Repost @ladypotions4u ・・・ In my latest episode we will be covering one of my personal subjects in life, food!
Food therapy has always been part of Traditional Chinese Medicine. It can be really easy to initiate your own healing simply by eating for your current TCM disharmony.
I will share with you some easy life solutions and three different approaches that you can start with your very next meal. Food has a lot of ties to our belief system, our past, and emotions we have yet to feel.
Changing the way you eat can seem very overwhelming, so today I invite you to just pick a few from these three ideas that suit you and your life.
To listen to Episode 73 of Fertile Minds Radio, "What is the Best Fertility Diet for You?", go to the podcast section on my website or go directly to the episode with the link bit.ly/lpfmrep73 . You can also find it by using an app like @parentsondemand, @itunes, @stitcherpodcasts , or @tunein .