#dancefit

Instagram photos and videos

#dancefit#dance#dancer#dancelife#dancefloor#dancers#hiphop#danceon#danceteam#dancewear#dancevideo#dancesport#dancefitness#danceclass#dancemoms#dancehall#danceclub#choreography#dancing#dances#dancelove#dancemusic#dancedance#dance4life#dancedancedance#instadance#musically#dancecover#zumba#love#instagood

Hashtags #dancefit for Instagram

I leave for DC in less than 12 hours so today (#day8), unfortunately, marks the end of my Pole Training Series! You can find out what that means, as well as what I have coming soon by WATCHING MY STORY! If you go right now, you can still catch some of yesterday’s class.. but if not you can always check my highlights! 🤩🤩
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#instadance #instadancer #dancefit #lovedance #dancefitness #dancelove #movement #dancelife #health #fit #lifestyle #motivation #mentalhealth

#acro #acroyoga #balance #beginneryoga #bodypositivity #fitfam #blessed #flexible #instayoga #namaste #namaslay #yogi #blackgirlsblog

#pole #poledancing


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Ladies were on 🔥 tonight in Dance Fit 💃🏻 if you haven’t already make sure you try it next Tuesday at 7pm! #limitlessfitness #liveyourlifelimitless #limitlessfamily #dancefit


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So excited to have @stephthedancefitnessstudio joining the team at The Dance Fitness Studio! We had so much fun working on some new dance cardio tracks yesterday! Steph is the real deal & I’m sure you’ll love her energy, passion & authenticity as much as we do! Keep an eye on our timetable for when Steph is taking classes, I’m already locked in to go & I can’t wait! 💕 • link to timetable in bio •
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@thedancefitnessstudio #thedancefitnessstudio #tdfs #dancecardio #dancefit #dancefitnessbrisbane #brisbanedance #girlsmakeyourmove #womeninfitness #funwaytoworkout #dancebrisbane #funexercise


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As Meninas 💝 #Zumba #DanceFit # Nova Geração


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Terça é dia de #dancefit! ❤️✨💦 @ana_etc.tal @f_reboucas


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Tuesday crew getting down! **If you came to class today, don’t forget to check in on Facebook to “Dance Fit with Erin- Whitestown, IN” and also tag my personal page Erin Johnson for a chance to win a FREE MONTH OF CLASSES! You can also post and tag this page on Instagram. **Don’t forget to order yourself a “Dance Fit is My Tribe” T-shirt or Tank. Available in Kids, Mens, and Womens! So many color choices! The link to order is in our bio of this page and also the last email sent out. **CLASSES THIS WEEK: Thursday 8/16 @ 6pm & Sunday 8/19 @ 3pm #dancefitwitherin #whitestown #whitestownindiana #zionsville #zionsvilleindiana #brownsburg #brownsburgindiana #westfield #westfieldindiana #lebanonindiana #thorntownindiana #carmelindiana #indianapolis #indiana #indy #indianapolisfitness #indyfitness #indyfit #zumbafitness #zumba #dancefit #dancefitness #refit #mixxedfit #dancecardio #danceworkout #dance


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Tuesday crew getting down! **If you came to class today, don’t forget to check in on Facebook to “Dance Fit with Erin- Whitestown, IN” and also tag my personal page Erin Johnson for a chance to win a FREE MONTH OF CLASSES! You can also post and tag this page on Instagram. **Don’t forget to order yourself a “Dance Fit is My Tribe” T-shirt or Tank. Available in Kids, Mens, and Womens! So many color choices! The link to order is in our bio of this page and also the last email sent out. **CLASSES THIS WEEK: Thursday 8/16 @ 6pm & Sunday 8/19 @ 3pm #dancefitwitherin #whitestown #whitestownindiana #zionsville #zionsvilleindiana #brownsburg #brownsburgindiana #westfield #westfieldindiana #lebanonindiana #thorntownindiana #carmelindiana #indianapolis #indiana #indy #indianapolisfitness #indyfitness #indyfit #zumbafitness #zumba #dancefit #dancefitness #refit #mixxedfit #dancecardio #danceworkout #dance


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Tuesday crew getting down! **If you came to class today, don’t forget to check in on Facebook to “Dance Fit with Erin- Whitestown, IN” and also tag my personal page Erin Johnson for a chance to win a FREE MONTH OF CLASSES! You can also post and tag this page on Instagram. **Don’t forget to order yourself a “Dance Fit is My Tribe” T-shirt or Tank. Available in Kids, Mens, and Womens! So many color choices! The link to order is in our bio of this page and also the last email sent out. **CLASSES THIS WEEK: Thursday 8/16 @ 6pm & Sunday 8/19 @ 3pm #dancefitwitherin #whitestown #whitestownindiana #zionsville #zionsvilleindiana #brownsburg #brownsburgindiana #westfield #westfieldindiana #lebanonindiana #thorntownindiana #carmelindiana #indianapolis #indiana #indy #indianapolisfitness #indyfitness #indyfit #zumbafitness #zumba #dancefit #dancefitness #refit #mixxedfit #dancecardio #danceworkout #dance


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E já são mais de 50mil visualizações no clipe da nova música - Melhor Combinação, @mcronanzinho 💥🎵🎶📣💃🏻 Obrigada pela oportunidade 🤗💃🏻.
Assistam o clipe inteiro no canal da @ciclonefm Música top demais 🎵🙌🏼🙆🏻‍♀️.
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#clipe #funk #dance #dancing #dancefit #dança #dancandofunk #funkbrasil #mcronanzinho #melhorcombinação


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TOO DOPE👀🌩️🕺


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BOOGIE EFFECT ®️ has strong roots in dance technique which incorporates key elements of dance based
training to challenge and strengthen your body. Tell us if you have ever done any dance before or prefer fitness? #boogieeffectperth #boogieeffectaustralia #fitness #danceclass #perthfitness


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¿Sabías que al bailar creas nuevas conexiones neuronales en tu cerebro? •



#jazzercise #jazzerciseinstructor #jazzerciseinc #jazzercisemonraz #dancefit #dancefitness #fitgirl #healthylifestyle #connections #brain #tuesday


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A minor set back is an exquisite set up for a major comeback ☝️.


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DANCE FITNESS con Sabri Sapena 💃😉 Bailamos y entrenamos 👉 Lunes, miércoles y viernes 19 hs ~ Miércoles 20 hs 📍 Cavia 3090 2°, Palermo ☄️ Pase libre $600!
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#dance #fit #dancefitness #dancefit #gym #fitdance #choreography #fitness #fitgirl #palermo #buenosaires


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일반인에게는 신체 활동량 증진과 운동의 즐거움을 더 해 주고 무용수와 운동선수에게는 칼로리 소모 뿐만 아니라 점프력을 강화해주는 번지핏. 하지 부상 후 재활 운동에도 좋아요 즐겁게 뛰어보아요 ~ #부상후재활운동 #병원치료후기능향상운동 #닥터방스바디케어 #drbangsbodycare #무용수재활 #컨디셔닝프로그램 #자이로토닉 #필라테스 @bungeedancefit_korea #cardiodance #dancefit #bungeefit #masterstretch #balletfit #pt #kpopdance #방송댄스 #성장프로그램 #실버프로그램 #임산부프로그램


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A huge thank you to #movitaeambassador @asiatheballerina for your awesome Instagram takeover at the semi final of @asiangrandprix! All the best for the rest of the competition #asiangrandprix #instagramtakeover


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What you eat has an affect on how you feel and how you think, how you think has an affect on what you say what you say and think has an affect on what you attract into your life
You can’t do well if you don’t feel well
Body - Mind - Soul 💯
#Happy #Smile #Mind #Body #Soul #Health


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ENGAGE EMBRACE EMPOWER
©️

Time for an energy boost? Join us tomorrow for some fun dance workout classes for adults our founder @uniquedancertay leads the way tomorrow evening
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Refresh, reboot or learn something new. Tomorrow is AFROHOUSE dance. Street dance styles with southern African rhythms... You down?
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Meet new people, get fit and have fun💃💯
DM for details 📧📲 umdcollective@gmail.com .
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TOMORROW
+ next Wednesday 22nd August

7.30 - Afro House
8.30 - Traditional Contemporary
(Check my next post +/insta story)

1 class £5
2 classes £9

Bob Jones Community Hub
Bromley Street
Wolverhampton
WV2 3AS

#umdcollective
#EngageEmbraceEmpower

#Wolverhampton #danceclass #dancefit #afrohousedance #streetdanceuk #Africandiaspora


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ENGAGE EMBRACE EMPOWER
©️

Love dancing? Want to gain flexibility?
Join my #movenstretch class tomorrow with @umdcollective for some fun dance workout classes for adults.
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Refresh, reboot or learn something new. Tomorrow is Traditional Contemporary.
Let's wind down with a deep stretch with Contemporary dance technique combined with Afro Caribbean ... You down?

Meet new people, get fit and have fun💃💯 DM me for details 📧📲 umdcollective@gmail.com

TOMORROW
+ next Wednesday 22nd August

7.30 - Afro House
8.30 - Traditional Contemporary
(Check my past post + insta story)

1 class £5
2 classes £9

Bob Jones Community Hub
Bromley Street
Wolverhampton
WV2 3AS

#umdcollective
#EngageEmbraceEmpower

#Wolverhampton #danceclass #dancefit #africandiaspora #roots


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Love this girl so much!! The energy and passion that Kirsty brings to every class blows my mind, so infectious and just bloody brilliant!! 😀♥️
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#loveyourwork #sistamade #perthfitness #teamofstars #bodyattack #womeninfitness #sistagoals #jumpjump #dancefit #givememore #sweatitout #cardio #gameface #beyourbest #inspiration #strongher


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🧐😂


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Tired, but satisfied! My life the past 3 weeks. It may not have been how it felt energy & vibe wise last year throughout the entire event, but we made it work for what it was! Since the start, I was running on an okay amount of sleep, driving lyft to pay for an insurance bill I was short on, working out early every day, & sticking to my nutrition with what I was provided. As HHI week came about, I got minimal sleep... if I got an hr or three, I was lucky! Thankfully, hide & nap was a thing! Saved my soul getting an extra 1-2hrs of sleep randomly in the day! Liquid gold came in clutch EVERYDAY! Need to wake up? Need to 💩? Need an energy boost? Well then time for some liquid gold! Also, kept me going every night till the morning at the chill down lounge! HA 🤪 I’ll just leave the chill down lounge at that! ‘Twas fun getting down with peeps new & old...I think that’s the most I’ve smiled & had fun in a while...Just me. Being me. Weirdo not being so serious. Getting down with fam. I may have been tired, exhausted, & delusional most days, but I woke up satisfied every day! A lot
of unexpected moments occurred, but it kept me on my toes, both staff related and fam related...never regretting anything. Thankful for those who shared how proud they are of me, what they have been seeing change wise in me, or just a simple complement on my dancing. Still hard to take in, but I do thank all of you who I don’t & do personally know for those moments! Staff wise; I couldn’t have gotten through the past almost 3 weeks without @maesondahl & @omg_ong ! Thank you for all the laughter & silliness up at tickets! Between poop talks & SNL uuuuuuu moments, I probably laughter 1000xs a day! HHI 2018 is officially a wrap & I’ll be getting back into the swing of things coaching wise! I’ll be responding to your DMs soon! Can’t wait to connect with you all ASAP! ••••••••••••••••••••••••••••••••••••••••••••••••••••••#hhi2018 #hiphopinternational #hhi #dancer #dancerfit #dancefit #dancefitness #dancelife #hiphopdancer #hiphopdance #veganhiphop #vegandancer #fitdancer #freestyledancer #groover #fitnessmotivation #fitnesslife #healthyandfit #veganfit


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Listo!!! Finalizando el día .
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Y tú cuántas calorías quieres perder haciendo @baileactivo ??? .
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#baile #fitness #calorías #bailefitness #dancefit #dancemos #música #coreografías #diversion #expresión #muchomasquebaile #foto #photofrafia #madrid #wepaymasna8


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they asked “so what are you gonna do in the future?” and i said “level-in’ up my heart, mind, body & soul” .
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what i learn through dancing : treating our minds right, will make our bodies adjusting with the right moves and balance. the more we worry that we can’t dance then we CAN’T dance.👌👌 .
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#Levelup #pertemanangeol #squad #dance #bodybalance #goodvibe #dancefit #goodvibe #strongbydance #iworkout


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KETEK UP!! laksana Eva Arnaz yang telah mengenal teknologi permanent hair removal 🤪🤪
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#Levelup #pertemanangeol #squad #dance #dancefit #goodvibe #strongbydance #iworkout


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💃🏼🎶 Jojo, I 💕 the choreography for this song. You know that’s my attitude everyday !! 🤣😄👍🔥🔥🔥🔥
・・・Most wanted song this week🎼


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Im not really one to hype celebrities but there are a handful that I can honestly put my hat down to and Ciara is one of them. Since I’ve been following her journey I can actually say that Ciara is all types of goals, mental goals, physical goals, visual goals 🙌 no she is typical far from another booty shaking female trying get attention from the media it’s more than that @ciara is a woman of many skills and talent, she keeps it real with herself and she keeps it real with her faith and beliefs ...oh wait she a snack and a mum of 2 aswell say whaaaaaaaaa... keep on inspiring others to inspire others...
#strongwomen #beautifulhuman #pysique #melanin #roots #bodygoals #ciarafreakme #africanattire #postivevibes #afrocentric #ciara #fitbody #doitfortheculture #fitnessmotivation #queening #africanvibes #fitfam #fitness #dancefit #fitmom #noexcuses #momof2 #afrobeats
Song: Ciara feat tekno freakme


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Cuban American dancing to Cuban music
at the wharff, SF. It was freezing outside and hecwas doing the dance to get warm. It worked!

#dancer # cubanmusic # dancingman #sfdancer
# music #dancing #warmingup #cubandancing.
#dancingcuban #warmup #dancingonthestreet
#streetdancer #dancefloor #dancelife #dancesport
#dances #dance4life #danceon #dancefit #dancemusic
#dancesf #danceforjoy #dancedancedance #dancing
#dancevideo #danceislife #cubanamerican


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