#dedicationhasnolimitation

Instagram photos and videos

#dedicationhasnolimitation#dedication#bodybuilding#fitfam#fitness#fitnessmotivation#healthylifestyle#motivation#gymlife#shredded#weightloss#fitspo#aesthetics#goals#instagood#fitspiration#gym#healthylife#gymmotivation#fitgirl#tattoosandbarbells#discipline#consistencyiskey#instafit#foodporn#weightlossmotivation

Hashtags #dedicationhasnolimitation for Instagram

Practicing what I preach today! Just show up. This gym has no fancy equipment and you don't need it. I do box jumps on that same bench so no excuses. Btw these are never posed. I always pull my phone out in the middle of something painful so go me!!!!! And see the bangs???? πŸ˜‰πŸ˜‰ #takeswork #dedicationhasnolimitation #fitforlife #noexcuses #mentalhealthwarrior #fitover50 #flexibility #mobility #gymlifeπŸ’ͺ #workit #proof😘 #ownyourhealth #ownyourlife #jewelryatthegym #ownyourage #ownyourfitness


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Kids will always be my love .... ❀️❀️ #dentist #dentistry #kidsdentist #dedicationhasnolimitation 😌


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Omdat t zo lekker was post ik deze ook gewoon eventjes! 😍
Eindelijk heb ik magioni pizzabodem geproeft.
Pizzabodem van bloemkool.
Topping: tonijn in magere kwark met peper, zout en een beetje citroensap. Kappertjes, rucola, kipfilet tuinkruiden en nog wat cherry tomaatjes!
Waarom voor een ongezonde pizza gaan als je ook voor een gezonde kan gaan! πŸ˜‡
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#magionipizzabodems #magioni #food #foodporn #healthylifestyle #healthylife #healthy #crossfitlife #crossfitworld #runnersworld #weightlossmotivation #weightloss #addiction #dedication #dedicationhasnolimitation #fitspo #fitspiration #fitstagram #instagood #instarunners #fitgirl #fitgirlnl #fitfam #fitfamnl #fitdutchies #fitbodies


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Stay focused on the bigger purpose, keep your nose in ya own business and faith up. Thankful for another day to do what I love, thankful to be working towards my passion projects in life, and thankful for the health of my loved ones. There is so much good to dive into, head onβ€” why focus on anything else? Happy hump day IG fam. #KeepYourFaith #PayItForwardπŸ™πŸΌ


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V-Mann


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Some Call Wednesday β€œHump Day” I Call It false advertising!! All jokes aside make today count!!


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DO NOT drop your pants off in the gym...unless it’s for a Quad check😁😜, yeeeeeaaaaah buoy!
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βœ–οΈMINDSETβœ–οΈTRAININGβœ–οΈNUTRITION
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ONLINE COACHING: Subject - β€œGet Into Shape.”
πŸ“©: leonweche@gmail.com
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#happyhumpday #prep #change #yeahbuoy #personaltrainer #training #classicphysique #mensphysique #roadtoclassicphysique #nutritioniskey #nutritionist #mindset #nutrition #seizetheday #onlinecoaching #research #discipline #dedicationhasnolimitation #consistency #competitor #goals #wednesday #legday #quadpump #quads


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Letzte Übung für die #chest 😊 Momentan macht das Training echt Spaß, die Kraft und der Pump sind noch da, das Essen ist ausreichend und trotzdem wird die Form stetig besser.😊 mal sehen wann mein Plan umgestellt wird. Aber egal was noch kommt, ich gebe 100% 😈
Mit meinem Coach @zathletics und meinem Sponsor @sizeandsymmetrynutrition arbeiten wir Tag fΓΌr Tag an meinem Ziel. Was das Ziel ist? Besser als letztes Jahr zu sein. #itsyouvsyou
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#focus #zathletics #nac # #athletics #gymmotivation #gymlife #fitfam #shredded #aesthetics #muscle #igfit #instalike #dedicated #shapeyou #gymshark #strongmind #fitnessmodel #muscle #bodybuilding #aestheticsymmetry #aesthetics #keepgoing #gymshark #fitness #fitfam #like4like #shapeyou #gym #dedicationhasnolimitation #mruniversum #sizeandsymmetry


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So nach 10 Tagen Urlaub und 5 kg Gewichtsverlust gehts jetzt wieder mit neuer Motivationen in den Aufbau ☝️πŸ’ͺ #cleanbulk #eat #eatclean #train #trainharder #focus #dedicationhasnolimitation #dedication #bodybuilding #fitfam #likeforlikes #loveit #chkn #insta #instafit #picoftheday #food


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Early morning dance party aka cardio on treadmill.


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So be it πŸ‘ŒπŸ»
I’d rather be obsessed with a vision than die without having ever tried πŸ’ͺ🏻 Wednesday let’s have you πŸ™ŒπŸ»
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Today’s obsessions : clients goals, own goals, the sky πŸ™ŒπŸ»πŸ’“
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Be relentless on the pursuit of what sets your soul on fire peeps .
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#wednesdaymotivation #project102fit #progressaboveperfection #itsyagirl #fatlosscoach #generalist #personaltrainers #timetoworkhard #healthylivingrevolution #dedicationhasnolimitation #beobsessed #letsdothistogether #onedayatthetime #taketheleap #nofears


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L E E S T H E T I C S
Seize the day, Make it Count🦍
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βœ–οΈMINDSETβœ–οΈTRAININGβœ–οΈNUTRITION
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ONLINE COACHING: Subject - β€œGet Into Shape.”
πŸ“©: leonweche@gmail.com
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#change #personaltrainer #training #classicphysique #mensphysique #roadtoclassicphysique #nutritioniskey #nutritionist #mindset #mondaymotivation #seizetheday #onlinecoaching #research #discipline #dedicationhasnolimitation #consistency #setgoals #goals


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This last week has been hell but I'm feeling 100% again and ready to tackle this prep! Every accomplishment begins with the decision to try, Don't think about what can happen in a month, Don't think about what can happen in a year, Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be, Trust the process, starve your distractions & feed your focus.
#bodybuilding #staypositive #stayhungry #striveforgreatnessΒ  #lifemotivation #instafitΒ #instamotivation #motivateyourself #fitness #fitnessmotivation #fitnessaddict #fitspo #dedicationhasnolimitation #nevergiveup #mindovermatter


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#fitmotivation #discipline #outfitinspo #inspirations #dedicationhasnolimitation #fitnessaddict #aesthetics #eatforabs #healthylife #gymlife #hardwork #cleaneating #skincareroutine


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The reason people awaken is because they have finally stopped agreeing to things that insult their soul
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#ironaddictΒ #isymfsΒ #mirin#bodybuilderΒ #bodybuildingΒ #legacyaestheticsΒ #thoughtsbecomethings #bulkingΒ #greatnessΒ #aestheticΒ #dedicationΒ #zyzz#fuarkΒ #nopainnogainΒ #fitnessmotivationΒ #woke #beastmodeΒ #gainsΒ #shreddedΒ #sickcuntΒ #forevermirinΒ #ryderwearΒ #prodigy #justdoitΒ #dedicationhasnolimitationΒ #dedicated#limitlessΒ #discipline


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Here’s to getting back to more of THIS... let’s just say I’ve been somewhat of a mess lately. Not a total mess, but I’ve been barely scraping by when I should be THRIVING... Disorganization (completely out of character for me), always scrambling around, putting things off til the last minute, living with clutter, not taking care of myself, putting my own needs LAST... basically the complete opposite of how my perfectionist self likes to be living her life 😞 But we all go through different phases of life. Rewind a year ago & I was ON TOP of my shit. Mental health is a big deal, ya’ll... I realized I had been struggling with insomnia for WAY TOO LONG & that played a big role in my motivation on a day to day basis. Thankfully, I finally found a dr. who would listen, who was willing to try something different & I’m feeling more like myself... so really there’s no excuse anymore. I know I feel β€œoff” & I’m the only one who’s going to change it. You can’t pour from an empty cup, you’ll get drained if you never take time for yourself. So I’m taking back MY time & trying to make the most of it πŸ–€πŸ™ŒπŸ»


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#delts #simplyshredded #isymfs #bcaas #zyzz #dedicationhasnolimitation #swolelife #physiquecompetitor #gymvideos


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πŸ’¬Β«Don't be afraid to give up the good to go for the great.Β» - John D. Rockefeller
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#musclemania #pump #discipline #shouldersstand #dedicationhasnolimitation #armsworkout #bodyupdate #squatbenchdeadlift #muscleandfitness #makinggains #creatine #bcaas


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@madhousegymgeorgia tried something called #farmerscarry 230lbs each arm and walked down and back for distance....my first time under some great coaching but all that strong man training these guys go thru earned a new level of respect from me...and to top off a great day I got 15 reps 225lbs bench first time since injury thanks to @atlantasswi the grind continues and I’m never afraid to try new things #powerlifting #strongereveryday #strongman #endurancetraining #veteran #athlete #bodybuilder #evolve #trainharderthanme #infantry #armystrong #fitdad #leadbyexample #isymfs #ironaddict #dedicationhasnolimitation #strength #growth


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Another solid day!!!! πŸ’₯


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πŸ’¬Β«Somehow we can't live outside the politics of race. There's something very deep in all of us, that is taught to us when we are very, very little. Which is the disrespect and fear of the other.Β» - Anna Deavere Smith
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#fitspo #results #competeharder #leanbody #musclemass #fitnessclothing #dedicationhasnolimitation


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For so long I let this fucker define my progress and failures I haven’t weighed in in about 2 weeks and can I tell you how freeing it is? I don’t care if I β€œlose” any weight anymore. I will not let it define me I know my eating is on point. I’m pushing to get in 30 minutes cardio daily and I’m solid with my lifting. My reflection tells me my progress and Im content for now with this theory


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My face when someone says they love cardio.....lmao that’s a no for me! If it weren’t necessary for my goals I’d probably skip it.....everyday πŸ€·πŸΌβ€β™€οΈ #goals #dedication #dedicationhasnolimitation #cardioday #sauna #neccessaryevil


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πŸ’¬Β«Science fiction writers, I am sorry to say, really do not know anything. We can't talk about science, because our knowledge of it is limited and unofficial, and usually our fiction is dreadful.Β» - Philip K. Dick
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πŸ’¬Β«Mental illness is the last frontier. The gay thing is part of everyday life now on a show like 'Modern Family,' but mental illness is still full of stigma. Maybe it is time for that to change.Β» - Eric McCormack
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#shreds #girlswithmuscle #bicepscurls #girlswholift #gainmuscle #bodybuild #shreddedlife #striations #dedicationhasnolimitation #showprep #gymbro #peakweek


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πŸ’¬Β«He who is only just is cruel. Who on earth could live were all judged justly?Β» - Byron, Lord
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#armsday #tricepworkout #bulking #dedicationhasnolimitation #iifymfam #gainsongains #gainscity #leanlife


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Stay ready so you don't have to get ready. @kevo1524 is a testament to those words! Crushing workout and amazing job pushing through it all! What do you guys think?
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Give the workout a try! Share a video or comment what you think of it! Just 10 reps of each is enough. Feel free to adjust reps and set to your fitness level. As always, PUSH FOR MORE! Let's get it baby!
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PUNCH Fitness Center
Since 2006
321 Greenwich ave, Greenwich, CT
(203) 992-1916
Greenwich@punchfitnesscenter.com
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#DedicationHasNoLimitation #SokuMaster #PunchFitnessCenter #TrainingHard #FitLiving #FitnessFun #NYC #Connecticut #CombatConditioning #Fighter #Warrior #Wellness #PowerAttractsPower #Focus


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