I am far from perfect when it comes to eating. I try to follow the 80/20 rule as often as possible. However life happens! Especially during the holidays! The average person gains 7-10 pounds during the holidays. Earlier today I mentioned the Holiday Hustle 21 Day Fix group I'll be running from 11/26-12/16. However, if you aren't ready to commit to that specific program, I have another great opportunity to jump start the "new year, new me" mantra!
I, along with an amazing group of women, will be doing a 3 Day Refresh 11/27-11/29! You will receive:
✔Online support & guidance from me as well as others in the group
✔Healthy & helpful resource ✔A scientifically designed non-starvation cleanse program w/guide
✔Help w/moving forward on your health & wellness journey AFTER the cleanse
If you're interested in the Holiday Hustle 21 Day Fix group and/or 3 Day Refresh group, comment below or DM me!