#dfdtrainingprograms

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あのDana Fogliaがまた日本に来日します!!今回は3日間に渡って1日4時間、みっちりトレーニングされるプログラム!!!勉強になること間違いなしです!!残りのスポット数少ないです!この貴重な機会をお見逃しなく!!サインアップはdanafoglia.com で!!💫 #dfd #dfdtrainingprograms @danafogliadance @iamdanafoglia @danafogliadancestudios @endancestudio

En Dance Studio渋谷校
3

To the woman whom I can never thank enough; @iamdanafoglia I don't have the words to tell you how grateful I am for what you have done for us. You are just simply beautiful inside out. ❤️
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@lisaebeyer thank you so much for helping me connect with my feet! You kick started my love for ballet!
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@iamboyboi Boi you are just one kick-ass dancer! And I love being in your class so much! I'll see you very soon in Sg!
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@khalidspeedfitness thank you for those man/woman-maker sessions! We definitely got stronger!
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@dre_gary Till today I am still hyped over how we randomly first met each other on an uber ride last year and how I get to learn so much from you this summer! You are amazing!
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To everyone I have crossed paths with in this program, you are part of the reason for my growth.

I. Am. Just. Simply. Grateful
#DFD5 #dfdtrainingprograms #findyourbest #groovesandlines #woooooshhaaaaa
#i'matinypennyrollingupthewallsinsideaiaiaiiishhaaaaa #lasthour

Los Angeles, California
7

Wishing the mentorship students a successful show tonight!!! Please go out and see great art and great work!!! 🙏🏽🙏🏽 info at @danafogliadancestudios Love you all! Best of luck! #dfdtrainingprograms tonight 7pm at ML

Movement Lifestyle Dance Studio
4

Im excited but bittersweet since the program is almost over BUT COME and enjoy this amazing experience and all the hardwork that we are putting in #dfdtrainingprograms @danafogliadance

Movement Lifestyle Dance Studio
1

Sharing a space with these beautiful souls since june has been & IS an unbelievable, trusting, and special energy.
@danafogliadance program
@iamboyboi be safe on the road and thank you for sharing your energy and knowledge with us 🤗❤️
#dfdtrainingprograms #teamdfd

Movement Lifestyle Dance Studio
3

Thank you all who donated to my gofundme‼️Today is the last day to donate so please contribute if you can because a little goes a long way‼️Link is in my bio‼️ This experience has been life changing. I've been pushed mentally and physically passed what I thought was my limit. I also had the chance to laugh, cry, dance, sweat , and bleed (lol) with these other beautiful beings. ❤️ you all.
#danafogliadance #danafoglia #dfdtrainingprograms #dfd5


4

The fight never stops. Today was a hard day for the mind and body. But there is nothing better than those days where you have to fight for every step! Forever grateful for you Dana ❤️ forever grateful to be able to be in this space ❤️ #dfdtrainingprograms @danafogliadance

Movement Lifestyle Dance Studio
5

Because today made me extremly happy and reminded me how lucky I am to be able to be in this space and train with beautiful people ❤️ #dfdtrainingprograms @danafogliadance #week6 #6moretogo

Movement Lifestyle Dance Studio
8

Vecka 2 av 12 gjord. 🤗💃🏻🎉💦
Det är helt galet hur hårt vi jobbar och blir pushade på klass. Tydligen så är detta bara början, enligt våra lärare.. :) Det känns iaf att jag är långt ifrån lilla Gävle. Mestadels av tiden undrar jag vad fan jag håller på med, men det är bara att se galen ut tills det ser bra ut. Det är SÅ JÄVLA KUL i alla fall, och jag har lärt mig otroligt mycket på bara dessa två veckor. Här sitter vi och ska filma varandra när vi gör en övning där vi ska dansa hela koreografin utan armar.. Fyfan alltså. En inser verkligen hur mycket mer av överkropp och ben en behöver använda.
Summa summarum så har jag det riktigt bra här. Kommer fortsätta att se galen ut och kämpa på. ☀️😎 #LA #dfdtrainingprograms #danafogliadance #thestruggleisreal

Movement Lifestyle Dance Studio
3

If you know me then you know how much I preach about this program and this training!! Tomorrow's the LAST day to submit for the 3-month mentorship, so if you're looking for guaranteed growth and new friends/family then you want to do this program! @dfdtrainingprograms
#submitNOW
#danafogliadance
#dfdtrainingprograms


9

This is definitely not footage from Boomers last night... Missing this daily ❤️ #dfdtrainingprograms

Movement Lifestyle Dance Studio
14

I took @danafogliadance @iamdanafoglia programs Even-thought for just 3days I leaned a lot of things.
I already knew about Dana since she were Beyoncé back dancer. I can't still believe I took her programs. I didn't have confidence until taking this program but I did 😭It was really hard times but I met Dana and company members also program members. Thank you soooooo much pushing me and helping me😭🙏And I don't know English very well but I felt much passion 👍💃🏻❤️❤️I never forget this days and I'll make use of this experience 💪💪This program was makes me stronger!!! @danafogliadance @iamdanafoglia @natsukimiya @tracytakahashi @guero_charles @dfdtrainingprograms
★They gonna be in Japan next month so if u have time u should take her programs!!!!!!!!
ほんっとにほんっとに沢山学んだ。自分の弱いところなども改めて痛感した。この3日濃すぎて辛いと思う時間さえもなかった。本当にTRYして良かった。少し自分を褒めようと思う🤣いい2017年をきったぜ❤️イェーイ🤗
★来月は日本でプログラムやるそうです‼️日本のダンサーの方、興味ある方受けるべし(╹◡╹)
#dance#danafoglia#la#teamdfd#dfdtrainingprograms#dfd#thanksful#happy#findyourbest

Movement Lifestyle Dance Studio
7

I just still can't believe I joined @dfdtrainingprograms & had a showcase for the last day.
Even it was just 3days (actually I really wanna take 6weeks intensive but the I can't because my flight from Indonesia confirm on Dec 2016 til Feb 2017 and it's so far & it costs a lot of money 😭) but this 3 days intensive made push on me to get better & I got a lot of knowledge of dance thingy (especially from yesterday Q&A). I will always remember & set on my mind for "just be real" & "just be you" to get better me as a dancer & person as well.

Thank you Dana, Tracy, Natsuki, Guero & 14 participants. So so so so blessed & happy to share same passion together & support each other.
Much Love & Respect 🙌🏾❤️ #dfdtrainingprograms #alwayslearn

Los Angeles, California
16

I lay, I breathe and Receive. || @reneebaldwin moves. Missing these days. #dfdtrainingprograms 🖤

Movement Lifestyle Dance Studio
52

One of the best experience in 2016. Looking forward to working with these incredible dancers again in 2017. Shoutout to all the girls in the program! #dfdtrainingprograms #dance #dancers #movementlifestyle #losangeles #la #lovethesegirls #danafogliadance @alexandriacordero @imankeilah @arahey17 @d_kingggg @angelcecere @kianawould @koko_iwasaki #frontteam 💕


9

This program has been one of the most rewarding challenge in my dance life. I cannot believe it's over. I am so grateful for everyone in this picture and I can't wait to see and dance with everyone again in the future. #dfdtrainingprograms @dfdtrainingprograms ❤️❤️❤️


5

What a wonderful experience I've had and shared with all of you✨🙏🏼❤️ It's been more than I could've asked for, marking not only the growth in dance but also a growth in soul and mind! I want to thank each and every one who were a part of this, you are all beautiful and amazing. I love you!
@danafogliadance
@dfdtrainingprograms
#danafogliadance #dfdtrainingprograms #dfd #mlthestudio #whatmovesu #findyourbest


16

Time flies. 6 weeks is gone but this is definitely one of the best 6 weeks in my life that I'll not forget. I'm so thankful for this. Thank you @iamdanafoglia . I don't even know how to start but thank you for everything. I learn so much from you and everyone in that studio together. I'm forever thankful for this and I'm so glad I did it. To the new beginning 💕 @dfdtrainingprograms #dfdtrainingprograms #danafogliadance #DFD6weeks #findyourbest #inspiration #Movementlifestyle #dance #training #LA

Movement Lifestyle Dance Studio
10

"Family isn’t always blood. It’s the people in your life who want you in theirs. The ones that accept you for who you are. The ones who would do anything to see you smile, and who love you no matter what.” ❤️#dfdtrainingprograms #findyourbest #goodvibesgoodppl #danafoglia #dontwanttoleave


6

Took me a while to start this post because I still can't believe it's over 😢 @iamdanafoglia thank you so much for giving me this amazing and life changing opportunity. And thank you for allowing me to share it with such amazingly talented individuals. Like I mentioned before it feels like it was at the right place, right time with the right people ❤️ Even trying to recap this whole experience in this one paragraph does not do it any justice. I will forever hear your "counts"/dancespeak in my head everywhere I go lol.(and I thought I was the only one) . Thank you for staying on my ass because for some reason my feet don't understand what parallel is amongst other things 😫😅And your company @danafogliadance !! Just extraordinary..aliens! They inspire me so much and I still can't believe that we were able to share the space together❤️ Thank you thank you thank you. This is definitely the end to a new beginning ❤️😍 #findyourbest #dfdtrainingprograms #danafoglia #danafogliadance

Movement Lifestyle Dance Studio
2

So grateful to have crossed path with all these beautiful souls. Sooooooooooo much love for all of you 💛💜❤️💙💚 #toomuchtotagbutiloveyouall #DFD6weeks #dfdtrainingprograms #danafogliadance

Movement Lifestyle Dance Studio
1

Aaaah SKIGGY WAAA, ski ski baaaah so so SO much love for These souls, words cannot express the gratitude I have for the past 6weeks, I knew I was going to have to train my butt off, but I never expected to learn so much about myself as a dancer, and a person, thank you @iamdanafoglia for pushing me without defeating, thank you @danafogliadance company for inspiring me your work ethic, spirit and energy in the studio and as educators is unique, inspiring and unforgettable and thank you to my LA family in the studio for creating the most positive space for us to grow and learn in. This experience has been priceless. And the best part Is it's just the beginning. Now....hope ya'll are icing your hip bruises today!! #dfdtrainingprograms #findyourbest #happyheart #dancefamily #inspired #itsjustthebeginning #skiggyWAAA #skibah


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