#dontoverthinkit

Instagram photos and videos

#dontoverthinkit#keepitsimple#momlife#justdoit#confidence#dontoverthink#loveyourself#love#breathe#health#workout#motivation#mentalhealth#live#freedom#yogainspiration#arbonne#insta#goals#faith#consistency#workfromhome#behappy#postpartum#newmom#getfit#DontOverthinkIt#boymom#anxiety#everyday#balance#colour

Hashtags #dontoverthinkit for Instagram

Excited to eventually paint again but for right now the fit side of me has taken over 😍 it’s a balance #feelfitcreative #balance #creativity #fitness #healing #beautyincreating #dontoverthinkit #floating #acrylicpainting #abstractish #creativesoul


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When I wore just the right quote.... #Dontoverthinkit


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3 dimensional painting. First piece from a new series completed early 2018. #blownglass #composition #form #colour #lightandshadow #transparency #sketchbook #contemporarycraft #craftanddesign #abstractart #dontoverthinkit


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Want some proof that often times fisherman over think fishing? Here’s a fish I just caught on a fly I made that looks like a taco! Took Jude with me and he almost died laughing #tacotuesday #fishingfun #dontoverthinkit (BTW saw this fly online and thought it would be fun to try) #flyfishing #secondcast


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Do it 🙌🏽


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Losing weight takes FOCUS; it doesn’t just happen. If you’re struggling, take a moment to think about whether or not you’ve been putting enough time and energy into it. Remember, if it’s not a top priority, chances are excellent it’s not going to happen. .
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Swipe >>>>>>left #tacotuesday #eatrightfeelright #eatgoodfood #simplemeals #dontoverthinkit #startnownottomorrow #todayistheday #eatandloseweight #naturalweightloss #nodieting


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LIVE tomorrow! @DeanSluyter and I will be discussing ways to overcome #addiction and building #confidence 💮 Join us? We'll be trying out a #FacebookLive broadcast! ➡️https://buff.ly/2MN6P58





#radioshow #podcast #interview #meditation #fear #anxiety #mentalhealth #healing #selfhelp #stress #motivation #transformation #potential #empowerment #youmatter #health #calmmind #breathe #dontoverthinkit #inspiration #live #freedom


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While I wouldn't consider the RF biz hard work, it definitely pays off!!! 👏

Blessed to receive another paycheck from RF yesterday. 😊 💛 how this company fits around my every day drill and allows me to provide extra $$$ for my family.
#workfromanywhere #workfrommyphone📲 #dontoverthinkit #andyougetamazingskin #askmeyourquestions #illgiveyoustraightanswers #joinmyteam!!!


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Day 1 - Spiral Fitness Challenge...
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#5dayspiralfitnesschallenge #dontoverthinkit #juststart


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Heirloom tomatoes with burrata and some fried green sneaking in...
#iknowitsbasic
#butsodelicious
#dontoverthinkit


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🤯OVER THINKING DESTROYS YOUR MOOD! Rumination is REAL and can be diagnosed and treated. Compulsively focusing on one's own negative thoughts will have you feeling as though you are struggling to choose happiness. CHALLENGE yourself to redirect YOUR FOCUS. Pay attention to your thoughts.
They matter. You matter. #dontoverthink #dontoverthinkit #moveon #challenge #challengeyourthinking #challengeyourthoughts #sharonissuccess


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This pretty much sums up what I conclude with after attending the @alburujpress 'How To Survive' event on Saturday by Ustadha @daliamogahed . Allah swt tests us in many ways. Our life was never created for us to be 100% content. Our tests and trials remind of us how Allah swt loves us and makes us stronger by testing us. I learned the background of how Surah Ad Duha and the meaning of it. Alhumdolillah for knowledge. May Allah swt ease our worries, give us Tawakkul and Sabr, increase our knowledge, keep us humble, keep us guided and remind us to look after others and ourselves Ameen summa Ameen ❤️

#Alhumdolillah #Sabr #Tawakkul #KeepGoing #positivethinking #Allahismostmerciful #Allahisforgiving #WorkOnYourself #lessonformyselfaswell #BeKindToYourself #dontoverthinkit #dontgiveup #Youredoingwell #RememberHim #spiritualawakening #PleaseAllahNotPeople #HeKnowsBest #LeaveItWithHim #Babysteps #BeKindToOthers #unspokenwords #TalkToAllahAboutIt


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Tonight as I was chatting with some amazing people in my life, we got on the topic of "Connecting". All of my life, I've been about the connection and connecting authentically.
Some people say you either have it or you don't. Well.. I don't personally believe that, but I will say that I do believe it is one of the most important parts of "LIFE". You are beautiful, wonderful and absolutely unique! Lead with your heart, be authentically you, and you will connect with the people you are meant to connect with. Trust it!
#onmyheart #dontoverthinkit #thosemeantinyourlifewillbethere #beyou #bereal


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Meal prep is only as hard as you make it. When I’m in a hurry I just resort to easier options. #tougHER #tougherwomen #mealprep #dontoverthinkit #opadipity #itseasy #plantosucceedorplantofail #notthathard


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This is Willa. She’s 90 years old and still crushing it in the gym! 😲 We asked her what her secret was and she replied “Eat healthy and don’t stop moving.” She’s so freakin’ cute!!!! #keepitsimple #eatclean #moveyourbody #dontoverthinkit


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Today we #fitnessandwaitfortones in honor of 104VU returning home! ••• Programming courtesy of the @crossfitwestnashville HIIT program••• EMOM x 5
10 Burpees
rest 2 minutes
E2MOM x 5
Run 100m
15 Air Squats
Rest 2 minutes
E3MOM
Run 200m
12 alt DB snatch ••• It required only one piece of equipment and I was done before the morning fog could burn off!
#fastandeffective #keepitsimple #dontoverthinkit #hiit #crossfit #dumbellworkout #flightnurse #fitforduty


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🏖️ Interrupting my vacation with this very important message.
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JUST. JUMP. IN.
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✔️ It’s what my friends were encouraging me to do off the side of our boat, but it serves as a larger metaphor for lots of things in life. Don’t overthink it. If you want to do it, JUST JUMP IN!
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What is it you need to do already?


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Settings . ..Every Guud Pussy Need Some Rubbings #dontoverthinkit 👸🏾👑👑💍


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Overthinking in most cases can definitely waste a lot of time. If you are on the verge of a great idea or great opportunity, what can kill you is overthinking the whole damn thing. Please don’t overthink it. Just go out and DO.#motivationalquotes #repost #photooftheday #motivationmonday #motivation #dontoverthink #dontoverthinkit #entrepreneur #entrepreneurship #picoftheday #realshit #realtalk #goanddo #justdoit #nofear #timeismoney #insta


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Great reminder by @starvedrockpizza to keep things simple and just deliver a darn good product! (Their pizza is hands down my favorite of all time) Check their food truck out on the south side of Utica😍
#simplemarketing #qualityfood #qualityproducts #dontoverthinkit


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In honor of a lot of people starting school this week, here is some Dr. Seuss for you.
Let’s not over think the question. Sometimes the answers are right in front of you.
Happy Monday! #mondaymotivation #backtoschool #dontoverthinkit #kiss #keepitsimple #drseuss #questions #complicated #easyanswer


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Start your day and your week off with action!
Don’t think about it, just do it.
It is too easy to fall into the trap of “thinking” about something... How to do it...?
Where to do it...?
When to do it...? Before you know it you have thought your way out of doing it.
From now on just do it... start... jump... take action. All the thoughts you need will come as you are working towards your goals!

#dontoverthinkit
#makingithappen


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Sooo it’s Monday which is the inspiration day for new starts yes?? So in that spirit... I’m heading out for. Quick walk... buying my clean food prep for the week 🤗🤗
#letsdothis #brisbanewinter #dontoverthinkit #dailyhabitspayoff #summerbodyneeded #insta #instamotivation


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God will never leave you without the next step ||

Trusting that God is holding our hand, guiding us seamlessly through this journey. What is unknown to us is NOT unknown to Him. 💛✨. •


#walkbyfaith #dontoverthinkit #heiswithus #smallmoments #itsthelittlethings #stronger #godsizeddreams #selfgrowth #loveyourself #love #trustingod #livelifetothefullest #life #empoweringwomen #proverbs31woman #godsdaughter


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Fun Sunday evening!!!


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Never let doubt and fear talk you out of your goals. Nothing is too ambitious or too impossible. Sometimes the dreams that scare you the most are exactly the ones you should be chasing. 💭 #DontOverthinkIt


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Considering I managed to appear in a whopping 7 photos in our memory books last year, I’d planned to make a real effort to turn the tables a little this year.. and it’s looking like 7 again so far 😂 Which made me think about why... which lead down an overthinker’s rabbit hole obviously 😂

In this modern world we live in where everyone with a phone is a photographer, there exists this broad spectrum spanning between too many “selfies” and entire generations of women who photograph their children but refuse to get in the photo because of insecurities. Photographing for a living, I’m always shooting others but rarely my own family, much less myself, but when I do my tendency is to hide. I’m realizing more and more that I’ve spent too much time in too many areas of my own life hiding, embarrassed and withdrawn in so many ways, regardless of how many photos I have appeared in or not. I met a guy a few years ago who I had gone to church with as a kid, and told me, “Oh I remember you! You were the shy girl.” 😐 Yep that’s me. I’ve grown to blend into social situations as I’ve gotten older, and can talk your ear off given the right subject, but my nature is to withdraw. Speaking in front of a crowd, or into a microphone is terrifying. This makes meeting new people, photographing them and carrying conversations all in the same day quite a challenge for me sometimes 😉
Such is the life of a photographer I’ve found; most content to sit behind the lens of life and observe, uncomfortable when the focus settles the other way around. In photos, or in life. Maybe someone can identify with this... not daring step out of your safe haven, to speak your mind, to try that new thing, paralyzed with terror that someone may look at you, or you may fail. That you might be judged based on looks or words or behaviors, and heaven forbid, people won’t like what they see— who you really are. I’m learning that it is possible that even in this frightened-as-a-baby-deer mentality lies a depth of self obsession and pride that rivals the most obvious egotistical narcissist. (Continued in comments)


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“Is your living room lacking something? Create a focal point that ISN’T your TV. We used a vintage mantle in this room to center the space and provide a focus for your eyes. Leaning artwork, a statement chair, and some pottery on top and you’ve got yourself a focal point! And don’t worry...when it’s this pretty, no one will miss the TV.” Our design sage, @willsaks is here to show us all the way with some #sundaystyles advice.


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Sunday mornings are for awesome breakfasts!
And this cinnamon apple French toast with vanilla yogurt maple syrup didn’t disappoint!
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#sundaymorning #sundayvibes #cleaneating #cinnamonapplefrenchtoast


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No more letting fears and worries stand in the way of you going after the life you truly, deep down deserve! No more allowing negativity to surround you! You are so worth it babe!
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#youcan #dontoverthinkit #workfromhome #isitevenwork #mindset #everyday #growing #learning #positivity #inspired #legacy #motivational #unstoppable #confidence #goalsetting #momswithgoals #gethappy #stayfocused #dreambig #workhard #surroundyourselfwithgood #midlifemomma #momswithaplan #momsover40 #entrepreneurmindset #boymom #entrepreneurlife #bossbabe


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Why do we give food such power? It’s just fuel- no need for rumination. Decide what makes you feel good, enjoy it and get on with your day. ❤️
#endemotionaleating #mindfuleating #intuitiveeating #eating #eatingmindfully #foodasfuel #dontoverthinkit #itsjustfood #eatingrecovery


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💥I don’t know a single person who couldn’t use #moremoney. 💥It could be a second #paycheck without punching a second time clock. 💥It could be the answer to #newmom stress over having to go back to work after having a baby. 💥It could be the way you get out of #debt or get through college without building up debt. 💥It could be simply your #shoe fund or #vacation fund. It could be perfect for anyone—moms/dads who already work outside the home, moms/dads who don’t, people in the #beautyindustry (your clients already trust you with their appearance!), people looking for a change, #collegestudents, #highschoolgrads and #collegegrads, the list goes on! #thinkaboutit #dontoverthinkit #residualincome #workaroundyourlife #sidehustle #workfromyourphone


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Losing weight isn’t what made me more confident!
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Being a part of a community of women to support me every day and show me how to better myself daily is what gave me more confidence!
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I show up every single day; for myself, for my family, for my community of ladies who work so hard to better themselves too! .
Let me show you that working on bettering yourself is not NEARLY as difficult when you have a support system behind you, encouraging you every single day! .
And that is what I am here for - that is WHY I do what I do, that’s why I will continue doing what I do - because I know all you ladies out there are watching from a distance, scared of what’s to come! I do this for YOU! Because I was once there! 😘 .
Don’t over think it, let me help you! 💕 .
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#confidence #support #bluetights #newbalance #activewearaddict #fittingroomselfie #accountability #greyandblue #dontoverthinkit #boymom #postpartum #momlife #newmom #busymom #weightloss #getfit #muscles #loveyourself #beconfident #confidencecomesfromwithin #supportwomen #womenwholifteachotherup #workout #balance #norestrictions #toddlermomlife


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How would your life change if you never thought and agonized over your health/fitness/wellness ever again??? How much brain space would be freed up to think about more important things, like LIFE?
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Being in this world of health and fitness my entire life, I think the number one problem is that people are completely inundated with information. Let this be your Sunday reminder that you don’t need to spend hours and hours trying to figure out the perfect formula for wellness. Keep it simple, and remember the reason you’re wanting to be healthy in the first place is so you can DO THINGS.
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Here’s to a Sunday of rest, not one stressed about whether your week will be “perfect” or not. HAPPY SUNDAY 🖤🖤🖤


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Shop today - click the link in our bio.

#easypack #amsoilinc #amsoil #severegear #gearoil #synthetic #dontoverthinkit


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It's that easy... Some days will be good some will be bad.. 💪👌.... #easypeasy #consistency #consistencyiskey #trainharderthanme #killitdaily #dontoverthinkit #loveit #keepitfun


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In life there are going to be distractions to try to prevent you from accomplishing your dreams..The goal is to stay focus and not have those distractions to defer you from that goal....#keepitsimple#dontoverthinkit#dontovercomplicateit#sticktotheguidebook#andpresson#therewillbepain#therewillbesuffering#buttherewardisfar#greater#fitfam#fitnesslife#fitnessmotivation#trustyourself#faith#peserverance#bodybuilding#classicphysique#qoutesoftheday#newlook90daytransformation


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It’s easy to overthink things, dwell on the past,mistakes you’ve made, wrong choices you’ve taken. It’s easy to beat yourself up for ‘not seeing it sooner’ but why bother? You have been given time, time to make your life better, time to learn from your past and time to move away from the things that just don’t serve you...so don’t waste that time by looking back,dwelling,overthinking. Make the choice to look forwards...because THAT is where you are headed! #dontoverthinkit #dontdwell #dontbeatyourselfup #dontlookback #mistakesarelessons #thinkpositive #livelife #takechances #live #lookforward #begrateful #love #whatyougiveoutyougetback #behappy #happiness


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Most problems in life are because of two reasons:
1) We act without thinking
2) We keep thinking without acting


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Baby Valen arrives at his debut with a little less grace😏I love babies 🤣😂 #dontoverthinkit #babybrain #imhereformydebut #hereallyisthebest


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'Be careful what you wish for' ...
Or not, just wish for it, put it on paper, have a plan and make it happen🧚‍♀️🤗
@rodney_beal
#dontoverthinkit #action #youareworthy #dreams #health #familygoals #freedom


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Ready for this?
1. A shake a day to replace one meal.
2. Workout program that is 4 days a week, 30 min each time.
3. Healthy, simple and delicious meals.
It’s. That. Simple.
#dontoverthinkit #fitmom #fitteacher #simple #commit


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Getting high off music and ginger beer Last 15 mins on @nts_radio NOW #partywithfriends #dontoverthinkit


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...My Friday Night Diffuser Blend is Frankincense & Gentle Baby.
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If there’s anything I’ve learned since beginning my essential oil obsession - it’s that using them consistently is the key. That’s why this diffuser is always full and always going.
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FYI...Frankincense is great for supporting healthy skin too. I add 2 drops to my moisturizer morning and night 🙌🏻💕. It is my everything oil...google it!
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#frankinsence #consistency #dontoverthinkit #qualityoverquantity #yleo #theoilapproach #diffuserblends #gentlebabyessentialoil .
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This weird, rainy and wonderful place on Earth I like to call my home 🏡 Thank you for a lovely time with my beautiful family 👨‍👩‍👧‍👦 My heart and stomach stores a great hurricane these days and I feel like crying most of the time, but I guess it's happy tears when you're following your dreams even though it's big and terrifying and you feel like you always have to miss someone 🌍❤️ #home #homeiswhereyourheartis #myheartiseverywhere #denmark #norway #earth #oceansoflove #followyourdreams #eventhoughtheyterrifyyou #andmakeyoushtyourpants #love #family #oslo #goinghome #again #travel #seetheworld #backtowork #feelthepresent #dontoverthinkit #crymeariver #ofjoy #blueskies #flatlandscape


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I’ve been thinking about how great the Rose Gold Collection will be for fall, but it’s actually amazing for summer!! 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Rosé All Day LipSense and Rose Gold Glitter ShadowSense are 👌 together! Throw on some Rose Gold Gloss and voila! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Messy bun, black summer dress, some sunglasses, and a glass of Rosé on a patio sounds AMAZING right now! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you think?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#limitededitionrosegoldcollection #roseallday #rosegoldgloss #rosegoldglittershadowsense #summerstyle #momlife #summerlife #glassofrose #needsomesubglasses #blacksummerdress #mustrelax #superquicklook #easymakeup #easymakeuplook #busydaysahead #momlife #busylady #busydayessentials #dontoverthinkit #everyday #quickmakeuplook #fabulous #momessentials #basicbeauty #simplebeauty #youarebeautiful #loveyourmakeup #totallydoable #lovely #kirklandwashington


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Y’all. I’m just going to be superbly vulnerable for a moment. I am a mom on a mission- to help others- but sometimes (let’s be honest) I just want to flat out crush a goal. I am only a FEW orders away from earning a BIG trip this October 🚢 . It’s big, y’all! (Think Bahamas..... & BIG SHIP... ☀️ sunshine ). From an accomplishment perspective, it’s bigger! I wanna show myself that I CAN DO THIS. Can I please ask for your help to ensure that I reach my goal?

Have you been wanting to try my amazing products?

Do you struggle with: 🌷weight management
💐skin issues
🌸poor sleep
🌷low energy
💐hormone imbalance
🌸mood
🌷gut health
💐blood sugar
🌸inflammation
🌷chronic discomfort

NOW is your time! I’m offering a HUGE special to anyone wanting to try some really great supplements (or our new skin science line of skin care)! Message me! So many already taking advantage!

As always you have a full 60 day money back guarantee!

It’s a win-win-win 😉

#sharingiscaring #dontoverthinkit #momlife❤️ #autoimmune #pcos #ppd #postpartum #anxiety


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Low carb doesn’t have to be difficult! Family wanted sloppy joes for dinner...no problem 🍽️ I substituted my bun for spaghetti squash and it was delicious! #lowcarb #simplesubstitutions #dontoverthinkit #givemetheveggies


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One of our absolute favorites! So easy and delicious! Healthy and satisfying. Toscana soup, my whole family enjoys!!! .
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#souplover #easymeal #familyloves #meals #healthyliving #33weekspregnant #satisfying #familymeal #goodeats #keepitsimple #itsnothard #dontoverthinkit #enjoy #yum #deliciousfood #innov8withcandra


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A bit of weekend motivation 👌 enjoy food, but choose health “most” of the time. If you have a meal or a day where you indulge don’t feel guilty, enjoy it, then get back into your regular healthy diet afterwards. #dontoverthinkit #eatright80percentofthetime


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