#dadschasinggoals

Instagram photos and videos

#dadschasinggoals#healthylifestyle#fitness#inspire#fitnessaddict#mentalhealth#menshealth#dadbod#underarmour#strong#motivation#health#adventure#resilience#bodybuildingmotivation#dedication#worklifebalance#goalsetting#outdooryoga#fitforlife#bodybuilding#naturalbodybuilding#yoga#exarmy#exmilitary#unconventional

Hashtags #dadschasinggoals for Instagram

Date night with my lovely ❀️ #datenight #olivesnotcoming #stunningwife #birthdaypart #richmond @bechickin


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The GREATEST and most powerful three words of all time!
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ACTION:
β–ͺ️Brings results
β–ͺ️Achieves your goals
β–ͺ️Opens doors
β–ͺ️Makes dreams a reality
β–ͺ️Allows you to try new things
β–ͺ️Challenges yourself
β–ͺ️Stimulates the mind
β–ͺ️Creates happiness
β–ͺ️Creates self confidence
β–ͺ️Inspires others
β–ͺ️Maximizes your potential
β–ͺ️Develops pride
β–ͺ️Makes you a better person, athlete, father, friend and husband
β–ͺ️Shows you you can achieve anything...
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So... JUST DO IT! πŸ‘ŠπŸ»πŸ’―
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#dadschasinggoals
#beyourbestversion
#lovelife
#getmoving
#makedreamsreality
#chasethemdown
#motivate
#inspire
#sixpackmind
#gohard
#playhard
#fitdad
#nodadbod
@nike
@nikesportswear
@niketraining
@worldgymburleigh


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Sea life aquarium and Christmas at crown for Alfie first birthday πŸ’™ 🐠🐟🐑🐬🦈🐊 #sealife #aquarium #crown #alfie #birthday @bechickin


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Last swimming for the year #Alfie #swimming #windyhill 🏊🏊 @windyhill_swimschool


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SHOUT OUT TO @livefit_lw! We love you’re inspiring posts πŸ’ͺ🏼 Keep them coming πŸ‘ β €
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#Repost @livefit_lw β €
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☝🏻☝🏻πŸ”₯PROGRESSπŸ”₯ requires ability to step out side your comfort zone with an open mind, self belief and the acceptance of potential failure β €
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But what if you don’t fail? You’ll never know if you don’t give it a try right? β €
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For me, I either SUCEED or I LEARN. Failure doesn’t exist. β €
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At the end of the day, a wise man once said to me, β€œwhat’s the worst that can happen?” β €
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Chase your goals people. Then when you reach them, perfect them πŸ‘‰πŸ» Then step up to the next level and perfect some more! β €
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Just a DAD chasing goals β €
#worldgymburleigh
#dadschasinggoals β €
#shouldersworkout β €
#shoulders β €
#handstand β €
#dadschasinggoals β €
#fitdad β €
#nodadbod β €
#lovetraining β €
#fitnessaddict β €
#lovewhatyoudo β €
#kettlebellworkout


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Christmas came early! 🎁 Getting to wear some of that @gymshark on #flexfriday
#fitness #fitnessmotivation #physicaltherapy #scrublife #dadschasinggoals


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πŸ’’LEFT VIDEO: Day 1 of the β€œ12 Days of Fitmas” Challenge. One minute plank. The Legs and Booty Demigod, @joehuntfit Instructed me to make them #sassy. Used the Metallica song, Enter Sandman. 😎Wish you could hear it. Ugh! πŸ’’RIGHT VIDEO: Friday Funday Challenge issued by Superma....I mean... @livefit_lw. 😏. Emphasis: Shoulders. πŸ’ͺ🏾. πŸ›‘ Finally got it to load. Had to turn the sound off (Dumb Instagram rulesπŸ™„). Happy Friday anyway everyone! #DadsChasingGoals #Fun #Fitness #JiggySauce #Flexible #DoNotMessWithAnFingUnicornπŸ¦„


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Anxiety is something that we all experience at some stage. Anxiety is considered normal when it is time limited and connected to a stressful event such as an oral presentation at university. For some people, they may experience anxiety on a daily basis and it is not always connected to a stressful event and can impact their daily functioning. For example, someone who experiences social anxiety may avoid going to social gatherings even though they want to spend time with their friends. The mere thought of being in a social setting can be overwhelming for the person. Often I here people say to me that they have had a friend or loved one tell them to β€œget over it”, referring to the anxiety symptoms they may experience. This is one of the worst things you can say to someone with anxiety. It can reinforce the negative beliefs they have about themselves. I’d imagine that the person experiencing the anxiety has tried numerous approaches to overcome the symptoms they experience. These words are hurtful and most of all unhelpful. Rather one should support the person experiencing anxiety to access help or use the healthy resources they already have. Anxiety is real and has physiological, physical and behavioural symptoms. It is not made up and has helped us with survival. For those people who experience the debilitating affects of anxiety on a daily basis I encourage you to access a psychologist who specialises in CBT for anxiety. There are excellent strategies that can help you have more control over the symptoms. #fit #fitdad #fitness #fitmum #fitmom #rope #coreworkout #dad #psychologist #psychology #anxiety #depression #symptoms #cbt #dbt #panicattack #mentalhealthawareness #mentalhealth #challenge #exercise #gains #ropeclimb #abs #absworkout #strength #underarmour #dadschasinggoals


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Do what you do best β€” Everyone will forget the rest. .
We all have our journey. And if you want to chase those dreamsβ€” you gotta believe. Challenges will be there. Be ready and stay in your lane. Don’t listen to bullshit. Stay grateful and don’t take shit personal. Be patient and really listen to your heartβ€” that’s your passion trying to guide you. πŸ€™πŸ½πŸ’―πŸ‘ŠπŸΌ
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Check out our gear. @rocksandbars
#dadschasinggoals #fitdadnation #dadswholift #fitdad #progression
#flexfriday


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Some people get. πŸƒβ€β™‚οΈπŸ€ΈπŸ»β€β™‚οΈπŸ‘ŠπŸ»Others do not. That is completely fine. I don’t judge others that don’t wish to live the fitness lifestyle. I do what I do for me. No one else. I stay within my arcs of fire πŸ”₯ occasionally placing my big toe outside. This helps to keep my life πŸ’« interesting. Train like you have never trained before and push until you can no longer push. It is at this point your body will learn to adapt and overcome. This is where results will be noticed and goals will be achieved. πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ‘πŸ» As a retired πŸ‡¦πŸ‡Ί soldier I possess the mental strength to get up and nail this everyday.πŸ‹πŸΌβ€β™‚οΈπŸ‘ŒπŸ»#dadschasinggoals #fitness #menshealth #fitforlife #mentalhealth #goalsetting #workforit #dadbod #unconventional #exmilitary #exarmy #yoga #naturalbodybuilding #bodybuilding #bodysculpting #outdooryoga #worklifebalance #healthylifestyle #motivation #dedication #bodybuildingmotivation #strong #underarmour #resilience #fitnessaddict #adventure #health #healthylifestyle #fitspo #inspire


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If anyone's looking for me, I'll be getting a complete body reconstruction after that brtual @fitstop_victoriapoint workout.

#justtridad #wrecked #fitness #hiit #dadschasinggoals


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Don’t need a Gym πŸ‹πŸΌβ€β™‚οΈall the time my friends. Find something heavy and lift it. In a controlled manner of course. πŸƒβ€β™‚οΈπŸ€ΈπŸ»β€β™‚οΈπŸ‘ŠπŸ» #dadschasinggoals #fitness #menshealth #fitforlife #mentalhealth #goalsetting #workforit #dadbod #unconventional #exmilitary #exarmy #yoga #naturalbodybuilding #bodybuilding #bodysculpting #outdooryoga #worklifebalance #healthylifestyle #motivation #dedication #bodybuildingmotivation #strong #underarmour #resilience #fitnessaddict #adventure #health #healthylifestyle #random #inspire


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#fridayfunday
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Another FUN FINISHER challenge at the end of my session today. Did you have fun at the gym today?
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🚨 ITS SHOULDER COMBO TIME! 🚨
@fitasdad
@jokic_fit
@therotuman
@devin.barz
@mikefit403
@ptbarts
@samweatherhog
@herastaffy
@fabiorigas
πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
Come up with YOUR best shoulder combo your own way! πŸ’₯ and be sure to tag me in your Friday Fun!
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Have fun you bunch of legends, get creative which is what you all do best and happy Friday ✌️
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#dadschasinggoals
#shouldercombo
#fitdad
#fitdads
#funinthegym
#beyourbestversion
#alwayschasing
#lovelife
#challengeaccepted
#trainuntilfailure
#maxreps
#gohard
#worldgymburleigh
#goldcoast
#fitnessaddict
#nodadbod


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πŸ™πŸΌWorking from Home in my PJs .
I needed service with my alarm system & the tech guy was very helpful. As a good host and Thank You for his service. I prepared our Happy Tea drink & Healthy Meal replacement shake to help him feel more energetic. He tried it,We had a conversation about his Health goals,shared our story. He decided to start with our program and He said β€œThank You for sharing with me,I want to live a healthier life because sickness run in my Family & I don’t want that to happen to me”
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β€œIt must be cool to work from Home like You do” My response was β€œsharing is caring, If I can do it so can You. I’m here to support You”. .
This is what We do. If You want to inspire,motivate & make a difference in other people’s lives while working from anywhere earning supplemental income by owning Your own biz. I have an opportunity for You. DM or text πŸ˜€πŸ“²661.202.2928 .
Together We can make a positive impact in the lives of many people .
β€œIf YOU HELP enough people get what they want,YOU can have ANYTHING YOU WANT” Jim Rohn
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#workfromanywheremom
#workfromanywheredad
#workfromhomeparents
#workingparents
#nurserygoals
#couplesgoals❀️ #insuranceagentlife
#makeupartistgoals
#newmommytobe
#newmomgoals
#dadschasinggoals
#personaltrainerπŸ’ͺ
#entrenadorpersonal
#businessadministrationmajor
#workaroundkids
#pregnantandworking
#traveldad
#travelparents
#momtravel


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This little squat variation is for @nonozhealthkick and her wicked ocd πŸ€ͺ.
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Get some balance peoples πŸ’ͺπŸ’ͺ.
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#balance #legday #squats #squatspo #dadschasinggoals #legdayworkout #legday #squat #fitdaddy #fitdads #fitness #fitnessfreaks #qldfit #goldcoastfitness


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