#crowpose

Instagram photos and videos

#crowpose#yoga#bakasana#yogaeverydamnday#yogaeverywhere#yogaeveryday#yogi#fitness#yogapose#namaste#yogagram#yogalove#yogagirl#yogalife#yogajourney#balance#yogainspiration#armbalance#yogateacher#yogalover#motivation#myyogalife#yogafit#crow#fit#headstand#fitnessmotivation#iloveyoga#yogachallenge#yogatime

Hashtags #crowpose for Instagram

I wanna touch the earth
I wanna break it in my hands
I wanna grow something wild and unruly
I wanna sleep on the hard ground
In the comfort of your arms
On a pillow of blue bonnets
In a blanket made of stars
Oh, it sounds good to me
Cowboy take me away
Fly this girl as high as you can
Into the wild blue
Set me free, oh I pray
Closer to heaven above
And closer to you
Closer to youuuuuu..........
(And now you sing the rest😉)
🏞️🌻✨💖🎶
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#dixiechicks #yogalife #yogaaddict #yogaeverywhere #outdoorsyoga #utahyoga #yogaeverydamnday #yogisofinstagram #yogaforlife #yogaforthesoul #igyogafam #crowpose #bakasana #progressnotperfection #utahisrad #getoutside #grewupinasmalltown


1

Slowly slow able to lift those feet up higher and higher... Yoga teaches us to cure what need not be endured
And endure what cannot be cured
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#iyengar
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#practiceandalliscoming #yogaeverydamnday #yogajourney #travelingyogi#yogabymica #yogavibes #yogastudent #crowpose
#yogaaddict #yogaplay #practicemakesprogress #myyogalife #motivation


0

Next week I will be starting a four week series at Purple Yoga Long Beach as part of the Purple Protege Program. Class will run from 1-2pm every Wednesday from July 25th- August 15th. Cost is only $5 for non-members! Can’t wait to see you all there, let’s flow ❤️
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📸: @ra.vizion


10

As I opened instagram to post this, I saw @michaelaanne.k had just posted a beautiful crow pic. The universe is funny 😉 Thanks @clmilman for teaching me to use my block as a "perch" to help me with crow. I don't even need it anymore!! I first got crow in Cara's Monday night inversions class at @kulayogashala last year. It took me about a year to actually be able to hold it for 5 seconds. I love Yoga. I love the challenge, the journey, the emotion, and the connection that comes along with every pose. After doing yoga for 10 years, I still look at downward dog as an opportunity for growth. And man, thankfully I have a long way to go!! #yogaeverydamnday #crow #crowpose #inversions


1

If you’re a bird, I’m a bird.


2

Really enjoyed teaching the lovely lot who showed up to sweat with me tonight for my new 19.15 Vinyasa Class @ampoweryogapilates 💦 I'm off to Bucharest tomorrow so I won't be teaching next week - back to the usual schedule week after next 🙌🏼


4

Move your body..
With the breath..
Inhale goodness..
Exhale everything that no longer serves your highest purpose.
Some days it seems like our questions will never be answered, and our problems never solved. And some days, it’s as easy as this. Step on your mat, close your eyes. It’s not a workout, it’s an internal practice. So let it come from within.


1

Inspired by my friend @runnerslifting (check him out), tried going from crow pose to headstand today for the first time. The first try definitely sucked. The second was better. Happily, there’s plenty of room to improve - control, smoothness, alignment, flow - so I won’t get bored practicing! Plus, it’s clear I’m enjoying the French bread and cheese too much. Gotta tighten up my core! Lol #headstand #crowpose #fitness #fitnessmotivation #fitnessjourney #learningnewskills #teachinganolddognewtricks


8

Tratamiento de Merecimiento “Yo me merezco todo lo bueno, no algo, un poquito, sino todo lo bueno.
Ahora disuelvo cualquier pensamiento negativo o restrictivo.
Me libero y disuelvo todas las limitaciones del pasado.
No me ata ningún miedo ni limitación de la sociedad en la que vivo.
Ya no me identifico con ningún tipo de limitación.
En mi mente tengo libertad absoluta.
Ahora entro a un nuevo espacio en la conciencia, en donde me veo de forma diferente.
Estoy creando nuevos pensamientos acerca de mi ser y de mi vida.
Mi nueva forma de pensar se convierte en nuevas experiencias.
Ahora sé y afirmo que formo una unidad con el Próspero Poder del Universo.
Y por lo tanto recibo multitud de bienes.
La totalidad de las posibilidades está ante mí.
Merezco la vida, una vida buena.
Merezco el amor, abundante amor.
Merezco la salud.
Merezco vivir cómodamente y prosperar.
Merezco la alegría y la felicidad.
Merezco la libertad, la libertad de ser todo lo que puedo ser.
Merezco muchas cosas más que todo eso: merezco todo lo bueno.
El Universo está más que dispuesto a manifestar mis nuevas creencias y yo acepto la abundancia de esta vida con alegría, placer y gratitud.
Porque me lo merezco, lo acepto y sé que es verdad.
Así Es. Gracias Amado Universo.”
Louise Hay.
Te lo comparto con mucho cariño, léelo todos los días y observa los cambios, vivir con merecimiento te hace una persona fuerte y decidida. 😍
Steph 😁
#merecer
#amor #gracias #inteligenciaemocional
#gratitude #bakasana #stronger #yogaeverywhere #yogaeveryday #balance #crowpose #fit #workout #armbalance


0

🧘🏾‍♀️🌸🎵"Keep the blood in your head and keep your feet on the ground!"🎵🌸🧘🏾‍♀️ #brandnew #lizdoesyoga #crowpose #thequietthingsthatnooneeverknows #yogaeveryday #bakasana #fitness #yogi #fitchick #hippie #iloveyoga #yogamom #doyouevencrowbro


0

Marlynn Wei says this so beautifully. Yoga aims toward transcendence of all those things. In a culture in which we rush from one day to the next, constantly trying to change our health, our body, or our emotions, or to plan our future, yoga opens up the possibility of connecting to what we already have — to who we already are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo by Simon Rae


2

Bakasana aka Crow pose. I held the pose long enough to take a pic. Let the bruises begin!! p.s. moved my face planting pillow out of view 😊

#CrowPose
#Bakasana
#LettheBruisingBegin
#YogawithIntention
#YogaChick
#PracticeMakesPerfect
#ThiswasonmyShitIWillGetOneDay
#YogaEveryDamnDay
#Namaste


2

☀️ Friends, there is still space available to join us for a super chill paddle / yoga / meditation tomorrow on beautiful Friendship Park Lake in Smithfield, OH &&& at Barkcamp Lake @ NooN on Sunday!!☀️
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💦 Details / register @ link in bio. $30 / Th 6:00-7:30p / Sun 12-1:30p / no #crowpose involved, unless folks explicitly request. 😂🙌 ————> 📷 2015 @arkography #happygoatpaddles #wheelingyogatribe #sharetheloveoh 🖤


2

Practice makes progress, not perfection. Slowly letting go of fear and going for it 🐛🦋 #crowpose #chaturangadandasana #progress


8

Just my go-to arm balance 🤷🏻‍♀️🌊🐡☀️ #crowpose #beachedyogi #yogaeverywhere


6

Building confidence in arm balances, something I've always sucked at! .
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#yogagirl #yogapose #crowpose #yoga #polersofinstagram #dancer #fitnessmotivation


0

After running around the park chasing his brother he randomly stops and says: "this looks like a good spot for doing yoga" and drops into crow pose.

#thiskidkillsme😂 #crowpose #thisboylovesyoga #yogaoutside


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One thing is sure I'm not the queen of inversions I can't handstand and in tripod headstand I can only lift of my knees this #crowpose is far from being perfect so a lot to learn still but I would never give up I jump and stretch and do my best because this is my #yogajourney and I'm at the beginning a very proud beginner!!
#atthebeginning #motivation #selfmotivation #yogalife #yogainmylife #yogastretch #yogaeverydamnday #yogaeveryday #yogalover #beginneryoga #beginneratyoga #stretching #myyogajourney #yogainmylife #namaste #newyogapose #yogapose #yogamotivation #yogalife #instayoga #yogagram #learningsomethingnew #yogainversions #lovingeverymoment #longroadahead #aloyogachallenge #aloyoga #30daysofmindfulmovement #justmove


0

Summer evenings practicing my crow...with my Henry boy 🐶🙏#crowpose #yogawithmydog #allthesupport #practicemakesperfect #longwaytogostill


1

So I’ve actually never done a flying pigeon... it’s so challenging!!! I couldn’t get my leg to lift without the whole structure falling and by structure I mean me 😂😩
Anyway, here’s my version, I call it The Secure Pidge 💁🏼‍♀️ for day 2 of #SummerYogiBirds .
Hosts:
@leah_yogini
@jennyg2bfit
@amyweckermd
@yogafter40
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Sponsors:
@haramichinyc
@3cjewelry
@doshabar
@insideoutsideoutsidein
@evcr
@glassticbottle .
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#yogachallenges #yoginisofinstagram #yogaposeweekly #yogapracticedaily #yogagrams #yogaoffthemat #crowpose #crowposeyoga #yogabirds #outdooryoga #outdooryogapractice #magicalyoga #fairyyoga #cosmicyoga #yoginilove #candycolored #rosecolored #armbalancepose #californiayogi #californiayoga


22

Where do you crow? 🏔️💙


1

Ready to start learning to fly? This week at @wellbeefitness, I’m going to be teaching you how to get into this arm balance, #bakasana, crow pose. Open hips, strong arms and core, with a couple tricks and pointers from me, and we will have you in the air in no time! A couple of spots are still left, sign up at wellbeefitness.com - Thursday @ 7pm! #crowpose #wellbeeyoga #yogaeverydamnday #wellbeefitness #yogahuntingtonbeach #yogasculpt


7

A Friend asked me today how I can still have faith after all that I’ve been through, all that I face every day.
At first I found the question shocking-but when I saw the hurt on her face, fighting tears as she searched my own, I quickly regrouped.
How can I NOT?
I answered, softly.
Faced with the choice- I choose love. I choose light. I choose forgiveness and mercy. I choose salvation in Jesus Christ. I choose to honor my temple of God in Me through gracious self-care and patience. I find devotion in daily living, mindfulness in otherwise mundane tasks. I’ve found my gifts with Intention and Purpose while using them.
Practicing my Faith in a literal daily way has indeed deepened it in so many ways, stretching me, growing me towards the light eternal. Amen! 🙏✨
#faith #prayer #god #crow #crowpose #armbalance #sidecrow #acroyoga #acro #yoga #yogi #yogastrong #girlswholift #women #lift #strongnotskinny #lakeyoga #mypractice #dailypractice #yogini #fitness #fitspo #nature #strongnotsick #workout #yogagirl #invisibleillness #spoonie #ibd #autoimmunedisease


0

Crow pose. It's so important to me to get along to other teachers classes. Keeps me inspired and always learning by trying out other styles / approaches. Thanks to @loveyogawithalison I feel crow pose in a totally different way to how I've ever experienced it before and am also experimenting with the transition to tripod headstand which is something I never even considered doing! Lucky to be living somewhere that has so much to offer when it comes to Yoga classes.

#countyourblessings #yoga #yogainspiration #crowpose #newcastleupontyne


1

I haven't done one of these for awhile ... #yogaeveryday #crowpose #namaste #bakasana


0

Subbing yoga at @anytimefitnesshamptoncove tonight at 6:15 pm! Come learn something new. 🧘‍♀️ॐ
#yoga #huntsvilleyoga #anytimefitness #anytimefitnesshamptoncove #alabamayoga #bakasana #crowpose #armbalance #breathe


2

Today I’m pretty proud of myself, this is the first day I’ve managed to get both feet off the ground in my crow practice. As I posted a couple of weeks ago, I was struggling with core strength and so have focussed on that since. It’s also hard for me to get photos of my poses as I’m usually alone when I do them! So excuse the poor quality photo. However, I was too excited and wanted to share it. Yes, my form could be better and in time, it will be. But baby steps grow the practice. Namaste. 🙏🏻 🧘‍♀️ ✌🏻 #yoga #yogi #crowpose #healthy #mindbodysoul #health #namaste #yogapractice #yogaeverydamnday #growingmypractice #athomeyoga


0

Creative by day.
Crow (pose) by night.

#Ladybase @ashnuch 📷 @randithemuggle


1

Attempting to combine poses. 🤔 From crow to a pike headstand to a straight headstand. Still working on getting my legs straight, but that’s the first time I’ve ever tried lifting both legs at the same time. It’s also the first time I’ve been able to get into a pike headstand! 🙌🏻


2

We’ve worked together practicing Yoga and Training for 5 years now @ 2x per week. When we started, Josh had never done Yoga before. Now he’s my most advanced student. He even teaches me about yoga and philosophy these days! Results and progress come from Patience + Persistence and a general detachment to an “end result”, as it’s really the process that teaches us more than the actual destination. The same goes for this pose, it’s not the end game or even the goal; it’s what has been learned along the way where the real magic lives. #continuouslearning *
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#sf #yoga #yogasf #meditation #meditationteacher #stress #personaltrainer #sfsitness #fitness #stressmanagement #stressrelief #destress #stressless #crowpose #ekapada #selfdiscovery #creation #manifestation #lifecoach #stresscoach #wellnesscoach #happiness #health #wellness #meditationcoach #pranayama #breathwork #energymanagement #thebigyogi


2

Aaaah all the benefits of crow pose😌 it stretches the upper back, helps decrease heart burn and acidity, and increases the flexibility and elasticity of the spine so we don’t become hunched over little old ladies👵🏻 a crow pose a day keeps the hunchback away 😉 here’s to staying young and nimble✌️
📸 @gabrielaslegrovasolms .
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#crowpose #forestphotography #howtostayyoung #keepinghealthy #yoga #yogabenefits #healthandwellness #healthandwellbeing #forestyoga #yogagirl #crowposeaday #stayingstrong #constantia #activewear #tiedye #yogaposeoftheday #yogapose


0

Apparently this is called Crow pose-my friends told me! Not a yoga person , part of the reason I cant blame myself for being stiff 😂😂 but tried this and was able to balance my weight on my palms, even if it was for split seconds. Non Scaled Victory indeed !🙃
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#fit #beastmode #gymtime  #fitnation  #crossfitgirls  #fitspo #fitsporation #shenanigans #crowpose#yoga #nsv #humpdaymotivation #crossfit  #gymflow #gymlife #california #balance #humpday #iifymgirls #happy #weighttraining #yogagram#girlwholifts#fitgirl#gymlife #fitgram #crossfitter #igfit #success #summer #girlwholifts #gymlife


11

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्॥ #yoga #yogi #yogafit #yogafitness #yogainstructor #yogabeginner #yogadress #yogainspiration #yogainthesun #yogaindia #yogaislove #yogaphotography #yogapic #fitnessmotivation #fitness #fit #healthy #headstand #handstand #crowpose #asanas #asanayoga


0

Not gonna lie I am pretty happy with myself for being able to do this because it may look easy but it take a lot of #balance and #arm #strength #crowpose #headstand #yoga #yogy #namaste


8

Meu ásana favorito: bakasana (ou postura do corvo) .

Agumas pessoas me perguntaram se eu parei de praticar Yoga.
A resposta é não. Porém no momento não estou frequentando a Escola.

Troquei meu plano na GymPass por um inferior, fiz um downgrade, com o objetivo de fazer uma economia para minha viagem de férias e por isso não tenho acesso ao plano da escola.
Estou fazendo minhas práticas por conta própria e não com tanta frequência que eu gostaria.
Para o próximo ano quero voltar a frequentar as aulas do Método DeRose, escola que eu adoro, aprendi, evolui e tive resultados fantásticos e rápidos principalmente em nível de expansão de consciência.

O Yoga é uma das coisas mais maravilhosas e poderosas que eu já fiz na vida e vai muito além de realizar essa postura da foto (=ásanas)

Yoga is magic! #Yoga

#SwasthyaYoga #Swasthya #DERose #MétodoDeRose #DeRoseMethod #Consciência #Evolução #Mente #Corpo #Ásana #Bakasana #PosturaDoCorvo #Energia #Otimismo #Positividade #Foco #Prosperidade #Saúde #Farmacêutica #Healthy #CrowPose


3

Day 4: of the @twistedmonkeypa #findyourflight yoga challenge. #Crowpose or #cranepose were tough for me in the beginning so someone suggested I look forward instead of down. This has made Alllll the difference for me. Use a block under your toes to find balance first, and only lift one foot at a time until you feel stronger. Continue to practice folks! #phillyyoga #yogaforeveryone #yoga #UseYourBreath also- this is my trauma sensitive yoga class space and I LOVE the natural light we get, it’s so healing!


1

#everydaywithyoga and follow us to see more
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I’m trying to have less opinions on things. To be more agnostic, generally. You should consider it too. Why? Because you, likely, actually know very little about many of the topics you hold strong opinions on. Or maybe, you know that you know little, but feel compelled to take sides; it feels nicer to be part of a group, than not. As an example, I haven’t spent time truly researching or educating myself on American politics, optimal nutrition or the topic of gender. Rather than have an opinion on these, with little basis, I’d much rather defer to trusted persons who have spent time studying and informing themselves in that area. I like to listen to experts, not interrupt them. 📷 original
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💽Thanks to @adamhusler for this post 🌞
#yogablogger #yogajourney #instayogafam #yogagram #yogamat #igyogacommunity #yogaposeoftheday #yogafitlife #yogaposes #instayoga #yogaenespañol #yogathailand #yogagirlsdaily #crowpose #backbend #fitflowfly #ashtanga #handstandsplit #handstandnation #lowlunge #handstands365 #forearmbalance


0

Going 🤸🏻‍♀️ in my 👙 — my life in a nutshell







#inversions #upsidedown #upsidedownlife #headstand #tripodheadstand #crowpose #bakasana #bodyandpole #nycdance #nycfitness #nyc #yoga #notyoga #namaste #namaslay


2

In this season of life, I am celebrating. I have been consistently working on crow pose since the deep, dark, chilling Maine winter and a few weeks ago during yoga in the park in 100 plus degrees- I floated. My form isn't perfect but my body feels so incredibly strong.

#yogaeverydamnday #yogamovesus #crowpose #iamfuckingfloating


1

I accepted a long time ago that I cannot make everyone happy and trying feels like hell. I've found peace by trying to make myself happy. 🤗

#crowpose #happyme


30

“The secret of life, though, is to fall seven times and to get up eight times” - #PauloCoelho .
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It’s hard to get up when you fall off a giant rock into the ocean trying to get a cool picture in crow pose. .
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Ok this didn’t actually happen - my point is that I have a lot of students fall over in class (especially in crow pose!) and it’s totally normal to fall when you’re learning. .
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What’s important when you fall is how you deal post-fall. Do you beat yourself up, hold onto it, and stop showing up to class? Or, do you learn from it, let it go, and show up to class the next day? Obviously, the latter mindset will make you stronger...but it’s actually the harder choice. .
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Make the harder choice - both in your yoga practice and in your life. Keep showing up. Be strong. Get stronger. .
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#NamasteNotFallingOffRocks


1

about this one: crow posing my way towards finally catching up with this challenge! better late than never, right? 😋
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last day of #YogisToolBox - #bakasana with a block .
thank you hosts:
@drewhartsten
@the.rooted.yogi
@desertswanblog
@themermaidyogi
for all your motivational comments. 💕
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and generous sponsors: 
@liquidoactive
@liquidodubai
@aloetteofc3 
@yogisurprise
@nauticalbean
@themermaidmade
@insideoutsideoutsidein
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Poses:
Day 1: Parsvakonasana with a block ✅
Day 2: Handstand with a wall ✅
Day 3: Bridge pose or urdhva dhanurasana with a wall/blocks ✅
Day 4: Chaturanga with blocks ✅
Day 5: Ustrasana (camel) with blocks ✅
Day 6: Paschimottanasana (seated forward fold with a bolster, strap and//or blocks) ✅
Day 7: Bakasana/Kakasana with pillow/block for head ✅
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#crowpose #yogagram #yogagirl #yogaeverydamnday #feeltheyogahigh #fitgirl #fitspo #strongnotskinny #yogalove #practiceyogachangeyourworld #practiceandalliscoming #yogachallenge #yogateacher #happy #love #photooftheday #yogaaddict #myyogalife #yoginilife #armbalance #igyogacommunity #yogainspiration #yogapracticenotyogaperfect #strongwomen #yogajourney #yogaeverydamndaily


2

#HeavyPanda57: 📷 - @myveryown.journeySide crow 🦅 ( I know it’s a eagle hahah) #bakasana #parsvabakasana .
I’m so excited about the new release from the lovely company @vayumudra 🌷make sure to follow them and to use my discount for 15% off (amber15) or use the link in my bio!
I cannot decide between their red and white outfits 🌶️🍦#vayumudratribe ————————————————————
[unbezahlte Anzeige, da Markennennung]
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#crowpose #crow #sidecrow #sidecrowpose #yoga #yogi #yogalove #yogaselfpracticetribe #yogagirl #iloveyoga #yogaeverydamnday #yogaeverywhere #yogagram #instayoga #yogaholic #yogafun #yogateacher #yogajourney #yogapractice #practiceandalliscoming #loveandalliscoming #ashtanga #bodypositive #yogaworld #earthbound_yoga #worldofyoga_feature


3

I had to do it #bakasana #crowpose #iloveyoga


10

When you can’t make it to yoga class, the backyard will do.✌🏼🐕 #bakasana #crowpose #downdog #luckydog #yogagirl #patience #goals #practice #yogaeveryday #lifeinflorida #namaste


0

Smiling through this week and day! Trying to do as much yoga as I did in my YTT is fucking damn hard 😂😂
Gosh, I am so bad when it comes to discipline!! It’s way easier when you’re just doing it!!
Some days I would love to have a foot which kicks me a little bit! But I am way better, as I was before my training. So step by step, kicking my own ass to be more and more active , day by day! Ps: keep smiling!!
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#sidecrow #crowpose #crowposevariation #yogagermany #yogastudent #yogateacher #ytt #yogatransformation #yogapractice #yogadaily #yogaoutside #yogainnature #feeltheyogahigh #letsstartyoga #aloyoga #beagoddess #yogamagic #yogadeutschland #yogaphotography #yogaaroundtheworld #yogajourney #yogahigh #myyogalife #yogaforlife #yogajoy


18

I wish that I could fly
Into the sky
So very high
Just like a dragonfly
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Oh, I want to get away
I want to fly away
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(Lenny Kravitz - Fly away)
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#yogatedaasas #flyaway
#yogamelhoraseudia
#hathayoga #yoga
#posturadocorvo
#crowpose #yogalover
#namaste #om


1

Working on crow pose
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#yoga #yogaeverydamnday #yogawithadriene #crowpose #bakasana


1

I love to share what I love, and those things are wonderful. Even without a paycheck.But let me fake it, cheat others,Against my conscience,I don't do things like that,even if you give me a lot of money.
some things or some people,no matter how much love.If let me were to disobey my conscience, I would rather not.

If I can pick it up, then I can put it down

#yoga#yogagirl#yogalife#yogalove#yogaeveryday#yogaeverywhere#yogatime#yogafit #yogalifestyle#yogafun#yogatime #yogaposes#yoga#yogi#yogini#yogilife#yoginilife#igyogis#yogisoul#hope#love#believe#brave#crowpose#bakasana#flying#fly


7

Some #yoga today due to the stormy weather. Starting to get the hang of #crowpose but have lots of work to do🧘🏻‍♀️ balance is key!


1

inspira. expira. não pira ❤️
#bakasana #crowpose #yogaeverydamnday


5