanspruchen (Time unser Tension).
In unserem Beispiel mit einer Goblet Squat bin ich insgesamt ungefähr 8sek pro Wiederholung unterwegs. Das bedeutet ich benötige mehr als eine Minute für 8 Wiederholungen.
Hier ein paar Vorteile von TuT Training:
* Durch die Dauer pro Wiederholung bleibt das Gewicht niedriger und schont bei gleichem oder sogar höheren Output die Gelenke.
* Erhöhte Bewegungsqualität durch kontrollierte Ausführung .
Mach das Beste aus deinem Training.
Kostenlose Probewoche findest du über unseren Link in der Bio.
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#schmelztiegelfit #crossfitgermany #crossfitaustria #crossfitswitzerland #crossfit #fitfam #wod #healthytraining #crossfitschmelztiegel #schmelztiegelfamily #angelovenutrition #crossfitathlete #everydayhero #timeundertension #tut


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Workout of the Day from Saturday 10/11/18🏋🏼
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a)
3 rounds not for time of: ......
- 12 KB tempo (42x1) goblet squats AHAP
- 40m bear crawl (forward/backward) ....
- 30 one arm ring rows (15l/15r)
b)
6min amrap in teams of two: .....
- 8 wall balls 9/6Kg
- 12 box jump overs 24/20”
one person on each exercise, one round is complete when both have completed both exercises! .....
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www.fpwcrossfit.com
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#fpwcrossfit #crossfit #functionalperformance #functionaltraining #functionalfitness #wod #workoutoftheday #crossfitwod #workout #workoutmotivation #motivation #powerlifting #weightlifting #strongman #strongerpeoplearehardertokill #madeinswitzerland #snatch #cleanandjerk #bazenheid #crossfitgirls #crossfitbazenheid #crossfitswitzerland #surroundyourselfwithgoodpeople #gobletsquats #temposquats #bearcrawl #teamwod #amrap #wallball #boxjumpovers


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Stay focused, keep moving and get the work done!🤙🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crossfitbulach #crossfitbülach #crossfit #crossfitswitzerland #crossfitbuelach #community #FitnessMotivation #goalsetting #justdoit #swisscrossfit #crossfitschweiz #justdontquit #gymlife #fitnessgoals #weightlifting #TrainHard #noexcuses #blessthegym #nopainnogain #trainharder #FitnessMotivation #stayfocused #sportphotography #fitnessaddict #instaphotography @nosh_pots @noccoswitzerland @crossfit


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Festeggiamo la nostra @paions con un bel Cash Out 🎉🎉🎉
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#crossfitswitzerland #crossfitketsui #community


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Bootcamp - are you strong enough? #houseofmovement #southfoot #southfootcrossfit #Crossfit #eleiko #hom1 #crossfitjurasuedfuss #lenzburg #schweiz #fit #fitspo #crossfitopen #crossfitworkout #crossfitswitzerland #rehband #getstrong #getstronger #crossfitmen #crossfitwoman #openwod #theopen #intheopen #dumbell #nopainnogain #swissfit #getstrong #training #trainingday #proveyourfitness @ HOM1 AG - SouthFoot CrossFit -The house of movement and a healthy lifestyle @ HOM1 AG - SouthFoot CrossFit -The house of movement and a healthy lifestyle


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#Repost @crossfit_kauil with @get_repost
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Free trial class on Saturday the 24th of November. This is the chance to get a taste of CrossFit and its beauty and maybe you become a part of the #crossfitcommunity soon?
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When: Saturday 24th of November, 10:00-11:00hrs
Where: @crossfit_kauil
Cost: free
Send us an email to make a reservation till Thursday 22nd November

#crossfitkauil #crossfit #crossfitswitzerland #freetrialclass #trycrossfit #crossfitcommunity #rapperswiljona #startworkingout #newcrossfitboxintown #tryitout #getfit #switzerlandfitness #zurich #zurichsee #obersee #rapperswil #crossfit


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