#dancetherapy

Instagram photos and videos

3am nights in the studio wearing my Pole Power! tshirt by Natasha Wang 💕
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"I dance to be free, to forget, and so that I can have something to love when I feel like nothing loves me."
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#poledance #polefitness #expression #passion #dance #polestrong #strongwomen #fitchick #aerialarts #aerialfitness #lovewhatyoudo #loveyourself #poledancer #polelove #aerialist #polepower #polelife #circusfit #dancetherapy #freedance #circuseverydamnday #hollywoodfl #miami #miamifit #movementculture

POLESTARS
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Join Ghada in this unique experience and come with an open heart to journey into the remembrance of your true self through heightened inner awareness of body, mind and emotion as Energy. Have an honest dialogue with your yin and yang and be a witness to the stories, old patterns, misguided beliefs and stuck emotions you hold within your body or just simply allow whatever release wants to happen.
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Yin Yang Inner Dance is not a ‘’dance’’ as we typically know but is a transformative self-awakening inward process that expands one’s sense of consciousness. It is a Sound healing journey using music (arranged for specific brainwaves), inquiry and intuitive touch. Everyone's experience is different which begins with lying down on the mat and the body might remain still the entire process or move and surrender with the energy.
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For Who: Adults
Where: Soul Art Center
When: 25th of October 7:30 PM-9:30 PM
Instructor: Ghada Mehdi
Price: AED 200

Booking is a must as we have limited slots only.
04 551 7440/ 056 757 4455 or email: info@soulartcenter.com
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#meditation #selfdevelopment #healing #love #relationships #nourishyoursoul #soul #art #dance #artist #selfexpression #peace #wellness #mydubai #mydowntowndubai #downtowndubai #spirituality #soulartcenter #creativity #creative #inspiration #expressiveart
#arttherapy #dancetherapy #innerdance #innerpeace #yinyang

Soul Art Center
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#RAmovementFREESTYLE 10/23/17: Yesterday I was in bed all day, sick and tired from all the craziness from this past week. I couldn't sleep, so I started dancing/freestyling at 2am. A lot of things have happened this past week that really gotten me down. Thankfully I have I something to release all of that tension and forget all of my worries...dance (and coldplay).
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SONG: "Everglow" by @coldplay
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Shoutout to @islandmentalitybda for the dope t-shirt
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#dance #improv #movement #creationstation #workinprogress #Supportthedancecommunity #dancetrainingislifetraining #dancelife #dancer #performer #artist #tellyourownstory #beautyinimperfections #original #unique #girlsthatdance #danceon #simplicity #musicality #DanceTherapy #dowhatyoulove #lovewhatyoudo #go2talent @go2talent @msaagency #coldplay #RAmovement #freestyle #danceislife #islandmentalitybda #movementmonday


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🎶Dance N’ E-motion Part I⚡️ You know that moment music hits your cells? That same moment that your nervous system screams joy, anger, sadness and the list goes on. Those moments are when the music’s frequencies transform into electric impulses in your body. They give out high or low frequencies just like high or low feelings.
Music and dance are one of the oldest forms of emotional health aka brain and neural health. Allow this tool to transform and balance you. Who cares what you look like. It’s a matter of allowing those frequencies to hit you where your body craves it. To balance and empower you.


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DaNsLaBo here I come! Workshop in progress...almost saturday! 🤗 Want to join? --> Link in Bio #dance #danceworkshops #dancetherapy #justdance and smile! #Welcome

Brugge, Belgium
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