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#PassRush: Rutgers DE Mike Tverdov with the stab/club/rip.

That stab, if executed properly, will fool blockers into thinking "long arm" & cause them to be unbalanced when it's taken away.

@miketverdov97 #DefensiveLine #DLine #DL #DefensiveTackle #DTackle #DT #DefensiveEnd #DEnd #DE #OLB #EdgeRusher #NFL #CFB #Football #MikeTverdov #Rutgers #RutgersUniversity #RutgersFootball #ScarletKnights #ScarletKnightsFootball #Sack #Sacks #SacksAndStats


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Cowboys send two guys to pull to the left side this time led by RG Zack Martin, one of the better guards of this era. Watch the great knee bend the cowboys play with on the line. They never stand straight up and never give anyone a chance to get lower leverage than them. Taking a look at Zeke, he doesn’t get out in a position to make his move till he’s 5 yards upfield because there’s so much space to work with. Looking at Tyron Smith the LT you’ll notice how he keeps his back towards the play, keeping the defender in front of him and away form the play. #cowboys #zeke #olinepride #respect #respectisearned #dominance #dline #rightguard #righttackle #center #leftguard #lefttackle #discover #trenchchamps #inthetrenches #touchdown


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🍑🍑🍑 Game on point.

DM me for booty workouts 📬

#dline #dl #onthehunt #gameday #booty #troublemakers #football #trenchkings


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Le chemin est long et semé d’obstacles 🙏🏻 Cette année aura révélé une véritable team de bonhomme, l’année pro sera la notre les frères 🙏🏻🔥 #pictureoftheday #dline #focus #chevalier #fffa #nfl #cfl #fit #fitness #fitnessaddict #fitnessmotivation #motivation #musculation #zeus #halterophilie #epaulejete #french #france #orleans #us

Merci @photographie_alice 🙏🏻🙏🏻🙏🏻


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@discmaniadiscs #DLine #p2 proved once again by giving me trust and comfort in my putts and approaches throughout the tournament this weekend. I was able to consistently and confidently knock down those pesky 15-20 footers and was able to focus and nail some nice circle 2 and beyond putts to help secure the second place finish. I love it. #discmania #discgolf #discgolfdiscs #p2 #putter #pdga #890 @discmaniastore @discmaniadiscs @pdga


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My boy #GanMan looking gd #Dline #Denzelblood #Poco #Gargoyle #Mega #HalleB #NotoriousThug #Shamoo #PWee #RememberingCairo All these great dogs are in his pedigree 🎥🎬🍿


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Varit och kollat på @carlstadcrusaders match där de tog emot @orebroblackknights på hemmaplan. Nu väntar teori på regementet innan vi far mot Västerstrand för kvällens defence-träning. Hej hå! 🏈





#season19 #countdowntogameday #carlstadcrusadersladies #carlstadcrusaders #juststrongteam #powerperformancesweden #juststrong #juststrongclothing #juststrongambassador #girlswholift #fuckanxiety #likeagirl #oline #dline #americanfootballer #gridiron


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Breaking news 🏈🦍. We on a move. It's never too late to join the movement. .
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#DBU #football #workout #instafit #oline #dline #linebacker #weightlifting #tuckertigers #jrtucker #QBs #newmovement


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Trying to perfect those violent hands, along way off but keep grinding #americanfootball #nfluk #nfl #grind #dline #defence #violenthands #nextlevel #athlete #speed #power #technique


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Happy Monday, Nordmen fans! We're back with another player profile and it's back to the trenches as we highlight one of our most experienced players: Taneli Koskenniemi!

Name/#: Taneli Koskenniemi/#77
Position: OL/DL
Height/Weight: 181/105
Experience: 14 seasons

What Taneli has to say about the upcoming season: "For my part, I expect to have a steady and consistent performance for the 2019 season. --------- Mitä Taneli odottaa tulevalta kaudelta: "Omalta kohdalta odotan 2019 kaudella tasaista varmaa suoritusta."


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Speed Dip by Von Miller. @vonmiller has a great get off, which instantly puts stress on the OT & gets the shouldes turned. Miller times the blocker's punch & reduces his hitting surface by dipping & turning the corner for the strip/sack!

#DefensiveLine #DLine #DL #DefensiveEnd #DEnd #DE #OLB #NFL #Football #VonMiller #PassRush #Sack #Sacks #SacksAndStats #Broncos #Denver #DenverBroncos #BroncosCountry #DLineVids


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From Florida to Southern California on the beach with it. Fast Feet allows you to eat big fellas coaches love those big bodies but you have to move it 👣👣
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#Sunday #feet-work #Cali #DLine #dancingbear #carters_fitness_2019 #agility #comegetthiswork


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Sağol şef, tokuz. 💪🏻
📷Florian Kargl
#danubedragons #huntingseason #pride #dline


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I call this exercise “JAMMERS.” This is perfect for an O or D lineman. Starting off I would go light weight high reps to breed perfect form. As you progress add more weight for a moderate amount of reps. I’m looking for good bend in the ankles, knees, & hips; as well as exploding up from the squat, and punching your hands strong, fast, and under control. ATHLETE: @yungjai.iii 🏈
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#training #oline #dline #footballtraining #excercise #hardwork #stronghands #stronglegs #offseason


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Inside leverage is key to a pancake block along with footwork. LSU commit Kardell Thomas getting it done. The defensive lineman makes a crucial mistake in exposing his chest while widening his arms when firing off the ball. Thomas, steers the lineman by his chest and is able to get under the DL and dominate the play. A lot of linemen make the mistake of going too wide while trying to get inside leverage and can’t finish blocks like this. Thomas is one of the best. #trenchchamps #inthetrenches #olinepride #leftguard #passblocking #pancakes #football #lsu #oline #dline #passrush #protectyourqb #highschoolfootball #nextlevel #dominance #respect #respectisearned


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Cam Jordan (@camjordan94) with the devastating counter spin sack. Jordan rushed to QB depth & executed his "Plan B". That ice pick finish on Schraeder sent him flying! #tb

#Saints #DefensiveLine #DLine #DL #DefensiveEnd #DEnd #DE #NFL #Football #SaintsFootball #Sack #Sacks #SacksAndStats #PassRush


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In this 1 on 1 battle. The LT does a great job in regaining leverage towards the inside against one of the best defensive players coming out of HS this past season. Nolan Smith. The feet keep moving and keeps his hands in good enough position to keep control and steer a defender away from the QB
#trenchchamps #inthetrenches #olinepride #lefttackle #passblocking #ncaa #football #theopening #5star #explorepage #edgerusher #protectyourqb #highschoolfootball #spinmove #cheo #kickstep #powerstep #oline #dline #dominance


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Brutalité effectuée en toute légalité 💪👀 Merci @elio_bln 📸

#sack #americanfootball #dline #troyes #pygargues #pygsnation #nineone


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