#donoharm

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#donoharm#vegan#takenoshit#love#thanksgiving#compassion#rawvegan#vegansofig#raworganicvegan#selfcare#mentalhealth#DoNoHarm#intuition#balance#kindness#plantbased#crueltyfree#fruitarian#govegan#boundaries#progress#animalrights#bekind#veganism#veganfortheanimals#friendsnotfood#strength#protectingmypeace

Hashtags #donoharm for Instagram

Vitamin B12 is vital to our ability to thrive and survive. If you’re going to cut meat out of your diet, there are some things you should know.
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It’s created by the microorganisms in soil and natural water. We can obtain it in 3 ways:
1) eat veg fresh from the soil and drink natural water*
2) eat animals who have consumed vit B and absorbed it into their flesh**
3) supplement
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* I don’t recommend you eat soil or drink natural water cause it could be contaminated with salmonella, E-coli or worse. The world our ancestors lived in is much different than the one we live in now.
** I don’t recommend you obtain it through animal flesh because 1) these animals have mostly absorbed synthetic strains anyway through injections from farmers due to natural vit B 12 being poorly absorbed from all of the antibiotics they’re injected with and 2) because it’s not necessary to obtain it that way.
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If you are going vegan though, it is vital you ensure you’re either eating fortified foods or supplementing with a tablet. I just dug out a few random examples of foods that are fortified with Vit b12 as well as a supplement that I take about 1x per week.
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Also here’s a photo of a half eaten dinner with pulled “pork” burgers (1 already eaten). No sacrifices in taste over here 💁‍♀️
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#DoNoHarm #VeganTips


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Ambiance Coatings & Finishes Inc’s Kelowna based Pure & Original paint @pure_original_paint operations. Now all container sizes available, 1L, 2.5L, 5.0L and 10L, for Classico Chalk paint and Licetto. #donoharm #natural #healthfriendly #ecofriendly #kelowna #kelownabc #kelownanow #kelownaliving #curiouskelowna #okanagan #okanaganlifestyle #okanaganlife #okanaganvalley #ylw #kelownadesigner #kelownadesign #paintersofinstagram #kelownapainters


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I love to pepper my dialogue with archaic words, that’s one of the delicious parts of writing historical suspense. Today’s word is: ACORN, you will ride a horse foaled by an acorn, in other words the gallows, which was also called the THREE-LEGGED MARE, which is a reference to the construction of the gallows before the invention of the drop. The drop was the trap invented to execute felons at Newgate prison. I know a bit gruesome, but there you have it. annieparnell.com


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💫 W O R D. 🌟
In a world where you can be anything... be kind! 🌱


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You wouldn’t eat a Flamingo would you? Consider giving the gift of life and pardoning a turkey this year by donating to @farmsanctuary or adoptaturkey.org Happy Thanksgiving!
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#thanksgiving #thanksliving #vegan #veg #compassion #veganlife #crueltyfree #sustainability #donoharm #turkey #flamingo #adoptaturkey #turkeypardon


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I know alot of you are excited to celebrate Thanksgiving tomorrow but for me the day makes me sad. I choose not to participate in the celebration of Thanksgiving because for me it highlights the the factory farming system that makes my stomach turn.

I believe that every life is precious and special. I believe that every life is equally valuable, regardless of species. I believe that we should do our best to eat compassionately.

Here's a throw back from Shaw this summer because summer and flowers and Shaw make me happy.
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#unpopularopinion #endthanksgiving #savetheturkeys #thanksgiving #doggo #dogsofinstagram #donoharm #govegan #compassion #endfactoryfarming #dogblog #dogslife #rescuedog #adoptdontshop #ilovemydog #bestfriends #throwback #dog #puppy #govegn #vegan #veganism #veganfortheanimals


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Pregnancy is all about 9-10 months of whatever it takes to keep that baby safe! 🤰🏼👶🏼
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In doing so there are many foods and substances that must be avoided (🍷😢)
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This also goes for skincare!
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The comprehensive list below is from a great article @mothernaturenetwork
10 skin care ingredients to avoid during pregnancy:

1. Retinoids
Found in Retin-A and Accutane, retinoids are prescription acne and anti-aging medications.
May be listed on ingredient labels as retinoic acid, retinyl palmitate, retinaldehyde, adapalene, tretinoin, tazarotene and isotretinoin.
2. Tetracycline
Medications include doxycycline and minocycline.
Tetracyclines are antibiotics which can be used to treat acne and should be avoided during pregnancy. If you need an antibiotic during pregnancy, your healthcare provider will likely prescribe a safer alternative such as amoxicillin or erythromycin.
3. Hydroquinone
A skin-lightening agent used to treat conditions such as chloasma and melasma.
4. Phthalates
Chemicals added to plastics to make them more flexible and to increase the strength and effectiveness of other chemicals in a formula, such as perfume or nail polish.
5. Formaldehyde
•Listed on product labels as formaldehyde, quaternium-15, dimethyl-dimethyl (DMDM), hydantoin, imidazolidinyl urea, diazolidinyl urea, sodium hydroxymethylglycinate, and 2-bromo-2-nitropropane-1,3-diol (bromopol)
6. Toluene
•Steer clear of any nail polish with methylbenzene, toluol or antisal 1a on its ingredient label.
7. Ammonia
•Found in many hair dye formulas
While the verdict is still out on whether or not hair dye is safe to use during pregnancy, it's important to note that many formulas contain chemicals like ammonia, which can irritate the skin and lungs.
8. Dihydroxyacetone
•Ingredient found in many spray self-tanners
•Also listed on product labels as DHA
9. Thioglycolic acid
•Used in hair removal creams
•May be listed on label as labeled acetyl mercaptan, mercaptoacetate, mercaptoacetic acid and thiovanic acid.
10. Botulinim toxin
•Botox
There are no studies testing the effect of Botox on a developing baby. Therefore, there is no way to measure the risk... not worth it🤷🏼‍


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#IamAnArtist #LivingOnPurpose #mindbodysoul -
I'm simple not where you last saw me.

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#imoved

#glory2glory -
#donoharm


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Come hang out w us at The Good Trade’s Lawn Party this weekend! ☺️
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More than 60 handpicked merchants are giving you options for a truly mindful Christmas shopping experience. Each purchase is a vote towards the good. 🍃✨


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More than 60 handpicked merchants are giving you options for a truly mindful Christmas shopping experience. Each purchase is a vote towards the good. 🍃✨


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More than 60 handpicked merchants are giving you options for a truly mindful Christmas shopping experience. Each purchase is a vote towards the good. 🍃✨


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More than 60 handpicked merchants are giving you options for a truly mindful Christmas shopping experience. Each purchase is a vote towards the good. 🍃✨


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More than 60 handpicked merchants are giving you options for a truly mindful Christmas shopping experience. Each purchase is a vote towards the good. 🍃✨


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More than 60 handpicked merchants are giving you options for a truly mindful Christmas shopping experience. Each purchase is a vote towards the good. 🍃✨


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Good Wednesday, my friends 🙌 #donoharm #takenoshit #wednesdayvibes


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Dobrego dnia wszystkim! 🙌🌫☔
Ja już po kawie i świat jest znowu piękny. 😁

#donoharm #takenoshit #balance #karma #dzieńdobry #itsagooddaytohaveagoodday


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@aspect_of_beauty is with us next Wed Nov 28 4-8 #extraclinic THIS IS THE ONLY ONE BEFORE XMAS #busy #nursepractitioner #safetyinbeauty #patientsnotclients #donoharm Message to book ladies @ukgossipgirls


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"When I look into the eyes of an animal, I don't see an animal.
I see a living being.
I see a friend.
I feel a soul."
--A.D Williams
Please be kind to your dogs💖✌️🐾
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#banshockcollars #positivereinforcement #dogs #dogphotography #dogadvocate #positivevibes #forcefreetraining #dogwalking #dogwalkers #wilkewalks #willworkforfood #reactivedogsunite #snackleadernotpackleader #dogpicoftheday #vancitydogs #northvandogs #doglovers #bekind #donoharm #banshockcollarscanada #banprongcollars #instacute #happydogs #bekind #love


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SO EXCITED TO FINALLY SHARE THESE WITH YOU!
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#Repost @attagirl.ny with @get_repost
・・・
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It’s my birthday today! 🎉
Can’t wait to see you come through our doors. We’re open everyday from 9AM to 6PM. 🌱


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📣NEW ARRIVALS📣
Save on new merch and exclusive offers when you take advantage of our
🖤B L A C K F R I D A Y x C Y B E R M O N D A Y🖤
Pre-Sell event!
.
⚡️Team Thunder+Lightning Tee ⚡️
.
⚓️Stay Badass,Stay Anchored⚓️
Cutoff Hoodie in TWO color-ways!
.
Save 10% when you Pre-Sell until 11/25. All orders over $50 will receive $45 towards their first month of remote personal coaching! More info : Click the ⛓in our bio!
.
#attagirl #donoharm #takenoshit #blackfriday #cybermonday #blackfriyay #thanksgiving #sale #deal #exclusive #fitness #workout #strong #badass #thunderandlightning #teamthunderandlightning #mma #crossfit #stayanchored #staybadass #fall #winter


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Do Good. #spreadlove #donoharm #dogood


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