#danceforhealth

Instagram photos and videos

#danceforhealth#dance#zumba#danceforlife#zumbafitness#fitness#dontgiveup#healthcoach#wellness#danceyourassoff#ificandoitsocanyou#igotthis#danceforfun#indiandance#indiandances#dancestudio#zumbalife#workout#indiandancers#zumbadance#hiphop#danceinspire#oldschool#freestyle#fitandfun#dancerlife#indiandancing

Hashtags #danceforhealth for Instagram

Join us for double classes at Waterloo action centre on September 7th&21st 2-6pm. £25 online, £35 on door. Beginners welcome 2-4pm at £15. First timers 1st class £5 only. #danceoflife #biodanza #danceforhealth #dancelife #danceformentalhealth #biodanzamoscow #biodanzaolgabastable


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Start your wellness journey. Run-Walk-Dance-Move-Get going! Download the Mundaii app today and store all your health info in your own Mundaii.com account for free. Research doctor’s profiles from your smartphone and schedule an E-appointment in minutes! #danceforlife #dancefitnessworkout #dancehall #dancewellness #limondance #brooklyndanceschool #dancing_is_life #danceforhealth #rhythmicgymnastics #rhythmandflow #danceweightloss #dancelife #danceforpeace #dancesoul #dancesport


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Dancing, Dixie Chicks & Pancakes on this Beautiful Sunday 🥞 Have you ever done the Orange Justice to Dixie Chicks?! .
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“To dance is to be out of yourself. Larger, more beautiful, more powerful.” -Agnes De Mille ✨ Dancing has loads of health benefits!!! •Improved Mental functioning •Better Coordination & Agility
•Greater Self Confidence
•Improved Social Skills •Stronger Bones
•Improved Balance
SO.... let’s all have a Dance Party Daily!!!! 🕺#danceforhealth #morningfun #danceparty #pancakesbaby #wefun


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Precision plus! Walking the Line has one more performance. Today at 4:30pm — Church St./Market Square/ Town Wharf @townofannapolisroyal #communityoutreach #annapolisroyal #paintthetownannapolisroyal #FODARdance #dance #contemporarydance #danceforhealth


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berpacu dengan usia 💃🏼💃🏼
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dulu waktu muda belajar gerakan apa aja mudah banget rasanya
otak merintah ➡️ kaki bergerak dg mudahnya
sekarang ⬇️
otak merintah ➡️ kaki bergerak terlambat 1/2 ketukan 😆😆
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Kali ini saya mulai belajar #tapdance
untuk melatih otak tetap bekerja dengan gesit dan koordinasi motorik selaras plus bonusnya sehat
dan bahagia
tetap semangat 💪🏼
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semoga sabar coach @edmundgg 💋
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#tapdance #danceforfun #betterlatethannever
#danceforhealth #happyfeet👣
#happymindhappybody
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A 20-year study published by the New England Journal of Medicine shows that dancing can make you smarter.
Compared to other activities including bicycling, reading, swimming, playing golf and doing brain puzzles, regular dancing reduced the risk of dementia more than any other activity!


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It was a beautiful evening for a Walking the Line practice at the “O” @townofannapolisroyal #communityoutreach #dance #dancefestival #summerfestival #contemporarydance #danceforhealth


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Ciwi..ciwi
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#nahyuna #rere #astrid #riska #melin
#danceforhealth


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🌱”With the non-judgmental atmosphere and supportive togetherness as a safe platform, the enjoyment and empowerment in dancing gave rise to acceptance, trust in ability, and emotional expression. .
🌱Taken together, this increased self-trust and they discovered a new ability to ’claim space.’ .
🌱One main category emerged, •Finding Embodied Self-Trust That Opens New Doors•, which emphasizes the increased trust in the self and the ability to approach life with a sense of freedom and openness. .
🌱The central understanding of the adolescents’ experiences was that the dance intervention enriched and gave access to personal resources.” ——————————————————————— Duberg, A. , Möller, M. & Sunvisson, H. (2016). "I feel free": Experiences of a dance intervention for adolescent girls with internalizing problems. International Journal of Qualitative Studies on Health and Well-being, 11. / / Photocred: J.B., Bildbyrån @bildbyran #dansförhälsa #danceforhealth


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Here we go again! Based on our last dance workout / twerkout I have decided to do it for free one more time for you guys ! Yaaay I’m so excited 😆🙌🏻 if you couldn’t come last time make sure you come this time and bring your friends at @sobekickgym get readyyyy 🤪
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@truhealthvibes .
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#danceforhealth #healthcoach #hiphop #dance #workout #twerkout #fitness #rnb #oldschool #freestyle #wellness #lifestyle #healthcoach #fitchicks #fitandfun #truhealthvibes #healthylifstyle #girlswholift #sobekickgym #fitandsexy


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Loving the Thursday classes with MOVE IT DANCE! Everyone welcome.


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Oooooooh my goodnessss!!! It’s so HOT that my skanking-twerking is all I need for workouts this week! Music can define mood & Vice Versus; so not sure if the Olelo / Hawaiian, Reggae & Jawaiian jams were calling me or the other way around. Either way; I stay SUPAH happy. Kapu Aloha in my souuuullllll!!! 😍🎶🔥 I DO NOT OWN THE RIGHTS TO THIS MUSIC; CREDIT TO SPAWN BREEZIE ”Oh My Goodness” by SKY HIGH GROUP... #KūKiaʻiMaunaKea #SkankingMusic But also #TwerkoutMusic #SpawnBreezie #OhMyGoodness #BEPONO #StayPlayful #MiddayBreak #HumpDayJams #KapuAloha #EōMaunaKea #DanceForHealth #Kia’iRed


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But really though, move your body a little! 👯‍♀️Need a better reason to put a wiggle in it, check out my post - link in bio!
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#movementasmedicine #moveyour🍑 #moveyourbody #putawiggleinit #dance #wiggle #danceforhealth #feldenkrais #feldenkraismethod


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Tuesday Zumba! They're enjoying themselves while teacher is busy taking video.😜 Love your energy ma ladies!!!💪🔥💯
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Another great choreography from @zjalexphang
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#zumtofit #zumba #Ipoh #ipohfitness #studio #dancefitness #dance #danceforhealth #jomkurus #jomkurussihat #zinelvina #zjalexphang


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So I went to this little thing called The Growth Project, and I heard ten great stories about people changing the world.
Very very cool 💚
#humanitix #PinkElephants #Amba #mmad #LifeChangingExperiences #communiteer #tuberoussclerosisaustralia #danceforhealth #sister2sister


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Zumbakain dahil malma ang ginutom kay bunso Luigi. Thank you sa treat ate Yasmin. Thanks din sa sponsor namin for today. 😊👍💃
#zumbatime
#pbzladies #doingtthethingwelove #danceforfun #dancetilyousweat #danceforhealth #mystressreliever #musicnotmine #musicforzumbapurposeonly


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Friday night walwal
Dayo sa pag indak, with my beautiful sisies😊 😍😘💃💃💃PBZ ladies and Mineros with ATC girls
My stress reliever after my students exam. Thanks God I still have my voice. 😄
#zumbatime #danceforfun #danceforhealth #doingtthethingwelove #mystressreliever #musicnotmine #musicforzumbapurposeonly


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Registration is now open for our Diploma in Leading Dance for Older People course starting in October 2019

This in depth course delivers an understanding of how to lead safe, effective and enjoyable dance and movement work with older people, providing a balance between three main areas:

1.Theory
2.Dance and movement work by participants
3.Assessed practice with older people.

The course is suitable for teachers, dancers and dance students, health care workers, occupational therapists and activity coordinators.

Find out more and book your place by visiting the link in bio

#dance #dancecourse #dancediploma #dancetraining #olderdance #danceforhealth #dancecharity #dancecpd


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I am thankful for this gift that brings so much joy in peoples lives. #joyofdance #devine #calling #lovemyjob #happypeople #freeexpression #danceforhealth #healing #restoration


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🎉Did you know FEAST’s amazing Community Manager, @ana.guzman_1 is also a certified @zumba instructor?! Every week, Ana’s @karshcenter participants stay after their FEAST class to dance it out and get some exercise! 💪🏽💃🏻


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Saturday 9AM U-Jam Fitness at World Gym Oxnard. All levels - dance cardio fitness with hip-hop and world beats. Join us! 💃🏻 ———- @ujamfitness @worldofdancefitness @acefitness @worldgymoxnard #groupfitnessinstructor #acefamily #acefitness #ujamfitness #dancecardio #dancefitnessclass #alllevelsfitness #danceforlife #danceforhealth #wholebodyfitness #soulfitness


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On Tuesday we had our wonderful summer get together with StowMovers ☀️
This year we were joined by dancers old and new! It was lovely to see some faces we haven’t seen in a while!
Sarah and I are already looking forward to next term with the gang 💃
#stowmovers #olderdancers #summerfun #danceclasses #healthandwellbeing #danceforhealth #KLD


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Yeessss this Saturday come join us and share with your friends you know might enjoy that too !!🔥🔥🔥🔥
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@truhealthvibes .
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#danceforhealth #healthcoach #hiphop #dance #workout #twerkout #fitness #rnb #oldschool #freestyle #wellness #lifestyle #healthcoach #fitchicks #fitandfun #truhealthvibes #healthylifstyle #girlswholift #sobekickgym #fitandsexy


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