#eatfruitnotfriends

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#eatfruitnotfriends#govegan#compassion#plantpower#veganism#gogreen#veganforlife#eatyourveggies#environmentalism#veganfrommyheadtomatoes#strongveganwoman#plantbased#veganfeminist#vegan#veganfood#notadiet#donoharm#animalactivism#youcanchangetheworld#gethealthy#compassionissexy#veganlife#rawvegan#naturalcures

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Thai-Style Pumpkin Soup with Garlic Toast!
INGREDIENTS:
• 2 cloves garlic, minced
• 1/2 Red cayenne chilli, sliced
• 1tsp minced ginger • 1/2 Massel reduced salt chicken-style stock cube
• 500ml water • 25g Brown onion, sliced
• 175g butternut pumpkin, cubed
• 25g Canned chickpeas, drained and rinsed
• 50g ‘Thai Gourmet’ red curry paste
• 30ml coconut milk
• Juice of half a lime • Pink Himalayan sea salt to taste
• Cracked black pepper to taste
• Dried chilli flakes to taste
• 2tbsp fresh coriander
• Tabasco sauce to taste
• 2 slices bread of choice (I use light rye sourdough)
• 1 garlic clove to rub on the toast
METHOD:
1. In a saucepan, add all the ingredients from the garlic to the chickpeas. Bring to a boil, and reduce to a simmer. Allow to simmer for 20-30mins, or until the pumpkin is soft.
2. Blend the soup up, and then add the Thai red curry paste and coconut milk. Let simmer for a further 5-10mins. Add the lime juice.
3. Meanwhile, toast the bread and rub the garlic on both sides.
4. Ladle the soup into a bowl, add salt and pepper to taste, plus dried red chilli flakes and Tabasco if using, and scatter the coriander on top. Serve the bread on the side to dunk.
5. Enjoy:)


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This might sound weird to some but I’m not that big of a fan of eating out🙈I mean it’s nice to do it once in a while to catch up with friends and family or to celebrate something but I actually enjoy making my own food👩🏻🍳I love the process and then getting to eat the result of course😜or seeing the face of someone I made a meal for enjoying it🙃 but this is just something I prefer there’s nothing wrong with eating out if that’s what you enjoy and prefer. #youdoyou
These were the fluffiest pancakes I’ve made so far so I’m gonna make them one more time to write down the exact measurements and post the recipe👩🏻🍳Also found these giant frozen cherries in the store the other day half off and they are to die for🤤🍒 #winwin
Okay rambling over enjoy your day😂 #vegan


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Each day we have a choice. We can choose to live a life that harms our planet or we can choose to live consciously🌎

Our actions directly affect Mother Nature; what we eat, the clothes we buy, the plastic we use...ALL of it matters.

It’s not about being perfect. It’s about being aware of our actions and doing all that we can to keep Mother Earth sacred.


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Just enjoying some homemade vegan ice cream that I made from some of the many blackberries I had, and some coconut milk. AND of course some dark chocolate from Trader Joe's. I never go a day without it.

#vegan #snack #food #meal #share #prep #inspo #fruit #berries #coconut #creamy #icecream #dairyfree #veganicecream #veganinspo #veganbodybuildingfood #fitfood #sugarfree #healthy #foodspo #plantbased #poweredbyplants #cravings #eatfruitnotfriends #sweettooth #mealprep #mealshare #whatveganseat #dessert #vegandessert


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This one is a throwback to the first time, well I guess only time that I have had Israeli food, and it was so dang good!😋 I got to enjoy this meal with @plantbasedrich💕 at @avivpdx during the #afterparty for @vegoutevents Portland.🌃 My dinner was the falafel plate which came with a gluten-free pita and a whole bunch of yummy dishes that I simply can't remember what they were called, mostly because I couldn't pronounce half of them.🤔 All I know is thst it was delicious! Tonight my dinner is pretty much what I had for lunch, a bowl full of plants.🌱🙌🏼 Hope everyone is having a wonderful day and a great night! 💖💫✌🏼 #govegan #throwbackthursday


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This bowl is so random, but honestly I’m all about this. SO YUM.
BREAK THE RULES!!


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Dinner was again buckwheat wraps. This time k filled them with lettuce and homemade ‘spread’ idk how to call it...🤔 it was a mix from tahin, red Bell pepper, spring onion and sesameseeds.


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Snacking on a pear dipped in syrup from Liège and pumpkinseeds.


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The cleaner I eat, the lighter and bluer my eyes become. It’s amazing what a whole foods plant based diet can do for your body! 👁️🌻#wfpb #eyes #cleaneating #iridology #plantbased #vegangirls #vegansofig #veganfood #whatveganseat #healthyeating #govegan #healthyliving #health #livefoodlivebody #eatfruitnotfriends #eatplantsnotanimals #poweredbyplants #detox #healthyvegan


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#Repost @standupforchange_30 (@get_repost)
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It's time for people to wake up and face reality. An injustice to one is an injustice to all. #speciesism #govegan #endspeciesism #whyloveonebuteattheother🐈🐕🐩🐶🐺🐱🆚🐄🐓🐖🐣🐑🐎🐐🐏 #eatfruitnotfriends #someonenotsomething #notyourmomnotyourmilk #endanimalfarming


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#Repost @lovevegan_opa (@get_repost)
・・・
You can see in the mothers eyes the fear and hopelessness. Imagine being a mother who just had their baby and know you’re powerless to protect them while knowing the worst is yet to come. How can anyone knowingly support this.

Via Melbourne Sheep Save
Industry workers are renowned for stating that lambs are never born on trucks, in saleyards or at slaughterhouses. We beg to differ.

Born onto a cold concrete floor on a winters day, this lamb looked to his mother for help and protection. Despite her own fear, she tried to take care of him as best as she could.
We asked the saleyard to surrender them into our care. We were refused.

Did you contribute to this tragic sight by your lifestyle choices? If so, the change is simple. Choose to change. Choose to live comassionately.
veganeasy.org
lambchoices.com
howdoigovegan.com
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Follow now @lovevegan_opa to see more picture
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Thank you @christian_the_herbivore
.#govegan #bekindtoanimals #endanimalfarming #animalrightsmovement #endanimalcruelty #eatfruitnotfriends #EatBeansNotBeings #animalrightsactivist #animalsdeservebetter #pleasegovegan🌱 #whyloveonebuteattheother🐈🐕🐩🐶🐺🐱🆚🐄🐓🐖🐣🐑🐎🐐🐏 #endspeciesism #WeAreEqual #earthlings #crueltyfree #harmfree #harmfreefashion #bananimalabuse


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first oats in my new coconut bowl! vanilla, cinnamon, and banana oats (made with old fashioned oats, zucchini, and carrots) topped with banana slices, peanut butter, and frozen berries! I seriously feel like I’ll never get sick of this combo, I’m just going to enjoy it while I can 😋 what’s your favorite oat topping? mine would have to be peanut butter! #vegan #eatfruitnotfriends #plantbased #veganeats


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This picture shows how much I love figs! 🍽️💙💚💛💜 (Or just that I didnt manage to open my eyes when this pic was taken 😃)
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#figs #fruit #eatfruitnotfriends #peloponese #greece #figsfromthegarden
#love #food


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EPIC OATMEAL

This bowl was super easy and delicious.

I soaked the oats in water. Added two chopped dates, goji berries, coconut flakes, cacao nibs, banana, blueberries and hemp seeds.

Plus a decent scoop of home made PB.

Matt - ✌🏼🌱👊🏼


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today’s reminder: eat more fruit and be one less human harming animals. 🍊🍐🥥✨


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Weep not for roads untraveled -
Sometimes I need a reminder that you can’t live all lives in one. We are where we need to be. Stop chasing whatever and just live. ✨

weep not for paths left alone.🌙 📷: tbt me in my happy place


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Slowly exploring and getting familiar with the city and food of course🤤 got so many amazing recommendations from @sunshine__susan and this was my first stop @gramsedinburgh vegan “pulled pork” bowl and raw salted caramel slice because desserts go into the heart and not into your stomach right?😜🙈 #alwaysasweettooth


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.de
(Werbung, da Verlinkung - keine Kooperation)
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🇺🇲
ROMAINE LETTUCE - BLUEBERRY - HEMP SEED - SMOOTHIE

Today I had for breakfast a delicious, filling and super healthy #smoothie of 1 head of romaine lettuce, 1 handful of blueberries, 6 tablespoons of hemp seeds, 3 tablespoons of @sunwarriordeutschland vanilla protein powder and some water and oat milk with calcium (from algae).
👌💪
What do you eat for breakfast? 😋
Please write it in the comments...
📝
I wish you a wonderful day 😘
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🇩🇪
RÖMERSALAT - BLAUBEEREN -HANFSAMEN - SMOOTHIE

Heute gab es bei mir zum Frühstück einen leckeren, sättigenden, sehr gesunden #smoothie aus 1 Kopf Römersalat, 1 Hand voll Blaubeeren, 6 EL Hanfsamen, 3 EL @sunwarriordeutschland Vanille Protein-Pulver und etwas Wasser und Hafermilch mit Calcium (aus Algen).
👌💪
Was frühstückst du so? 😋
Schreibe es mir gerne in die Kommentare...
📝
Ich wünsche dir einen wundervollen Tag 😘
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#vegan #veganfrühstück #frühstück #energie #gesund #gesundessen #detox #antiaging #veganlowcarb #vegangermany #vegangesund #lecker #sommer #essen #healthy #cleaneating #eatingclean #eatfruitnotfriends #govegan #veganfood #abnehmen #abnehmenmitgenuss #hemp #hanfsamen #rohvegan #rawvegan #rohkost


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Goodbye watermelon, see you next summer!🍉🍉🍉


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Lunch wa a bowl with bulgur, with broccoli, white beans, red Bell pepper and limejuice over all of it. Actually i was gonna use chickpeas but i ran uit of that (and was panicking) but with the whit beans it was okay too. So panic was for nothing haha 😬


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Snack when i went back home from the market. A piece of toast with plum-apricot jam (that my grandparents made for me) and blueberries. With a cup of mint-cinnamon tea👌🏼


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Oatmeal topped with an apple, a kiwi, cranberries and chiaseeds. After breakie i went to the farmersmarket for my weekly fruits and veggies. This time i wasnt going alone. I was going to meet a girl that I met long ago through here. I thought it was super exciting to see her for the first time. but it was very good! it was a very nice and pleasant trip. she took her dog with her and I liked that too. I'm glad I got to know her and am looking forward to seeing her back! what a great morning, it made my day good!💚
Thank you girl for the nice time we had that morning! Big hug🤗


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Don’t compare your chapter 1 to someone else’s chapter 17. Fitness isn’t about being better than anyone else. It’s about being better than you were yesterday. #80dayobsession #beachbody #beachbodycoach #beachbodyondemand #plantbased #eatfruitnotfriends #eatmoreplants #veganaf #mentalhealth #fitmom #IShine2InspireYOU


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What an awesome experience it was meeting Joy & Bart from @candlecafewest this past weekend. Two amazing humans, providing us with delicious food. This was a seitan burrito that Ana ordered, I ate the leftovers!


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Sandwich with pesto, cucumber, tomato, and lettuce. Simple but good 😋


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Puffed Kamut with wild blueberries. These antioxidant-rich berries are tiny but mighty in their ability to detox, protect against aging, cancer, gut issues and more. They’re super easy to incorporate into your daily diet by adding into smoothies or sprinkled over yogurt or cereal. #breakfast #wildblueberries #medicalmedium #berries #healthyeating #healingfoods #kamut #puffedkamut #coconutbowls #vegansofig #whatveganseat #plantbased #veganfood #eatplantsnotanimals #antioxidants #poweredbyplants #eatfruitnotfriends


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Make little but consistent changes in what you eat and have around your home to snack on. Before you know you will have completely changed you diet for the better and feel more alive. 😊
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. Tag a friend
. 📷 @thrivingonplants . Follow @iwantorganic for more!


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I was just 11 when my life completely changed. Entirely by accident, I stumbled across a video on the internet called ‘meet your meat’ , a short documentary 📽️showing the process of factory farming , innocent souls condemned to a tortuous life behind bars all for the sake of a macdonalds burger 🍔 , and since then I didn’t look back 🙅🏽‍♀️... If any child realised what was involved , their pure hearts 💕 wouldn’t ever choose pain and suffering 🔪, they wouldn’t touch meat again 🐮🐷🐔🐶🐰 the basics of where your food is from isn’t taught in #schools ... this is wholly due to the fact factory farming , like comparable evils throughout history , depends on its existence through concealment 🤫. It depends on people either not noticing or willfully averting their gaze 😵🤐.
‘To identify with others is to see something of yourself in them and to see something of them in yourself--even if the only thing you identify with is the desire to be free from suffering. ‘
Melanie Joy, Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism: The Belief System That Enables Us to Eat Some Animals and Not Others Caged animals << fantastic 📚 book !
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And here’s my simple challenge for you ... I challenge you to have 1 full vegan day a week 🌱 you got this ! 💚👊🏼#treatyourbodylikeatemplenotatomb
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📸 @mobypix_v.b.c


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