#destress

Instagram photos and videos

#destress#relax#calm#dailymindfulness#stopanxiety#sittingmeditation#breathe#naturemeditation#guidedimagery#mymeditation#dailynature#freemeditation#naturerelax#bodyscan#sleepmeditation#stopstress#kidsmeditation#learnmeditation#naturescene#meditationmusic#learntomeditate#innertransformation#natureforsoul

Hashtags #destress for Instagram

Thanksgiving snuggles with this girl ❤️ Happy Thanksgiving, friends. ❤️

Doniphan, Missouri
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*WATERLUST GIVEAWAY* We’re celebrating the season of giving by spreading some love with a few Octopus Ink giveaways! While you’re out shopping for everyone else this holiday season, we want to treat you to a little something special AND give you a head start on your gift giving! If you’d like the chance to make one of our coloring books your own and have one gifted to someone special ---> Here’s how to enter:
1. Heart the post.
2. Tag the person that you’d like to share a coloring date with.
3. Bonus points if you say something really nice about them.⠀⠀⠀⠀⠀
We’ll chose the lucky Octopus Inker and their special person on Tuesday. *Be on the lookout for our daily Waterlust GIVEAWAYS on Facebook (@octopusinkclothing) & Instagram (@octopus_ink_clothing)
*Take advantage of 20% off everything Octopus Ink through Monday at octopusink.com (coupon code WATERLUST)

#giveaway #sale #coloringbook #destress #sealife #colorthesea #whale #jellyfish #octopus #mermaid #oceantherapy #narwhal #spreadinglove #seasonforgiving


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1L workload is starting to get me down, but at least I get to come home to the wacky antics of this lil lunatic 😸






#lawstudentproblems #examseason #catsofinstagram #petparent #crazycatlady #calicocat #catlove #destress #quirkycat #catsofinsta #catsofig #catsogram #catmom #lillunatic


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🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
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💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
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📱 Download our app now to experience more benefits 👍
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#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation

Sahaja Yoga Meditation - New York
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🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation

Sahaja Yoga Meditation - New York
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🙏 DAILY NATURE 🙏
.
🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation

Sahaja Yoga Meditation - New York
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We're grateful for your love and support on this journey. Wishing you all a #happythanksgiving. (@rizkiw_)


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Happy Thanksgiving 🙏🏻 Gratitude and MoonRay Labs Formula Four, De-Stress BOTH help to interrupt anxiety 💕 Shop Link in Profile ⬆️⬆️ Don’t forget to use the promo code - BLACKFRIDAY for 30% off of your ENTIRE purchase 💫
#anxiety #destress #gratitude #energy #align #thanksgiving #thankful #relax #healing #crystalelixirs #blackfriday #love #stress #holiday #holidays #breathe #meditate


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My @thisworksofficial sleep and relaxation goodies have their own dish beside my bed @escharles 💜 Good night’s sleep on the way after I tuck myself in with The Book of Dust 💤 #thisworks #sleep #destress #relax #readinginbed

Bristol, United Kingdom
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They say "work hard, play hard" right? I've been working hard so I thought I deserve to treat myself to a lil something something to keep me going and learning lol. Yay they have finally arrived! Can't wait to test these babies out 🙊💕📷📹...... watch this space...happy Friyay all 🌹!!
#konova #konovadolly #fluidhead #excited #destress #dothethingsyoulove #timekeeper #dothethingsthatmakeyouhappy #foodie #budnbean #justbeyou #oneofakind #photographynoob #testingoutmydslr #canon #melbourne #raw #nofilter #instagood #instadaily #dreamer #soulsearching #inspired #followme #create #videonoob #constantlylearning #amateurphotographer #newkit #bdaypresenttomyself

Melbourne, Victoria, Australia
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Finally getting a little bit stronger on the arms! This was the very end of the workout (all arms) and I felt like my arms were going to fall off but I ploughed on 😂😂 @yvonnestringer you killed me tonight 😂😂 .
More over on my snapchat @fiadhandsaoirse .
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#fitness #fitnessinspo #workout #arms #biceps #triceps #irishblog #irishblogger #destress


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A sneak peak of the ocean view behind Villa 4 @uluwatusurfvillas Bali🏄🏼 The stunning location we use for our LEVEL 3 De-stress retreats 💞

Who’s keen to join for our next event ?


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Thank you @hkapff ... I’m excited to embark on the @thenakedpharmacy journey! Winner of the best Natural Pharmacy 2017 - The Naked Pharmacy is the first natural pharmacy dedicated to evidence-based natural medicines, nutraceuticals and cosmeceuticals. #educational #naturalmedicine #wellbeing #destress #fatigue

Courteenhall
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#kitsbeach #vancouver Taking advantage of #norainday A walk by the beach is my way to #destress

Kitsilano Beach
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FACIAL REFLEXOLOGY TO HELP RELIEVE TENSION, STRESS & ANXIETY.

Lets face it... YES! LIFE IS STRESSFULL!!!! WE ALL have Stress/Tension in our lives.... Work! Family Life! Grief! Exams! Financial Worries! Relationship Issues! The list goes on but its how we learn to cope with it is the Key!
Holding onto stress and not dealing with your feelings or emotions can manifest itself in our bodies causing a number of different ailments including: Anxiousness, muscle tension, IBS, back pain, arthritis, depression, MS, menstrual and hormonal symptoms and sleep disorders.
Facial Reflexology focuses on reflex points on the face. The face provides a beautiful and precise tool to read what is going on within the body’s internal organs and systems."The brain is the control centre of the body and the face is much closer to it than the feet are, so face reflexology can work faster than foot reflexology,’ says leading facial reflexology practitioner Nikke Ariff.

Through the relaxation process the body is more capable of dealing with the stresses placed on it by daily living and those associated with illness. Facial Reflexology gently nudges the body towards improved functioning of the system by improving lymphatic drainage and venous circulation, simulation to the nerve pathways, and muscle relaxation. Reflexology is believed to encourage the release of endorphins, the body's natural feel-good hormones, well documented in their ability to relieve stress.

The unique benefit of Facial Reflexology is that it improves your health and wellbeing on the inside and also helps you look better, younger and have a healthy glow on the outside.

I will be working during the Christmas Season for anybody who has time off from work or has extra help at home... Now is the time to book your appointment and BE NICE TO YOURSELF!

Take Care, Louise. X

#reflexology #facialrelexology #holistichealth #bergmanmethod #kerryreflexology #stressrelief #calm #registeredreflexologist #louisemurphyreflexology #facialreflexologykerry #wildatlanticwaykerry #beauty #beautyfromwithin #privateclinic #christmas #destress -#reducetension #anxiety #mentalhealthawareness #ownyourbody #freeyourmind

Louise Murphy Reflexology
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Mindfulness Meditation - 5 week course

Due to the fantastic response from our tribe to the FREE Mindfulness Meditation taster session last Friday we will now be running a 5 week course at the same time every week 7.45pm.
If you fancy trying something a little different then please come along.

We looking forward to welcoming you

A MIND THAT IS STRETCHED BY A NEW EXPERIENCE CAN NEVER GO BACK TO ITS OLD DIMENSIONS

#UTS #meditation #mindfulness #destress #relax #unwind #switchoff #unplug #calm #Fridar #Hoylake


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Cute wee candle lit dinner with my mum tonight ❤️ #thursdaychills #homesweethome #destress


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