#downtownrapidcity

Instagram photos and videos

#downtownrapidcity#rapidcity#southdakota#blackhills#hifromsd#revel#revelcoffeehouse#drinklocal#shoplocal#downtown#sodak#onthecornersince1921#blackhillsgrocers#coffeelove#garagerapidcity#supportlocal#stapleandspicemarket#music#craftbeer#booknow#downtownrc#localhoney#rapidcitysd#new#recordingstudio#flatironrecording

Hashtags #downtownrapidcity for Instagram

Mixing The Ginstrings and Library Advocate tonight at Hay Camp! (They're doing most of the hard work with their great harmonizing though) #yamaha #shure #mixingconsole #soundboard #faders #bluegrass #livemusic #haycampbrewing #banjo #mandolin #fiddle #uprightbass #dobro #guitar #soundguy #hifromsd #downtownrc #rapidcity #blackhills #downtownrapidcity #southdakota #theginstrings #ginstrings


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My flowers are now in full bloom! They add a little color to the back deck. A little quite spot at work. Though, what you can't hear is; it's not quiet at all. There's a train's horn not too far off, traffic bustle below...I think I hear Journey playing somewhere from a car window & the splashing of the fountains and the kids laughing and playing across the street @mainstreetsquare enjoying every minute of their summer vacation. Enjoy every day...time flies.
#summervacation #wildflowers #flowers #infullbloom #serenity #makethemostofit #downtownrapidcity #funkypuppetart


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For lunch, grab good ole' fashioned Corned Beef #Reuben Sandwich. We pile it high and serve it on rye.

#foodie #blackhills #firehousebrewing #rapidcity #firehousebrewingco #downtownrapidcity #rapidcitysd #southdakota


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There is this little spot I go - where my shoes come off and I ground myself to the earth, where I can hear the wind through the pines and smell the wild sage. 10 minutes here is priceless. Where is your grounding space or perhaps you need to find one?


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Vacation = Treat yourself! What better way to spoil yourself than with a hand-dipped #truffle from Chubby Chipmunk Hand-Dipped Chocolates? 😍 They're conveniently located inside our lobby!




#hotelalexjohnson #downtownrapidcity #chubbychipmunk


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Fantastic produce @blackhillsfarmersmarket today. I’m loaded down on my 🚲🚲🚲 #foodismedicine #supportlocal


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“Patient Man’s Shadow” at the front of Main Street Square in July 2018. #patient #patientman #manshadow #shadow #mainstreetsquare #downtown #downtownrapidcity #sunset #morning


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A little something for the adults, and a little something for the kids at the Dahl. #dahl #art #downtownrapidcity


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Trinity Eco Prayer Park, located downtown Rapid City, is a place for reflection on God, one another, and the planet.
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#ForSouthDakota #PrayerPark #RapidCity #DowntownRapidCity #Nonprofit #HiFromSD #SouthDakota #SDGives #GivingTuesday


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Morning grounding. We are so lucky to have this beautiful space to see nature doing its work. Black-eyed Susans decorating with their color, echinacea making it’s medicine, mullein taking over where the fire left off, the dew moistening the grass, and all this glory grounded by the rocks yielding to the colorful lichen graffiti. Slice of heaven right in the middle of town. #natureismedicine


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“Downtown’s Directions” at Downtown Rapid City in July 2018. #directions #downtown #downtownrapidcity


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#DrinkLocal each Monday with $3 South Dakota beers including The Black Hills Brown Ale made with local honey by @firehousebrewing
#southdakota #blackhills #hifromsd #downtownrapidcity #rapidcity #wobblybobby #craftbeer


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We have some new local retail from @sunrisehives! Cute beeswax candles, honey bears, & beeswax lotions to treat yourself or someone you love to! 🐝
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#revel #revelcoffeehouse #new #retail #local #shoplocal #supportlocal #gifts #treatyourself #sunrisehives #localhoney #beeswax #candle #lotion #rapidcity #downtownrapidcity #southdakota #blackhills #hifromsd


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Meet Abbey! She is one of our baristas & loves to sip on our Power Smoothies. She's taking off to college in the fall so come enjoy her company & crafted beverages while you can! ☕️
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#meetthestaff #meetthestaffmonday #hifromrevel #revel #revelcoffeehouse #barista #baristalife #baristadaily #coffeelove #drinklocal #rapidcity #downtownrapidcity #southdakota #blackhills #hifromsd


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“Much Green Tree” by Kansas City Street And 6th Street in July 2018. #muchgreen #greentree #kansascitystreet #6thstreet #downtown #downtownrapidcity


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Showing our cracks keeps us from falling apart from the inside. Embrace what is. #bereal - yoga lesson of the day with @serena_arora and @kevin_j_mcquillan


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Type in basic white girl quotes because that’s what yesterday was💁🏼‍♀️
#mimosasallday #mimosasfordays #basicwhitegirl #artalley #downtownrapidcity


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New Strawberry Chia Power Smoothie! Made with strawberry, banana, chia seeds, local honey, & milk. It's a sweet and healthy treat. 🍓🍌
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#revel #revelcoffeehouse #new #smoothie #powersmoothie #strawberry #chia #banana #drinklocal #eatlocal #rapidcity #downtownrapidcity #southdakota #blackhills #hifromsd


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“Cool Sunset” at Kansas City Street And 7th Street in July 2018. #coolsunset #sunset #7thstreet #kansascitystreet #downtown #downtownrapidcity


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It’s always fun hangin with my nephews. Hot temps outside so we had to cool off with a cold one #independentalehouse #downtownrapidcity


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These are our customers Tim and Scyller. They are amazing and beautiful and they took their engagement photos in Essence and we can’t get over it.
#peopleofeoc #essenceofcoffee #rapidcity #downtownrapidcity #hifromsd
Photography: @yellowpandamicrowave


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RSVP now for the opportunity to pre-shop from 9:00am to 12:00pm Sunday August 12th, prior to the Love2 Bridal Show. The first 20 Brides to RSVP will receive lots of goodies! Treats, mimosas, door prizes, and 25% off! (Restrictions may apply, not valid on previous purchases or special orders.) RSVP by Direct Message, Email (audrasbridalgallery@gmail.com), or call us at 605-348-8816.


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The #blackhillsfarmersmarket is on point. So many great veggies. I remember when it used to be hardly any veggies - only baked and canned goods. But now certified orgánics! Locals helping locals


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Really honored to be sandwiched between the two most amazing galleries in the West! Thanks for thinking of Alex Johnson Mercantile folks! It’s our complete pleasure to have you visit often, new and fun merchandise arriving weekly! #alexjohnsonmercantile #downtownrapidcity #bonzeye #prairieedge


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Alley Stairway - Rapid City, South Dakota
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#rapidcity #rapidcitysd #southdakota #downtownrapidcity #summervacation2018 #roadtrip #alley


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Permanent eyebrows by Permanent Makeup by LH👄🔥 Hair like strokes created for beautiful defined eyebrows for this gem. She was such a doll and privilege to do.
If you don't think having eyebrows that match your face makes a difference, take a good look at her. She now has gorgeous eyebrows that are meant for her. Measurements taken from your very own face every time. 🖤🤩 To book a consultation or appointment call 605-209-5366!! #permenanetmakeupbylh#permanenteyebrows#hairlikestrokes#gorgeous#solasalon#rapidcity#downtownrapidcity#southdakota#pmu#booknow


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That’s a wrap. What a busy week! So grateful to all my clients who trust in me. This week, besides my RC support, I’ve had people drive from Pierre, Dickenson North Dakota, Canada, Denver, and my strong contingency from Custer.
I’m just really getting started in this and the support and results people are getting will keep me going. -now, is 6:30 too early for bed on a Friday ?


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Permanent eyebrows by Permanent Makeup by LH👄🔥 Hair like strokes created for beautiful defined eyebrows for this gem. She was such a doll and privilege to do.
If you don't think having eyebrows that match your face makes a difference, take a good look at her. She now has gorgeous eyebrows that are meant for her. Measurements taken from your very own face every time. 🖤🤩 To book a consultation or appointment call 605-209-5366!! #permenanetmakeupbylh#permanenteyebrows#hairlikestrokes#gorgeous#solasalon#rapidcity#downtownrapidcity#southdakota#pmu#booknow


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Seriously ganna miss me some Jo-Jo Beans 🖤
If you are local STOP BY THE STORE. Yes, they have online ordering, but you're really missing out. target, hot topic, Walmart even Lush, have nothing on these handmade products... And.. it is not even more expensive! Go, and say hello! #alchemistbeauty #mainstreetsquare #mainstreet #downtown #downtownrapidcity #theblackhills #shoplocal #smallbusiness #fighttheman


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No Painting Allowed - Art Alley, Rapid City, South Dakota
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#rapidcity #southdakota #rapidcitysd #downtownrapidcity #artalleyrapidcity #artalley #summervacation2018


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‪“How can you help someone if you don’t respect them?” —Dr. Ernesto Sirolli

Today’s #MorningFillUp was incredible. Thank you so much to @numadgroup and @bushfoundation for sponsoring these monthly conversations.
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#economicdevelopment #respectothers #conversation #hifromsd #downtownrapidcity #garagerapidcity #southdakota


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Whey happy Friday! It’s been a minute since we mentioned how awesome our summer @bhrockschool session has been going! We are a little over a month out from our summer concert, and we can’t wait for these kids to show off all of their hard work!
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#rockschool #bhrockschool #music #musicprogram #kidsactivities #localarts #localbusiness #familyowned #flatironrecording #recordingstudio #privatelessons #musiclessons #music #grouplessons #arts #downtownrapidcity #downtownrc #rapidcity #southdakota #hifromsd #blackhills


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Wow summer is flying by, and we have been having a blast! We can’t believe we are just a little over a month away from the summer session’s concert! Rock School’s summer concert is Saturday August 18th, at the @dahlartscenter at 7 pm. Doors at 6:30, tickets are $8 or 2 for $15!!! Can’t wait to see everyone there!
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#rockschool #bhrockschool #music #musicprogram #kidsactivities #localarts #localbusiness #familyowned #flatironrecording #recordingstudio #privatelessons #musiclessons #music #grouplessons #arts #downtownrapidcity #downtownrc #rapidcity #southdakota #hifromsd #blackhills


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#Friyay post yoga creekside morning meditation.


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“That Weird Building Looks Like An UFO From Men In Black To Me” by Mount Rushmore Road in July 2018. #weirdbuilding #ufolike #meninblack #blackandwhite #blackandwhitephoto #downtown #downtownrapidcity


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White Lightning is in position and ready to supply a rock show tonight!!! #downtownrapidcity @rcsummernights @juddhoos


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Buy a beer, get a free meat-filled pasty each Thursday night!

#craftbeer #blackhills #hifromsd #downtownrapidcity #rapidcity #southdakota #drinklocal #wobblybobby


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Look for these stickers around the store this week. Great deals to find.
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#flashsale #dealsandsteals #stapleandspicemarket #onthecornersince1921 #downtownrapidcity #blackhills #rapidcity #sodak #shoplocal #blackhillsgrocers


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The wonderful @shesnutssd has stocked us up with a NEW & exclusive "Revel" nut butter!!! This mouth-watering nut butter is made with local @sunrisehives honey, cinnamon, & dry roasted cashews. This was inspired by our Revel Latte (a honey & cinnamon latte). Holy smokies, Rapid City, you gotta try this! 😍
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#revel #revelcoffeehouse #shesnuts #nutbutter #cashewbutter #localhoney #new #retail #rapidcity #downtownrapidcity #southdakota #blackhills #hifromsd #drinklocal #supportlocal #shoplocal


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It's give-away time! There are just two things you have to do...Tag us (@revelcoffeehouse) & use the hashtag in this photo (#revelinyourmorningcup) to flaunt your morning cup from Revel! Winner will be messaged later today. You may be wondering what you'll win ... $10 giftcard to Revel! Who doesn't love free coffee?! ☕️
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#revelinyourmorningcup #revel #revelcoffeehouse #coffeelove #drinklocal #giveaway #freestuff #rapidcity #downtownrapidcity #southdakota #blackhills #hifromsd


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Such a fun project today!! I used all #pulpriot and this is one of my favorite creations by far💖💜🧡💙💚 visit lavishhairstudio24.glossgenius.com to schedule an appointment!
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#lavishhairstudio24 #solasalons #rapidcitystylist #downtownrapidcity #rapidcitysalon #solarapidcity #mermaidhair #haircolor


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“Good Morning, Downtown Rapid City” at Downtown Rapid City in July 2018. #goodmorning #earlymorning #downtown #downtownrapidcity


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T E X T U R E
"Hair that slays starts at the salon"
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#sickfade #cleanneckline #tapered neckline #shaped #mitch #matterial
#solasalonstudios #downtownrapidcity


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We love the history of this building. Do you know someone who has been through these doors years ago? 🚘
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#garagerapidcity #southdakota #historicbuildings #eastof5th #hifromsd #rapidcity #downtownrapidcity #history


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Know any Cancer’s with this motto...”I do it because I can, I can because I want to, I want to because you said I couldn’t”
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#cancerseason♋️ #cancerzodiac #cancermotto #frenchsoap #zodiacsoaps #rubbadubdub #stapleandspicemarket #onthecornersince1921 #downtownrapidcity #blackhills #sodak #shoplocal #shopsmall #blackhillsgrocers


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Did you know we make peanut butter in store? 100% Organic Valencia Peanuts and a touch of salt are added into our grinder and out comes fresh peanut butter! Delicious and Keto friendly. *
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#freshpeanutbutterisbetter #noperservatives #homemade #watchusmakeit #keto #ketodiet #stapleandspicemarket #onthecornersince1921 #shoplocal #blackhillsgrocers #downtownrapidcity #rapidcity #blackhills #sodak


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Come for the coffee, stay for the atmosphere.
📷: @lxsmrmck
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#visitrapidcity #coffee #harrietandoak #rapidcity #downtownrapidcity


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We discovered something magical...Horchata rice milk! It's a more creamy option and makes our signature latte its very best. The Revel Latte is now a little on the sweeter side, and everyone seems quite happy with it, but we can definitely tone down the sweetness if your heart (or mouth) desires. We are still sourcing from the wonderful @breadrootnaturalfoodscoop and using @sunrisehives local honey to sweeten! ☕️
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#revel #revelcoffeehouse #revellatte #horchata #signaturelatte #betterthanever #local #supportlocal #shoplocal #drinklocal #breadroot #sunrisehives #localhoney #rapidcity #downtownrapidcity #southdakota #blackhills #hifromsd #coffeelove


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The number one mistake I see people do when they get #plantarfasciitis is that they go out and spend ridiculous amounts of money on a special shoe. Although these shoes may in the short term relieve some pain - that is only the symptom.
PF usually involves calf dysfunction/tightness and even hamstring. These shoes with a high padded heel will actually contribute to shortening of the calf muscle making the problem worse.
When I treat people for PF they usually walk out pain free after first or second treatment.
So far I have only had one person that has required more than two treatments. This client had a knot on the inner aspect of the leg that had to be worked out over multiple sessions. These type of shoes contribute to letting these knots get tighter and more difficult to work out.
My stepfather just completed one of his life’s dream to bicycle from South Dakota to Alaska because I was able to relieve his PF he had for 8 months.
Save yourself time, money, and pain and get back to living. Friends don’t let friends buy wedged shoes, instead send them my way.


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