#eatfattolosefat

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#eatfattolosefat#keto#lchf#lowcarb#ketosis#ketogenic#ketofam#ketodiet#lowcarbhighfat#ketocommunity#ketogenicdiet#ketolife#ketofood#ketoaf#ketorecipes#weightlossjourney#ketogeniclifestyle#lowcarbdiet#atkins#ketones#lchfdiet#atkinsdiet#ketoresults#ketoweightloss#ketolifestyle#yummy#ketofriendly#weightloss

Hashtags #eatfattolosefat for Instagram

by @purelyleanne

Breakfast for Dinner!!
Spinach, onion & cheese omelet w avacado & salsa 🤤🤤🤤 #ketolife #eatfattolosefat


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by @keto4medoh

Another day, another bunless burger (NOT complaining 💕🍔). Today we are celebrating my husband’s grandmother’s 100th birthday, and we grabbed @habitburgergrill before we head to her house for cake 🎂. I ordered a Charburger, lettuce wrapped, add avocado, add bacon 🥓 .


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by @by.mefor.me

90 second muffins for breakfast with egg, bacon, cheese & sauce (ran out of relish 😩) I also added in some flaxseed meal for fibre 👏🏼


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by @lazyketolifestyle

My lazy version of pizza keto style, pepperoni and shredded cheese on paper plate microwaves for 35 second. Yum 😋 #keto #ketopizza #eatfattolosefat #lchf #lowcarb #lowcarbhighfat #ketogenicdiet #ketodiet


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by @hviveksketo_

Back to reality after a 11 days trip to Punta Cana filled with solid and liquid carbs!! #ketodiethereicome


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by @indigo_jai

* potassium is one of those things that unless you’re under a doctors care you shouldn’t take additional supplements of it’s best to get it naturally through your food

It is hump day…Let’s have some Keto and low-carb FUN today!! - [ ] Positive energy
- [ ] Motivation
- [ ] Smiles and laughter
- [ ] Diet graphs and pictures
We are halfway through the week let’s 🎉 celebrate!

#theketobaby
#ketoyourwaytoday
#ketofactdatabase
#keto #ketodiet #ketosis #lazyketo #ketogram #ketoquestions #ketones #ketogroups #ketogenic #ketorecipes #ketojourney #eatfattolosefat #fasting #ketofasting #ketoatthecampground #ketocamping #ketotravel #ketofoods #intermittentfasting
#lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods
#lowcarblifestyle #empowerment #jokes #dietjokes


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by @keto_me_nz

I love a good frittata and it’s such a good way to use up leftovers.
😋😋


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by @keto_ryan

Yum


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by @mysimpleketojourney2018

I ended up having a snack today since my Lunch was so early. Snack was 2 string cheese and 1 sugar free jello pudding 🤗 I finally found my favorite keto pancake recipe and that's what was for dinner 😍
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Keto Pancakes (Makes 4 using 1/3 cup to pour batter into pan):
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1 cup kirkland blanched almond flour
1/2 TB liquid coconut oil(MCT)
1/8 cup cold water
2 large eggs
Pinch of salt
1 tsp imitation vanilla extract
1/2 tsp baking powder
1 TB granulated Swerve Sweetener
4 TB kirkland salted butter melted
2 TB kirkland salted butter for greasing pan
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Preheat pan on stove over medium heat. Place all ingredients(except for last butter item) in blender and mix well. Pour batter into a 1/3 cup measuring cup. Put a little butter in pan to grease it and pour in 1/3 cup of batter. Cook about 3 minutes or until bottom is golden and flip pancake. Cook until golden and remove. Repeat steps until all the batter is cooked. I like to add butter and sugar free syrup to pancakes but feel free to add whatever ingredients you like and enjoy 😍


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by @ketocoffeeandsoul

🥓Well it’s day 3 for me!! You gotta celebrate the small victories 😊 I’m drinking lots and lots of water and using @makeitmio to get some electrolytes. I don’t want the damn keto flu😂🤢 Also these water bottles from @hydroflask ROCK!! 👊🏼 stay strong my keto fam...we are all in this together. 😊😊🥓🥓


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by @keto_ology

Gambas al Ajillo (Spanish Garlic Shrimp) 🍤 Recipe:
Warm 1/4 cup olive oil, & 1/4 cup butter in a pan & sauté 1 1/2 lbs. shrimp, (peeled and deveined) with 4-6 cloves of minced garlic (add more if you like!) for 2-3 mins, add 1/4 cup lemon juice, salt, pepper,
1 tsp. paprika, 1/2 tsp. red pepper flakes (to taste) toss fresh parsley on top & for garnish! Add more seasoning to your liking! Leftover mushrooms were added in to this as well! 😍😋



#keto #ketosis #ketotransformation #ketoweightloss #ketostrong #ketoaf #ketogenicdiet #ketolifestyle #ketones #fatfueled #ketology #fatfueled #ketoconfidence #ketomorphosis #ketogains #ketoeats #bodypositive
#lchf #eatfattolosefat #ketoaf #ketoforweightloss #accountability #lowcarb #ketofam #fueledbyfat #lazyketo #healthyketo #selflove #ketofabulous #ketohealing


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by @jes_lchf

My version of low carb chili! Ground beef, bell peppers, onions, mushrooms, beef stock, tomatoes, tomato sauce and a crap ton of seasonings. It’s the only carbs I am eating today, and it’s perfect. I added some shredded cheese and more onions on top, along with crumbled up “homemade cheez its”! Tomatoes are one of my most favorite things in the world so it makes me happy eating them!!


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by @ketokris23

Ohhh yes!!!! Been craving pancakes something fierce. Thanks to @low.carb.love for providing an outstanding recipe!! Oh my gosh so good and so filling. 3 was plenty for me. Topped it off with sugar free syrup and even Lilly devoured them! Yaasss!!! 🙌🏼. Loving all these new recipes. .
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#pancakes #ketopancakes #healthypancakes #lowcarbfood #paleofood #ketobreakfast #ketolunch #ketodinner #ketorecipes #healthyrecipe #lowcarbrecipes #keto #ketoaf #ketoish #ketodinner #dinner #eat #eathealthy #healthyfood #healthyrecipes #eatfattolosefat #yummy #mmm #yummyfood #myjourney #fitnessjourney #homecooking #healthyjourney #num #mmm #yummy


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by @kneestrike

RepostBy @lowcarbllama:
Jumbo shrimp night! Sauteed in garlic seasoning and butter and topped with @keto_in_pearls sugar free yum yum sauce (check her site for recipe) and green beans with trader Joe's 21 seasoning salute- my absolute go to for seasoning all veggies!
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#keto #ketosis #ketogenicliving #ketorecipes #ketoresults #ketoaf #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #lowcarbllama
#food #yummy


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by @k3to.krysnica

Homemade donuts topped with cream cheese & bacon 😉
Recipe @wholesomeyumblog💓 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#k3tokrysnica #keto #ketohawaii #ketogram #ketojourney #ketolife #ketoideas #easyketo #ketodessert #ketogenicfood #ketofood #ketodonuts #ketosis #lowcarbdiet #lowcarbdessert #eatfattolosefat #lowcarbdonuts #bacon #baconlover #sugarfree #glutenfree #donuts #instafood #foodporn #baking #homemadedessert #yummy #photooftheday #foodphotography


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by @baconweightsandwhiskey

Got my hair chopped off during the time I normally workout this morning, so I had to wait until my youngest went to bed to get my workout in. BUT I DID IT! It’s my last leg day of this 8 week program, and my legs are where I’ve seen the most definition so far. I’m sad for it to end on Friday, but I’ve already decided I’m starting my second round of it on Monday (I’m THAT obsessed with it)
#legday #beachbody #postpartumfitness #fitmom #leadbyexample #ketolife #ketogenic #eatfattolosefat #lchf #fitfam #stayathomemommy #momswithmuscle #linewife #momswhoworkout #ketomom #ketowife #ketobeachbody #ketobb #boymom #momof2 #sahm


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by @jschultzzketo

Did someone say wings for dinner?! 🍗I made his and hers baked wings. My boyfriend had the buffalo and I had garlic and parmesan. These were soooooo tasty! On a side note the buffalo sauce I picked out (I just grabbed one without reading label at store) for my non Keto boyfriend ended up being a good choice after all! Zero carbs! 😜

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#ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketogenicresults #keto #ketoaf #ketosis #ketofood #ketoapproved #keepingitketo #ketodiet #ketogenic #ketofriendly #ketogenicdiet #keto #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #lowcarbdiet


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by @super.keto.mom

Confession: I made the burgers in the IP this evening for dinner. My obsession with it is strong 🤣 they turned out wonderful! Used my green chile salt and garlic powder on them. Finally got some sugar free ketchup too. Yummy.
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#ketogeniclifestyle #ketogeniclife #ketogenicliving #ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #paleo #paleodiet #paleorecipes #eatfattolosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #superketomom #ketolife #ketodinner #instantpot


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by @_keto.sis

BACON. WRAPPED. MEATLOAF. Served with mashed spinach cauliflower and asparagus. My not keto boyfriend made this and I’m so impressed. He used almond meal instead of bread crumbs and subbed sriracha for ketchup. He’s my hero. •


#myketotransformation #fitspiration #selflovejourney #weightloss #weightlossjourney #ketofam #weightlossmotivation #selflove #ketomealprep #keto #highvibe #diet #instafit #ketomeal #lowcarb #lowcarbhighfat #lchf #ketomeatloaf #snackswhosnack #ketotransformation #ketocommunity #ketogeniclifestyle #ketoresults #lowcarblife #eatfattolosefat #ketoliving #ketomeals #lowcarbmeals #ketones #ketofriendly

Nashville, Tennessee
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by @ketomamacrow

Sooo... can you tell I obviously have a major sweet tooth??? 🙄 these babies SAVE me when my kids are munching down on candy! 🍭🍬 they come in sweet or sour! 😋#smartsweets #candylover #keto #ketomamacrow #eatfattolosefat #foodie #gummies #amazon #guiltfreepleasure #convenientketo


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