#cubayoga

Instagram photos and videos

#cubayoga#cuba#mhaiyoga#yogaretreat#womensretreat#havana#empoweringwomen#cubayogaretreat#womenwhotravel#yogateacherlife#viñalesvalley#cubaretreat#lotusretreats#travelyoga#yoga#travelcuba#havanacuba#ig_cuba#travel#cubabella#wetravelto#igerscuba#skylovers#travelingyogi#lifeafter40#havanayoga#thisbadasslife

Hashtags #cubayoga for Instagram

by @cubayoga

Sometimes we’re moving so fast we forget to appreciate the small details in life.

Havana, Cuba
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by @cubayoga

It’s very hard to relax with so many constant distractions these days, and even if you do manage to close your eyes, your mind quickly has the urge to wander again. Although the use of technology is rapidly increasing as well as more and more WIFI parks popping up, Cuba is still the perfect place to leave your phone at home and be completely present with yourself. I can’t think of a better place to practice yoga than in Cuba.

Havana, Cuba
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by @educationaladventuresco

#Repost @wholehealthlab
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¡Viva Cuba! 🇨🇺 just bought my tickets today— can’t hardly wait. There is still room if you would like to join us Nov. 10-18. @educationaladventuresco
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#cuba #cubayoga #yogaretreat #teaccuba #travel #travelcuba #yogatrips #educationaladventures #igerscuba #ig_cuba #travelcompany #yogainspiration #yogaeverydamnday #travelhavana #authenticcuba #yogatour #cubano #unlimitedcuba

Havana, Cuba
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by @melaniecaines

How amazing is this?! Sign up for your free 30 Day Trial (or reactivate your membership) on my Move with Melanie online site by October 31, 2018 and you’ll be entered to win a FREE spot in my Yoga + Culture in Cuba Retreat April 6-13, 2019! Visit the link in my profile to sign up 🏝☀️🌊🍍🥑🍹🇨🇺⁣

Want bonus entries?⁣

*Follow* me on Instagram (5 bonus entries)⁣

*Like* this post (5 bonus entries)⁣

*Tag* 3 friends (5 bonus entries)⁣

P.S. Already a Move with Melanie member? You’ll automatically be entered in the contest! #cuba #movewithmelanie #instagiveaway #contest #giveaway #yogaretreat #cubayoga #havana #getaway #travellover #yogiswhotravel #yogaeverywhere 📸 @zulu_lcf


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by @ddysavannah

WARNING: Travelling to Cuba may cause extreme happiness. 😍 So much so that you'll stop 🚫 drop ⬇️ & yoga 🤸‍♀️ everywhere you go, even after you get back 😉 Join us & @thisbadasslife January 12-19 for a trip of a lifetime 🔥Link in our bio!
📸@heartofcuba

Havana, Cuba
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by @yalorde_yoga_retreats

This Yoga and Culture retreat that we present to you in Cuba, is an attempt to share the love for this warm country where our yoga teacher and founder Ludisis Mones was born.
I will take you by the hand through its streets and squares, we have designed an itinerary, thought of you.

You will be witnesses of an experience of the real Cuba. The Cuba that can only be seen knowing its corners by the hand of a Cuban.

Book now at:
www.yalordeyoga.com

#cubayogaretreat #cubayoga #newyearretreat #yoga #beachhavana #besttripever #yalordeyoga


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by @cubayoga

There is nothing quite like catching a sunrise in Viñales, where you get to watch the sun rise over the beautiful limestone mountains known as “Los Mogotes”. Once the sun rises, it floods the entirety of the valley with that beautiful, unmistakable Cuban sunshine. Sometimes we focus so much on Cuba’s beaches that we forget the interior is filled with stunning landscapes like this.

Viñales, Cuba
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by @wholehealthlab

¡Viva Cuba! 🇨🇺 just bought my tickets today— can’t hardly wait. There is still room if you would like to join us Nov. 10-18. @educationaladventuresco #cuba #cubayoga #yogaretreat #travel #travelcuba #yogatrips


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by @wetravel.to

Join @lorenlotus and @yogabyryann's Cuban Yoga and Cultural Immersion Retreat from February 2-9 for a week of authentic Cuban culture, food, sunrise hikes, morning and evening yoga and an opportunity to immerse yourself in the yoga community with @cubayoga.⠀
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They only have a few spaces remaining! Click here or the link in our bio to register. https://buff.ly/2yfzrhj⠀
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#yogaliving #yogagirl #travelingyogi #travelyoga #retreatyoga #yogaretreat #yogaworld #beachyoga #cubayoga #mhaiyoga #eduardopimentel#thisiscuba #yogisincuba#yogadestinations #digitalnomads #travelinggypsy #lostgypsy #travellife #explorecuba #cubaretreat #theworldisyourcoconut #wetravelto #lotusretreats

Viñales, Cuba
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by @thisbadasslife

Do sharks complain about Monday? Fuck, no. Sharks are up early, biting stuff, chasing shit, being scary, and reminding everyone they are a fucking badass shark. 🦈 ✊ Happy Monday, badasses. 📸 with my friend @lorenlotus by @heartofcuba 📍#vinalescuba 🌟 🐫 🤸🏼‍♀️ 🇨🇺 ♥️ ✊ #thisbadasslife #mondaymantra #cuba #monday

Viñales, Cuba
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by @cuba2dream

📍La Jutía🇨🇺
La Jutía es un lugar paradisíaco, alejado del turismo, que se encuentra en las afueras de Viñales. A pesar de no ser muy conocido, nos regala una de las mejores vistas y puestas de sol🌅

#viñales #viñalesvalley #sunset #skylovers #cuba #cubabella #cuba2dream #cubanvibes #cuba2day #lajutia #cubanos #photography #cubamia #photographycuba #ig_cuba #ig_viñales #cubalinda #ilovecuba #vivacubalibre #cubasensation #cubanders #cubayoga #micuba #cuba_vacations #cubatrip #cuba_travel #wonderful_places #CubaGallery #Nikon_Hunt

Viñales, Cuba
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by @annelise.bodil

.... to my young Cuban Sister @mari_darmas 😘😘😘 so happy to have met you in this lifetime. Here’s to another great night at @fabricadeartecubano #sacredcommunity #cubayoga #mhaiyoga #teamocubans

Fábrica de Arte Cubano
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by @cuba2dream

📍Viñales 🇨🇺
Los amaneceres de Viñales dejan sin aliento.
Si eres un enamorado de la naturaleza, de la fotografía paisajística, del senderismo, las rutas a caballo o en bicicleta, este es tu destino. Su Valle fue declarado Patrimonio Natural de la UNESCO en 1999.

#viñalesvalley #photography #cuba #cubabella #cubalinda #mogotes #hiking #trekking #micuba #islandmagic #cuba_vacations #bestplacestogo #cubayoga #wonderful_places #skylovers #sunrise #CubaGallery #onlycuba #visitcuba #ilovecuba #ig_captures #ig_cuba #cubatravel #cubanvibes #unescoheritage #Nikon_Hunt #cuba2dream

Viñales, Cuba
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by @yogeras

•Half of my Heart in Havana na na•

Btw this is Santiago my favorite and hometown province.
One of the things i really love is the colonial architecture in the streets of Cuba and the simplicity of life there🇨🇺.
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#yogaeveryday #yogaeverywhere #yoga #Yogakuwait #KuwaitYoga #yogeras #Cubayoga

Cuba
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by @aprilyoga_beyondom

ON MY WAY!
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Every retreat and group is different. I cherish every group for what I get to share with them but also for what they teach me.
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This retreat is special since I am just grateful to be able to get there less than 5 weeks from my surgery.
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Thank you to Angus and Tania @chirriposa_retreats for their help so far and especially to come. Lots of special people to thank including those on their way to join me - some for the second and third times. My heart is so full and I haven’t yet boarder the plane...
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#grateful
#healing
#stillhealing
#yogateacherlife
#travelingyogi
#epicvibesonly
#njyogacollective
#yogaretreat2018
#portugalyoga
#cubayoga
#travelyoga
#womentravelers
#goddesses
#circle
#offthemat
#morethanasana
#huffpostwomen

Newark Liberty International Airport
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by @cubayoga

Thank you to everyone for your kind words on our last post! We are very excited for the new season to begin.. Cuba is waiting for you! 😊

This is a photo from a shoot last year with the always lovely @melaniecaines
#cubayoga #mhaiyoga #yogaincuba #yogando

Havana, Cuba
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by @lotusretreats

Hi ho hi ho it’s up the Vinales mountains we go! 🐴
Connecting with the culture and nature of each country we visit is an important piece of each retreat week.
From horseback riding, Cuban cigar rolling, convertible rides and restaurant hopping in Havana, our Cuba 🇨🇺 Retreat is THE week to connect to the culture & community of this country.

Our February2019 Cuba retreat has SOLD-OUT.
Stay tuned for future Cuba retreat opportunities ❣️
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#lotusretreats #cubaretreat

Viñales, Cuba
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by @ddyatl

WARNING: Traveling to Cuba may cause extreme happiness. Cuba will leave you dancing in the streets. Come with us January 12-19th. Link in bio. Early bird pricing ends September 30th! Photo by @heartofcuba with @thisbadasslife #cuba #dancingdogsyoga #traveltuesday #mhaiyoga

Mhai Yoga Retreat Cuba
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by @womensroomvt

What’s your favorite part of traveling? For us, it’s meeting new people. We have met some incredible women (and men) on our travels and @beth_e_kruger cannot wait to connect with you and another group of incredible women in Cuba this coming April 2019. Join us! Payment plans available for this amazing retreat. DM us for more info.
#womenempowerment #womensretreat #womenwhotravel #womenwhoexplore #womenwhoeat #welovetotravel #welovetoexplore #welovecuba #cuba #havana #havanacuba #cubayoga #cubayogaretreat #cubanwomen #supportcubanpeople #vermont #vermontbiz #smallbusiness #empoweringwomennow #empoweringwomen

Havana, Cuba
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by @melaniecaines

What?!?!?! Sign up for your free 30 Day Trial (or reactivate your membership) on my Move with Melanie online site by October 31, 2018 and you’ll be entered to win a FREE spot in my Yoga + Culture in Cuba Retreat April 6-13, 2019! Visit the link in my profile to sign up 🏝☀️🌊🍍🥑🍹🇨🇺⁣

Want bonus entries?⁣

*Follow me on Instagram (5 bonus entries)⁣
*Tag 3 friends (5 bonus entries)⁣

P.S. Already a Monthly Subscriber? You will automatically be entered in the contest!⁣

#cubayoga #cuba #yogaretreat#giveaway #instacontest #novayoga #movewithmelanie #novayogaretreat #yoga #yogateacher #travellover


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by @aprilyoga_beyondom

Have you registered yet for my retreat to Cuba yet? Make sure to get your deposit in by October 1st to save $350...
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October 16 - 23, 2019
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That's right! We are going back to Cuba for the 4th year in a row!
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What can I say? We found such a special place and I know there are those of you who want to go again or who want to experience it for the first time...
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Every year and every group is a little different. Everytime it is amazing. The people at Mhai Yoga always go out of their way for us and have become like a family we visit each year.
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Join us!
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Enjoy fresh organic meals, yoga twice a day, of course Havana... AND...this year we will be doing a side trip to TRINIDAD! Trinidad is a town in the province of Sancti Spíritus, central Cuba which is a very popular destination.
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Go to link in my bio for more info and dm me to get your deposit in!
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📷 @heartofcuba
#yogaretreat2019 #yogaretreats #cubayoga #travelcuba #justgo #travelyoga
#thetravelyogi #yogateacherlife #womentravel #girlslovetravel #unboundpotential #morethanasana #offthemat #huffpostwomen #actuallyiminhavana #yogaescape #yogainhavana #havanayoga #vintagecar #yogaphotography #havanaphotography

Havana, Cuba
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by @womensroomvt

“Mother swallows golden sand
Whispers: She's taking back what's hers
Her feet are two split continents
Her heart is the map of the world

Lay with me though my storm, she says
Be the moon to my sea
I ask her:
But where does the heart go
When it's taken from the motherland?

I'm like the sky, pregnant with life
I'm searching for a safe place
To empty

Mother crashes her body against the shore
Says: Pain is what we carry upon our backs
Love is being silent about the weight

The death of the motherland
Is not in what we leave behind, she says
But in everything we forget

And you're not so privileged
You are a child of fire and water
The strength to be the storm
And to carry it is within you

So storm, she says
And I will carry your every drop

The body is a continent
But may your heart
Always remain the sea”

Words by @anoushkashankarofficial and @mazadohta 📸 by @ktfigphoto of @beth_e_kruger

#remainthesea #sea #ocean #yemaya #oshun #cuba #cubayoga #womensretreat #anoushkashankar #mazadohta #poetry #empoweringwomen #powertotheshe #goddess #innergoddess

Tarará, Ciudad De La Habana, Cuba
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by @theofficeyogi

I’m feeling the call of Ardha Chandrasana on this rainy day. Anyone else feel like expanding and opening up? Join me today @novayogastudio at 12:10pm for Lunch Flow. And if you have any requests... send them my way. See you on the mat!
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📸 by @heartofcuba in lovely Tarara Cuba. Ahhhh.... take me back!
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#halfmoonpose #ardhachandrasana #openup #expand #breathe #susansyogalife #cuba #cubayoga #tarara #grateful


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by @beth_e_kruger

This sunrise came after one of the best nights of 2018. Full moon, Mojitos, music, friendship despite language barriers, skinny dipping in the ocean—all of the little things that make life so precious—so VIBRANT. Each time I see these beach pics—I think of all of the beauty that we can feel in small moments—and I am grateful for this life. I want to embrace each day just like this one. Wholeheartedly.
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Pic by @ktfigphoto
#cuba #cubayoga #cubayogaretreat #womensretreat #havana #havanacuba #havanacuba🇨🇺

Tarará, Ciudad De La Habana, Cuba
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by @lotusretreats

Happy Sunday ☀️ from the top of Vinales in Cuba 🇨🇺 Join our Cuban Yoga and Cultural Immersion Retreat with @lorenlotus and @yogabyryann this February 2-9 for a week of authentic Cuban culture, food, sunrise hikes, morning and evening yoga and an opportunity to immerse with the yoga community with @cubayoga.

We only have 3 spaces remaining and an unforgettable week ahead! DM us for more information or email at info@lotusretreats.com ❤️ #lotusretreats #cubaretreat
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@wetravel.to #wetravelto

Viñales, Cuba
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by @theherbanalchemist

I am very excited to announce a new trip to Cuba for yogis! -
The first trip we will plan will be from November 16th to 19th, 2018. This special trip will include Havana and the environs and give travelers the opportunity to interact and exchange with Cubans in an intimate environment. -
These 4 action-packed days will include vinyasa classes, meditation by a expert Cuban teacher, interaction with Cuban yogis and entrepreneurs, guided tours by a professional English-speaking guide, delicious meals in beautiful settings all for a very reasonable of $1,500 (comprehensive land package note this does not include air travel or visas). Travelers will experience a historical overview of the city and see some gorgeous natural landscapes. The trips will also focus of fostering the support of private entrepreneurship on the island and building continued relationships between our countries. -
Enrollment will be very limited so please interested people should contact us ASAP: lapinder@gmail.com

Cuba
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by @womensroomvt

What inspires you to live your most authentic and wild life?
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I’m @beth_e_kruger —owner of @womensroomvt —and I began exploring that thought today with @kimberlyevansrd —prepping for our Nourish Series.
This exploration forced me to pause.
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Lots of things came up for me while I found some of my answers. Here’s one: I think a lot about how things “should” be, and if I’m “doing it right”.
Newsflash: you aren’t the only one.
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I am a constantly moving, and creating, and visioning, and manifesting— single mother to two little girls. I spend most of my life in yoga pants or harem pants—because guess what—they are comfortable! I live in a messy, tiny little house, because I’m super disorganized and I value experiences and my children’s passions above my possessions. Do I wish I were tidy and organized and more like a serene pond than a hurricane? Yes, yes I do. But only some of the time.
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Most of the time I like my overwhelming life and all the beautiful things that blow around in it quite a lot.
Is it hard and do I get frustrated? Yes!
Is it helpful to know I’m not alone? Yes!
Grateful for this life. For the lessons I have learned along the way. Happy we are in this together. 📸 by @thelightandcolor
#singlemom #singlemomlife #businessmom #bossmom #bossbabe #babelife #lifeafter40 #thisis40 #womenover40 #powerfulwoman #empoweringwomen #empoweredwoman #empoweringwomennow #empoweringgirls #womenwhotravel #workingwoman #smallbizlife #vermontmom #vermontlife #vermontbusiness #authenticity #wildme #womenwhorunwiththewolves #womensretreat #cubayoga #yogateacherlife

Burlington, Vermont
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by @womensroomvt

Roz joined us in Cuba (as the eldest member of our group at 82) all the way from Israel!
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How far will you come to have the time of your life in Cuba at our Women’s Retreat? 📸 by @ktfigphoto
#womensretreat #cubayoga #cubayogaretreat #womenempowerment #womensempowerment #empoweringwomen #womenwhotravel #womenwhoexplore #womenwhoeat #lifeafter40 #lifeafter50 #lifeafter60

Havana, Cuba
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by @thisbadasslife

Havana calling 🇨🇺 Come with me to Cuba January 12-19th for the cultural and yoga experience of a lifetime. Practice with me and Eduardo Pimentel at @cubayoga and experience Havana through a magical lens. Link in my bio. Who’s coming? 📷: @girlinheelstravels 🇨🇺❤️✈️✨📿🕉⚡️ #cuba #thisbadasslife #mondaymotivation #travel

Havana, Cuba
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by @the.vinales.experience_cuba

HOW TO EXPERIENCE VIÑALES: Tip 2🏡
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🔆how not to be scammed & how to bag yourself a legitimate Cuban experience🔆 ...................................................
🔸As soon as you arrive to Viñales you will be sold hiking, walking, sightseeing, or horse riding tours on every corner of every street in the village. Even your casas in Havana and other towns in Cuba will “know someone” who has a farm with horses that you can ride.
🔸 But do you know where your money actually goes? More often than not your casa particular host will sell you an excursion and will be receiving a lot of commission from the sale - more than the guide actually gets. The guides work very hard, from 5am to 10pm, caring for the horses, feeding them, washing them, ensuring their fit for tourism. They receive on average 5CUC ($5) per excursion (not per person) 🤷🏽‍♀️🤷🏽‍♀️
🔸 The excursions that are sold on street corners can even be priced as low as 2CUC per hour. BUT...
❌ Are their guides legal? No.
❌Are their horses legal? No.
❌Are their horses safe and approved for tourism? No. ❌Are their horses fed well and cared for, if the ‘guide’ only receives 2CUC? Probably not. They’re skinny and you don’t feel safe when riding them.
❌Is it worth spending a couple of extra $$ for a legitimate tour, which helps those who pay their dues to be legal & to make an honest living? To us it’s a no brainer🌻
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✔️We pay our guides a very generous salary.
✔️We don’t throw you with an impersonal guide and a big group of other people.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️We visit local farms for you to meet local farmers (families of our guides) and learn about what they do and how they do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️We WANT you to have a genuine experience rather than be sucked into a tourist trap.
.......................................................... #Cuba #cuba2018 #cubanow #igerscuba #vinales #vinalescuba #vinalesvalley #viñales #viñalesvalley #pinardelrio #havana #havanacuba #havanayoga #cubayoga #yogacuba #yogainvinales #yogaretreatcuba #worldofyoga #globetrotters #travelbloggers #lfl #wanderlust #yogaexperiencecuba

The Viñales Experience, Cuba
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