Calling all women 40 and over! Do you struggle with eating at dinnertime? Maybe you find it boring or lonely or have difficulty motivating yourself to make dinner?
Come eat with us!
Dinner Club is a gathering of women who struggle with their weight and want to reclaim dinner. It’s a communal dinner in a non-judgemental space, focused on connection, fun, empowerment, and growth.
Each session, psychologist Dr. Lisa Linardatos will share some info and tips on relevant topics, including mindful eating, managing difficult emotions, dealing with weight stigma, self-compassion, and meal planning.
Starting Oct. 2nd for 6 sessions.
For more info, check out
Let's put the joy back in eating!