#dayone

Instagram photos and videos

#dayone#DayOne#motivation#gym#travel#change#oneday#thailand#street#positivity#breakfast#insta#instagood#new#gymlife#Dayone#inspiration#adventure#ioetu#love#Power#gymrat#solonoi#sanfrancisco#051819#explore#mokuleia#progress#gains#fambamtime#indonesia#Fitness#streetstyle#fashion#music#losboysenreality#monday

Hashtags #dayone for Instagram

“None of us are getting out of here alive so don’t treat yourself like an after thought... Eat the delicious food. Walk in the sunshine. Jump in the ocean. Be silly. Be kind. Be weird. There’s no time for anything else” 🌴♥️
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Wearing 👙 Peach Me Paradise
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#backtonature #qotd #beachside #garden #bali #bikinigirl #dubaigirl #bahimibeachwear #bahimi #travelgram #wanderlust #pinkbikini #petitegirls #islandlife #dayone #longhair #ombrehair #behappy #livelife #healthandfitness #4cakesdeep #afternoontea #squats #girlswhosquat #gymgirl #fitfam #peachmeparadise


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As I promised yesterday,
Today is #DayOne Let's assume you're a right handed player. Lefties(like my girlfriend) can make the obvious adjustments.

1.Avoid the left-hand Death Grip
It will feel weird and difficult at first, and your wrist might lack strength. Stick with it and you'll appreciate the benefits further down the track.

#guitarnovice
#guitaristsofinstagram
#guitarlovers
#ben_strings


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KUME SHOOTING DAY 1


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I WANT TO FAIL.

That's not a typo. You aren't misunderstanding me. My daily goal for the nest 8 weeks: FAIL.

Good news, I crushed that on Day 1 😂

Here's the thing...this program is SO SIMPLE. Weight lifting sets of ONLY 10. High intensity sets of ONLY a minute or less. Simple moves with lots if direction from the trainer.
But I'm choosing to make if HARD AF. Pushing myself with weight selection for each of those sets of 10...and then drop weight when I have to. Pushing myself to go as hard as I can in the cardio moves...and then modify when I have to.

I was embarrassed by this video at first. One tricep pushup? That's really all I can do?

But then I remembered...I worked HARD through three tricep weighted moves before that. My arms were TOAST. So instead of embarrassed, I'm choosing to be PROUD.

Flipping that damn script, sis. Failing forward.
Check back for progress on these little a-holes. Orrrrr send me a message and we can fail forward together.

#FitnessQuest #DayOne #MomsWhoLift #AtHomeWorkout #StrongAsAMother #TaborTot #BoyMom #NewMomma #PostpartumBody #PostpartumFitness #YouCanSitWithUs #TodayIsAGoodDayOne #FailForward #LIIFT4 #SIPNLIFT #ProgressOverPerfection #WatchMeOrJoinMe #CPALife #CPAFitness


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So many pretty places in Bali #dayone#balilife#treatyoself#breakfast#kynd#indonesia


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Breakfast.. I’ve always been fussy with my speed foods. Drinking a cup of passatta before my breakfast, I know I’m getting my speed in. A simple 2x eggs and 1/2 can of beans this morning (it’s shopping day today). #slimmingworld #breakfast #dayone


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Today is the day. No more excuses, no more slacking. I can do this. I will do this! 😬💪 #slimmingworld #newday #dayone


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Wise words 🙌 Our brand new design short courses are now live - link in bio to find out more 💫⠀
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#inspiration #dayone #design #designcourse #shortcourses #styling #surfacedesign #colourdesign


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It’s our first day at Joseph school today! Ready and raring to Go, Go, Go!
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#joseph #josephandtheamazingtechnicolordreamcoat #londonpalladium #westend #rehearsals #dayone #instagram #instapic #potd #picoftheday #gogogojoseph


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#dayone


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Comparison is a thief of joy my friends. I have to stop comparing myself to how I used to look. Four years ago I weighed a perfect 155 pounds, I wore a size 2 jeans, and I was starving. I refused to eat more than once a day and if I did, I’d just starve myself for days after. I smoked a pack of cigarettes in 2 days, and walked everywhere. I mean miles and miles a day. I was skinny but I was unhappy. I was skinny but I was unhealthy. Literally all I had going for me was that I was skinny. I met my husband and boom! 4 years and 50 pounds later...long story short. I have to keep reminding myself that EVEN THO I WAS SKINNY I WAS MISERABLE!!! This is my day 1 pictures. I can’t say my before pics because I don’t feel like I’m ever going to have an “after”. I said earlier I was setting out to become the best challenger I can be and stop co-signing my own bull shit. I have to stop being the thief of my own joy. #dayone #fitnessgoals #fitnessmotivation #fitmoms #healthy #challengeaccepted #challengeyourself #change #changetheworld #strong #strongnotskinny #strongwomen #inked #inkedgirls #crazygirlgetsfit #hotmessexpress


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Kaena Point Pillbox Hike was absolutely stunning! Views of the West Coast & North Shore was sooooo gorgeous! Meanwhile my 3 year old kicked my butt & was yelling at me “hah hah, i beat you mom!” Literally stopped to die like a hundred times! 🙈🤣🤷🏼‍♀️🌾👣 #birthdaycamp #campsesh #kaenapoint #deepinside #dayone #juscruiseem #morningwalks #gonehiking #justdied #eastonteasedmethewholeway #fambamtime #mokuleia #kaenapointtrail #kaenapointpillbox #051819


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Sorry IG for the over load of pictures I’m going to post in the next two weeks🤷🏼‍♀️ •




#dayone #ihavethecutestfamily #adventure #explore #vacation #anniversary #oneyear #gotmywholeheart #wander #roadtrip


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