#crushyourgoals

Instagram photos and videos

#crushyourgoals#stepoutofyourcomfortzone#noexcuses#getuncomfortable#workoutmotivation#failforward#loveyourbody#faceyourfears#millionairemindset#elevateyourmindset#mindsetofgreatness#buildyourempire#richchicksociety#dreambigger#blkcreatives#entrepreneurmindset#momentsofmine#confidenceiskey#manifesting

Hashtags #crushyourgoals for Instagram

Best team ever.
Schedule:
515am Monday - Friday (Lo Impact M W F)
630am Monday - Friday
730am Monday - Sat (Lo Impact weekdays)
830am Monday - Sunday (childcare M-Sa)
930am Monday - Sunday (childcare M-Sa)
1035am M W F Sa Su (Lo Impact weekdays)
Noon Monday - Friday
1pm Sunday
330pm Monday - Friday (childcare M-F)
430pm Monday - Friday (childcare M-F)
530pm Monday - Thursday (childcare M-Th)
630pm Monday - Thursday (childcare T Th)
730pm M W
830pm M W

#healthymoms #funfitness #localfitness #workouts #jazzercise #zumba #hiit #fusion #dancefitness #danceexercise #cardiofitness #fitnessmotivation #cardiodance #fitnessgirl #healthandwellness #lululemon #athleta #crushyourgoals #fitmoms #intervaltraining #krew #workoutmotivation #loveyourbody
#workout #workit #curves #loimpact


5

Eeeeek! We had a lot of fun today at the #2018fitnessexpo and getting a selfie with @jerichomcmatthews was way up on the highlight reel. She was so sweet and pretty much just like I imagined except way tinier.
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It’s really fun to be in a room full of people that also love fitness and the community vibe definitely pushes you in new ways but it also made me remember why I prefer to do my workouts at home 🤣 I’m just a touch uncoordinated and no one really wants to see that! Plus getting in the car and driving there, making sure you remembered everything, cell phone losing it’s charge, there isn’t a bathroom nearby (moms you know what I’m talking about). It’s a lot! I know it’s a great option for some people to get out of their house and go to a gym but it just isn’t for me #itsnotyouitsme
#breakupwiththegym
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#solovelysofree
#consciouslifestyle
#speakyourtruth
#findyourvoice
#daringgreatly
#presentoverperfect
#livewithintention
#staypresent
#trusttheuniverse
#aligned
#highvibetribe
#transformationjourney
#insideandout
#loveyourselfenough
#failforward
#crushyourgoals
#getuncomfortable
#cranialfitness


0

Haha!! The Struggle is Real!! 😉
Monday We Start!! Look out world!!
New program, New Recipes, New outlook, New ME!!!
If you are ready to challenge yourself or just Kickstart your health and fitness, message me!
I would love for you to join us in our Virtual BOOTCAMP starting Monday! ... It's time for a new outlook, new challenge, in a new YOU!
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#workoutmotivation #salads #saturdaynightvibes #newyou #fitnessaddict #crushyourgoals #muscleissexy #strengthisfeminine #loveyourbody #trusttheprocess #noexcuses #strength


3

I imbibe on occasion to allow the creative juices to flow....
🥃 + 👽 💻 = 🤷🏻‍♂️👨🏻💻

San Diego, California
3

Hello and Welcome to the Boss Essentials Community🥂! Shawna here, Founder and Coach, and I'm so excited that you're here. I make it a priority to provide you with MOTIVATION to move you forward towards your goals, advice that is HONEST and REAL strategies that work... Sound good?

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Tell me if you can relate:
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✔️You want to build a profitable business on the side, while still working your 9-5, so you can earn extra income without quitting your job [or earn more money to finally quit your job]?
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✔️You don't know where to start?
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✔️ Nothing you do on your own seems to be working
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✔️You're tired of allowing fear to keep you ‘playing small’ in your life?
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✔️You want to FINALLY feel like you’re in control of YOUR life?
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📌If you can relate to any of the above... then you’re in the right place! Join over 4,500 others and counting and get access to my [FREE] toolkit of resources, including my FAVORITE affirmations, audio trainings, e-books, worksheets and products and services I personally use for my business>> Link in @bossessentialsco bio👆🏽
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#Bossessentialsco #TheConfidenceCoach #millionairemindset #startsomewhere #changeyourlife #chaseyourdreams #fempreneur #richchicksociety #bossbabes #buildyourempire #knowyourworth #brandstrategy #lawofattraction #dreambigger #successfulwomenthinkdifferently #womenwhohustle #blkcreatives #makeaplan #creativeentrepreneur #goaldigger #beyourownboss #hersuccess #calledtobecreative #inspiredwomen #upgradeyourlife


1

Today’s workout was a success! Worked my way up to 225 doing 2 sets of 5. Almost did 3 sets but stopped at 3 reps. Now to focus on form and endurance.👌🏾 There’s always room for improvement ✅ Bulls in the Bronx...one of the best by @piercetheveil 🤙🏾 Motivation and photo bomb: @k1lligrew
Fueled by: @5starnutritionsumter
Shirt: @redcon1
QOTD: “Shout out to all the pears.” -Rick Ross 🍐😂
#usairforce #airforce #securityforces #redcon1 #ryderwear #anabolicwarfare #crushyourgoals #5starnutritionsumter #5starnutrition #GAINS #GUNS #FITSPO #FITFAM #wearenotjoking #thisissoworthit #iwouldntlietoyou #5StarNutritionSumterAmbassador #MaxMuscle #5StarOrGoHome #5StarEverything #5StarStandard

Shaw AFB Fitness & Sports Center
6

Do you want to be more positive?✨✨✨✨✨✨✨✨✨✨
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Yes?
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Have you tried doing affirmations?🤔
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If not, it’s important to realize the power of affirmations.
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Continuous positive self talk or repetition of small sentences to push you towards a goal is empowering!
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The subconscious mind is very good at executing whatever command is given to it.
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If you say you can loose those 30lbs., than you will ! -
If you say you’re not capable of reaching your goals, than you’re not!
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You choose what to believe, so take a moment to choose wisely.
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I always encourage positive affirmations, because it helps stop the wasteful & unproductive self talk. With time it influences the mind and activates its powers to push towards our goals.
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You’ll start to feel more positive, energetic, active, and in better control of your life.
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The power of affirmations is amazing, if you make it amazing! Take control & get to action 💋
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MAKEUP by💄: @_flowercastro_
Her passion is amazing! She’s full of joy and good vibes. A great time guaranteed with this sweetie! Next time you want your makeup done, hit her up! #bayareaartist
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👩💻Online Coaching: LINK IN BIO
📩Email: yadiraaguayofitness@gmail.com
🎥Youtube: Yadira Aguayo
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#positiveaffirmations #positivityiskey #influenceyourmind #themindispowerful #mindsetiseverything #practiceit #influence #empowering #crushyourgoals

Napa, California
23

I look forward to the weekends. And not because I don’t like my full-time job. I actually love what I do for my 9-5 because I chose to find a job that’s meaningful to me.
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But I have multiple passions and gifts. And that’s why I have a side-hustle...a.k.a. Soul Hustle. I look forward to the weekends because it’s the time when I can squeeze in some work for my Soul Hustle.
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Juggling it all while being a mom can be challenging at times. But I wouldn’t have it any other way. It’s all about being disciplined and scheduling your time.
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I’d love to share some tips with you around how I manage my schedule. I can do an episode on this topic on the Soul Encounters Podcast. If this interests you, please put a 👍🏻in the comments below.
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📸 @polarizedstudios

Little Italy
4

Scariest thing I think I’ve ever done. This was part of the GORUCK Joe Warner Bragg Heavy. The rungs were so far apart and we had our weighted rucks on. I was paralyzed. One of my teammates climbed up and talked me over the top and the rest of my team were cheering me on. I would have never done this without the help of others. It’s ok to rely on others and their strength when you feel like you don’t have your own. This event and the ridiculous hard training for it has changed my life. @goruck #JWBH #fitover55 #strongnana #stronggrandma #goruck #gorucktraining #goruckrucker @tallahasseeruckcrew #beavis #ftbragg #fayettevillenc #fayettenam #faceyourfears #neveralone #pushingboundaries #tallahassee #notdoneyet #somuchmoretodo #courage #strongerthanyouthink #crushyourgoals

Fort Bragg, North Carolina
2

Don’t Be Superman, Build A Justice League.

Who’s Your Favorite Superhero? 🇺🇸

Can You Guess Mine? .

I’ll give you THREE HINTS: ⚡️🏃🏻‍♂️💨

Use THREE Emoji’s To Describe Your Superhero! .

Tag Your Justice League Members, too! 👇🏼

Veer Towers
119

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