24 Days Of Christmas! Day 2............. . 🎄 Choose Your Drinks Wisely 🎄 . 💫 Damage Control 💫 . If you have a lot of social events you can help yourself by choosing your drinks wisely and drink sensibly! . 🎄 One glass of water every 2 drinks - this means you will drink less! . 🎄 Think lower sugar...........spirits over wine and beer!! G&T over white wine! . 🎄 Good quality wines!!! There are less sulphites and chemicals therefore the next day is not so problematic! 🤢 . 🎄 Try & eat high protein low carb alllll day before your night out - you will be drinking enough carbs in alcohol!! This makes the next days blood sugar levels easier to manage & it’s damage control!! . 🎄 How to avoid eating rubbish the next day...........however bad you feel GET ACTIVE! Brisk walk or gym sesh........sweat out some of that alcohol!! . 🎄 The morning after........Wake up & get a high protein/fat breakfast on board!! It’s tempting to scoff stodgy carbs at breakfast with a hangover BUT this will just be the start of your spiral into a carb fest!!! Balance your sugars from the night before with high proteins and high fats.....eggs, bacon, avocado etc and a large coffee with a splash of cream 😍 . 🎄 Hope This Helps!! 🎄 . #drinkchoice#choosewisely#24daysofchristmas#day2#vickipt#vickiptonline#vickiptcommunity#damagecontrol#onlinemembership#itsdecember#lbd#alcohol#christmastime#christmasdrinking
TGIF! Am I right? What a week. I know I could definitely use a cocktail or three. Thankfully I've got a nice chilled out weekend on the cards so I sound be able to relax with a few of these bad boys. 😀
Honey lavender latte with almond milk is one of my fave drinks (thanks @causecoffeekc ☕️). Sometimes I need to switch it up a bit though. What are your faves? Help a sister out. #favecoffee#coffeeislife
Filled with lots of citrus flavours and warm spices, this mocktail is sure to be a firm favourite with everyone fond of pungent flavours. Serve it in a cocktail glass with special touch of salt as the rim.
This is the point where I tell you I’m sponsored by Lambrini... except I’m not because I would be crying with happiness instead of smiling 😭☁️ I genuinely drink this stuff as a dead ass cheap wine drink because it’s cheap as LITERAL chips and the bottle always looks so pretty 😭💕 So here, have a photo of me trying to look pretty with last weekend’s drink of choice 🍾🥂✨ Oh AND whilst you’re here, I posted my FIRST MUKBANG video yesterday that I made with my bestie Lorna 😘 We scoffed Chinese food and chatted about ex boyfriends/best friend drama. I had such a lovely time filming it and you guys all really seem to like it so far 😇 Let me know if you’ve seen it already! 🙌❤️ Link in Insta bio ✨