#dontstopbelieving

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#dontstopbelieving#believeinyourself#DontStopBelieving#dontgiveup#journey#singer#believe#keeppushing#keepgoing#dontstop#1#Baseball#TortureSeason#music#MLB#LosGigantes#FarewellBochy#BlackAndOrange#SFGiants#Misfits#OraclePark#WorldSeriesChampions#loveyourself#teamdnovela#actorslife#nevergiveup#fitness#couplesession

Hashtags #dontstopbelieving for Instagram

Eating out isn’t as difficult as you might think when trying to eat low carb.
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Sushi, for instance, is typically made by wrapping raw fish and other yummy items in rice. I thought that I would never eat sushi again while eating low carb. However, as I am finding out more and more, eating Keto-friendly isn’t that hard after all. Although it’s a little tricky and sometimes a little messy, some Itameas (or sushi chefs) will make it without rice if asked. The rice makes everything stick together, but for me, it’s a lot of added carbohydrates that I’m trying to avoid.
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For me, eating low carb helps me have a healthy relationship with food. I am addicted to sugar. When I have some I crave even more, and that leads to overeating. Before I started eating Keto, I was on the fast track to getting diabetes. As a nurse, I have seen diabetes at its worst. I don’t wish that disease on anyone, myself included.
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Keto stands for the Ketogenic metabolic state. It is where your body uses fat as it’s energy source instead of sugar. Keeping the amount of carbs you eat low (perfect for diabetics) and focusing primarily on protein & veggies. Keto is more than eating bacon & butter. I started to look at food differently and had to re-learn how to cook and bake as well as eat out.
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Don’t be afraid to ask for substitutions at any place that prepares food. Stand up for yourself and what you want and need. If you don’t do it for yourself, no one else will. Love yourself enough to give yourself happy food. Don’t settle. Keep fighting the healthy fight, however that looks to you.
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How is your fight going? I would love to answer any questions you have about Keto, recipes, eating out, juggling different needs in the family...all of it. Let’s chat!
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#wellnessjourney #eatgoodfeelgood #ketofoods #ketorecipes #eatketo #lowcarblife #diabetesrunsinthefamily #noricesushi


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And just like that the final game of the season is upon us... Come down on Friday to support Bothasig Ladies as we take on Vasco in our final game of the season.

#BothasigAFC #QueenBees #ourbloodisgreen #OhWhenTheSig #DontStopBelieving #ladiesfootball #Football #fridaynightlights


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It’s hard to know exactly what we need sometimes. Tonight talking wasn’t enough. In fact, we had to stop talking long enough to listen to our bodies beg us for laughter and play. So we did. What started as a 12 step group turned into laughing, dancing and screaming our way through a basketball game. Some needed medicine for all. For today, we are grateful to not always know what the path ahead looks like. For today, we trust that through communication, relationship and hard work we can find our way. #workhardplayhard #wildernesstherapy #womenleadingwomen #womeninrecovery #rxoffthecouch #dontstopbelieving #wildernesstherapyworks #dontgiveup #womeninwilderness #junipercanyonrecoveryforwomen #junipercanyonrecovery #funinsobriety #funinrecovery


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@alvarezanthony3 Puerto plata are you ready ? September 19 @lifestyleholidayshotels 😉🎺🎵🎵🎺🎵🔥🎵🎺🎵🎊🔥 Stage almost ready 👍🏻👌🏻🍾🎉😬🍾🎉🍾 Mi Vida:The Marc Anthony Alvarez Experience the #1 tribute to the music of Marc Anthony-All the hits live. #teamdnovela #dontstopbelieving #actorslife www.mividatribute.com bookings www.fuzion.com west coast @amgbookings 👍🏻👍🏻🔥🔥🔥🔥🔥


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You know my name but not my story.
You've heard what i've done but not what i've been through.

So STOP judging me.

Most of you guys might think Im doing this for attention but apparently im not.
I just wanna say that sometimes, we judge people without thought or notice. Feeling judged by others is one of the most hurtful things we can feel as a human being. If we stop being so judgmental, people will start appreciating for what they are and start to feel confident about being themselves and we start living in the present moment and we can simply enjoy life and be happy :) #dontjudge #stopbullying #stopnamecalling #bepositive#beyourself #judgingiswrong #dontjudgepeople #beconfident #believeinyourself #dontstopbelieving


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So true: even though the wounds aren’t yours, the healing is: #continuetoheal #healthewholeself #youcanriseagain #heal #youcanovercome #dontstopbelieving


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Don’t be afraid to make any decision. There may be “bad decisions” but what doesn’t kill you makes you stronger in the end... always
#quotesaboutlife #quotes #decisionsdecisions #decisions #alwaysauditioning #dontstopbelieving #keeppushing #loveyourself .
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Followww:
@untouched_untold
@marathon_labs
@lovephrasespage
@confusedwords_ar
@photo_glaze8274
@aurora.poetry


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God has a blessing with your name on it.

#dontstopbelieving #smiletodayandeveryday #daretobegreat


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How much do I want this?
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This is the question I ask every time I push myself pass my threshold. When I found out my arm would take over 6 months to heal it put me in a dark place, but in these dark moments I find the dimmest lights shine brightest. My arm may be out of commission but there are still ways for me to continue my training. It may not be conventional but I believe I can make it work.
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#zerogfit #fitnesslifestyle #fitnessmotivators #nevergiveup #dreambigger #fitness #fitnessobsessed #nevertoolate #nevertooold #determination #driven #strength #dontstopbelieving #mypersonaljourney #mystory


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I’ve been up and at’it since very early this morning and nearly talked myself out of tonight’s scheduled tempo run. As usual, I am so glad I ran! 4 speedy miles pushing a sleepy #TrailBaby in my trusty old #BOBstroller.
As we were flying down the final stretch at an 8’15/mi pace, we passed a little boy and mother making their way uphill and got a few high fives and fist bumps in. The sun was setting and the sky was lovely and for a few minutes, all was right in the world. ❤️ #100MileTraining


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Everything grows, sometimes it takes longer than we want. All we can do is keep watering it. 😉 #plantingseeds #cultivating #reapwhatyousow #dontstopbelieving #thepowerofpositivity


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He’s already captured three gold medals in the winter Paralympics and now he’s on to even bigger goals! @usasled20 (Adam) now strives for para alpine skiing and para Triathlon for the next Winter Olympics and summer games. Today we did our normal “12 rounds of throw down” on the rower. 1min of high intensity with 20 sec. break for 12 rounds. After that Introduced to his new best friend “ Jacobs Ladder”! 😬😳😜💪
I hope your ready to be challenged physically as well as mentally. LET’S MAKE HISTORY!!!
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#believeinyourself #believe #dontstopbelieving #inspire #usa #paralympics #goals
#accountability #accountabilitymirror #responsibility #goals #weightlosstransformation #weightloss #fitness #health #trackyourprogress #trackyourfood #calories #caloriesmatter #food #smart #selfconfidence


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Shoulders Day 🇯🇵 Uma boa noite a todos família! 🙏🏼
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Lembre-se: Consulte sempre um profissional da área para montagem de seus treinos! 🤙🏼
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I N S P I R E D B Y : @nortomjames ⛩🇯🇵
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REGULARIADADE É TUDO! 🙌🏼
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#MURAYAMAPRIDE #tksgod #girl #girlfitness #bodybuilding #bodybuilder #fit #fitness #fitnessmotivation #fitnesslifestyle #dontstopbelieving #gym #workout #behappy #bestrong #focus #auniaofazaforça #champion #shoulders #shouldersday #motivation #gratidao #instagood #instadaily #bestoftheday 🇯🇵🏆


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Somebaby is THRILLED about being woken up early from his nap at preschool today so he could ride shotgun-car seat-style with Mommy... 😳🙄😜😘 #GrumpyCat


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🌸🏡Please view this video of the innovative construction of this pre-engineered fabulous home: 86 Cottage Place, Westfield, NJ. My home away from home. 🏡 🌸And join me on Saturday, September 21, 2019 for an open house from 12pm-3pm. @gialluisihomes @remax_select1 #openhouse #westfieldnj #newconstruction #hoboken #hobokenmoms #weehawkennj #statenislandrealestate #jerseycity #dontstopbelieving #remaxhustle #gialluisicustomhomes


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Push Day! (Chest, Tri's, Shoulders) Do 3 sets 10-12 reps each *Do yourself a favor and leave the sound on! 😃🎶
#dontstopbelieving #chestworkout #pushdaypump #trainerswhohaveasenseofhumour #musicislife #lovewhatido


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If you’ve ever had to eat these because that was all you or your parents could afford, don’t be ashamed. (These are bomb anyway) 😋
Where we come from doesn’t mean anything. It’s who we decide to be, that counts. Take all the bad things and make them great. Never stop fighting for what you and your family deserve.
A setback is a setup for success 💪🏽
Fell down?? Get back up again 🙌🏽 #GiveUpOnGivingUp
#WordsForAll
#DontStopBelieving


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Finally back into my work life after a gap year. No big deal, just first full day at the busiest sports club in NYC, 1600 visits a day 😵

Sometimes you have to let what fate takes you, have faith and keep working hard, the dream will come next 💪🏼 #work #worklife #fate #faith #dontstopbelieving


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👇 oye, no te detengas, pase lo que pase, recuerda que eres quien quieres ser 😊✌hey, don't stop, whatever happens, remember that you are who you want to be🤜 #dontstopbelieving #friends👭


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Flashback to our performance last year 🤘🏼



#dontstopbelieving #rockon #eighties


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