#destress

Instagram photos and videos

#destress#relax#wellness#massage#relaxation#selfcare#spa#beauty#happiness#detox#metime#healthyfood#healthy#healthylifestyle#health#wellbeing#yoga#fitness#relaxing#meditation#healthyliving#selflove#healthyeating#posture#stressrelief#mindfulness#lifestyle#balance#facial#skin#selfhelp#bath#anxiety#rejuvenation

Hashtags #destress for Instagram

by @copingskills101

POP BUBBLE WRAP!!⭕⭕⭕⭕⭕⭕⭕⭕
Spa-themed gift baskets and gift certificates for a massage are great, but sometimes something simple is just the thing.
Popping bubble wrap is relaxing, irresistible and sure to give someone a smile 😁

It’s also inexpensive; you might even have some lying around at home from opened packages. I love inexpensive, fun gifts!
Supplies

Bubble wrap

Narrow ribbon

Hole punch

Card-stock

Make it!

Print In case of stress, pop bubbles gift tags and cut them out.

Punch a hole in the corner of each tag.

Unroll the bubble wrap and cut it into 4-inch strips.

Roll each strip and tie it up with ribbon and a gift tag

Source: lifeisafieldtrip.com


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by @spiruli_befreit

Ganzheitlich gelebter Lifestyle und Nachhaltigkeit sind seit je her Prädikat der Gastlichkeit und definieren den guten Ton der Bessermacher. ✅🍹⭐️🍹✅ www.spiruli.com @
http://www.capellahotels.com/dusseldorf/?utm_source=local&utm_campaign=gmb&utm_medium=organic 🍹⭐️🍹⭐️🍹⭐️🍹 #breidenbacherhof #dus #düsseldorf #capellahotel #capellahotels #achtsamkeit #capellahotelgroup #spiruli #challengeofchefs #retreat #capellahotelsingapore #beauty #destress #esteem #vegan #healthyfood #drink #madeingermany #glutenfrei #challengeofchefs #wirundspiruli #healthy


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by @haneglobalmall

https://www.amazon.com/dp/B003Q4IFA4 "Daito Pocket vibe portable massage machine"

You can bring it everywhere , anytime!

If you feel fatigue, refresh yourself using massage machine :) It's light and long-time rechargeable battery!

Get it on the best price on ebay!

#daito #massager #portablemassage #massage #relaxation #wellness #relax #backmassage #therapeutic #destress #massagechair #humantouch #qualitymassage #bestmassage #recover #recoverymode #relief #relaxforlifeau #sale #howirelax #afterthegym #injuryrecovery #injuryprevention #customcraftworks #muskokalife #muskokaliving #treatyourself


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by @heraldsunphoto

Victoria University students use a "scream booth" at the Footscray campus's 'De-Stress Fest' to vent their frustrations/reduce stress prior to final exams and assignments. Student Jacqueline McDermott 21, lets it all out in the Scream It Out Box on campus. Picture: David Caird. #heraldsun #melbourne @victoriauniversity #destress #victoriauniversity


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by @the_dailygrindd

We love sipping on a chamomile tea at nighttime to relax and prep for a good nights sleep, but did you know this cup of gold can be used for much more? When ingested, chamomile tea boosts immunity, eases cold symptoms, eases period pain and stomach aches, it reduces stress and is anti-aging! 👏😄😍 The benefits don't stop there! It can be used topically to treat acne, cuts, wounds, sunburn, dark circles under the eyes and skin conditions such as eczema and psoriasis. Versatile little thing, isn't she? 💛🌼🧡
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#dailygrind #chamomile #chamomiletea #healthylifestyle #healthy #healthyeating #healthydrinking #healthyliving #selfcare #selflove #relax #destress #wellness #sleeproutine


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by @p8vin

It’s not everyday that I get to wear a #japanese #yukata 💙


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by @docahmedac

Today is Valentine's day for your spine❤, that's correct,#WorldSpineDay.
Remember when life brings you down, your spine will always keep you up,ever heard of a spinal transplant?,neither have we,love the one you have😎,Happy World Spine Day,enjoy the rest of your day.
#chiropractors #relax #destress #behappy #enjoylife #durban #portshepstone #health #healthylifestyle #healthyfood #healthyeating #posture #humor #margate #harding #worldspineday #loveyourspine

Dr Ahmed Abdul Carim
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by @kaja.ziebicka

Skończyliśmy burzę mózgów o pikówkach i wykrojach.. teraz nocna tarta z jesiennymi jabłkami 👌🏼 Dobrej nocy 🌿
#teamnosleep
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#baking #bakingtime #destress #monday #mondayblues #applepie #homemadefood #polishgirl #goodtime #goodnight #afterwork


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by @blom_skinandbody

What is up with my skin???
.
Are you suffering from any of the following:
• dryness
• breakouts
• fine lines and wrinkles
• pigmentation
• lift treatment
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Or maybe you just need a nice deep cleanse and soothing facial. We’ve got you covered!
.
Book now for your specialised treatment
🌷 Tel: 0747921111

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#beauty #women #ladies #facial #deepcleanse #antiaging #treatment #destress #skin #cellrenewal #detox #bloodcirculation #benefit #beneficial #healthyskin #lymphatic #wrinkles #antiwrinkle #face #glamour #loveyourlook #stylemepretty #durbanville #capetown

Blom skin and body
1

by @warwick_mind_aware

Today at 18:00 is the first meet up of the year and we can’t wait!
The topic of this weeks talk will be anxiety, there will also be a casual open discussion for everyone to input and ask any questions they like! Please follow our facebook page for more information about the event
#wellbeing #destress #mindaware #anxiety #fightanxiety

University of Warwick
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by @nikkirihalmua

Lots to do, lots to think about, lots of lists in my mind.... And all i want to do is have a coffee in peace... So that's what i am gonna do and take a break from the madness...#metime#destress


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by @itsteigan_98

Washing away all the negativity from a weeks past. ✨


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by @spanirvana

MYTH MINX BUST | The food choices we make on a daily basis PLUS the way in which we prepare our food can be linked to premature ageing. This is due to a phenomenon known as Advanced Glycation End products (AGE’s). AGE’s can be either in the food you eat or formed within your body. AGE’s occur when sugar molecules attach to protein or fat molecules without an enzyme. This can lead to long term collagen breakdown. Simply put, any food that is charred or roasted such as toasted bread, grilled meat, bacon, chips, crackers, etc. contains AGE’s. They form whenever food browns with heat as in roasting, frying or grilling. Cooking on a slow or low heat in the presence of excess humidity such as boiling, poaching, steaming will prevent the caramalisation or glycation of foods.
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#radiantskin #cosmeticinjectibles #antiwrinkleinjections #tinting #henna #injectibles #skinglow #cosmeticnurse #skinhealth #laserclinics #yoga #spa #massage #bbloggersau #facial #destress #relaxation #dayspa #beautifulskin #beauty #skincare #naturalskincare #facials #pamper #melbournedayspa #relax #rejuvenate #skingoals #skin #healthyfood

Airport West, Victoria
2

by @shine.pnd.art

Shine mums were introduced to the power of hypnotherapy and positivity today as they enjoyed a workshop with our wonderful @lucy_brown_hypnotherapy . Lucy began with an interactive session on brain chemistry, explaining to mums what was happening in their brains and why, then moving on to how to rebalance chemicals and encourage serotonin production using achievable positive steps. Mums were then treated to a delicious relaxation jam packed with deep, positive power.
Its quite empowering to understand the basic chemistry of depression, anxiety and stress! It's not you...its a chemical thing! <3 #shine #brave #newmum #hypnotherapy #healing #recovery #destress #pnd #postnatalanxiety #peersupport #postnatal #postnataldepression #mumssupportingmums #metime #maternalmentalhealth #maternalmentalhealthawareness #thereforher #positivity #thereforeachother #beatthestigma

Shine
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by @stressfreewithcarralee

HALF MOON POSE 🧘‍♀️⠀

‘Ardha Chandrasana’⠀

BENEFITS :⠀

☀️ Strengthens ankles, glutes, legs, spine, abs.⠀

☀️ Stretches spine, shoulders, calves, hamstrings and groin.⠀

Be sure that the grounded foot is placed straight ahead and you are turning your chest up to the sky while pressing away from your stop outer heel or toe for balance. ⠀

Enjoy 😉


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by @coach.gunny

Personally I find it really hard to filter. A prime example of this would be in shopping centres. Between the people, lights sounds and ‘stuff’ the sensory overload is unreal. Personally I’d replace the lights in this bedroom with a single lantern. Oh, a real plant would be good too. #naturallight #destress #toomuchstuff #snapoutofit


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by @yinyangspa_dubai

Specialized pressure techniques are applied to specific wellness-related reflex points on the feet to release blocked energy, relieve stress and boost circulation.


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by @kmyoga

I’ve been working on a special series of videos for Kundalini yoga and meditation practises that help detox and destress! If you haven’t seen my trailer already, check out my website now! Link in bio. 🙏💙
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#creativity#yogibhajan#nature #shift #mantra#gong#yogavideo #kundalini#kundaliniyoga#yogi#yogini#happiness#manifestation #everydaykundalini#watkinswisdom#aeolianislands#transformation#satnam #salina#kundaliniseries#detox#destress#cleanse#chakra#spiritualawakening#healthy#lifestyle#meditation#awakening#iam#aeolianislands


5

by @yogainthenewforest

Yoga......a way to connect, recharge and destress. It’s just like brushing your teeth or charging your mobile phone, our beautiful selves need to be loved and taken care of. Next half term classes will be gifting ourselves with the beautiful practice of movement, connection and deep deep relaxation. Especially as the time leading up to Christmas can be stressful..... see you in one of the classes . Link in bio (Term Begins Monday 29th 0ct. For 7 weeks )
#yogainthenewforest #yogainspiration #yogalife #selflove #stressrelief #connection #simplelife #destress #yoganidra #recharging #selfcare #yogaselfcare


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by @sankhayoga

Pull up a chair .... YOGA .
Today I introduced Chair yoga into the workplace. Addressing postural issues & counteracting the effects of sitting. (With & without use of a chair 😉) ..

Orange, New South Wales
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by @aromatherapyassociates

Our partner @stpancrasren Spa in London have launched our Aromatherapy Associates Wellbeing Treatments in a luxurious hideaway in the heart of the capital ✨🇬🇧 Discover a complete experience that begins with a detailed consultation and ends with a transformed state of wellbeing and take home tips to integrate into your daily life 🙏 #SeeYouAtTheSpa

St. Pancras Renaissance Hotel London
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by @antoniatindley

This is one of the most ancient practises in meditation called observing the mind. Do it with you eyes open so that you can get practiced at doing it anywhere you are. To understand how your mind works is essential in order to use it as the magnificent tool for life that it is, instead of it being your master and dominating how you feel. You don’t have to follow every thought where it wants to take you. It’s completely your choice. Hope it helps. Check out more videos and tips on the basics of Mindfulness, Meditation and Conscious Living on my page. More to come. X #meditations #mindfulnessmeditation #mindfulness #conscious #consciousparenting #videos #mind #control #training #destress #relax #happiness #happinessquotes #inspirationalquotes #inspirational #belief #parenting #selfhelp


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by @mulberrybowaesthetics

As part of your Cosmetic Acupuncture 'whole body' treatment, you will also receive an Indian Head massage. Not only will your skin look and feel amazing but so will your soul 😉
If you aren't ready to commit to a full course of Cosmetic Acupuncture, why not have a one off treatment to de-stress and rejuvenate your skin. You'll feel amazing afterwards.......🌟🌟
#bearsted #maidstone #kent #westmalling #sevenoaks #royaltunbridgewells #kingshill #rejuvenating #destress #newyou #cosmeticacupuncture #indianheadmassage

Bearsted, Kent
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