#cubayoga

Instagram photos and videos

#cubayoga#cuba#havana#mhaiyoga#travel#yogaeverydamnday#yogaeverywhere#girlslovetravel#vinales#thisbadasslife#ddyhavana#gltlove#iamatraveler#dancingdogsyoga#bucketlisttravel#yogagirl#yogisincuba#thisiscuba#eduardopimentel#havanalicious#yogadestinations#yoga#yogaretreat#digitalnomads#vinalescuba#vinalesvalley

Hashtags #cubayoga for Instagram


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Did you know that co-founder @tk_yoga leads an annual yoga retreat in Cuba. Think twice a day yoga with his brilliant Cuban co-teacher, amazing farm to table food, salsa in Havana, private pools- it’s a one of a kind life changing trip. March 2-9th. Only a few spots remain!! Head on over to www.tkyoga.com for more info! #cuba #cubayoga


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Bring nature to the forefront... quite literally 🌳💚 Exclusive snap shot of The Viñales Valley Yoga Experience!! 🌳💚 🌳This is a spot set high above Viñales Valley where on a bright and (slightly chilly - hence the scarf) morning we will watch the sun rise over the mountains, sending scarlet shades across the sky. 🌳Then we begin our day with a vinyasa flow to warm us up and get the heat into our bodies! Followed of course by a delicious breakfast complete with natural juices and fresh fruit... Couldn’t ask for a better start to the day!
@the.vinales.experience_cuba


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#tbt Strolling through the coffee and tobacco plantations of Viñales, bottle of Guayabita del Pinar in hand. Take me back! ❤️ Who wants to experience magical Viñales next year during my Yoga + Culture in Cuba Retreats with @cubayoga?? Registration coming soon! Thanks to @tinafreespirit for the photo.
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#cuba #vinales #cubayoga #havana #yogaretreat #novayogaretreat #cubanrum #guayabitadelpinar


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#tbt to exploring the cities, beaches, and waterfalls of cuba with @yew_lee_yah two years ago. we’re heading to fairbanks, alaska in a few weeks so please share any advise/suggestions if you’ve been.


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Puesto de sol en Cuba 🇨🇺 no filter needed. #ddyhavana #thisbadasslife #cuba #cubayoga #mhaiyoga #puestodesol #sunset


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The views are terrible; please send help. #cuba #sunrise #cubayoga #vinales #vinalesvalley #dancingdogsyoga


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“No hay mejor camino hacia la excelencia que un trabajo honesto y profundo con uno mismo”-Anónimo
El camino hacia uno mismo, conocerse, repararse, crecerse, escucharse, sentirse, ese fuerte y maravilloso camino hay que recorrerlo solo. Todo conocimiento que puedas adquirir es esencial y se convertirá en tu bastón y ayuda para tu viaje, pero solo tú conoces la dirección. No importa cuantos libros leas, cuantos cursos y tutoriales hagas, cuantas métodos y herramientas uses, cuantas personas te apoyen, que, sino interiorizas y pones en prácticas tus intensiones, sino pasas tiempo indagando tu propio ser nunca avanzaras. Tu eres tu propio destino y verdad.
Sarah Banos - Dale Yoga A Tu Vida
Photo Credit a nd more ❤️📸 @ariel_prd
#daleyogaatuvida #yogaenespañol #coloradoyoga #cubayoga #superate #camino #trail #yoga #namaste #style #true


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This is my first post in a few weeks. After our amazing trip to Cuba I was not even sure I wanted to keep my Instagram account. It was the first time in years that I was completely free from internet and social networks for such a long period of time. And I loved it. There were so many wonders in this journey. Being together as a family. discovering everything. Getting out of our comfort zone. Just being. Together. I have been back for one week now and I am really not over it. I want my life to be as connected as it was there. I want our family to be as connected as we were there. We will find our way. For now I am publishing again because there are people who inspire me on Instagram and I enjoy participating in the conversation. However I limit my Instagram time to 15 minutes a day, no more. I want to be present for what is around me. I am okay with social networks but I want them to stay not only virtual. I want them to be a kickstarter, little dots to help us connect better in real life. Real life is the only life we have, let’s make it count more than our social media profiles. Love to all!!! #yoga #dancerpose #stralayoga #yogaeverydamnday #outdooryoga #cubayoga #trinidad #yogaintrinidad #consciousliving #present #mindfulness #mindfulmovement #mindfullife #balance #happiness #family #motherof3 #yogamom #mamande3 #mamanyoga


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There’s no Uber in Cuba 🇨🇺 and that’s quite alright with us as we loved cruising in these classic rides after going on our sunrise hike up a mountain to see the sunrise over the Valley of Silence in Vinales! Soul Zest Retreat to Cuba is March 9-16! Get all the info on our website!
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#soulzest #soulzestretreat #cuba #cubaretreat #cubayoga #vinales #yogaretreat #yogaretreats #yogatravel #adventuretravel #exploringtgeglobe #cubayogaretreat #travel #cubatravel #havana #community #california #ventura #venturacounty #venturacalifornia #venturayoga #venturastrong #jairhythm #jaitribe #jairhythmyoga #vinyasa #hotvinyasa #hotyoga #yogaeverydamnday #iloveyoga


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Puro Cubanos. We are fine and might be coming home 🤷🏼‍♀️🤷🏾‍♂️💃🏼🕺🇨🇺 #ddyhavana #cuba #viñales #purocubano


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Just some of our favourite people ever.. @aprilyoga_beyondom and Eduardo Pimentel.

It’s rare to see these two not smiling 😘


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Tell me something about YOU before I get carried away...many of you already know I’m a yoga instructor who posts a ton about my business, and not infrequently about my children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But every now and again I like to toss up a post that tells you some things about me you probably didn’t know. And since it’s properly winter outside, this posts theme will be entirely cold-weather related. Ready? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I just detest winter weather. I always crave sunshine to warm my soul. This winter, I’m really into imagining where I am going to take my next trip to somewhere that gets well above 90 degrees. My fave thing to do on a chilly morning is to drink coffee in my bathrobe and slippers while watching Facebook live videos about anything marketing related and I love nothing more than lounging and reading a good book in the evening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nice to meet you! #cuba #havanacuba #cubaretreat #womensretreat #yoga #cubayoga #yogando #empoweringwomen #empoweringgirls #empoweredwomen #empoweredwomennow


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Puro cubano, por favor. Off to Viñales today for coffee, cigars and a little horseback riding. The coffee ☕️ just tastes better up here in the mountains...... ✨🙏🧘‍♀️👊📿 #thisbadasslife #ddyhavana ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dancingdogsyoga #yogaeverywhere #cubayoga #mhaiyoga #eduardopimentel #thisiscuba #yogisincuba #yogadestinations #iamatraveler #girlslovetravel #gltlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday #yogagirl #havana #havanalicious #travel #bucketlisttravel #sunrise #vinales #vinalescuba #vinalesvalley #wander #wonder #notallwhowanderarelost


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Actually I’m in Havana....
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Okay not yet in Havana yet...but very soon! We are about 2 months away from our 4th retreat to Cuba. If you haven’t been this is the perfect opportunity. If you have been before you’ll want to return and this is going to be super special this year as we have an overnight trip planned to Trinidad.
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And of course we’ll be staying at @cubayoga . They make each year and every return trip more special and authentic.
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Go to the link in bio or message me.
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Join us! You’ll warm up body and soul. -
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#cubayoga
#womentravel
#travelingyogini
#yogateacherlife
#dcyoga
#yogainspiration
#girlslovetravel
#justgo
#travelcuba
#yogaretreat2019
#yogaescape
#yogatravel
#njyogacollective
#njyoga
#huffpostwomen
#yogateachertravels
#cubayogaretreat
#carribeantravel
#cubancigar
#wanderlust


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🥘 “Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It's inseparable from those from the get-go." @anthonybourdain 🥘 Paella at IVAN Chefs JUSTO. There is a rumor that the food in Cuba 🇨🇺 isn’t very good-- FAKE NEWS! Those people don’t know what the hell they are talking about 🤷🏼‍♀️ or they don't know where to go. I'm brining my retreaters here today for a taste of heaven on Old Habana. Bourdain would be pleased-- this is one of the best paladars in the country. ✨🙏🧘‍♀️👊📿 #thisbadasslife #ddyhavana ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dancingdogsyoga #yogaeverywhere #cubayoga #mhaiyoga #eduardopimentel #thisiscuba #yogisincuba #yogadestinations #iamatraveler #girlslovetravel #gltlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday #yogagirl #havana #havanalicious #travel #bucketlisttravel #sunrise #vinales #vinalescuba #vinalesvalley #wander #wonder #notallwhowanderarelost ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@yogadad108 @kppatt @shandemko @themindfulmba @bamaheather @hey_imlj @vdm1971 @beckfilar @s_lesley @seesarahexplore @ashleydmeredith @cubayoga @ddyatl @ddysavannah @mistygabriel @jeremyiles @hollis.avery


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Hoping everyone had a great weekend! Sending positive vibes from Cuba 🇨🇺☺️


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HAPPY SUNDAY
Ready for some good news? The dates have been announced for Riptide Yoga’s 2019 yoga experience alongside @the.vinales.experience_cuba 🧘🏼‍♀️ N O V E M B E R 6 - 10 2019 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Viñales Valley Yoga Experience 🥥
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November is the best time to visit Cuba, and what better way to explore this magical island than to pair it with some yoga & adventure!
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Our Yoga Experience isn’t just a ‘yoga retreat’, but a full cultural immersion in the rich & vibrant lifestyle of authentic Cuba. We’ll be spending the days with private yoga classes, hiking & horse riding adventures, eating home made food and discovering the Cuba where no tourists have been before (Plus dancing salsa 💃🏽, drinking fresh juices 🥥, and bathing in the Caribbean’s finest turquoise waters 🏝)!
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Next week we’ll be releasing more information about what the experience will include, and finally opening our Early Bird spots for you to reserve your space 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cuba #vinalescuba #vinales #viñales #Vinalesvalley #havana #havanavieja #yogaretreat #yogaexperience #travelyoga


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Sabado 19/01!
2do WORKSHOP DE YOGA en C.U.B.A Villa de Mayo!! ...y para los que no están en enero también hay fecha en febrero!

Hay muchos mitos sobre Yoga..
Para desmitificar, y en breves palabras: Yoga significa UNIÓN. Y que es lo que estamos tratando de unir?
Estamos tratando de unir nuestros tres cuerpos:
👉🏽el físico
👉🏽el mental
👉🏽el emocional
Cual es la naturaleza de la mente?
NO PARAR ---> Lo que se denomina la Energía activa "TAMASICA" más de uno me ha dicho “A MI” me cuesta mucho apagar la mente, callarla 🤪😫😤😣(nos pasa a TODOS, si a todos)
Y cuál es la naturaleza de cuerpo? FIACA ---> Lo que se denomina Energía inactiva"RAJASICA" estancarnos, no arrancar 😴
En YOGA estamos tratando de (-) movimento de la mente (+) movimento del cuerpo
Como unimos a estos dos?
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A través de la RESPIRACIÓN que es el puente entre los dos. (La respiración consciente)

NO SOMOS responsables de estas dos energías, pero SI SOMOS responsables de TRABAJAR para lograr un EQUILIBRIO entre estas las dos, para darle espacio a la Energía equilibrada"SATTVICA"

En este workshop vamos a trabajar el EQUILIBRIO, a través de las ASANAS (posturas) y el PRANAYAMA (ejercicios de respiración) usando el cuerpo como instrumento, para lograr el equilibrio en la mente y en las emociones
Es una clase para todos los niveles:
-Si ya haces yoga y querés profundizar tu practica
-Si nunca hiciste y querés saber de que se trata

Si algo de esto te hace ruido veni a probar! Entre hacer y no hacer
Es mejor hacer, si uno hace, se aprende, es una experiencia. Si uno NO hace queda la duda.

1ra fecha 19/01
2da fecha 23/02
Precios: 👉🏽ANTES: 600 pesos (si reservas antes del 13/01 o del 17/02 )
👉🏽DESPUES: Después del 13/01 o 17/02 el precio es de 800 pesos

Si te colgas con la fecha y queres el descuento, trae a alguien y los dos tienen descuento!! Que necesitas?
Traer tu yoga mat y buena predisposición 🕢Llegar 15 minutos antes de que empiece la clase
Feliz de compartir lo que aprendí ❤️ #yogabuenosaires #yogaenbuenosaires #yogaparaelalma #yogaeveryblessedday #yogacuba #cubayoga #yogasiempre #workshopdeyoga #workshopdeyogabuenosaires #villademayo #yogaenvillademayo #yogaenlavilla


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To me true love doesn't mean 'I want you' or 'Be mine' or 'I can't live without you' or 'I need you' or any of those things that we sometimes mistake it for. How about: I really like, respect and appreciate you in all your realness and if there is anything I can offer to help you on your path of evolution, then I'll be present & cheering you on!

If we can respect our differences & still allow each other to feel free then we can start a LOVE REVOLUTION!

#revolutionplaza #havanacuba #lahabana #cubalove #havanacentral #plazadelarevolucion #revolutionsquare #cubalibre #cheguevara #guevara #loverevolution #spirituality #befree #truelove #trueself #cuba #mindbodysoul #havana #che #cubayoga #donthatemeditate #loverevolution #freecuba #havanastories #havana #spiritualrevolution #meditationcuba #holistic #zen


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☀️ Sunday funday--- planning on exploring some Cuban beaches 🌴 today, because it is WARM and SUNNY in Havana! Just going to dance my way through the rest of this weekend. ✨🙏🧘‍♀️👊📿 #thisbadasslife #ddyhavana ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dancingdogsyoga #yogaeverywhere #cubayoga #mhaiyoga #eduardopimentel #thisiscuba #yogisincuba #yogadestinations #iamatraveler #girlslovetravel #gltlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday #yogagirl #havana #havanalicious #travel #bucketlisttravel #sunrise #vinales #vinalescuba #vinalesvalley #wander #wonder #notallwhowanderarelost ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@yogadad108 @kppatt @shandemko @themindfulmba @bamaheather @hey_imlj @vdm1971 @beckfilar @s_lesley @seesarahexplore @ashleydmeredith @cubayoga @ddyatl @ddysavannah @mistygabriel @jeremyiles @hollis.avery


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CUBA 🇨🇺!
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March 16 - 23rd....
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We cannot wait to return and warm up! This is going to be the fourth year in s row I am leading a retreat @cubayoga ... and as you can imagine there are so many reasons for that.
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@cubayoga is one of the best retreat centers I have ever visited. I consider them my yoga family. They make sure we have authentic and meaningful interactions with Cuban entrepreneurs, artists and yogis!
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They feed us delicious organic meals every day.
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Organize a great day in Havana and an this year an added overnight trip to Trinidad Cuba.
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Work with @hastacuba for guidance with travel and paperwork
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Beautiful yoga space for classes with me and famous Cuban teacher Eduardo Pimentel
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If you have not been - join us! This is a great way to travel to Cuba!
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Link in bio or Dm or email to register!
- 📷 @nikkibstyle13_photo -
#cubayoga
#justgo
#actuallyiminhavana
#travelyoga
#retreatcuba
#yogaescape
#yogateacherlife
#unboundpotential
#thetravelyogi
#yogaretreat2019
#hastacuba
#wanderlust
#sunriseyoga
#beachyoga
#njyogacollective
#dcyoga
#peacefulwarrior
#travelingyogini
#womentravel


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Hay que entrenar nuestra mente a diario para atraer abundancia y prosperidad a nuestras vidas. Las afirmaciones son muy buenas para atraer todo lo positivo que queramos. Un simple y excelente ejercicio es afirmar a través de dos palabras muy poderosas “Yo Soy”. Todo lo que dices después de estas dos simples palabras le dan forma a tu realidad.
Crea tu lista con algunas afirmaciones positivas, repítelas, visualízalas y siente la sensación de realidad una y otra vez.
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Mi lista de afirmaciones a través del YO SOY para ustedes aquí 👇
https://youtu.be/-wObrC2x7Eo
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Photo Credit and more ❤️📸 @ariel_prd .
#daleyogaatuvida #colorado #cubayoga #yogaenespañol #yosoy #iam #abundancia #prosperidad #pazinterior #lifestyle


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¡Desayuno de campeones! 🍍Breakfast is served every morning at @cubayoga with a smile, intention and DELICIOUSNESS!! 🌸 Starting off my day in Havana with yoga, ☕️ café cubano, sight-seeing and a chia guava parfait? ¡Sí, por favor! I can get used to this!! ¡ Hasta Luego! 🇨🇺 ✈️ 🍍🥥🥑 🇨🇺❤️✈️💃🏼🗺☀️ #cuba #ddyhavana #weekendvibes #thisbadasslife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dancingdogsyoga #yogaeverywhere #cubayoga #mhaiyoga #eduardopimentel #thisiscuba #yogisincuba #yogadestinations #iamatraveler #girlslovetravel #gltlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digitalnomads #yogaeverydamnday #yogagirl #havana #havanalicious #travel #bucketlisttravel⠀⠀⠀⠀⠀⠀⠀⠀⠀
@yogadad108 @kppatt @shandemko @themindfulmba @bamaheather @hey_imlj @vdm1971 @beckfilar @s_lesley @seesarahexplore @ashleydmeredith @cubayoga @ddyatl @ddysavannah @mistygabriel @jeremyiles @hollis.avery


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This Year, our retreat abroad to to Cuba. We have partnered with Shoshanna of Cuba Wellness Adventures and the Las Aguas Fund to tour Cuba, her art, music, food, and experience her people. We will be staying in Havana and Trinidad De Cuba, and we will practice yoga in some amazing places.

Shoshanna helps to support the Cuban yoga community, educating teachers to share this practice that means so much to us. Yoga props are limited in Cuba, and so we are going to help the little we can.

On Sunday January 26th, we will have a benefit class that will buy yoga props for people in Cuba. Participants on the retreat will bring props in their luggage. There will be a discount on the retreat price the week of the class. Please join us weather you will come to Cuba or not!

We ask for at least a $20 donation per person.

More info at:
cubawellnessadventures.com

#yogaretreat #cubayoga #capecodyoga #hyannis #capecod #capecodyogastudio #hyannisyoga #hyannisyogastudio #cubayogaretreat


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¡Es cálido y soleado en Cuba! Like 80 degrees warm. Don’t forget your 🕶 and 👙 because it’s ☀️!!! 🇨🇺❤️✈️💃🏼🗺☀️ #cuba #ddyhavana #fridayvibes #thisbadasslife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dancingdogsyoga #yogaeverywhere #cubayoga #mhaiyoga #eduardopimentel #thisiscuba #yogisincuba #yogadestinations #iamatraveler #girlslovetravel #gltlove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#digitalnomads #yogaeverydamnday #yogagirl #havana #havanalicious #travel #bucketlisttravel⠀⠀⠀⠀⠀⠀⠀⠀⠀
@yogadad108 @kppatt @shandemko @themindfulmba @bamaheather @hey_imlj @vdm1971 @beckfilar @s_lesley @seesarahexplore @ashleydmeredith @cubayoga @ddyatl @ddysavannah @mistygabriel @jeremyiles @hollis.avery


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