#danafogliadance

Instagram photos and videos

#danafogliadance#dance#DanaFogliaDance#dfd#love#danafoglia#actorsgang#Dance#oschoolofficial#EnDanceStudio#EnDance#DanaFoglia#DFD#findyourbest#dancer#ladancer#danafogliadancementorship#movementlifestyle#dancers#heels#dancelife#sgdance#Boyboi#throwback#training#ashleyelizabethpaige#ccjconservatory#DanceWednesdays

Hashtags #danafogliadance for Instagram

I was so happy training again with @danafogliadance and @iamboyboi !!! 👏🏼🙌🏻 👏🏼🙌🏻Graciaaas!!!! Always is a pleasure to learn with you guys!! ❤️❤️❤️ #faded #dfd #danafogliadance #valencia #heels #keepworking #training


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What a weeeeek!! So thankful for having had the opportunity to finally take class from these two crazy and amazing people 🤯 @iamdanafoglia @iamboyboi
It has been very hard but I've definitely enjoyed every second 😌😌
#danafogliadance #fangirling


1

Experiencias que alimentan.... gracias @veromejia2 por traer grandes profesionales para los bailarines de valencia y alrededores!
Gracias @miiformar por compartirlo siempre conmigo es un regalo para mi tb...❤️ @danafogliadance @iamboyboi @iamdanafoglia #dancers #dalias #picoftheday #photooftheday #danafogliadance


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Dana Foglia Dance Program 🤘💪❤
Los Angeles city ❤

Partner in crime @leoterris 🙏

#losangeles
#danafogliadance #learning #dancing #fusion #dance #contemporary #cidadedosanjos #dancecenter #movementlifestyle #missthis #goingagain


13

10/16~18 Dana Foga Insensitive Program
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ずーっと受けてみたかったDanaのプログラム受けて来ました!
身体の使い方、音へのアプローチ、などなど学ぶことがたくさんありました。
また、Danaの人柄、ダンスへの想いがとても真っ直ぐで温かくて、とても素敵な時間を過ごす事が出来ました。
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3回中2回が深夜練明けという感じで、もっと頭がスッキリした状態で受けたかった、、!と言うのが少し心残り笑
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Thank you very much @iamdanafoglia 😢💕
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#endancestudio#danafogliadance#dance #dancer #카메라#모델#춤#댄서#舞蹈#舞女#lfl#fff


1

I've spent the past 3 days training with this goddess.
Thank you for everything @iamdanafoglia @iamboyboi . I learnd so much in 3 days and I'm so inspired. This program made me a better dancer and person. Words not express how grateful I am. Thank you is not enough😢You're the best❤️
あー。
#danafoglia #dfd #danafogliadance #dance #artist #art #real #creator #beautiful #love #passion #greateful


2

Week 4 and not having any @danafogliadance training feels empty. 😪 Missing all them crazy company & of course, the 2 main inspirational figures @iamdanafoglia @iamboyboi ❤️
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#danafogliadance #DFDsg


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【 En Dance Studio - Dana Foglia Intensive Program - 】
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- Dana Foglia Intensive Program - / LAST DAY
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@danafogliadance
@iamdanafoglia
@iamboyboi .
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Thank you for coming everyone!! Hope see you at the grown up appearance than now each other before that time!
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#EnDanceStudio #EnDance #DanaFoglia #Boyboi #DFD #DanaFogliaDance


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【 En Dance Studio - Dana Foglia Intensive Program - 】
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- Dana Foglia Intensive Program - / 2nd DAY .
@danafogliadance
@iamdanafoglia
@iamboyboi .
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#EnDanceStudio #EnDance #DanaFoglia #Boyboi #DFD #DanaFogliaDance


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【 En Dance Studio - Dana Foglia Intensive Program - 】
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- Dana Foglia Intensive Program - / DAY 1st
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@danafogliadance
@iamdanafoglia
@iamboyboi .
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#EnDanceStudio #EnDance #DanaFoglia #Boyboi #DFD #DanaFogliaDance


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Woke up lost because I wasn't in the studio running steps for my life 😂
Still woke up aching though 🤔
Thank you both beautiful souls for everything, I loved the training, the routines, the drilling, from the first circle of introduction to screaming at each other and going #heeyyyyy all the time 💥💣
Safe travels and have a fabulous world tour. Y'all gonna inspire so many more souls. Thank you for keeping our fires for dance lit 🔥✨
@danafogliadance #dfdsg #thisisnotgoodbye
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#danafogliadance #training #werk #beautifulpeople #love #dancelife #livelovedance #dancers #blessed #humbled #grateful #dance #hellooctober


2

YASSSS To this special group of dancers!
The energy in the room was FIRE..
We run, we stretch, we sweat like a pig,
we pant, we fall, we struggle like a dead fish out from e sea, we blistered all big & small that comes in different shapes, we laugh, we tease, we eat together, we HEY, we CRACK, we train to be focus, we are hungry by the 4th hour, we get annoyed with ourselves, we had brain overload with so many combos, we learn to be patient, we cheer each other on, we showcased for 15 minutes which seems Like forever, we are pumped up watching boi crack,
we laugh when Dana gets wild in her chair,
we get so sore each day, soso stretched physically & mentally!
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BUT... the room was still on FIRE!! Every single day! It comes from within & it’s flaming bigger each day! Thanks for the great energy which I see it as LOVE. Everything was filled & motivated by it. The love for dance that brought us all together! The love for what we do & that is why we push beyond our comfort zone! The love for one another, which changes the atmosphere & makes learning so much more fun!! Thank YOU every single one here! You are irreplaceable & brought something into this room! Special mention to the GUYS, I am really inspired to loosen up, have more fun & find the balance that works for me! Thanks for showing me that!!! 😘😘😘
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Moving forward, let’s keep applying what we had learnt or took away & continue to grow this seed!! Parting ways for now, but I’m sure we will meet or work again ✌🏼💛✌🏼😃✌🏼
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#DFDSG #danafogliadance #oschoolofficial
#sixpoint5 #movingforward #consistency #love #answeredprayers #thankyoujesus


28

Reunited after 3 Long years,
My heart is so FULL! 💛💛💛
Full of gratitude, love n fire!
Thanks @anan.gram for initiating this & @kennylow32 for believing in this!! I believe this was truly a great seed that was sown to e old and e new!! This was really a dream come true!! & I’m excited to see e seed grow & put in whatever work that is needed!
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Becos @iamdanafoglia and @iamboyboi - You TWO are e perfect duo! E level of commitment, dedication & passion in every single day of ur giving is so inspiring & infectious!! No matter how my body feels like crashing, my heart is so stirred up to keep on going!! You two really teaches so well & so patient in making us have a deeper understanding of quality & a better approach when it comes to learning. Thank YOU for sowing this seed w much love, passion & commitment to every single one of us!! #HEY we gonna keep on sowing, grow and level up before u guys are back to #CRACK us again 😉 SUS!
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#DFDSG #danafogliadance #oschoolofficial
#sixpoint5 #movingforward #consistency #love #respect #answeredprayers #thankyoujesus


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DANA FOGLIA DANCE INTENSIVE
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i had such a good time training/hanging out with these people right here for the past 3 weeks! Made new friends and got to know yall even better! Gonna miss you guys! (I cant tag everyone lol! @resham_a @_lauraharris @steffiloves @feliciacher @shirlovespoopoo @natashankl)
Thank you @iamdanafoglia & @iamboyboi for everything, for being an amazing teacher & a friend. Will never forget this experience. Thank you @anan.gram & @xu3huiii for bringing them down to SG! See u all real soon!
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#heeeeeey
#craccccck
#danafogliadance


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To @iamdanafoglia : Besides the fact that you are so humble, talented and intelligent you have such a powerful maternal energy. I think that’s what binds your students to you. I always felt like you were watching me. When you would point out things such as my ‘wandering eyes’ or remind me to ‘point my toes!’ it was done with pure love and intention for me to get better. This program is so amazing because we all can feel you GENUINELY want us to grow and improve as dancers.
You have left me with so much motivation to practice, to create...I’ve fallen in love with myself and my dancing again.
It’s definitely not a goodbye from me, but a see you soon.

To @iamboyboi : You KNOW this already but you are so beautiful to watch. Like, inhuman. I feel so lucky to have seen you for 3 weeks giving 100% of yourself whether its during warm-up, while demonstrating Dana’s choreo or teaching your combos. You are a true definition of the term ‘CONSISTANCY IS KEY’. Iam officially your baby for life. #boyboisbabys
To Singa Peeps: you guys are wild. The reason this program was so much fun for me and why I was less hard on myself was because of YOU. There is so much support for eachother and you guys always keep the atmosphere in class light and fun...I will be back and take ALL your classes. I promise. .
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#juice #smoothiesmoothie #pussypop #sorefordays #bestthreeweeks #imgoingtomissthis #danafogliadance #heyyyy #consistancy #danceindonesia #alwaysaimforquality #bodyawareness #heelsclasskilledme #itspainfultobesexy #evergrowing


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数多くの凄いダンサーを育ててきたDana Fogliaが来週En Dance Studioで集中トレーニングをします!
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今年LAで行われた3カ月のDanaのプログラムに参加したToshiya Nara さんからのコメントも要チェック✔️
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リンクはプロフィールから👉🏼 @ladancelink .
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#danafogliadance #danafoglia #endancestudio #dance #dancer #choreography #ダンス #ダンサー #振り付け #ダンスレッスン #ダンススタジオ #ダンス部 #ダンス動画
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@danafogliadance @iamdanafoglia @endancestudio @toshiya_betty


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It's been a truly great journey in 3 short weeks. From nervousness to excitement to trepidation to illness, sudden injury and just full blown love, I am truly grateful for this experience, made sweeter by this wonderful group of people. 🌹💖
The environment is so important; and the energy plus hunger to learn from everybody really pushed me to be better. Thank you all for such an encouraging, conducive and safe environment to learn / fail / laugh / cry in. 😭🙌
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Thank you @iamdanafoglia @iamboyboi for being such genuine souls, patient teachers, passionate and kind people who give so much in every single class. It's true that the sharing talk sessions are what I enjoy the most - the vulnerability and yet openness of everyone just touches me. ✨
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I've attended different dance programmes since young; unlike some of my peers. And can say this was hands down the best dance training experience I've had in my dance life.
I am definitely a slow learner (I think many don't believe it lmao) but I definitely digest everything i learn fully, just over some time.
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All this.. will keep me full for a long, long time 💓
#thankyou #blessed #grateful @danafogliadance
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#dancers #sgdance #danafogliadance #dfdsg #training #werk #bloodsweattears #dancelife #livelovedance #dance #oschoolofficial #thankful #danceintensive #hellooctober


18

DFD @danafogliadance Intensive Program (SG) is already coming to an end tomorrow?! Got to know so many of them local dancers better whom I’ve not had the chance to interact with. 😪
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Day 12 in 10 hours, lets go!
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#dfd #danafogliadance #teamsg #sgdancers #danceintensive


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We love our friends over at @danafogliadance • Always producing quality choreography and quality dance training.

We’ve been lucky to have had Dana Foglia teach two training intensives at DUTI STUDIOS back in 2016 & 2017. We can’t wait to have you back some time soon! • Choreography by Dana Foglia.

Check out the full video on YouTube - Sleepless by Dana Foglia.
#Dance #DanaFogliaDance #DUTIstudios


2

【 Dana Foglia Intensive Program 】
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1年ぶりに彼女がEnへ帰ってくる!
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東半球を渡る短期集中型トレーニングプログラム
" DFD World Wide "
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HeelsやContemporaryを中心に
人として成長するだけでなく
これまでの自分のBESTを越える。
単純にダンスを学ぶということを遥か越え
ダンスという " アート " を
次のレベルまで持っていくことを得られます。
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BeyonceのThe Formation World Tourの振付師として
2016年のVMAアワード賞で
ベスト振付賞を受賞した経歴をもつDana Foglia
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日本で唯一、
彼女のパッションを体感できるチャンス!
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#DanaFoglia
#DFD
#DanaFogliaDance
#DFDWorldwide
#DanaFogliaIntensiveProgram
#EnDanceStudio
#EnShibuya
#EnDance
#JAPAN


0

【 Dana Foglia Intensive Program 】
.
1年ぶりに彼女がEnへ帰ってくる!
.
東半球を渡る短期集中型トレーニングプログラム
" DFD World Wide "
.
.
HeelsやContemporaryを中心に
人として成長するだけでなく
これまでの自分のBESTを越える。
単純にダンスを学ぶということを遥か越え
ダンスという " アート " を
次のレベルまで持っていくことを得られます。
.
.
BeyonceのThe Formation World Tourの振付師として
2016年のVMAアワード賞で
ベスト振付賞を受賞した経歴をもつDana Foglia
.
日本で唯一、
彼女のパッションを体感できるチャンス!
.
.
#DanaFoglia
#DFD
#DanaFogliaDance
#DFDWorldwide
#DanaFogliaIntensiveProgram
#EnDanceStudio
#EnShibuya
#EnDance
#JAPAN


0

This woman right here, Dana @iamdanafoglia inspires me sooo much as a mentor, a teacher, a dancer, a woman, and a human. What a powerful and humble woman!! 🙌🏼🙏🏻♥️
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Training with Dana for 3 months this past whole Summer, every single day I felt like it was a dream being in the same studio learning from this incredible woman.
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Dana gave me 1000% and I was always WOW! 🙀🔥 I never seen a humble person like her. Dana is such a beautiful dancer and watching her dance gave me so much joy 🙏🏻💃🏼⭐️
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I was in a situation either I have to go back to Japan in this October or either I can stay in the U.S., so I wanted to invest myself training to get better version of myself as a dancer. On the 2nd day of the program, my agency @msaagency sent me an email, and said “APPROVED!”. My O-1 Visa finally got approved in June. I couldn’t sleep well and I was always anxious until I got the notice, so I was really happy about it. Where I am at now , I felt I really needed this training. Everything is timing 🙏🏻
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During the program, many times my body and my brain were so overwhelmed and many times I was about to give up. But what always motivated me to keep pushing myself was I had these incredible teachers @iamdanafoglia @iamboyboi @lisaebeyer and @khalidspeedfitnesss and I had my talented & hard working Semester 6 members 🙏🏻✨ Without you guys, I don’t even know if I could keep going. You guys inspire me so much and I’m so so so thankful to have met you guys and I’m so proud of all of you guys 🙏🏻♥️
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Mentally and physically, it was the most hardest things I’ve ever trained in my life and I don’t think I could train like that by myself just keep taking classes, but now I can keep carrying what I’ve learned with me and keep applying to my new journey. I will always look for my best and know that I can achieve anything I want. Like I said in the last circle with everyone, Whatever I wanna achieve, I will achieve, and I will never stop training. I will promise that and I will be a better version of myself, and I will keep growing, so we can motivate and grow together. I will forever cherish every single moment that we spent time together. I love you all so much🙏🏻♥️♥️♥️


19

MY FAVORITE PIECE!!! When I had the honor of being in the front line next to company members of @danafogliadance 😻😭😻✊🏽 Loved dancing with everyone in this group from all around the world 💛

@skin_london @studio68london @basedancestudios @dancersincworld @danceclasslondon @loverudeye @marksummerscasting_mgt @pineappledancestudios if you need to sign a dancer or need a sub- teacher 🙋🏻‍♀️😊 #danafogliadance #dancer #professionaldancer #dancing #mininachica #mariaaviles #bestprogram #thankful #happy


6

I loveeee Heels ❤️💃🏻👠 and this family!

Training with this people has been a blessing! 💛

@danafogliadancestudios you are the best! 🔥🔥🔥 Studio: @movement.lifestyle 📹: @alexschoendorf
@skin_london @studio68london @basedancestudios @dancersincworld @danceclasslondon @loverudeye @marksummerscasting_mgt @pineappledancestudios if you need to sign a dancer or need a sub- teacher 🙋🏻‍♀️☺️ #heels #woman #womanland #latina #bolivian #dancer #teacher #director of #mininadanceprograms #mininasummerdance #worldofdancebolivia #movementlifestyle #danafogliadance #danafogliadanceintensive


8

Missing this world... #throwback #dfd #danafogliadance (showing the old because obviously I’m in it 😎🤷🏽‍♂️🙇🏽‍♂️ but trust the new is mind blowing and I’m not missing it for no reason. 🙌🏽💜)


5

Missing this world... #throwback #dfd #danafogliadance (showing the old because obviously I’m in it 😎🤷🏽‍♂️🙇🏽‍♂️ but trust the new is mind blowing and I’m not missing it for no reason. 🙌🏽💜) Hands down one of the HARDEST yet one of my FAVORITE dances of all time! (YOU TRY DOING THIS DANCE 45 MINUTES INTO A SHOW! Lol I always feel like a warrior taking any class afterwards lol)


4

Missing this world... #throwback #dfd #danafogliadance (showing the old because obviously I’m in it 😎🤷🏽‍♂️🙇🏽‍♂️ but trust the new is mind blowing and I’m not missing it for no reason. 🙌🏽💜)


3

Goodbyes 😩 thanks for hanging with us, we’ll miss yall. ✌️


1

This is such a dream to be able to get the opportunity to share the stage with @danafogliadance this is literally the best training. I can’t thank @iamdanafoglia enough for all that she has done for me these past 12 weeks. Forever grateful 💕💕💕
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#ashleyelizabethpaige #laperformance #elportal #danafogliadance #danafogliadancementorship #semester6 #ladancer #laperformer #lagoals #accomplishment #accomplishyourgoals #dancerpost #dancerblog


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