FACIAL REFLEXOLOGY TO HELP RELIEVE TENSION, STRESS & ANXIETY.
Lets face it... YES! LIFE IS STRESSFULL!!!! WE ALL have Stress/Tension in our lives.... Work! Family Life! Grief! Exams! Financial Worries! Relationship Issues! The list goes on but its how we learn to cope with it is the Key!
Holding onto stress and not dealing with your feelings or emotions can manifest itself in our bodies causing a number of different ailments including: Anxiousness, muscle tension, IBS, back pain, arthritis, depression, MS, menstrual and hormonal symptoms and sleep disorders.
Facial Reflexology focuses on reflex points on the face. The face provides a beautiful and precise tool to read what is going on within the body’s internal organs and systems."The brain is the control centre of the body and the face is much closer to it than the feet are, so face reflexology can work faster than foot reflexology,’ says leading facial reflexology practitioner Nikke Ariff.
Through the relaxation process the body is more capable of dealing with the stresses placed on it by daily living and those associated with illness. Facial Reflexology gently nudges the body towards improved functioning of the system by improving lymphatic drainage and venous circulation, simulation to the nerve pathways, and muscle relaxation. Reflexology is believed to encourage the release of endorphins, the body's natural feel-good hormones, well documented in their ability to relieve stress.
The unique benefit of Facial Reflexology is that it improves your health and wellbeing on the inside and also helps you look better, younger and have a healthy glow on the outside.
I will be working during the Christmas Season for anybody who has time off from work or has extra help at home... Now is the time to book your appointment and BE NICE TO YOURSELF!
Take Care, Louise. X
#reflexology #facialrelexology #holistichealth #bergmanmethod #kerryreflexology #stressrelief #calm #registeredreflexologist #louisemurphyreflexology #facialreflexologykerry #wildatlanticwaykerry #beauty #beautyfromwithin #privateclinic #christmas #destress -#reducetension #anxiety #mentalhealthawareness #ownyourbody #freeyourmind
Louise Murphy Reflexology