#destress

Instagram photos and videos

#destress#relax#metime#art#mentalhealth#meditation#prettysuds#earlynight#bathbomb#bathtime#selfcare#fedup#screamcryorkillsomeone#depression#essex#anxiety#wellbeing#thaiyogamassage#holistic#wellness#yoga#chelmsford#health#calm#treatment#selflove#demarkgrave#gratitude#sketch#quicksketch#artist#wow#pencilartist

Hashtags #destress for Instagram

✨Coaching gør en forskel✨. Dagens coaching sessioner spændte lige fra Kunstner Coaching med fokus på scenekunstskolens optagelsesprøve (Musical Akademiet) samt Stress Coaching med fokus på prioritering - alt på din to-do-liste er ikke lige vigtigt! Du skal vælge de 3 vigtigste ting - og start med dem 🙏🏻 #stresscoaching #kunstnercoaching #musicalperformer #studiecoaching #duharetvalg #prioritering #coaching #lifemasterymasterycoaching #deterditliv #destress #namaste


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I'm just getting myself familiar with Insta camera. This isn't how I will normally post lol. It's all over the place at the moment. Will be trying new techniques and positions. I feel so sick after consuming chalk, I should stick to #shavingchalk 💋💋💋
#eatingchalk #eatingclay #eatingcoal #eatingcharcoal #chalkeating #clayeating #ediblechalk #edibleclay #ediblecoal #ediblecharcoal #eatingcornstarch #slatepencils #picasyndrome #asmreating #asmrcrunch #asmrsounds #asmrvid #asmrcommunity #cornstarchasmr #chalkchippings #shavingchalk #destress #anxietyrelief #relaxing  #listento #satisfyingsounds #visuallypleasing #sleepingaid #eargasms


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It's very difficult to admit when we are feeling depressed and instead of seeking a solution we might end up isolating ourselves making the situation worse.
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Sure, solitude can be like an oxygen mask at times of overwhelm but sometimes what we really need to snap out of a low mood spell is outside intervention.
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Thai Yoga Massage treatments are excellent at addressing depression because they can help you reduce your cortisol levels (stress hormones) by half while simultaneously causing your happy mood neurotransmitters (serotonin and dopamine) to increase.
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Plus you get to spend some time in a completely different environment away from the places and situations that don't make you happy. You will be taken care of with kindness, compassion but without judgement.


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Time for some self care! Crappiest shift at work tonight! So bath time with this beauty from @prettysudsuk Smells amazing! Then pizza and an early night 💜😩😭😠🧖‍♀️ #selfcare #metime #prettysuds #bathbomb #destress #fedup #screamcryorkillsomeone #bathtime #relax #earlynight


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It's a beautiful day...make time to clear the clutter from your mind and enjoy it!! #destress #metime


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Sometimes you take a picture just because, in that time and place— your surroundings make you feel some sort of way. #blessed #manitoba #destress

Île-des-Chênes, Manitoba
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Quick sketch; pencil, paper and hours to de-stress. Take time to do the things you love


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