#eatforpeace

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#eatforpeace#vegan#veganfood#plantbased#whatveganseat#plantpower#foodie#vegandeutschland#veganfoodshare#veganism#peace#healthy#govegan#vegans#foodblogfeed#veganfoodie#healthyfood#nutrition#wholefoods#eatingstaly#eatinghawaii#eatingcandy#eatingsmart#foodblogger#eatingvegan#eatingfish#eatingtrip#eatingchocolate

Hashtags #eatforpeace for Instagram

Vor ein paar Tagen stieß ich per Zufall auf ein Interview mit @therock Dwayne Johnson. Auf die Frage warum er mit allen Menschen immer so „positiv“ ist, antwortete er mit einem Zitat, das er als 15-Jähriger zum ersten Mal gehört hatte und das ihn von diesem Moment an inspirierte sich immer so zu verhalten.
„It‘s nice to be important, but it‘s more important to be nice“, lautet es und es hat auch mich sofort tief berührt. Wer meine Vorträge kennt, weiß, dass ich immer mit einem Zitat ende. Meistens ist es von Mahatma Gandhi: „Wenn wir wahrhaft Frieden auf der Welt erlangen wollen, müssen wir bei den Kindern anfangen.“… Ist ja auch irgendwie mein Thema ;)
Danke lieber Dwayne für ein neues Lieblingszitat auf meiner Liste.
Was ist euer Lieblingszitat und gibt es ein Zitat, das euch und euer Leben beeinflusst hat? ~*~*~*~*~*~*~*~*~*~*~*~*~**~*~*~*~*~*~*~*~
#therock #dwaynejohnson #gandhi #mahatmagandhi #inspirierend #freude #motivation #motivierend #energie #heilen #zitate #weisheit #sprueche #inspiration #mut #liebe #vegandeutschland #veganefamilien #veganfamilies #veganekinder #vegankids #veganmom #veganemama #plantpower #healthy #govegan #eatmoreplants #eatforpeace


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The #SolarPlexus is the third chakra, located between the navel and solar plexus, is the core of our personality, our identity, of our ego. This chakra center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are.
The gift of this chakra is sensing your personal power, being confident, responsible, and reliable. It is the center of your self-esteem, your willpower, self-discipline, as well as warmth in your personality. The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and mover forward in your life.

The main challenge for the third chakra is to use your personal power in a balanced manner. What does that mean? It means consciously harnessing the energy of the solar plexus chakra. It means being proactive rather then reactive or inactive.
Beings with excessive third chakra energy react to life circumstances, they have emotional outbursts and are often stressed out. Beings with blocked or deficient third chakra are passive and inactive - allowing life to pass by while they do nothing. Strong third chakra reflects the ability to move forward in life with confidence and power. It reflects the ability to make conscious choices to choose and to act.

The message of the third chakra is: You have the power to choose. You can choose to achieve your life purpose or you can live out your karma or past experiences.

What do you choose? Do you choose love, light and healing? Do you accept that you have the power to choose? Do you feel a sense of freedom when you make a choice?

The third chakra is the center of your self-esteem. Every time you judge or criticize yourself, you deplete this chakra and weaken your willpower. Self love, self acceptance, and acknowledgement of your own worth are the building blocks of the third chakra.

Ingredients— Pineapples | Bananas 🍌 | Lemon 🍋 Juice Squeezed | Honey (if desired) | Almond Milk or Coconut Water

#SmoothiePorn #Yellow #ThirdChakra #EatForPeace #ColorYourSoul


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This No-bake n NUT FREE caramel slice made by @panaceas_pantry look so good 😍 Here is their recipe!

BASE

50 grams flax seeds, ground into a meal
1 1/4 cups shredded coconut
1/4 cup cacao
Pinch good-quality salt
6 medjool dates, pitted
2-3 Tbsp rice malt syrup

CARAMEL LAYER

2 cups medjool dates, pitted
1/2 cup hulled tahini OR peanut butter if tolerated
1/4 cup rice malt syrup
1/2 tsp good-quality salt
1/4 cup coconut condensed milk
CHOCOLATE TOP

100grams vegan dark chocolate
1 Tbsp coconut condensed milk

Method

1. Add flax meal, coconut, cacao and salt to a high-speed food processor. Pulse until combined. Add dates and 2 Tbsp rice malt, and pulse to forma sticky base. Add more rice malt is needed.
2. Press mixture into the base of preferred cake tin (I used a 15cm square one)
3. Add all caramel ingredients to a high-speed blender, and blend until very smooth. You will need to scrape the sides at least one.
4. Pour over your base layer, smooth with a hot spoon, and set in the freezer while you make the choc top.
5. Add chocolate and coconut condensed milk to a heat-proof bowl and melt over a pop of simmering water. Once melted pour onto of caramel base.
6. Allow to set in the freezer for atlas 4 hours. To serve, remove from freezer and cake tin. Use a very hot knife to slice into desired serves. Store in an air-tight container, and ENJOY!!!


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No, dear. Use your cup of stars. Insist on your cup of stars. Once they've strapped you into being like everyone else, you'll never see your cup of stars again.


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so, noch ein bisschen mehr leckeres essen aus dem arenal gebiet von costa rica :)) z.b. ein veganes käsesauce-nudel ding von jamie und mir mit yucca - mega lecker 😋 wir durften noch öfters zusammen kochen und der bisherigen köchin lilli neues zeugs beibringen, die seeehr kritisch war. und das beste war, dass es als offizielle arbeit zählte, denn die farmarbeit an diesem wwoofingort war recht anstrengend :)) aah es hat einfach spaß gemacht... das kochen, das essen und das stundenlange reden über all unsre gerichtsideen, wie wir lilli von vielfältgem veganen essen überzeugen können, strategien für das vegetarische restaurant oder essen und gesundheit generell, denn wir waren da beide ziemlich passioniert ✨ oder es war immer lustig, wenn jamie von all den fancy veganen dingen aus new york erzählte und ich einfach fast nichts davon je probiert habe... ich würde z.b. mega gern vegane pizza mit käse und donuts probieren und sie hatte all diese dinge schon 100 mal bei ihr um die ecke 😅🌻


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Not only is it finally Spring, but it’s also Nowruz, the Persian New Year! Wishing all those who celebrate Nowruz Mobarak and a prosperous year ahead — including our first Iranian student, who has just moved up to the line at the restaurant! We’re so proud to have such an increasingly diverse group of students in the Emma’s Torch family. .
📸 Biryani, or rice with angel hair pasta, potatoes, peas, pine nuts, raisings, and boiled eggs. Some contend that biryani is derived from the Persian word Birian, which means “fried before cooking.”


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The #SacralChakra is the second chakra. It is associated with the emotional body, sensuality, and creativity. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure.

The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness.

The main challenge for the second chakra is the conditioning of our society. We live in a society where feelings are not valued, where passion, and emotional reactions are being frowned upon. We are being taught not to "loose control". And we get disconnected from our bodies, our feelings.

As if this was not enough, we also experience the wounds of our collective cultural struggles over many sexual issues of our society. On one hand sexuality is magnified and glorified, and on the other hand it is rejected. This results in either blocked or excessive second chakra issues.

The sacral chakra is also your centre of creativity.

Passion is the fuel of creative energy. Everything you create, a poem, a drawing, or a website, originates from the energy of second chakra. It is also where your fertility originates. After all, conceiving a child is a creative process.

A person with an open Svadhisthana Chakra is passionate, present in her body, sensual, creative, and connected to her or her feeling.

Ingredients— Mangoes 🥭 | Papaya | Carrot 🥕 Juice | Orange Juice | Almond Milk or Coconut Water 🥥

#SmoothiePorn #Orange #SecondChakra #EatForPeace #ColorYourSoul


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i try my best to not use single use plastics, but sometimes breakfast on the go is necessary! Also looking for a good to go cup to use when i go to smoothie places 🥤
O.G Açaí bowl from @upbeet










#youngblackvegan #atlantavegans #blackvegans #blackfoodbloggers #veganbloggers #veganfoodshare #veganfoodie #hclfvegan #eatforpeace #plantbased #plantpower #whatveganseat #feedfeed #veganeats #blackvegansofig #foodie #veganfoodblog #vegansofcolor
#veganbreakfast #upbeet #singleuseplastic


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Der Winter liegt hinter uns, der Frühling ist angekommen, und zum Frühlingsstart beginnt auch die Bärlauch-Saison!
Ein schöner Waldspaziergang ist nicht nur gut für die Seele, sondern kommt auch dem Geldbeutel zugute. :) Aus 500g frischem Bärlauch habe ich ein ganzes Kilo Pesto und ein halbes Kilo Bärlauch-Butter (selbstverständlich mit Pflanzenmargerine 😜) gemacht.
Für die Menge auf jeden Fall nicht teuer (12€ für alles!) , nicht sehr aufwendig und mit der richtigen Konservierung auch sehr lange haltbar, sodass ich auch im Sommer noch mein Grillzeug damit würzen kann 😍

#veganism #veganfood #eatforpeace #plantbased #bärlauchliebe #vegan #Frühling #spring #Frühlingsstart
#pesto #selfmade


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Little salad with some @beyondmeat plant based sausage and sautéed veggies. NOM!


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Blessed Ostara & Full Super Moon in Libra 🌱🌚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 21st March marks the astrological New Year as the sun moves into the first zodiac sign of Aries. This is the Spring equinox in the Northern Hemisphere and the Autumn equinox in the Southern. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Persephone the goddess of the underworld governs the season of Spring @gabyherstik - It is on the spring equinox that Persephone returns from the underworld, it is through this decent and return that we can learn to honour our own cycles, shadows, and depths.
Persephone reminds us of the nature of the self, half of her year being spent in darkness and half in light. No matter how overwhelming one becomes the promise of the other is always there. We too shall go through the cycles for the rest of our journey on this earth. When we learn to work with these cycles, we learn to harness the wisdom and power they give us teaching us to start working with nature and not against it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Persephone reminds us that we are allowed to love our shadows as much as our light. We need both light and dark, or we wouldn’t appreciate either. It is on this day that the veil is thinned and equal with night that we get to decide what balance means for us.


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So true come on what is happening to this community I’m so disappointed in so many of the people who helped start this community and are now turning there backs on it! I feel that so many people just used veganism to become popular such a shame!! #veganforlife
#vegan #govegan #veganaf #vegansofig #whatveganseat #veganfoodshare #plantbased #plantstrong #plantpower #eatforpeace #earthling #eatlikeyougiveafuck #animalrights #animalliberation #forksoverknives #cowspiracy #earthlings #hclfv #hclf #highcarb #lowfat #carbs #glutenfree #wholefoods #carbthefuckup #god #spirt #savedbysugar


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Yuberkis, our student from the Dominican Republic, makes everyone around her smile. She comes in early every day to talk to the staff before crushing it on the line at both the restaurant and cafe. Yuberkis has aspirations of opening her own cafe in Manhattan. In the meantime, get your daily coffee fix from her at @bklynlibrary before she graduates in less than two weeks!


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Crispy, oven baked rosemary potatoes with mustard-tahini dip 🥔
Made by @plantbased_food_and_travel


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The #RootChakra is named Muladhara in sanskrit. The Root Chakra is the first of our energy centers and forms the basis and the starting point for our development. The vital life force energy of Root Chakra begins at conception and continues with life force energy dividing the cells during Embryogenesis.

The Root Chakra is associated with the first task we undertake after birth, and that is to determine “Do I belong here?” …on this Earth and in this family system. It is not a conceptual question based on (thinking) cognition.

Muladhara is the most instinctual of all chakras – it is your survival center. The primal energy of survival is fight, flight, or freeze response and is initiated from Root chakra energy. This is your primal, animal nature of survival.

This is the chakra that controls our animal nature and governed by the predominant survival sense of smell, then taste. This is the very primitive sensing of the world that a newborn infant engages in, commonly called “rooting” as the baby, through its mouth and sense of smell, turns her/his head, ’rooting’ around, and sensing her/his way to food. Overtime if this primal survival need is met, the infant will move directly to the object without searching. and the infant found his/her first primitive affirmation that he/she does belong in this world and that survival will be supported.

Ingredients— Strawberries 🍓 | Raspberries | Cranberries | Pomegranate or Cranberry Juice | Almond Milk or Coconut Water

#smoothieporn #red #firstchakra #eatforpeace #coloryoursoul


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⏰Is it Happy Hour yet? ⏰We’re ready for you! Dive into our signature Black-Eyed Pea Hummus // Tuesday - Friday // 5-7pm


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Have you ever blended watermelon before?? It’s so good! Especially for those mushy watermelons. I know you can also add lime and ice to make it even better!
I’m currently reading thyroid healing by @medicalmedium and it’s already so good. When I got diagnosed with Graves’ disease around 6 years ago I was told that my body is attacking itself and that there is no known cause for my autoimmune disease. Many years later I’m finding out that just isn’t true! Your body would never attack yourself, and it never has. Your body works all day every day and all night every night to support you, because it loves you.
People with thyroid conditions have a virus called Epstein bar. Epstein bar starts with mononucleosis. Many people have mono without even knowing. They have it for a week with their sore throat, then it goes away and gets stored in the liver. Later on in life through stress, etc it comes back up again. This makes so much sense for me because I was actually diagnosed with a severe case of mono when I was in high school.
There are things you can do and foods you can eat to kill the Epstein bar virus and heal your thyroid. If people are interested I can share more as I get deeper into the book 😊🌿


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Oodles of zoodles • one of my go-to healthy lunch staples, especially for this upcoming spring and summer! Keeping this fresh dish healthy and light with a homemade lemon vinaigrette: whisk together freshly squeezed lemon juice (2 lemons), @primalkitchenfoods avocado oil, 1/2 tsp sea salt, 1-2 garlic cloves - minced, 1/2 tsp @wedderspoonofficial raw manuka honey and pepper to taste. Eat up and ENJOY!


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Overnight oats were my go-to camping breakfast this past weekend 🙌🏻😁


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Wool is cruel ♥️🐑
Did you know that sheep actually have long tails? Sheep cruelly have their tails cut off without any sedation or pain killers 💔
Remember that when you wear your ugg boots. #WoolIsCruel 📷: @sorshamorava
BOGO: buy one get one FREE @ checkout. Code “toteallyrad”


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Ich habe die letzten Wochen ein kleines Experiment gewagt:
Ich habe mehreren Freunden verschiedenste Zusammenstellungen von Joghurt aufgetischt - von Kräuterjoghurt über pürieren Fruchtjoghurt oder herzhaften Joghurtsauce - und das alles mit Sojajoghurt.
Meine Erkenntnis? Ausnahmslos keiner hat gemerkt, dass es sich dabei um ein rein veganes Produkt handelt.

Warum also weiterhin Produkte kaufen, unter denen Massen an Tieren leiden, wenn die vegane Alternative auch gut (vllt sogar besser) schmeckt?! Klar, ich war anfangs auch skeptisch und es gibt auch einige Marken die mir absolut nicht schmecken... Aber heutzutage gibt es genug Auswahl und für jeden Geschmack ist was dabei!

Heute zu sehen: Pürierter Birnen-Bananen-(Soja-)Joghurt mit Nüssen und etwas Zimt. Und für die perfekt süßen Genuss mal wieder Dattelsüße.

Einfach ein Traum 😍

#veganism #veganfood #eatforpeace #plantbased #vegan #soja


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wie schon gesagt war das essen in dem vegetarischen restaurant zwar ziemlich lecker, doch nicht gerade sehr gesund oder vielfältig - also wenig abwechslung was gemüse betrifft, selten gesunde fette wie avocado oder nüsse, viel öl, viel salz, immer weißen reis und sowas, was dazu führte, dass jamie und ich uns nicht optimal gefühlt haben und auch der chef der ganzen sache (der naturopathie studierte) fast nur noch zuhause aß und wir dann eines abends in seinem haus auf der couch versammelt waren und er auf die idee kam, wir könnten das ganze jetzt revolutionieren :D ich fands jetzt nicht soo schlimm, aber wenn man wirklich auf längere zeit 3 mal am tag sowas zu essen bekam, ist es vielleicht schon nicht der wahnsinn ✨ und da jamie sowie ich gut kochen konnten (jame war auf dem culinary institut of america und ich wegen der tourismusschule und von zuhause) und an gesundem, veganen zeugs interessiert waren durften wir mal zum ausprobieren das mittagsessen übernehmen und haben zusammen (unter der äußerst kritischen beobachtung der köchin) dieses leckere meisterwerk gezaubert 🌻 hat echt unglaublich gut geschmeckt!! bestehend aus einem linsen-tahinisalat mit tomaten und avocadocreme, blumenkohl-paprika-zucchini ofengemüse auf rote beete blättern und einem rote beete hummus mit vollkornbrot 💛


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Vegan Penne Alfredo with roasted veggie!


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Dairy is scary! Thankfully it's 2019 and the plant based alternatives are getting better and better! These are some of my current favorite. Go dairy free! 💛🐄


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Had the best vegan brunch at @sageandcinder in Mukilteo on Saturday. I highly recommend you stop by if youre ever in the area! It even got the Omni stamp of approval from my mom.


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Mathieu, our #mancrushmonday student from Haiti, arrived in the U.S. a little over a year ago. Initially, he was extremely hesitant to speak English in our classroom. Since then, he has blossomed! Not only is he speaking more and more English, but the other students are in awe of his knife skills. Mathieu’s birthday was a few days ago, and he will be graduating at the end of the month. There’s a lot to celebrate over here!


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