#drkeving

Instagram photos and videos

#DrKevinG#Mentalhealth#Wellness#Mentalhealthawareness#Anxiety#drkeving#mentalhealth#Addiction#Repost#Growth#Healthymind#Therapy#Depression#Life#Support#TBT#i360#Media#katespade#Healthyliving#Recovery#NYC#Youarenotalone#Addict#NAMI#Treatment#Success#Perspective#Balance#Mentalillness#Inspiration#Dallas

Hashtags #drkeving for Instagram

Between NYC and LA, I have been busy in the media! Check out my highlights and stories to see what I’ve been up to. And be sure to click the link in my bio to find out where you can see me next! As always, if you have topics you’d like to see covered, let me know! I’ll do my best to speak on them!



#DrKevinG #Mentalhealth #Media #Mentalhealthawareness #People #Hollywoodlife #KTLA #TheJennyMcarthyShow #Interviews #Addiction #Wellness #Celebritynews #News


2

Marriage is like a pigeon and a rabbit living together. It's two people who may not always get along, don't necessarily seem like they should be together but they do because they work at their differences. Relationships are never easy. They might not always make sense. Figure out what your healthy happy relationship looks like with your partner and work towards that. •


#DrKevinG #Marriage #Relationships #Romance #Partnership #Love #Partners


0

Enough talking about what you want to do and be, starting making it happen! We all have dreams. The only way to make dreams a reality is by taking steps to get there. Stop talking about what you want your life to look like and start making it a reality.



#DrKevinG #Dreams #Goals #Reality #Workhard #Playhard #Makeithappen #Actions #Followyourdreams


4

When the past calls, let it go to voicemail. Believe me, it has nothing new to say. Reflecting on your past is okay, but staying there long is not. Focus on your future because that's where you're headed.



#DrKevinG #QOTD #Inspiration #Motivation #Past #Present #Future #Letgo #Stayfocused #Peace #Mentalhealth


4

It's not easy to do the right thing, but it is always worth it. •


#DrKevinG #Ghandi #QOTD #Motivation #Inspiration #Dotherightthing #Actsofkindness #Bekind


2

Among the 20.2 million adults in the U.S. who experienced a substance use disorder, 50.5%—10.2 million adults—had a co-occurring mental illness. (NAMI) You are not alone.



#DrKevinG #Mentalhealth #Addiction #Addict #Substanceabuse #NAMI #Youarenotalone


1

When you've been an ass, apologize and ask people to forgive your hurtful and rude behavior. Or don't, and become the kind of person you have always hated. •


#DrKevinG #Dontbeanass #Kindness #Empathy #Support #Friendship #Apologize #Liveandlearn #Compassion


3

You can choose to stop walking the path where things go wrong and create a new path where things go right. Often times we have a choice in the matter but simply allowing healthy habits to push out the unhealthy habits. Make choices that build a path of things that go right.  #DrKevinG #RogerBabson #QOTD #Motivation #Inspiration #Keepongoing #Staypositive #Stayfocused #Yougotthis


2

Hi Everyone! I've talked a lot about Narcan recently in connection with Demi Lovato's overdose. Narcan is an FDA approved prescription medication used to block the effects of opioids, especially in overdose. The effects can last anywhere from 30 minutes to an hour and multiple doses may be required. You cannot get high from Narcan. As with most prescription drugs, there are side effects to be aware of and potential negative effects due to combining with your regular medications. Hoping to give you all more information around a lot of the things I'm discussing to share knowledge about important mental health topics.



#DrKevinG #Mentalhealthprofessional #Mentalhealth #Psychologist #Mentalhealthmatters #Narcan #Addiction #Knowledgeispower


1

I love what @ddlovato has to say here. It reflects good, hard work over the past several years. Relapse is just symptoms coming back and lets us know we have to manage this thing, maybe for the rest of our lives. About a third of the people that quit a substance will relapse before they move on to a drug or alcohol free life. An abundant life. If you’re struggling with addiction, remind yourself that it’s not easy and there is no quick fix. Recovery requires a lifelong commitment to a better life. Thank you Demi for your transparency and for helping to shed light on mental health and addiction. •


#mentalhealth #recovery #drkeving #addition #demilovato #mentalhealthawareness
#Repost @ddlovato


1

“Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” – John Wayne



#DrKevinG #Sunrise #Newday #Midnight #Perfection #Newopportunities #Positivevibes #Perspective #Future #Learning #Growth


3

“Greatness and madness are next door neighbors and they borrow each other’s sugar” Joe Rogan with Lance Armstrong



#DrKevinG #Greatness #Madness #Mentalhealth #Success #Failure #Neighbors #JoeRogan #LanceArmstrong #Perspective


1

Just touched down in LA! Catch me on Fox11 tomorrow at Noon PST and Saturday on KCAL at 8:40AM PST. Topics to include Demi Lovato, celebrity suicide, and the stress and anxiety first responders face.



#drkeving #mediaweek #dallastolosangeles #demilovato #firstresponders #mentalhealth


10

#TBT to media in New York and running into my fellow Texan, Dan Rather! •


#DrKevinG #DanRather #Texas #Texans #Media #NewYork #NYC #NewYorkCity #TBT #throwbackthursday


2

Knowing what not to do can be just as important as knowing what to do. Sometimes to get on the right path you don't need to know everything you want. Simply knowing what you don't want can be a big step in the right direction.



#DrKevinG #Journey #Pathtosuccess #Path #Rightdirection #Moveforward #Lifeisajourney #Trustyourgut


6

Last week was a busy one in New York! I had the privilege of sitting down with The Jenny McCarthy Show, NBC Stay Tuned, People NOW, Inside Edition, and Teen Vogue Online. Most content centered around addiction and struggling well to live well. Were you able to catch me on these media outlets? What resonated with you? What would you like to learn more about?



#DrKevinG #Media #NYC #NewYork #Psychology #Mentalhealth #Addiction #Mentalhealthawareness #Mentalhealthmatters #Recovery #Support #Mentalhealtheducation


4

Among the 20.2 million adults in the U.S. who experienced a substance use disorder, 50.5%—10.2 million adults—had a co-occurring mental illness. @namicommunicate You are not alone.



#DrKevinG #Mentalhealth #Addiction #Addict #Substanceabuse #NAMI #Youarenotalone


2

“We need so much more openness, transparency and understanding that it’s OK to talk about depression as an illness. It’s not a weakness. It’s not a moral shortcoming. It’s not something people brought on themselves.” - John F. Greden M.D.



#DrKevinG #JohnFGreden #Mentalhealth #Mentalhealthawareness #Stopthestigma #Wellness #Depression #Mentalillness


5

Life was meant to live in a state of constant balance. Learning where to indulge and where to reign it in is key to overall mental and physical health. Just like managing a healthy diet means incorporating your fruits and veggies, mental health is a balance of having bad days and learning how to come back from them stronger. Cut yourself a break because balance is certainly not easy and not something mastered overnight. As long as you're constantly learning and growing, you're on your way to a healthy balance in your life.



#DrKevinG #Healthyliving #Balance #Wellness #Mentalhealth #Physicalhealth #Totalhealth


1

You can’t be quiet in the moment if you are noisy all day long. When you rehearse that speech all day long, you are going to give it even when you know you shouldn’t. Stop rehearsing. •


#DrKevinG #Mentalhealth #Wellness #Quietyourmind #Rest #Reset #Recover #Quiet #Reflection #Meditation


2

I listen and guide people for a living. But often times, I learn a lot from our patients at i360. The lesson here is to listen to your gut. Professionals are a great resource for helping you to see things in a new light but you know yourself best. Many times, I'm acting as a guide to help you discover truths about yourself and your relationships that you already know.



#DrKevinG #Mentalhealth #i360 #Overheardati360 #Therapy #Selfdiscovery #Trustyourgut


5

It’s only Wednesday and I have managed to pack in a full week of media in NYC! On my way back to Texas and feeling grateful for the opportunity to talk mental health, addiction, and how to struggle well to live well. A special thank you to @jennymccarthyshow for having me on your show again! More media appearances tomorrow, be sure to check my stories for how to tune in!



#drkeving #mediaweek #siriusxm #mentalhealth #addiction


8

Once again, honored to be on and wildly entertained by @jennymccarthyshow this morning! Thanks for having me, can’t wait to come back!


#drkeving #mentalhealth #teenageaddiction
#Repost @jennymccarthyshow ・・・
Some great insight from @dr_keving on today’s show. Listen to the segment OnDemand with the @siriusxm app and find out more about Kevin’s work at i360dallas.com


5

I don’t know about you, but airports are fascinating places. Best summary of the experience was with a mother that said to her child in the Hudson News store “you have three seconds..Three… Two… One“. I literally laughed out loud.
Having one of those days where I’m pulled in a million different directions and worrying about things that really are not going to help me today. You ever have a day like that? Let me just tell you, air travel is not gonna help. Or maybe it will. Some days you have to work hard to just stay focused on today. Just keep working, it beats the hell out of the alternative. •


#drkeving #airportthoughts #traveldays #dallastonewyork


0

Heading back to New York this week for some exciting media appearances and interviews. Check out my website (link in bio) for more information and be sure to check back for behind the scenes content.



#DrKevinG #NYC #Manhattan #Newyork #Thebigapple #Media #Interviews #Psychologist #Mentalhealth #Wellness #Healthyliving


5

Approximately 1 in 5 adults in the U.S.—43.8 million, or 18.5%—experiences mental illness in a given year. (NAMI) You are not alone.



#DrKevinG #Mentalhealth #Mentalhealthawareness #Stopthestigma #Mentalillness #Healthymind #NAMI #Youarenotalone


5

“Would you like me to give you a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure or you can learn from it, so go ahead and make mistakes. Make all you can. Because remember that’s where you will find success.”-Thomas J. Watson



#DrKevinG #Success #Failure #Advice #Thomasjwatson #Growth #Mistakes


0

Humans are social creatures. We crave that interaction in order to help fuel our hearts and minds. There's a reason that when you spend time with the most important people in your world you are filled with renewed energy. That same philosophy applies when going through hard times. We are simply stronger together. When you feel alone, scared, or just need some advice, turn to your pack. They're going to help make the process much easier and get you back to healthy a lot quicker than if you tried to go it alone.



#DrKevinG #Strongertogether #Mentalhealth #Relationships #Friendships #Teamwork


2

We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn’t just 1 thing. People don’t just snap, they bend and break. You need your best thinking – rational and emotional, we need a blend. That's why at i360 we incorporate a myriad of techniques to help you be your best you. From talk therapy to yoga, don't be afraid to explore all available options. We are here to create a custom program that works for you.



#DrKevinG #i360 #Innovation360 #Therapy #Yoga #Mentalhealth #Wellness #Dallas #DTX #Dallastexas #DallasTX


3

“The more man mediates upon good thoughts, the better will be his world and the world at large.” Confucius



#DrKevinG #Mentalhealth #Meditation #Focus #Goodthoughts #Positivevibes #Positivethoughts #Confucius


1

The greatest act of control that we could demonstrate is to admit we don't have the level of control we think we do.



#DrKevinG #Mentalhealth #Control #Gowiththeflow #wellness #Mentalwellness #Mentalhealthtips #Mentalhealthawareness


6

“Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.”-Henry David Thoreau



#DrKevinG #Happiness #Mentalhealth #Happy #Wellness #henrydavidthoreau #mondaymotivation


3

No matter how much we tell ourselves change is good for us, it still feels uncomfortable. That means you're doing it right. •


#DrKevinG #Change #Getuncomfortable #Changeisgood #Changes #Healthymind


4

"The next frontier over the next 30 years: how we train the brain like the body. That's where the breakthroughs are going to come next" - Bruce Gemmell, Swim coach of Gold medalist Katie Ledecky



#DrKevinG #Mentalhealth #Mentalhealthawareness #Mindbody #Wellness #Wellbeing #Healthymind


3

Awhile back I was able to join @fox4 to talk about how to set your day up for success when you struggle with anxiety. One of my favorite ways to do this is to break your day into small pieces. Figure out what you absolutely have to do today. Make a list. And then break that list down so you only have one thing to focus on at a time. Life gets a lot simpler and easier when we break it down into small steps. •


#DrKevinG #Strugglewelllivewell #Anxiety #Mentalhealth #Mentalhealthtips #Wellness #Life #tbt #Fox4


6

You see heroin, I see low self-esteem. You see cocaine, I see fear. You see alcohol, I see social anxiety. You see track marks, I see depression. You see a junkie, I see someone's son. You see a prostitute, I see someone's daughter caught in addiction. You see self-centerdness, I see the disease. You see a pill head, I see over prescribing of opiates. You see someone unwilling to change, I see someone hasn't connected with them yet. You see denial, I see someone hurting. You see someone nodding out, I see God showing us they need help. You see the end, I see the beginning. You see a dope fiend, I see a future success story. You see them, I see me. - Unknown (Found this and absolutely could not agree more with every word)



#DrKevinG #Mentalhealth #Addiction #Addictionawareness #Addict #Support #Recovery


14

Sometimes you're the dog, sometimes you're the tree. Sometimes everything is going great and sometimes everything that could go wrong does. Life is a series of ups and downs and without the bad, we can't appreciate the good. Know that when you're going through hard times, they will turn.



#DrKevinG #Mentalhealth #Anxiety #Depression #Life #Upsanddowns #Changes


6

Healthy relationships are not one-way streets. In a world where you can swipe right and find a new mate, it's easy to be half in our current situation. To be a good partner, and find a successful partnership, you've got to be all in. Relationships are not perfect nor are they easy, but when two people are on the same path and invested in what they have, they can be very worth it. •


#DrKevinG #Relationships #Partnerships #Mate #Relationshipgoals


5

A lot of people lately have expressed how divided the world feels lately. We often want to think of life as existing in an us vs them space. But that doesn't help anyone. We are a diverse group of people with diverse lives/needs/beliefs. When you step out of your own world and into someone else's, it changes you. Let it. •


#DrKevinG #Mentalwellness #life #lifelessons #sunday


3

Matthieu Ricard is a Tibetan Buddhist monk who went viral as "The Happiest Man in the world." He has also been practicing meditation since his 20's. He is now 71 and his secret to success is by practicing compassionate meditation. Ricard emphasizes that spending as little as 5 minutes per day mediating can completely change your mindset. So find some space, sit comfortably, focus on breathing in and out, and think of someone who makes you happy. We all have unconditional love for someone and by focusing our mindset on that person for 5, 10 minutes, you're able to take that feeling into the rest of your day. •


#DrKevinG #MatthieuRicard #Monks #Meditation #Lifestyle #Compassion #Relaxation #Mentalwellness


1

An active mind that is unaware of what is going on can be very disturbing. Study what your mind does well and where it struggles. Until you decide to take part in understanding your mental health, you will spin in circles - experiencing the same struggles over and over again. Mindfulness helps you to better manage living with anxiety and other mental health disorders.



#DrKevinG #Mentalhealth #Mentalhealthawareness #Mindfulness #Mindfulliving #Anxiety


2

A fear of the ocean can often be rooted in a fear of the unknown. In life we are faced with situations that we simply aren't able to know all the answers. Taking a new job. Having a child. Getting married. We don't know everything that will happen when we embark on these journeys, and yet, we still take them. Like getting into the ocean, you have to decide whether your drive for the experience is worth taking the jump even if you don't have all the answers.



#DrKevinG #Fear #Faith #Journey #Adventure #Life #Jellyfish


1

Happy Fourth of July Everyone! Did you know anxiety surrounding fireworks is not just experienced by dogs? For many Americans, the loud noises can often bring about anxious feelings. If you find yourself experiencing stress today, be flexible so that you can leave celebrations early or stay home. You may also find it helps to talk to friends and family about your fears so that they can support you with your anxiety. Whatever you're doing today, I hope you have a safe and enjoyable day with the ones you love!



#DrKevinG #4thofJuly #IndependenceDay #Happyfourthofjuly #Happy4th #America #USA #Anxiety #Fireworks


0

I hate to break it to ya, but life just never gets easier. With each stage comes new challenges. The good news is that it does feel just a little easier because you get better at it. As you experience life, you learn, grow and just plain become better at living. Take every opportunity you can to figure out what works for you to create the best life you could possibly live. If that means working out everyday, therapy weekly, playing with your kids, commit more time to those things! Life isn't easy, but it sure can be fun. •


#DrKevinG #Lifelessons #Life #Growth #Happiness #Mentalhealth #Wellness


5

If you want to have a meaningful and successful career, you have to do stuff you don’t like in order to get to a place to do the stuff you like. It takes years.



#DrKevinG #Career #Work #Business #Careerpath #Success


4

Sometimes we find ourselves on autopilot. We get in our routine and go through the motions. While you're taking the time to check in with others, don't forget to check in with yourself. When you're not at your best, its hard to be the best for your people. •


#DrKevinG #Mentalhealth #Wellness #Reflection


2

Change is sometimes like a Kalediscope. You just need a small turn to get a completely different picture. And that new picture can sometimes be the first step towards big things.



#DrKevinG #Perspective #Growth #Movement #Change #Mentalhealth


3

Milestones such as marriage, children, the right job, owning a house - these are all just data. There is no right time to do anything. Achieving these milestones at any given time, or ever, does not define you. What defines you is striving to be the best you possible.



#DrKevinG #Mentalhealth #Milestones #Achievements #Goals


2

It is easy to feel like your depression is all consuming. The truth is, it is manageable if you actively work to make it so. Recognize your triggers, understand how to process your emotions, and look for the things that help pull you out of the cycle to help combat daily depressors. And as always, consult a professional if you need that extra help. Mental health is like physical health in that you have to work in order to achieve the right balance.



#DrKevinG #Mentalhealth #Depression #Anxiety #Physicalhealth #Treatment #Therapy #Balance


4

A reminder to check on those around you. Your life is busy but taking the time to simply ask someone how they're doing can change their whole life. •


#DrKevinG #Mentalhealth #Suicideprevention #Talkaboutit #Awareness


4

#regram @dr_keving
Life is hard. It's not uncommon to feel overwhelmed, become complacent, even give up. In order to grow and flourish, you've got to keep pushing yourself. Start small. Start somewhere. And don't stop pushing yourself to be better and happier than you were yesterday.

#DrKevinG #Mentalhealth #Pushyourself #Growth #Getuncomfortable


0

Life is hard. It's not uncommon to feel overwhelmed, become complacent, even give up. In order to grow and flourish, you've got to keep pushing yourself. Start small. Start somewhere. And don't stop pushing yourself to be better and happier than you were yesterday.



#DrKevinG #Mentalhealth #Pushyourself #Growth #Getuncomfortable


8

We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn’t just 1 thing. People don’t just snap, they bend and break. You need your best thinking – rational and emotional, we need a blend. At i360 we believe treatment is unique to you. From talk therapy to yoga to support groups and so much more, i360 is here to help you make treatment work for you.



#DrKevinG #Mentalhealth #Treatment #Therapy #i360 #innovation360 #Dallas #DTX


1

Awhile back I sat down with @verapapisova at @teenvogue for Wellness Wednsday to talk about catastrophic thinking. Catastrophic thinking is thinking the worst will happen in every situation and even when it doesn't, if any little thing goes wrong, it fuels the idea that you were right. Stop catastrophic thinking by acknowledging its happening, figuring out the root of the fear, and then overcome the fear by understanding its your anxiety talking. If you're having trouble controlling that anxiety causing your catastrophic thinking I suggest taking a brief walk, a deep breathe, and resetting yourself to a healthier mindset.



#DrKevinG #Mentalhealth #Anxiety #Catastrophicthinking #Wellnesswednesday #TeenVogue


11

The World Cup is always an exciting time to see some of the best athletes in the world compete. Because athletes compete under extreme pressure and are expected to perform at their peak, people often forget that athletes are just like us. Recently, more athletes have come forward to discuss the anxiety they face in competition and in life. Remember, anxiety and mental illness do not discriminate. Whether you're an Olympic champion or a regular guy, we are all susceptible to struggle.



#DrKevinG #Mentalhealth #WorldCup #Athletes #Competition #Anxiety #Mentalillness


1

Its Summertime. School is out and kids are home all day, which can create extra stress for moms and dads. Set yourself up for success by having a plan of action. Find local events, setup play dates, find the recreation pool, and have activities at home to keep kids occupied and moving. Make sure you find some time to enjoy the time you have with your kids as well, Summer is where some of the best memories are made.



#DrKevinG #Summer #Kids #Familytime #Summerbreak #Summerfun


1

SONG OF THE DAY. It’s only when we hear the private thoughts of someone that’s struggling, that we truly understand them. @ddlovato does a great job of talking about the struggles of staying sober. Thank you for telling your story. •


#drkeving #stayingsober #sobriety #mentalhealth #mentalhealthmatters
#Repost @enews ・・・
Demi Lovato sings about breaking her sobriety in a new song titled Sober. Head to the link in bio to listen to the emotional ballad. (📷: Brian Friedman)


2

Best funny news release of the day. Backyard Chickens and Ways to reduce Salmonella from the CDC. As a city man, I just love this. I wish I had backyard chickens. Does that not sound fun?



#DrKevinG #BackyardChickens #Chickens #MentalHealth


8

Comment your answers below! I get anxiety going to dinner with some of my closest friends but I'll do an Ironman triathlon and jump into a lake with 2,000 strangers no problem. We are asking the Innovation360 staff the same questions this week so tune into IG Live and stories for their answers as well as what we can learn from these answers.



#DrKevinG #Anxiety #Mentalhealth #Mentalhealthawareness #anxiety #anxietyrelief


13

If you are in an abusive relationship, leave. Ask for help. Consult a professional. Life is too short to live with someone who steals your joy. •



#DrKevinG #Abuse #Abusiverelationships #Gethelp


3

Summer is here and temperatures are heating up. Vacations are a great way to reset, relax, and refocus. Where are you taking time to get away to this summer? If you can’t get away, don’t worry, you can still take a mental vacation! How do you relax when you’re stressed or anxious?




#DrKevinG #Summer #Vacation #Mentalhealth #summersaturday #weekendvibes


5

I am excited to announce that I have officially joined the amazing family at @people magazine as part of the Health Squad! I have enjoyed working with the talented team at People and the way they’ve tackled the difficult issues. Stay tuned, I cannot wait to see what’s in store on this journey! •


#drkeving #peoplemagazine #healthsquad #mentalhealth


15

#TBT to a piece around sleep & anxiety I contributed to that was featured in Health Magazine! Sleep is such a huge contributor to both physical and mental well being and yet we most often abuse ourselves by not practicing healthy sleep habits. Monitor your sleep habits for a week and them determine where to make changes to ensure proper mental and phyiscal wellness.



#DrKevinG #TBT #Anxiety #Sleep #Mentalhealth #Mentalhealthawareness #Wellness #Healthymind #Healthyhabits #Healthymind


2

Mental Health Month might be over, but struggles with mental health continue and so will I. Comment below or DM me with topics you’d like to see covered and I’ll choose some to discuss on IG Live.



#DrKevinG #Mentalhealth #Mentalhealthawareness #Mentalhealthmonth #Mentalhealthmay #Topics #Anxiety #Depression #Bipolardisorder #Stress


14

When we say that we are “High Functioning” anxious what we mean is that I can handle a lot of things in life really well, like marriage, employment, friendships. However, I have some areas that anxiety just unravels me. How can I deal with that? Good news, you can. Work hard, focus on a few things, and expect to see things get better.



#DrKevinG #Mentalhealthawareness #Mentalhealth #Highfunctioninganxiety #Anxiety #Healthymind #Healthyliving #Highfunctioning


1

Innovation360®️ Dallas is an outpatient group of trusted Counselors and Therapists, as well as a Life Development®️ team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles including:
Mental health challenges related to anxiety, stress, bipolar and depression, Abuse and addiction to alcohol and drugs, Emerging adults, Marital and family related issues.
For more than a decade, we’ve helped individuals, couples and families on their road to health. No matter where you are on your path towards change, we invite you to join us, risk with us, journey with us.



#DrKevinG #i360 #Innovation360 #Psychology #Therapy #Treatment #Mentalhealth #Mentalhealthawareness #Recovery #Support #Dallas #Anxiety #Stress #Depression #Addiction


0

At work, in your social circle, in your family life, you will encounter toxic people and toxic situations. Learn to distinguish between when you should help that person, and when you should help yourself.



#DrKevinG #Mentalhealth #Toxicpeople #Toxicbehavior #Worklife #Homelife #Balance #Life #Managingrelationships #Socialcircle #Friends #Colleagues


3

Check out my interview with @yahoostylebeauty talking about suicide prevention. •


#mentalhealth #drkeving #suicideprevention #anthonybourdain #katespade #talkaboutit #breakthestigma .
.
#Repost @yahoostylebeauty
・・・
5 tips for suicide prevention, because mental illness doesn’t discriminate. RIP Anthony Bourdain and Kate Spade. @dr_keving


6

People, just let someone close to you know how you’re really doing. I know, it is asking a lot when you feel down. But just do that today.




#drkeving #suicideprevention #talkaboutit #anthonybourdain #katespade #mentalhealth


7

#Repost @dr_keving with @get_repost
・・・
Yes, it is possible to feel that bad doing something you love. It can be confusing but it can also be treated. Its hard to treat something when we don’t tell anyone. Dont do that. Lets try not to lose great people, and from what people have said, she was a great woman.




#katespade #mentalhealthmatters #suicideprevention #drkeving #talkaboutit
#Repost @froggyradio
・・・
Shocked over the awful news of #KateSpade’s passing. So sad. Mental health has never been more important. Take care of yourself and the ones you love. Never ever be ashamed to seek or ask for help if you are in a dark place. Suicide is NEVER the answer.


1