#dirtbagrunners

Instagram photos and videos

#dirtbagrunners#trailrunning#ultrarunning#running#trailrunner#optoutside#runner#instarunners#trailrun#trailandultra#seenonmyrun#runitfast#runnersofinstagram#worlderunners#trailrunningviews#goodr#run#runsteepgethigh#getoutside#ultrarunner#runfree#trailsisters#altrarunning#ultramarathon#marathon#outdooradventurephotos

Hashtags #dirtbagrunners for Instagram

Race routes are now up on Strava! Join the “club” for the distance you’ll be running.
There’s 7 more days of Early Bird pricing left!!! Don’t miss out!!!
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Check the link in our bio to register or got to valleyvertikiller.com for more info. .
On October 20th be part of the Vertikiller Lore.
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⛰️RUN VERTICAL⛰️
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📷:@valleymtbcrew


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Shoutout to our friend and fellow dirtbag @elcoyoterubio for crushing Western States! Thanks for the dreamy photo, @luis_escobar 🙌🏼 #WS100 #WesternStates #dirtbagrunners


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"Finishes count." ~Jim Walmsley

I might not have set any records yesterday but I'm #free of knee pain today and that seems like #winning to me 💪🏻 #nokneepain
Congrats to everyone at #ws100 yesterday, the spirit of the race traveled all the way to Texas and kept us moving in the dark! 🦂

#captnkarls #tejastrails #pedernalesfalls #trailrunning #somanyscorpions #dirtbagrunners #runthroughthenight #petzl #doepicshit


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Morning 5k around the neighborhood. #dirtbagrunners #runsteepgethigh #pounddirtrunning #wearerunfar


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16 of my friends and I started out on this adventure called the Waxing Gibbous Fun Run starting at 7 PM last night. I was done before midnight after going 20+ miles, which is as far as my hips would take me (they were still angry about the 13-hour drive). The last runners came in at 1:30 AM after 31 miles. We even had a mobile aid station (thank you, Mark). Cassie set up an amazing event and even handed out custom awards. It was a tiring but fun night. I need another nap.
Photo 📷: @traillovinmotherrunner
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#running #trailrunning #ultrarunning #trailandultra #taur #arkansasdirtbagrunners #dirtbagrunners #dbrambassador #runfreegetdirty #lasthorse #jointheherd #sharethegift #goodr #goodrflamboyance #playgoodr #runnerswag #topoathletic #topoambassador #movebetternaturally #runnershighherbals #explore #exploremore #getoutside #optoutside
#waxinggibbous #wheeler


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goatworthy views 🐐 #aspen #maroonbells #goatworthy #perched


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Getting in some elevation training at 9,800 feet. Legs felt great, but lungs just couldn’t work hard enough, so I ended up having to power hike a lot more than I preferred. It felt awesome, though! And it’s one step closer to breaking my McLoughlin record! I just imagined every cell in my body screaming for the production of more hemoglobin and erythropoietin! 😆
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#trailrunning #trailrun #sierra #sierras #seenonmyrun #trailrunningviews #trailporn #dirtbagrunners #runfree #runfreegetdirty #getoutside #outsideisfree #salomonrunning #timetoplay #patagoniatrailrunning #yamalabs #yamamountaingear #altrarunning #runlikeagirl #runningdress #goodr #nursenerd


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A smile is something you can't give away; it always comes back to you :)


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The DBR Waxing Gibbous Fun Run was epic last night/this morning! The 17 of us started out at 7:00pm and ran through the night, with the last runner finishing around 1:30am this morning. We had a rolling aid station (props to Mark Mobley) that provided us with water, snacks and Mountain Dew. I handed out finisher awards that I hand cut from a fallen tree limb out on the course the weekend prior; nothing special, just something to commemorate the epic adventure we endured together last night! Thank you to everyone that came out last night to share this experience! .
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#arkansasdirtbagrunners #dirtbagrunners #lasthorse #jointheherd #taur #gotailwind #tailwindtrailblazer #topoathletic #topoathleticambassador #movebetternaturally #trailsisters #goodrflamboyance #oisellevolée #lilytrotters #runlocal #arkrun #fayar #fayettevillear #oztrailsnwa #optoutside #rei #explore #exploremore #willsweatforbeer #motherrunner #fitmom #nightrun #waxinggibbous


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Hanging with the cool kids on SoMo, grinding up hills and trading ultra-stories. ✌🏻


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So I put together this little thing. The 17 of us started out at 7:00pm and ran through the night, with the last runner finishing around 1:30am this morning. We had a rolling aid station (props to Mark Mobley) that provided us with water, snacks and Mountain Dew. I handed out finisher awards that I hand cut from a fallen tree limb out on the course the weekend prior; nothing special, just something to commemorate the epic adventure we endured together last night! We named it DBR Waxing Gibbous Moon 50k and Fun Run. Thank you to everyone that came out last night to share this experience! .
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#arkansasdirtbagrunners #dirtbagrunners #lasthorse #jointheherd #taur #gotailwind #tailwindtrailblazer #topoathletic #topoathleticambassador #movebetternaturally #trailsisters #goodrflamboyance #oisellevolée #lilytrotters #runlocal #arkrun #fayar #fayettevillear #oztrailsnwa #optoutside #rei #explore #exploremore #willsweatforbeer #motherrunner #fitmom #nightrun #waxinggibbous


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I know there are lots of opinions on supplements out there. I’ve discovered through trial and error that this basic stack seems to serve my deteriorating carcass well🤞😉😎 #endurancetraining #fatadaptedrunner #fatadapted #ultrarunning #ultrarunner #miloendurance @altrarunning @mas_korima @lunasandals @vespa_endurance @dirtbagrunners #dirtbagrunners #lunasandalsrunners


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Little pre-dinner cruise #traildog #trailrunning #dirtbagrunners


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Today marks one month since I’ve run more than about 4-5 steps at a time because of a perpetually painful calf. My job involves walking, climbing stairs, and carrying luggage/equipment, so it hasn’t had a chance to truly heal. Am I happy about it? NO.


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A word on footwear. Even though I’ve only been a part time jogger, I have fully adapted to a zero drop, non-heel striking form, as evidenced by the wear pattern on my Lunas. I’m most comfortable running in Lunas, but intend to rotate the Altras into this journey. I seem to get a bit of an IB twinge every time I go out in the Altras, though, that I haven’t been able to nail down. Comments welcome. #Endurancetraining #fatadaptedrunner #fatadapted #ultrarunning #ultrarunner #miloendurance @altrarunning @mas_korima @lunasandals @vespa_endurance @dirtbagrunners #dirtbagrunners #lunasandalsrunners


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This week’s theme: THE POWER OF DECISIONS.
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Check out tomorrow’s post to learn why small daily decisions are PARAMOUNT to success in endurance sports.
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There is no ‘other way.’
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#trailrunning #trailrunner #trailrun #trail #ultrarunning #mountainrunning #marathon #furtherfasterstronger #runtoinspire #runitfast #ultramarathon #ultrarunner #dirtbagrunners #marathontraining


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@drkellyshockley sent me this picture and told me that perhaps we should have turned around 😂 either way the lake was beautiful! Western states weekend alway leaves me feeling like this skies, kind of moody, because I’m afraid to race again. I’m also afraid that after a few years of injures and adrenal fatigue that my body will never be as strong as it was. All I can do is keep moving forward and hope for that sunshine that we wanted on this day! 📷 @drkellyshockley


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I always post the trail but not myself. So here’s me on the trail 💘 #happyplace #runtrails


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Kuzenler Running Team ilk koşusunu / yarışını tamamladı. Çok eğlendik, çok yorulduk ama bir şekilde bitirdik. Koşucularımızı tebrik ediyoruz. Özel teşekkür: @hinshaw363 @aerobiccapacity @levkurt / Kuzenler Running Team completed the first run / race. We had a lot of fun, we were very tired, but we ended up somehow. Congratulations to the runners. Special thanks: @hinshaw363 @aerobiccapacity @levkurt


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Well, a son's gonna rise in a mile

In a mile
You'll be feeling fine #ontheroadagain #sundayrun #travelphotography #sunrise #mississippi #sky #dirtbagrunners #travelgram #morning #summer #citizencope #vanlife #townes


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“Life is all about learning from yesterday, living for today, and hoping for tomorrow.”


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Lewis peak for my late birthday run! 🤗❤️👏👊 Hesitated to plan a group run but went out of my comfort zone for once. A huge thanks to my friends that made the trip for this. From 10 minutes of driving to 1-1/2 hours. Made me feel special! 😬🙈👊Singing to me at the top was a bit embarrassing 😂 Thanks again peeps for making an old guy feel good. If I forgot to tag you or didn’t know your name, forgive me. Old age is taking my brain. 😂
#runningfriends #trailrunning #traillife #birthdayrun #thisisogden #wmwranglers #peakbagging #dirtbagrunners #amazingfriends #wmwranglers


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Dirtbag Waxing Gibbous Fun Run. 25 mile peak run for Full mOOn 50k training. Sore and tired but had a great time. Thanks to the dirtbag crew and lots of friends for helping me get this far!
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I chose to run for the Cancer Research Institute in honor of my mom. If you would like to join me in supporting her battle against cancer and the many others who face it, you can donate here ->->-> http://www.cancerresearch.org/join-the-cause/fundraise/an-ultra-run-for-an-ultra-fight-against-cancer
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#ultratraining #distancerunning #dirtbagrunners #runnersofinstagram #trailrunning #runsteepgethigh #runhappy #ultratrail #irun4ultra #FullmOOntrailrun #50k #50ktraining #running #brooksrunning #brookstrailrunning #puregrit6 #cancer #cancerresearch #cancerresearchinstitute #arkansas #arkansasdirtbagrunners #oztrailsnwa #trailbrothers #jointheherd #whupped #runlocal #arkrun #nightrun


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Hvor har DU brukt helga di? 🤷🏻‍♂️🤙🏻


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Morning run and swim. Testing Altra Superior for the first time ever. Old model that I borrowed from my mate @flanksta. Felt good and no problems at all but not sure if I ever gonna be a shoe runner. Lunas feel so much natural to my feet.
#dirtbagrunners #dbrfinland #altrarunning #altrarunningnordic #zerodrop #running #kpk247 #instarunners #runfree #juoksepoikajuokse #ultrarunner #trailfi #kohtiNutsYlläsPallasta2018 #uttf


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Celebrating El Chulo @walmsleyruns’ win with a 10km run this afternoon! Third time’s the charm, indeed. 🤠💥💥 #wser #timetofly


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I just ran to where my legs brought me... only planning to do 15km but such a nice Sunday morning to run further and just let my legs take the lead... I dunno where the road is gonna lead me but I'm sure I'll get to where I'm supposed to be....just #gowiththeflow ❤️ #dothingsthatmakeuhappy💃🍻🏃 #goodvibesonly #fastrunnerwhorunsslow
#morningrun #instarunners #runcassierun #running #runningterritory #runfree #runhappy #worlderunners #monitorthebeat #keepitreal
#trailrunner #trailrunning #trails #FaithHopeLove #painistemporarymemorieslastforever #keeponrunningandbehappy #keepingthememories #Flowerpower #morningrunofficial #ilovetrail #justrun #dirtbagrunners


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Running 1

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Bye for now Scotland, it's been pretty special ❤️ I'll be seeing you again in September for the @lochnessmarathon 🏴󠁧󠁢󠁳󠁣󠁴󠁿✌️


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Blue skies and green trees, enjoy your sunday runs!☀️🌿💪🏻
#adidasterrex


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Kinda dark #Vitosha100 start, #sofia #bulgaria #100km


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‘Know what you want to do... do every day what should be done, and every sunset will see you that much nearer to your goal’


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I’ve never kept up such a solid walking pace in an event. How exciting!
My back did its best, too. Yes, I was having muscle spasms out there quite a lot the final 4 hours of 11:37, but truly it was manageable. I have far worse pain from sitting and driving.

This was really excellent training for #Boundiful24Hour in November where I hope to walk/run my way to another 100-mile buckle... Now to get the 3 year-old to sleeeep as I have an early morning tomorrow crewing a friend on the #ocean with a #kayak!
#100MileTraining


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#Repost @miwi.1974
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Another 50k under my belt 😜. What a great day. The beginning of race the weather was perfect I had completed the first 30k in 3:40 and saw some great friends at the start/finish line giving love. I then met and paced with @brandonrynka365 for the last 20k providing company and support for one another. The last km my husband and kids met me at bottom of hill and my daughter ran with me through the finish line 🤗truly blessed. Thanks again Brandon hope your last 40k went well.⠀
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Thanks for tagging @wickedtrailrunning on your race photo. COMFORT IS A LIE.⠀
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#trailrunning #trailrunner #trailrun #trail #ultrarunning #mountainrunning #marathon #furtherfasterstronger #runtoinspire #runitfast #ultramarathon #ultrarunner #dirtbagrunners #marathontraining


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Love my running family! So good to catch up with you @ultrasaucy ! Amazing double photobomb @clintlikesbeer and Lancer lol. #dirtbagrunners #dbrnorcal #dirtbagfamily #lunasandals #wser #ultrarunners #ultraasfuck


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What a day.... what a day! The trails are breathtaking, the air is thin and the company is incredible. I’m learning and absorbing so much and I am beyond grateful to be here. 26 miles on the Leadville 100 course today. Lots of climbing tomorrow. Time for a good nights sleep.


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Again, the Black Hills humble me and leave me in awe of their beauty! I missed a cutoff and my race was ended at mile 35 - but that’s the most unimportant part of the story. I was lucky enough to run 35 absolutely gorgeous miles and smile all day with my best friend through the wilderness! We got to dance our way across five thigh-high river crossings (a first for both of us) and sing Love Shack for nine and a half hours. Unfortunately, I took four pretty bad spills and rolled my left ankle on three of them, which cascaded into all kinds of cramping in my left leg and my ankle and knee were (and are) stiff and swollen.
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Every mile is a gift and I’m so proud of all of my friends today. Amazing job, everyone!! See you again in 2019, Black Hills 50! 💗
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Photo by Legendary Randy Erickson.
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#run605 #inknburn #toesocksornosocks #injinji #doepicshit #hokaoneone #womenwhofly #ML100 #BH50 #ultramarathoner #ultramarathontraining #siouxfallstrailrunners #trailrunning #runningyogi #biggerthanthetrail #teambttt #swapteam #trailsisters #dirtbagrunners #skratchlabs #skratchthesummit #runnerino


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The next 7 days are going to be long and difficult, but the fact that I get to see this little lady’s face for a few hours will make everything okay. #niece #auntie


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Trail obstacles at Monte Sano SP


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A heart full of gratitude. Because moments like this one wouldn’t be the same alone as it is with someone who shares my same passion and love of mountains, adventure, and pushing your body past what you personally believe it is capable of. 💞 Thank you @ultrarunnerjj for sharing this with me.
#runfreegetdirty #dirtbagrunners #dbr #trailrunning #ultrarunning #run #running #runner #stravarun #hokaoneone #oregon #northwest #optoutside #runnergirl #seenonmyrun #runnersofinstagram #love #runlove #choosemountains


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Absolutely stunning course record!!!! #ws100 #westernstates100 #wser #dirtbagrunners


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Hitting back the gym again after a long time. Losing a lot of my strength but not my determination :D

#空 #夜明け #荒川 #ゆるラン #dawn #goodmorning


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