Dance N’ E-motion Part I You know that moment music hits your cells? That same moment that your nervous system screams joy, anger, sadness and the list goes on. Those moments are when the music’s frequencies transform into electric impulses in your body. They give out high or low frequencies just like high or low feelings.
Music and dance are one of the oldest forms of emotional health aka brain and neural health. Allow this tool to transform and balance you. Who cares what you look like. It’s a matter of allowing those frequencies to hit you where your body craves it. To balance and empower you.