#deliciousandnutritious

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#deliciousandnutritious#vegan#delicious#instafood#healthyfood#tasty#healthylifestyle#healthytreats#yummy#healthyliving#nutritiousanddelicious#foodphotography#foodporn#instagood#eatclean#food#cleaneating#broccoli#comfortfood#foodie#like4like#instadaily#instagram#indonesianfood#likeforlike#asianfood#today

Hashtags #deliciousandnutritious for Instagram

Sometimes my kids breakfast is color matched 🥑🍇🥝. It’s a cute way to have a little fun with food and learn your colours at the same time! I mean why not, right? Luna has *blackberries, *pickled beets, *avocado and *kiwi. All 4 of these fruits and veggies are jammed with so many good for you vitamins, minerals, and antioxidants. This is a pretty well rounded little breaky at 9 months old. Do you have fun with your food?







#kidsnutrition #healthykids #eatyourcolors #nutrition #wholefoods #babyledweaning #9monthsold #greenfood #purplefood #wholehealthyandnutritious #healthyfamily #momapproved #breakfastofchampions #babyfood #babymealideas #smallsproutsnutrition #smallsprouts #kidshealth #superfruits #kidfriendly #healthyfamilies #kidsmeals #happybelly #healthychoices #kidapproved #healthystart #deliciousandnutritious #minimeals #feedingyourlittles


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#Food is always better when you eat in the company of others.
Team #dinner w/ my colleagues @synobis celebrating Holidays and 4 years together.
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#synobis #medicalteam #obesityclinic #nutritionist #dietitian #duck #instafood #whatieat #deliciousandnutritious


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These are a few of my fLaVoRiTe things!!😍😍😍 broccoli, mushrooms w/garlic & onions, roasted Brussels sprouts, spicy chickpeas, roasted sweet potato, spinach & arugula and tahini. Lots and lots of tahini. But I drizzled that after the pic lol #vegan #vegetarian #plantbased #delicious #nutritious #deliciousandnutritious #eatmoreplants #lunch #veganlunch #whataveganeats #spinach #arugula #sweetpotatoes #chickpeas #mushrooms #brusselssprouts #broccoli


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Hello and happy Tuesday!✨ I don’t know about you, but I’ve been enjoying indulging in all kinds of festive treats already - from vegan Lebkuchen and chocolate-covered candied orange to homemade gingerbread men 🤗 I finally got around to making some on Sunday, based on my 🌟recipe🌟 from last year (it’s on my blog - link in bio - under December 2017). They’re totally #naughtybutnice - made of wholemeal flours and mostly sweetened with dates, and I have a super simple and seriously delicious icing recipe (tahini or cashew butter with lucuma maple syrup). What’s your favorite festive treat?✨ #gingerbread #gingerbreadmen #healthycookies #christmascookies #veganchristmas #vegancookies #festivebaking #sweettreat #treatyoself #begoodtoyourself #plantbased #plantbasedgoodness #vegan #veganfoodie #veganfoodieblogger #foodphotography #swissfoodblogger #vegansofswitzerland #vegansofig #whatveganseat #veganfoodshare #recipecreation #veganrecipes #festivebaking #deliciousandnutritious #vegangingerbreadmen


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You know you eat at @chipotle too much when you realize the price went up by 30 cents. #StillWorthIt #deliciousandnutritious


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Love the convenience of our nutrition! Had to get my oil changed straight after the gym so throwing in a bottle of water and extra shake makes lunch so easy! #deliciousandnutritious #isamom #grabandgo #healthylifestyle #soeasy


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Despite the cold weather I’m on a bit of a smoothie kick. I’ve been making more or less the same smoothie all week, but today I think I really nailed it, thanks to hazelnuts and Brazil nuts, which I soaked overnight to make them blend up much more easily for a creamy drink. I then used (frozen) banana, maca, a @nyr_official cacao mix, @linwoodshealthfoods Q10 flaxseed mix, oats, ground cinnamon and @oatly full fat oat milk and water.


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My husband @runchriso cooked the most amazing hamburger noodle dish today. He used cooked ground hamburger, @florafinefoods basil pesto, @florafinefoods marinara sauce, and @eatbanza noodles. Spinach was added with peas on the side. You could add shredded cheese if desired. Tasty and the chickpea noodles are higher protein and filling! 😍 #marinara #chickpea #noodle #imfull #nom #eats #greatproducts #trysomethingnew #tasty #yum #yummy #nutritious #delicious #nutritiousanddelicious #deliciousandnutritious #hamburger #spinach #babyspinach #peas #peasplease #familymeal #sharingiscaring #eathealthy #eatclean


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Tis the Season to be Yummy !⭐️💚... and all-organic, as well as gluten /dairy/ & added sugar Free. No bases, foundations, GMOs, funky powders or questionable processed ingredients in our SMOOTHIE BOWLS: just made from all pure, whole food, ingredients - and local if it can be sourced here 😀 ( like those beautiful berries you see from @penningtonfarms ).
Come get yours .


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What a rare treat it was to spend the afternoon last week-end with @rosa.detommaso.336 and the best humanity has to offer: mutual respect for each other's countries as well as appreciation for what everyone has to offer! I spend my time at the #bazarinternationaldeluxembourg
roaming around eating every countries best treats (also drinking their treats😊)..just a shit load of great #people, #food and #drink - absolutly #fantastic! And look what a slice of #rieslingspaschteit and a glas of #cremant does to your #smile 🥂🥂🥂 My trip to #luxembourg is not done yet, and I am enjoying every minute of it!
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#foodislove #foodofinstagram #foodielife #foodiepics #beautifulfood #foodandwine #foodpassion #foodblogs #fusionfood #fusioncuisine #foodlife #foodforthesoul #foodfortheheart #sinfullydelicious #wheresthefood #tastyfood #tastytreats #deliciousandnutritious #homecookedmeal #homecookedfood #enjoythelittlethings


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It is prime season for soup!! In the colder months, I like to make my soups a bit heartier by adding whole grains, beans, potatoes, etc so that it’s more of a meal, and still healthful!! #beansandbarley #soupthereitis #healthful #deliciousandnutritious #veganforward #foodprep #trixies #trixieshomecafe


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Olive, salt and rice vinegar marinated cukes, sun dried tomatoes, arugula, slivered almonds. #keepitfresh #keepitsimple #deliciousandnutritious #foodlife #foodislife #eattherainbow #noegofood #platelickinggood #ilovegoodfood #cheflife #betterfoodbettermood


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Co u Was dobrego dziś na obiad? U mnie pół talerza warzyw: brokuły i pomidor na kiełkach jarmużu, kasza jęczmienna z soczewicą, pomidorami i czosnkiem niedźwiedzim (@daniababcizosi) oraz pieczone mięso z ud indyka (dzień wcześniej kroimy na kawałki, dodajemy oleju, ulubionych przypraw, u mnie czosnek i mieszanka mojo picon z kanarów), a do tego sos czosnkowo-koperkowy (tez trzeba zrobić wcześniej, aby się „przegryzł”. Jogurt mieszamy z czosnkiem, koperkiem, solą i pieprzem - proporcje wg uznania). Przyznam szczerze, że wszystko razem świetnie się komponowało, było pełnowartościowym daniem, u miało niespełna 460 kcal!
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#obiad #obiadokolacja #indyk #kaszajeczmienna #daniababcizosi #brokuły #smacznieizdrowo #pozywnie #pelnowartosciowyposilek #dietaoptymalna #zdrowadieta #dinner #healthyfood #turkey #broccoli #deliciousandnutritious #healthydiet #optimaldiet


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Time for soup....base of onions, celery & carrots....any guesses on the other ingredients? Two different soups.
#soup #souptime #souplover #souplife #comfortfood #deliciousandnutritious #yogaragestudio


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When the cold winter winds start to howl, you better believe we’ll be huddling up for warming comfort foods at dinner time. And there’s nothing better than Japanese hot-pot to combat the cold! 🍲😍 ⠀
Tomato Nabeトマト鍋⠀
#HealthyBalancedBetter 💯⠀
Recipe at 👉👉👉 https://tiger-corporation-us.com/tomato-nabe-hot-pot-recipe/


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✨Power PROTEIN egg cups✨

Whipped up a new recipe last week and have been meaning to share it—you guys have to try it! Delicious, loaded with protein and great for a healthy meal on the go! 🏃🏻‍♀️ What you’ll need:
2 cups egg whites
1/2 cup almond milk
2 slices cooked turkey bacon
3/4 cup cooked, shredded chicken
3/4 cup red pepper
3/4 cup chopped onion
Whatever seasoning you prefer- I used onion powder and garlic powder!

Directions:
1- Preheat oven to 350 and lightly coat a 12 cup muffin tin with spray- set aside.

2- Combine egg whites and almond milk in a bowl with whatever seasonings you’d like, whisk and set aside.
3- Combine the cooked chicken, cooked turkey bacon, onions and peppers in one large bowl and toss to mix. Evenly divide this mixture between the 12 cups.
4- Evenly pour egg white mixture over over the chicken, turkey bacon and veggie mixture to fill the cups.
5- Cook for 20-22 minutes or until a toothpick inserted into the center of the cups comes out clean.
Super easy, super FILLING!
Keep in mind you can use whatever veggies YOU like! 😉



#proteinonthego #breakfastideas #healthybreakfastideas #breakfastonthego #eggwhites #eggcups #eggmuffins #deliciousandnutritious #easyhealthymeals #turkeybacon #mealsonthego #fullofprotein #mealpreprecipes #mealpreplife


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Yummy tuesday breakfast ! What can be better than toast and eggs? Add some avocado 😃.
For this one I used sprouted grains bread ,fried egg in coconut oil and smashed avocado with salt and lemon juice, sprinkled everything with chilli flakes, sesame seeds and cilantro.
Because this is soooo yuuummmyyy I had two toasts 😁.
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Give it a try and tag a friend you would share this with!


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Bananas, pineapples, yogurt, bee pollen, chia seeds, and flax seed.
#deliciousandnutritious #buddhabowls


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Looking for the perfect gift to give to your loved ones this Holiday season? Look no further our professional Tobacconists are here to assist you! Whether you're looking for a Box of cigars, Gift Packs, Lighters, Cutters, Humidors or many other accessories we have you covered here @stixcigars #happyholidays #happychanukah #kwanza #christmas #gifts #presents #merrychristmas #stix #stixcigars #stixcigarshop #stixcigarlounge #botl #sotl #botlnjchapter #botlnychapter #smoke #cigars #cigarsociety #cigarporn #cigaroftheyear #palateapproved #cigarforwarriors #cigarsnob #cigaraficionado #smokeemifyougotem #cigarevent #xikar #colibri #deliciousandnutritious


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I love baking during the holidays & I love it even more when I can indulge in healthy treats! These ingredients are the makings of Cranberry Oat Cookies (recipe by @joyoushealth, slightly modified) 🍪
❤️ Cranberries are antioxidant queens that are high in vitamin C & fibre, low in sugar & can help prevent bad bacteria from sticking to the mucosal walls in the body.
🍌 Bananas are high in nutrients including potassium, a valuable electrolyte needed for regulating blood pressure, pectin & resistant starch make bananas soothing to the GI tract.
🙌 Oats are high in minerals & soluble fibre & can help reduce risk of heart disease by lowering cholesterol.
Heart healthy, yummy cookies!
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#holidaybaking #healthytreats #cranberry #banana #fruit #oats #cookies #baking #healthyfood #holistichealth #holisticnutrition #nutrition #organic #freshingredients #hearthealth #antioxidants #fibrerichfood #deliciousandnutritious #rainydaybaking #vancouver


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good morning good morning good morninggggg 😍😍

I love breakfasts like this. I love fresh berries!! my favorite fruit is red raspberries 👅👅🙌🏽🙌🏽

some really quick berry benefits:
-STRAWBERRIES- regulate blood sugar and decrease risk of t2 diabetes, & decrease intestinal inflammation❤️
-BLUEBERRIES- improve memory and cognitive function, regulate blood sugar, and lower bad cholesterol 💙

what is your favorite fruit? 😍


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What’s in your juice this morning?


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#latergram of last night’s dinner: NY strip steaks 🥩 with roasted sweet potatoes 🍠 and Brussels sprouts. #omnomnom #cleaneating #cleannspicy #paleo #cleancooking #cleaneats #whole30 #health #healthy #deliciousandnutritious


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The antics of an ice bath on the @iceman_hof world tour Melbourne workshop. 2 minutes in ice. The science behind the medical benefits is astounding. And the group effort was phenomenal.
2 minutes seemed like an eternity but we all did it. 500 people in total, in groups. Followed by the horse stance dance to recirculate blood. Check out the #wimhofmethod app to learn more about the breath work and cold immersion. Amazing stuff. Epically life changing 🙌


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Happy Two for Tuesday! We will be open 12:30-4:30 today! Come gwt some before they're gone!
CAKES: Chocolate Peanut Butter, Italian Creme and Banana Nut
CUPCAKES: Vanilla Birthday, Chocolate Chip Cookie Dough, Oreo, Cranberry Orange and Loco for Cocoa
CAKEPOPS: Vanilla
See y'all soon!
#mainstreetcake #cakeslices #cupcakefix #bogocupcakes #twofortuesday #ncbakery #snowpocalypse #comegetit #eatcake #deliciousandnutritious #locallove #localingredients


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