#dancingformentalhealth

Instagram photos and videos

#dancingformentalhealth#dance#willpowers#SaturdaySelfLoveDanceParties#sameheads#mentalhealthawareness#selflove#dancingformmh#DancingForMentalHealth#dancing#dancevideos#vinyl#afrofusion#adventuresinsuccess#mentalhealthmatters#disco#nweworldwide#housemusic#zumba#illustration#posterdesign#NewWave#bbcafrica

Hashtags #dancingformentalhealth for Instagram

Home after performing renaissance dances with my enthusiast friends in the renaissance hall at Malmöhus castle for the annual christmas fair. A bit unraveled, and after this test run of my doublet in progress I've spotted some serious problems that I need to address. I also need to change the unsuitable trim on my gown and have after two years still not made any wings/rolls/sleeves (can't decide) for it.
BUT. And this is new for me: I am happy. I have made a doublet that was ok enough for a performance, and it's entirely handsewn with things from my stash and even though I ran out of time and I still am a very inexperienced costumer, I am proud. Would you believe it.
Picure 2-3 is all my layers (about 15-20 kg!), and I am pleased that most of the materials are second hand, including trim, freshwater pearls, jewellery and fur, and except for the half dinosaur doublet top fabric everything is natural fibres. Even the hair piece is made of a thrifted 60's natural hair piece and my daughter's thick plaid that I saved when she grew tired of long hair.

#costumersforclimateaction #tudortailor #americanduchess #thrifted #secondhand #renaissance #playford #dancingformentalhealth #sewingformentalhealth #learningtosew #tired #ohsotired #malmöcastle


5

I needed some good old #SaturdaySelfLoveDanceParties today!
Every time a student tells me they listen to music to relax and de-stress, I encourage them to dance to that music. For all of you new to my page, dancing was huge for me in finding self-love!

Dancing freely is a great way to reduce stress but also to laugh at yourself and accept yourself as you are!! Also, my downstairs neighbors probably hate me for all the dancing 🤷🏾‍♀️ Happy Saturday and happy dance parties!

Xo,

Be Beautifully Simply You


3

https://youtu.be/s--MBLdh5dI
.
.
In todays video we are going to talk about the 15 lessons I learned while dancing for 1000 days straight.

I'm also going to share with you some of the intentions I had when starting the project and how that turned out.
#dance
#dancingformentalhealth
#mentalhealthawareness
#mindbodyawareness
#mindbodysoul
#youtubevideo


2

Day 11: Dance! #getgratefulchallenge @yogawakeup
_
Dance has been an important part of my life since the very beginning of it. From dancing around the house, to years of ballet, freestyle performances, belly dancing, and ecstatic dance, the flow of music through my body has continually moved me to monumental heights. If music be the food of love, play on. If dance be the food of the soul, gimme some tempo.
_
_
_
_
#dance #gratitude #grateful #love #joy #expression #ballet #bellydancing #ecstaticdance #theater #theatre #fun #appreciation #soul #life #beauty #wellness #dancingformentalhealth #holisticwellness #wellbeing #be


1

#1000 of 1000 DAYS OF DANCING FOR MENTAL HEALTH AWARENESS 🎉💪🏾🧠 Hallelujah!
What a journey?! I've been putting off this post all day because I really don't know how to word this post.

I will start with, thank you all ❤

I'll share my full thoughts on the journey in tomorrows Livestream / YouTube video.

Until then... enjoy the freestyle 😏

Then go back and check out day 1😭
.
.
.
Music: Selah by Kanye West
Location: @musick_studios
#movement
#dance
#selah
#kanyewest
#dancingtoinspire
#mentalhealthawareness
#dancingforhealth
#dancingformentalhealth
#manish
#movementculture
#musickstudios
#kentucky
#kentuckyartist


18

Come out to @sameheads tonight... I’ll be opening for the LIVE of @neuzeitlicheb which is expected to be 🔥 🔥 🔥 #DancingforMentalHealth


1

'The People' is @bringaplatedance company's dance crew. We gots social workers, speech therapists, PhD candidates, environmental scientists, physios, teachers, students etc etc you get it right? We just PEOPLE. Bringing dance to more AUS spaces. Cause dance and movement is for all yeh? This is our latest FLASH MOB at @theendofthelinefestival

Last vid is little excerpt of when we grab people from the crowd to come boogie. This makes my heart explode 💞

#brisbane #dance #danceoutside #dancingformentalhealth #dancing #flashmob #communitydance #inclusivedance #bringaplatedance


10

Andrew, our FD, was asked by our good friend, Colleen “Cosmo” Murphy, to contribute to her series of classic albums by women a little while back. The series has been gathered together in a fantastic book, which is not long out. Well worth checking out.

Go to @classicalbumsundays to find out how to get a copy.
#classicalbumsundays #classicalbumsbywomen #classicalbums #musicbook #willpowers #dancingformentalhealth #adventuresinsuccess


2

Andrew was asked by our good friend, Cosmo, to contribute to her series of classic albums by women a little while back. The series has been gathered together in a fantastic book, which is not long out. Well worth checking out. With contributions from Cosmo, Mr Scruff, Greg Wilson and many more.
Check out @classicalbumsundays to find out how to get a copy.
#classicalbumsundays #classicalbumsbywomen #classicalbums #musicbook #willpowers #dancingformentalhealth #adventuresinsuccess


0

💥💥💥💥💥💥💥💥💥💥💥👽👽👽👽👽
@neuzeitlicheb release their @sameheads C60 tape thus Saturday during the 5th birthday party of #dancingformentalhealth ... Thanks to @average_records for the shirts, @vale_budino and @andrea_dama_ ....
👽👽👽👽💥💥💥💥💥💥💥👽👽👽💥💥
#sameheads #neuzeitlichebodenbeläge


1

🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱
Catch these 3 cats on the prowl this upcoming Saturday night at @sameheads ... @neuzeitlicheb Will release a tape in honour of the #dancingformentalhealth 5th birthday alongside @vale_budino @average_records & @andrea_dama_ 🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱🐱
#sameheads #kneipepop #bierbaum4


1

🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰
November 16th, the 5th birthday of #dancingformentalhealth with a live performance from @neuzeitlicheb , also releasing ther @sameheads C60 tape on the night.... Alongside mentalist @vale_budino @andrea_dama_ and @average_records 🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰
#sameheads Reposted from @ma_beat_ (@get_regrann) - New flyer for #dancingformentalhealth with @neuzeitlicheb , @andrea_dama_ , @vale_budino and @average_records at @sameheads! 🌌 🌌 #illustration #posterdesign #berlinparty


1

This is coming up in a mere 3 weeks. We are celebrating 5 years at Berlin's finest institution #sameheads with fellow therapists #Budino & #Dama with our first LIVE show by #NeuzeitlicheBodenbeläge !!! There will also be a tape release on Sameheads C60 tape series put together by our guests. Mark your calendars. FB and RA events to follow! Thanks once again to fabulous @ma_beat_ for the graphic design 💞

#BirthdayParty #EveryonesInvited #Bringyourtuxedo #NewWave #Disco #DancingForMentalHealth #NDW #ThemesForGreatCities


1

Arguably the most important record ever made and it’s available at Rutherford Records / open now brim late with Cider and Donuts by 😍Frankie 🍎 30 Spring Dell Rutherford New Jersey. #rutherfordnj #rutherfordrecords #dancingformentalhealth #newjersey #bergencounty #recordstore


2

The most stellar dance moves coming your way for this #SaturdaySelfLoveDanceParties 😂

I love being able to laugh at myself and be able to be my own sense of happiness!! It's been one of the best parts of my self-love journey after depending on others for so long for my happiness.

Know that YOU matter on this journey. And that the journey towards self-love and happiness starts within, with the internal decision and recognition that you deserve more!

Be your own sense of happiness today 💕 it could even start with just one silly dance move 💃🏽 Xo,

Be Beautifully Simply You


7

Today I feel so much joy and I realized it's been a while since I've had a #SaturdaySelfLoveDanceParties just for myself!

So I turned on the music and did what makes me feel most beautiful and it reminded me of the joy I have for everything in my life and how proud I am of me for how far I have come in life.

I once thought I had to change who I was to please others, now I dance like a fool and I choose to be myself.

The best choice I've ever made😍

Xo,

Be Beautifully Simply You


2

As a soul, we are connected to an abundant and infinite Universe. One that is constantly giving birth to itself. On our souls journey we are drawn to make meaning of our experiences as they unfold. There are many truths that can be told but we would like to share our truth with you through dance. ♠️♠️🏁🏁♠️♠️✊🏾✊🏾 We have learned a lot from our previous dance experience together which has shaped us in a way that will only continue to lead us to our greatest destinies. Eshe is not just a dance group but it’s a honest revelation of death, birth and renewal. We have become fully awake and able to fulfill our purpose, to live from our essence - from soul.
Living from soul opens us up to magic and abundance of the universe to which we are intimately connected. The depth and luminescence of our soul is tempered by virtues of humility, compassion, patience, and endurance. It might slow down but it don’t stop!! Follow our page @eshe_dance!! 🤩🎶🔺
#eshe #eshedance #eshedancegroup #bayareadancers #africandance #afrofusion #blackgirlmagic #performance #melaninmagic #dance #professional #sisterhood #dancingformentalhealth #birth #death #renewal #red #white


5

Photo from "Let The Elephants Dance," 2017, an annual performance to raise money for mental health initiatives 💙
.
I've had the pleasure of dancing in this incredible show twice before, and this year I am contributing in a different way...
.
Those close to me know this past year has been a real struggle for my family and mental health. This cause is extremely close to my heart 💙
.
In partnership with LTED, I will be hosting a charity yoga class to help raise money for this cause coming up very soon! 👇
.
YOGA FOR MENTAL HEALTH
Monday October 7th
@metromovement
1:00-2:00pm
*PWYC and cash only!
.
✨Funds from class will be collected and added to the total amount raised at the performance!
✨Dancers & non-dancers welcome!
.
I've posted a video on IGTV going in more detail about both events. Check it out to learn how you can win 2 free tickets to the LTED show on October 19th! 👌
.
.
.
.
.
@elephants_dance
#mentalhealthfundraiser #yogaformentalhealth #yogafundraiser #torontodance #torontodancers #dancers #performance #danceshow #danceperformance #stage #dancingformentalhealth #lettheelephantsdance #cmha #kidshelpphone


0

So my foot feels better 😂 turns out I dislocated scar tissue from an old injury and while still painful, it's gotten better quick AND means my body is healing more YAY!!!! It also reminded me how important self care is. .
Last time I was injured, it was for such a long time and was a major contributor towards depression so this time I went straight into self preservation mode which meant rest, rest, rest and only love and care for myself. .
A very dear friend once told me "love yourself, every damn part of you" and she was right. .
Have you given love to yourself today?
.
.
.
#selflove #selfcare #dancearoundtheworld #danceparty #loungeroomdanceparty #dancingformentalhealth


10

Will Powers - Adventures In Success 7” sleeve reverse #willpowers #lynngoldsmith #sting #dancingformentalhealth #stevenstanley #disco


0

It's been hard to be positive lately. A lot has been going on. But I remind myself how much positivity helps me, especially through throwing on some fun music and dancing my heart out. It always makes me laugh to watch these videos of myself!

So this #SaturdaySelfLoveDanceParties is reminding you that joy can still come, despite the struggle!! You are worthy of experiencing joy💃🏽 Xo,

Be Beautifully Simply You


9

Last night with the beautiful Carolina Solorio at a dancing bar in LA. I might be getting old, but I still like to party hard and have fun.


5

So excited to be a apart of the NEWTS Mental Health Event this Saturday !! Zumba at City Park !! 1.20pm 💚💚💚 Sparkle Fitness with Pam Murphy #zumbaygk #zumbafitness #dancetherapy #mentalhealthawareness #mentalhealth #dancingformentalhealth #itsoknottobeok #dancelikenooneswatching #ygk #ygkfitness #thingstodoinkingston #kingstonontario #kingstonevents


0

Happpy Saturday!! #SaturdaySelfLoveDanceParties brought to you by my @1n5.org.stopthestigma "My Story is Powerful Shirt" - my story is just as powerful as my leg kick at the end of this dance lol😂

Dancing out the stress of being indoors all morning working, and celebrating to being able to go enjoy the sun!

I hope you all take some time to implement self-love and mental wellness today, you deserve that and so much more ❤

Xo,

Be Beautifully Simply You


11

Needed some joy this morning so #SaturdaySelfLoveDanceParties was soo needed!! Dancing isn't always a fix all, but it makes me smile and laugh at myself. And that's enough for me.

Need some joy? Try putting on your favorite tunes and dance it out 💃🏽 Xo,

Be Beautifully Simply You


11