#eathealthy

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Magnesium deficiency is one of the main reasons women (statistically) tend to desire chocolate. Chocolate is not the highest magnesium food available, though it makes it to the top 10 list. But it's ability to promote dopamine production, makes it exceptionally desirable, especially during hormone imbalance.
Since, experts estimate 80% women to be deficient in magnesium, it is important to find ways to increase its levels. But unfortunately, chocolate seems the most desirable way to do so.
#TanMeansWell
#makehealthierchoices #knowyourbody #magnesium #deficiency #nutrition #eathealthy #chooseright #youarewhatyoueat #health #hormones #hormoneimbalance #yoga #yogagirl #wellbeing


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Ders aram çok varsa ara öğün iyi gider 😋
Leblebi ve latte ☕️


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Cotton Candy Ice Cream by @healthydelightsbylibelula
Mariela is a Teacher & Pastry Chef Ice Cream Stylist. Headover to her page or website unidosporpuertorico.com for more deliciously healthy sweet recipes
#recipe 👇
➕➕INGREDIENTS
Blue smoothie:
1 frozen banana
1 cup soy yogurt
1 scoop of coconut ice cream
1 teaspoon of blue spirulina
1/4 teaspoon cotton candy extract (optional)
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Pink smoothie:
1 cup pink frozen pitaya
1 scoop coconut ice cream
1/4 cup coconut water
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⏩⏩Instructions
Blend each smoothie, put each layer inside a tray and freeze overnight.
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💥Follow, Tag & please include @deliciouslyhealthysweets #deliciouslyhealthysweets in the caption of your post to be featured 💥
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E N J O Y today and Expect an A B U N D A N C E !
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24 carrot, baby! 💎🥕💎

Lynchburg Grows
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🍫NEW RECIPE!🍫
Double choc coconut almond granola bars 🤗 because who doesn't love a pocket-size lil bundle of goodness? Grab it and go. Seriously so easy and useful. Daily lifesavers🙏✌️ find recipe link in bio☺️
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http://www.martasplants.com/double-chocolate-coconut-almond-granola-bars-vegan/ .
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#vegan #veganblog #veganfood #veganfoodshare #eattherainbow #summerfood #whatveganseat #plantbased #eatclean #eathealthy #healthyeating #cleaneating #vegansofig #madeinitaly #homemade #whatveganseat #vegansofig #slowfood #healthylife #plantpower #govegan #slowliving #slowfood #IFPgallery #farmersmarket #granola #granolabar #vegansnack #breakfastonthego #veganbreakfast

Venice, Italy
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