These are just a few of the people that motivate me to do better. .
I Run faster, lift heavier, go to spin class, bootcamp, and go out of my comfort zone because of them. .
This shred, for me, isn’t about losing the most weight or building a bikini body, it’s about creating a healthy balanced life, even once shred is done, mind and body.
I’m thankful for my FlexFamily, thankful for new friendships, thankful for old friendships, for the support of my teammates, and motivation from the other teams. .
On to week 3, the three week frenzy. It’s about to get good! Technically week 3 of 10, but really just week 3. .