#downshiftology

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#downshiftology#paleo#healthyfood#healthy#homemade#glutenfree#dairyfree#yummy#food#foodporn#mealprep#healthyeating#foodie#chiapudding#cleaneating#homecooking#breakfast#vegan#fall#instagood#delicious#dessert#salad#soup#downshiftologyblogrecipe#foodlover#sunday#foodgasm#sweet#foodgram#nomnomnom#instafood

Hashtags #downshiftology for Instagram

Gluten-free german chocolate cake!😍😍 Thanks @downshiftology for the incredibly decadent and moist gluten-free chocolate cake recipe! It was PERFECT 👌 #glutenfreegermanchocolatecake #glutenfreechocolatecake #downshiftology #preppykitchen #germanchocolatecake


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One of the fam’s favorite healthy meal! Asian chicken lettuce wraps! They are so good! #downshiftology #asianchickenlettucewraps


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Morning muffins 🍌🌞👩‍🍳 @downshiftology has the best gf baking recipes. I was almost out of almond flour so I mixed in some coconut flour. And threw in some applesauce bc why not lol They came out delicious and dense like coffee cake yum! (If only I could still drink coffee 😁) #glutenfree #dairyfree #downshiftology #banananutmuffin


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it’s officially christmas season, and there are only three weeks left until the big day🎅🏼🎄🌟 using @downshiftology ‘s recipe as a base, i made a PEPPERMINT MOCHA MUG CAKE🧁☕️ tis’ the season, am i right❓‼️
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⓵ whisk up allll the ingredients
⓶ add toppings (or don’t🤷🏻‍♀️🤪)
⓷ enJOY
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🍫 almond flour → 1/4 cup
🍫 cacao powder→ 2 tablespoons
🍫 maple syrup OR 🍯 →
🍫 coconut oil* →
🍫 vanilla extract → 1 teaspoon
🍫 egg(s) → 1
🍫 peppermint extract → merely 1/2 of a teaspoon ~my own lil’ add-in🥰~**
🍫 my toppings → walnuts, almond butta, and himalayan pink sea🧂
🍫 more options → fruit, chocolate chips, cinnamon (can also add this into the mix)...
*i didn’t melt this before microwaving everything together and it still worked out great!!
**omit this for a plain 🍫 mug 🧁
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#downshiftology #dessertlover #letseatcake #christmastime #peppermintmocha #chocolatecake #toppings #forkyeah #paleo #dairyfree #glutenfree


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Birthday cake and cupcake for three birthday girls. Three birthdays within 12 days of each other. Cupcake for Ryland who turned 1. Twelve candles for Kendall and 17 for Devyn. The cake was a recipe from #downshiftology. Grain free, refined sugar free. Delicious.


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Celebrating my birthday today and I made this #lemon and #blueberry #cake from #downshiftology . I upgraded it a bit though by adding a #maplesyrup #creamcheese #frosting . #happybirthday to those #celebrating today. #cerines #hearstoanotheryear of #happymoments and #memories to come...


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inspired by @downshiftology I’ve been making things at home. Still trying to froth without making a big mess... and figuring out how to DIY a healthier chai latte than Starbucks that doesn’t taste so sickly sweet. got any tips or ideas for me? #chailatte #downshiftology #diyfood #healthierchoices #newhabits


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The most perfect poached egg recipe we have come across, by Lisa from #downshiftology . Do try this with our #TEAfontaine roasted #BLACKtea "THE BLACK ROAST". Check out the #youtube video, link below.... https://youtu.be/yifZtA3uF-E

#foodpairing #chailover #tea #ilovetea #tealover #foodblog #foodblogging #TEAfontaine @teafontaine1858 #legacytea #breakfastideas #breakfast #healthyfood #healthybreakfastclub #healthybreakfast @downshiftology #hojicha #Cha #roastedtea #followbackalways #followme @parthajit0101 #foodbloggers #eggfast


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Last day of November! Decided to do the Fall Meal Prep from #downshiftology. Phew I am tired, but I have a lot of prep to show for it! 🍁🍂🍁#mealprepsunday


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Made this delicious brownie trifle recipe from #downshiftology blog!


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Food for thoughts ... Food for the soul
Morning break and meditation about the word of God
Invitations de pharisiens (3)
Les pharisiens s’appliquaient à suivre strictement la loi de Moïse et toutes les traditions religieuses. Ils se sont pourtant fortement opposés à Jésus. Trois fois cependant, Luc nous dit que Jésus a pris un repas chez un pharisien (Luc 7. 36 ; 11. 37 ; 14. 1). Ce cadre privilégié des repas permettait à Jésus de montrer qu’il apportait la grâce et la vérité de la part de Dieu.
Lors d’un de ces repas, Jésus accueille une femme méprisée et lui dit que ses péchés sont pardonnés (Luc 7. 48). Une autre fois il guérit un malade le jour du sabbat (Luc 14. 4). La troisième fois il prononce des paroles sévères : “Vous les pharisiens, vous nettoyez le dehors de la coupe et du plat, mais au-dedans vous êtes pleins de rapine et de méchanceté” (Luc 11. 39).
Dans ces trois cas, nous voyons la sagesse divine de Jésus. S’il manifeste la grâce de Dieu en pardonnant et en guérissant, il rend aussi témoignage à la vérité dans un contexte hostile. Les pharisiens sont alors confrontés à leur hypocrisie et à la dureté de leur cœur. Déjà dans le cas du festin chez Lévi (Luc 5. 27-31), leurs réactions de réprobation montrent les dangers d’une religion coupée de sa source. Cela allait les conduire à mettre à mort Jésus, comme leurs ancêtres avaient tué les prophètes.
Amis chrétiens, une telle attitude nous interpelle. Prions Dieu afin que nos traditions ne fassent pas obstacle à son amour. La grâce de Dieu veut pardonner et libérer. Invitons Jésus dans notre maison, il nous conduira à ouvrir notre porte à ceux qui le cherchent, pour leur faire du bien.
Food for your body
Coconu yogurt topped with raspberry, blueberries, banana slices, Appel, chia seeds, Corinthians currants, pecans and hazelnut butter... inspired by Lisa @downshiftology.com
#downshiftology
#healthyfood
#foodforthoughts
#breakfast
#bibleverse
#spirituallife
#fruits
#driedfruits
#grains
#faith
#meditation
#jesuschrist
#spiritualhealth
#coffee
#coffeebreak
#timeforthinking
#life
#lifethoughts


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Dear Sis’s belated Bday Dinner with Ironman.
Mushroom w Spinach Pesto
Roasted vegetables
Shrimps and Octopus ceviche
Penne with chicken and tomatoes
Soufflé seafood fried rice
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#homecooking #집밥
#birthdaydinner #생일상
#happybirthday#sister
#downshiftology #ceviche
#ironman#hero


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Pumpkin Pie 🥧 and Cashew Caramel Pie 😋 Is it dessert time already?!?! 😋😋 #downshiftology #vegan #glutenfree #yummy #thanksgiving


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Brownie Trifle for Thanksgiving dessert! The best thing about this dessert is that it is gluten free and dairy free I added raspberries to mine.
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If you are gluten free and dairy free watch #downshiftology on YouTube and read her website! They are great resources. I haven’t been disappointed yet! Thanks Lisa!
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#glutenfree #dairyfree #df #gf #thanksgivingdessert #dessert #glutenfreedairyfree #grateful #brownietrifle #brownie #kingarthur #kingarthurflour #recipe


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“Mon Chéri”, professional oil on archival birch panel.
This 4.5 x 4.5 inch oil painting was inspired by the crazy delicious and healthy Chocolate Cherry Chia Mousse recipe from @downshiftology I whipped up this morning for my husband.
#torontoartist #dailypainting #lifesabowlofcherries #cherries #oilpainting #downshiftology #slingingpaint #dowhatyoulove #yummyeats


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Chocolate Avocado 🥑 pudding topped with whipped coconut 🥥 cream 😍#downshiftology #vegandessert #healthyeating
Thank you Lisa for such an amazing recipe! My husband doesn’t like avocado, but he ate two big portions of this pudding 😂


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Another successful dinner thanks to the delicious recipes of @downshiftology!
Honey mustard chicken

#winnerwinnerchickendinner #dinner #yummy #pintrestwin #downshiftology #chickensofinstagram #happymonday #dinner


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It’s almost thanksgiving so here’s a recipe for almost pumpkin pie! It’s gluten, grain and dairy free and surprisingly delicious! Link to the recipe in bio or you can head over to @downshiftology (‘s) IG page for step by step instructions. Happy baking! 🥧

#thanksgiving #paleo #downshiftology #healthyeating #healthythanksgiving #pumpkinpie #glutenfree #dairyfree #allergyfriendly


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Banana Nut Muffins- if you have guests this week- I definitely would make these muffins. I add 1/2 cup of Enjoy Life dark chocolate morsels to sweeten it up. Totally your call. Grain free! Refined sugar free! Dairy free! Don’t let my granddaughter know I made these today without her “help.” 🥰Let the baking prep begin! Recipe@downshiftology/paleobanananutmuffins #banananutmuffin #paleo #downshiftology #leftoverbananas @davis_katie


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Another day to experiment! I had the urge to Break my Fast” with a nice cold smoothie bowl today when I came across this “Clean Green Smoothie Bowl” recipe from @downshiftology. I’ve usually made fruit-based bowls, but this one has Spinach and Avocado as two of the primary ingredients. Since I had all of the ingredients on hand, I gave it a try! The only modification I made was to add a scoop of protein powder. Great flavor — I highly recommend!! #downshiftology #RDN #fasterwaytofatlosscoach #fasterwaytofatloss #fasterwaytofatlossVIP #healthylifestyle ⁣⁣#wholefoodnutrition #macrosmatter #carbcycling #intermittentfasting #changeyourlife #beyourbestself #youreworthit #letsdothis


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Yesterday’s lunch and some more... Soupe de potimarron, comté, crème de coco, ail, sel, piment d’espelette et herbes de Provence / courge provençale rôti épicée d’un mélange pour poulet, badigeonné de balsamique 2cs-miel 1cs et quelques tranches de jambon cru (inspiré de Lisa Downshiftology #downshiftology )et une salade composée #vegan #notvegan #pumpkin #cucurbitacées #courge #healthyfood #notsohealthy #salade #soup #roastedveggies


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Tasting the rainbow with a pulled pork, cabbage, arugula salad, from #downshiftology !!! #missionnutrition #salad #healthylife #healthyeating #goldaward
Recipe:
https://downshiftology.com/recipes/pulled-pork-cabbage-arugula-salad/


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Roasted cauliflower soup! Oh-so-good. Based on a @downshiftology recipe. #soupbelly #verygood #warmth #youwantsome #downshiftology


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“Food is not just eating energy. It’s an experience.”
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Yes, it’s true, food is fuel for your body. But it is so much more. Eating healthy doesn’t mean eating foods that you don’t enjoy. God gave us so many good and wonderful things that are good for us AND taste good.
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Sometimes it takes time and effort to figure out how and what to eat so that you are enjoying your food but also fueling your body well. But the best things in life take time and effort. Don’t quit or never start just because it feels overwhelming. Ask for help.
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The kids and I really enjoyed making AND eating these chocolate waffles yesterday.


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[ Inneholder reklame for @helios.no ]
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God mandag😍
Vi elsker nøttesmør og nå har vi endelig laget mannen sin barndomsfavoritt - nutella - som ble 110% perfekt👌🏻
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Oppskriften vi brukte er fra @downshiftology 😘
Vi bruker kun økologiske produkter til denne nutellakrukken😉💚
Da blir den best på smak👌🏻
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Om du vil ha en krukke god og kremete nutella til uken kan du med stor trygghet lage denne:
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• 2 poser Helios øko hasselnøtter
• 2 ts Helios øko kokosolje
• 2/3 cup pulverisert kokosblomstsukker
• 1/3 cup øko rå kakaopulver
• 1 ts Helios øko vanilje (eller vaniljeekstrakt)
• 1 klype øko Himalayasalt
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Slik gjør du:
1. Rist hasselnøtter på 150 grader ca. 10 min (til skallet knekker)
2. Avkjøl og rull av skallet.
3. Blend til flytende smør og tilsett olje.
4. Blend oljen i ett minutt før du tilsetter resten av ingrediensene og blender til alt er silkemykt og godt blandet!
5. Hell over i krukke og oppbevar i kjøleskap.
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#chocolate#homemade#nutella#nutbutter#organic#downshiftology#recepie#health#matbloggsentralen#matglede#godtno#fitmom#fitness#shapeupnorge#delicious#tasty#fooding#fit#nrkmat#økologisk#naturlig#rawfood#rå#dia1#monday#wholefood#nutrition#hazelnut


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I had to bake! It’s too cold outside and I needed an excuse to turn on the oven and warm up the whole house. 😂 The result is that I have lunch and dinner ready for the week 😊 #baking #foodporn #glutenfree #paleo #downshiftology


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