#crossfitswitzerland

Instagram photos and videos

#crossfitswitzerland#crossfit#fitness#wod#crossfitter#workout#crossfitcommunity#weightlifting#crossfitlife#crossfitgirls#motivation#functionaltraining#workoutoftheday#sport#crossfitwod#functionalfitness#training#instagood#crossfitfamily#crossfitopen#switzerland#fit#getstrong#fitnessmotivation#crossfitathlete

Hashtags #crossfitswitzerland for Instagram

Des nouveaux Tshirts et Hoodies! Reservez rapidos avant qu’il n’y en ait plus ! 💛👕👚
New tshirts & hoodies available! Get yours asap ! 👘🥼💛
#crossfitlacote #cflc #rolle #crossfit #crossfitswitzerland #yellowpower


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NUR NOCH 12 PLÄTZE VERFÜGBAR
Nach dem ersten Hype der Lancierungsphase sind wir beinahe in der Halbzeit.

Sichere dir noch einen Platz vielleicht zusammen mit weiteren Freunden und Athleten für dieses einzigartige Projekt.

Von den Mitorganisatoren des Battle Of Lucerne geben wir euch hier ein weiteres sehr cooles Schweizer CrossFit Projekt [LINK IN BIO]
https://www.limitlesspower.ch/crossfit/holidays/

#limitlesspowercrossfit #limitlesspower #crossfit #crossfitswitzerland #crossfiteurope #crossfitter #crossfitcouple #crossfitgirl #crossfitfamily #crossfitcommunity #crossfitgermany #crossfitaustria #fitnessholidays @crossfitdeutschland #crossfitlove #crossfitters #crossfitlife


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1. Ligarunde Superieur NLA @crossfitbasel
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1st Weightlifting competition for this year went really good. Started the season with a Snatch competition PR of 79kg and a Clean & Jerk PR of 96kg. 🏅🎉
More than happy about this results and my first place. 🤩🥇
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#weightlifting #seasonstart #season2019 #olympicweightlifting #competition #weightliftingcomp #weightliftingcompetition #NLA #ligarunde #gewichtheben #oly #snatch #cleanandjerk #clean #jerk #heavyweights #heavylifts #PR #girlswholift #crossitgirl #crossfitter #crossfitswitzerland #crossfitöuf #ksccföuf @crossfitouf


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Das platzsparende Hex-Hantelset gibt’s ab sofort bei Fitness-Flohmarkt.ch in Aktion: 2.5 bis 25 Kg inkl. Rack für CHF 990.-! Nur solange Vorrat.
Masse (LxBxH): 120 x 80 x 115 cm

#FitnessFlohmarkt #Fitnessequipment #CrossFit #SwissFitness #CrossFitSwitzerland #Fitnessstudio #FunctionalTraining #Gewichtheben #Bankdrücken #Kniebeugen #Kreuzheben #Schnäppchen #Ausverkauf #Flohmarkt #Powerlifting #Technogym #Hammerstrength #LifeFitness #Eleiko #GoodPriceMyFriend


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I think I may have cried a little today during my workout. Tears 😭 of joy 😃perhaps? Or pain 😩What a great session 👍. Put forth the effort safely . An update on my weight gaining mission. So far just over 1 kg up in 2 weeks so 3.8 to go . I already feel some of my clothes getting a little big snug around the butt and hips 😚thanks to the extra carbs. Happy Saturday 😘#crossfit #wod #crossfitwerdenberg #crossfitswitzerland #momswhocrossfit #girlswhocrossfit #powerclean #workout #saturday #weekend #weightgain #calories #carbs #macros #protein #fat #nodiet


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We didn't changed a lot about the online qualification, the only difference is, that there are two wildcard spots (2 for female and male individuals and 1 for the team division). So we have 38 male spots, 28 female and 9 team spots 💪 Registration Starts on 17.03 and the qualification starts on 27.04. Registration and Qualifications ends on 17.05. 😎
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#hypertrophy #hypertrophyaustria #competitiontime #atd #austrianthrowdown #atd2019 #crossfitcompetition #crossfitcompetitor #crossfitevent #igcrossfit #crossfitnl #crossfitaustria #crossfitgermany #crossfitswitzerland #crossfitfrance #crossfiteurope #crossfititalia #wienerneustadt #loweraustria #arenanova #neoh #sugarfightclub #neohlution #fightsugar #northernspirit #crossfitwod #wod #teamwod #teamworkout


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Do you need Hoodies or Shirts for your Box, Comp Team or Competition?

We have an inhouse printing company since 2014 and deliver garments to over 15 CrossFit Boxes, 10 recurring Events and multiple individuals.

Get your quote now! We offer very good prices for low quantity orders and reorders.

inquiry at info@limitlesspower.ch

#crossfit #limitlesspower #limitlesspowercrossfit #crossfitswitzerland #gymapparel #trainingskleider #events #logoshirts #training #functionaltraining #krafttraining #boxowner #crossfitcommunity #schweiz #switzerland #marathon #citymarathon #toughmudder #sportgear #sportkleider #apparel


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Workout of the Day from Thursday 14/02/19🏋🏼
➖➖➖➖➖➖➖➖➖➖➖
a)
every 90sec for 10 rounds (15min): ...
- 3 thrusters (ascending weight)
b)
emom x10:
even: 5 behind neck snatch grip push press AHAP
odd: 10 pull ups .....
- last minute amrap pull ups! ......
➖➖➖➖➖➖➖➖➖➖➖
www.fpwcrossfit.com
➖➖➖➖➖➖➖➖➖➖➖
#fpwcrossfit #crossfit #functionalperformance #functionaltraining #functionalfitness #wod #workoutoftheday #crossfitwod #workout #workoutmotivation #motivation #powerlifting #weightlifting #strongman #strongerpeoplearehardertokill #madeinswitzerland #snatch #cleanandjerk #bazenheid #crossfitgirls #crossfitbazenheid #crossfitswitzerland #surroundyourselfwithgoodpeople #thruster #pullups #emom #behindthenecksnatchgrippushpress #amrap


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#Repost @simon_fpwcf with @get_repost
・・・
Workout of the Day from Tuesday 12/02/19🏋🏼
➖➖➖➖➖➖➖➖➖➖➖
a)
e3mom x5:
- 3 front squats (ascending weight)
b)
e3mom x5:
- 5/4/3/2/1 reps snatch balance (ascending weight)
c)
e3mom x5:
- 3 block pulls or 3 deadlifts (ascending weight) ....
➖➖➖➖➖➖➖➖➖➖➖
www.fpwcrossfit.com
➖➖➖➖➖➖➖➖➖➖➖
#fpwcrossfit #crossfit #functionalperformance #functionaltraining #functionalfitness #wod #workoutoftheday #crossfitwod #workout #workoutmotivation #motivation #powerlifting #weightlifting #strongman #strongerpeoplearehardertokill #madeinswitzerland #snatch #cleanandjerk #bazenheid #cfrepostswitzerland #crossfitgirls #crossfitbazenheid #crossfitswitzerland #surroundyourselfwithgoodpeople #frontsquat #snatchbalance #blockpull #rawstrengthclass #strengthonlytuesday


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BIG FRIDAY! 🔥
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Solid training day @cross_arena_glarnerland
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Thank you @rehband_schweiz for your support! @rehband #yourethebest
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5x3 OHS end at 105kg
8‘ EMOM: 2 powerclean + some heavy squatcleans ended at 135kg
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Then: 7‘ amrap:
6-9-12-15-18...
cal airbike
fatbar DL 105kg
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Slowly getting ready to lift some heavy shit for our #weightlifting club @gewichtheberclubschwyz 🤩
Programm works 💪🏽 #CBWorks
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#chasingexcellence
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#crossfit #cbw #teamcbw #justdoit #dontquit #crossfitswitzerland #fitness #fit #fitfam #fitspo #sport #passion #men #fitnesslife #lifestyle #healthy #instafit #motivation #trainhard #noexcuses #trainingday #fitspiration


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WOD
*
1. Part
- 10 Min Gym Ball Core Mobility
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2. Part
3 Rounds (21/15/9 Reps)
- Pull Ups
- Single DB Thrusters (each side)
- KB Swings
*
3. Part
3 Rounds (21/15/9 Reps)
- T2B
- Tiger Push Ups
- Crunches
- DB Biceps Curls (each arm)
- Single DB Overhead Triceps Extensions
- Side Plank Hip Thrusters (both sides)
*
#training #fitness #workout #muscle #functionaltraining #functionalfitness #functionalworkout #swissfunctionalfitness #tactical #tacticaltraining #tacticalshit #tacticalworkout #crossfit #crossfitswitzerland #wod #workoutoftheday #workoutroutine #trainingroutine #teamb2a #bootstoasses #badass #toughtothebone #fitnessmotivation #motivation #getinspired #boombell #madfitter #sport


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Mit dem Inertia Wave werdet auch ihr zum Superhero! 💪💥Dann könnt ihr es auch gleich mit Thanos aufnehmen! 😁💪
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Always LEAD never FOLLOW!🥇🏆 Mit dem Inertia Wave bringt Ihr euer Training auf ein neues Level! 🔥
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Ein Tool welches wissenschaftlich entwickelt wurde und aus der Masse heraussticht! Dies um eine neue Stufe des metabolischen Trainings zu erreichen!
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Why BATTLE? When you can WAVE!
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Der Inertia Wave ist eine sicherere, effektivere HIIT Alternative zu den Battle Ropes, die sie in Bezug auf Kernaufgaben, Energiesysteme, Kalorienverbrauch und kognitive Fähigkeiten absolut in den Schatten stellt.💪💪💦
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Das beste metabolische Training auf dem Markt! 🏆🇨🇭
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👉Link in Bio


1

A lot of CrossFit boxes do not have training machines for isolated movements.
Do you still want to train your quads in a isolated fasion? Look no further. We give you the GHD Leg Extension!

Well there is nothing more to say. Get your GHD, fill up a sand bag or any other weight you can attach to your feet an booom, Bob's your uncle

Like It? Tell us!

#limitlesspower #limitlesspowercrossfit #crossfit #ghd #glutehamdeveloper #functionaltraining #fitness #fitnessmotivation #trainingideas #trainingroutines #boxroutines #crossfitswitzerland #functionalfitness #legextension #legworkout #beinstrecker #fitwerden #gesundleben #gesundheit #krafttraining #sandbag #sandsack


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🇨🇭 OPEN 2019 PREP EP.02 - Viens voir la suite de ma courte préparation pour les CrossFit Open 2019 💪 RDV sur YouTube 👈
#shakaconcept#CrossFitSwitzerland#InTheOpen#crossfitopen#SwissFitness#Prep#PrepareForTheUnknowned


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Next week we are going to run our 5th #crossfitopen @crossfitvenoge 😍 Every year you are more and more members enjoying it! We are so proud of you 💪🏼 #crossfitgames #crossfitvenoge #fitness #besteongerthanyourexcuses #crossfitswitzerland #happy #community


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In the last days we shared a lot of information with you. In case you missed something, we'll do a little recap 🤓 Yes we are very excited about our Workout Tour with NEOH. We will have 3 stops (Salzburg, Graz and Vienna), where you can do a part of the #ATD qualification 💪We have 6 male and 6 female spots for each stopp. Registrations starts on 17.03, but don’t forget: first come first serve! 😎
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@koerner_chris
@neohworld
@crossfit_rawsome
@crossfitmurstadt
@bodyweightday
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#hypertrophy #hypertrophyaustria #competitiontime #atd #austrianthrowdown #atd2019 #crossfitcompetition #crossfitcompetitor #crossfitevent #igcrossfit #crossfitnl #crossfitaustria #crossfitgermany #crossfitswitzerland #crossfitfrance #crossfiteurope #crossfititalia #wienerneustadt #loweraustria #arenanova #neoh #sugarfightclub #neohlution #fightsugar #northernspirit #crossfitwod #wod #teamwod #teamworkout


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