#eatingdisorder

Instagram photos and videos

#eatingdisorder#edrecovery#recovery#anorexiarecovery#eatingdisorderrecovery#anorexia#ed#food#edwarrior#prorecovery#ana#depression#mentalhealth#anarecovery#recoverywin#edfamily#selflove#anxiety#edfighter#strongnotskinny#bulimia#mentalillness#bpd#motivation#foodisfuel#recoveryisworthit#ednos#bodypositive

Hashtags #eatingdisorder for Instagram

best dinner I‘ve had in a while!!🌱 quinoa with tofu, chickpeas, corn, edamame and veggies all topped with some homemade cashew parmesan🌈 and later drowned in dressing ofc😝 this bowl contains over 50g of plant protein🙌🏻 but where do vegans get their protein from?? haha anywayyy I spent a really nice day with my granny n my dog🐶 I‘m super tired now but happy💗 hope you had a lovely day too xx


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The last 16 hours or so have been weird 😕 From 10:30pm to 2:30am I had horrible coughing fits and couldn’t fall asleep. Probably around 1am I ended up eating 6 shortbread cookies because of hunger for being up so late, stress, and just the fact that eating helps me to not cough. I ended up sleeping until 11:30 this morning and immediately ate 4 more shortbread from hunger and disappointment 😞 I finally pulled myself together and just finished an amazing lunch! On my Philly Food Bucketlist I went to the Nan Zhou Hand Drawn Noodle House and feasted on this whole entire plate of Fried Noodles with Chicken and also 2 Spring Rolls! I’m so glad I went up and out according to plan instead of falling into the clutches of disappointment 👍🏼 Now it’s time to nanny! #ed #edrecovery #edwarrior #ednos #ednosrecovery #eatingdisorder #eatingdisorderrecovery #lunch #chinese #chinesefood #philly #phillyfoodie #chinatown


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today has been hard, a lot of trauma stuff has been triggered, cassie and maddie have been real loud and it's confusing, idk how much of what I'm feeling is actually ~mine and there's like flashbacks and body feels about stuff that I know isn't mine. Idk
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#dissociation #dissociativeidentitydisorder #did #cptsd #ptsd #trauma #eupd #mentalhealth #eatingdisorder #edrecovery #recovery #addiction #alcoholic #warrior #fire #phoenix


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#Inspiration 💕 TW >>>
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I’m having trouble keeping any food down. I haven’t eaten anything at program for 2 days now. I’m really worried that they’re going to send me to hospital because I’m unable to feed myself because of the pain and nausea. Please pray for me and that my stomach recovers quickly so I can get back on track.


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Ladsss I’ve actually been in waterfalls in the middle of the desert today! Ya girl was not prepared for hiking in 44 degrees but she powered through. Israel is treating me well so far. I am still vlogging and the next instalment will be on Sunday my boys. I am experiencing a sugar rush from Israeli chocolate right now. Can you tell? All my love,
Izzy xx
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#eatingdisorder #smile #selfcare #anorexiarecovery #ed #edrecovery #mentalhealth #vlogger #bodypositive #girl #anxiety #bodypositivity #love #feminist #feminism #bodiposi #izzywanders #youtube #youtuber #strongnotskinny #israel #recovertouncover #telaviv #telavivcity #israel_best #selfie #advancedselfie #sorelleamore @sorelleamore


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We’re back with “Why Wednesday” and this week we’ve got our volunteer, Hayley, sharing with us why she chose to get involved with Project HEAL. // “I chose to be involved with Project HEAL because body image isn’t something that’s talked about a lot, but it needs to be. As someone who struggled with their weight until the last few years, I know how difficult it can be to be happy with your body at any shape or size. But today, I am now able to appreciate all that my body does for me day each day. Together, we can change the way our society views body image – teaching young women and men to be celebrate our uniqueness and love the beautiful bodies God gave us.”


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#lunch after meeting at the ed clinic was neutral yoghurt with half of an apple and some cinnamon🍏

#dinner was chicken salad with watermelon and feta cheese 🍉

#ed #ana #anorexia #eatingdisorder #recovery #edrecovery #anarecovery #anorexiarecovery #eatingdisorderrecovery #freedom #recoveryisworthit #iwannalive #survivor #struggling #eatittobeatit


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How different has this summer been so far! 🙈😎.
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Let's start with something so simple yet challenging: wearing summery outfits, like shorts, tops and bikinis. Never ever I thought I might be so confident in my skin that wearing those clothes wouldn't be an issue. That problem has caused me to hate summer, and it was one reason to relapse.
So. Growth has definitely happened! 😎

But this summer hasn't been challenge-free either. My uncle and dear god father have passed away a week ago, and that was hard. However, I knew that was another test: will I survive without making it even harder? I pictured a crossroad in front of me, and wondered where to go: to the right or left? Left would mean anorexia and death, right even stronger recovery 🥀

I find more and more good things in recovery, like winning relapse urges, and being confident in my normal weight body. Actually, today I realised that I have the best body of my life. Not because of how it looks like but how I feel in it ❤️

It really is true that your weight redistributes for a long time after weight restoration, and your body image does improve with some time. So, even if you don't like your newly recovered/weight restored body, just give it time. Give it food. Give it patience, and give it love.
With all that, your effort will pay off ❤️

Wishing you all a wonderful summer, peeps! 💗


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Almuerzo en lo de la abuela cociné yo 💝 {14:15}
✓Pollo 🍗 con papas 🥔 al horno en bolsa de Verdeo ♥️
~Salio súper rico y les encanto~
Comí lo de las primeras 5 fotos, en la 5ta comi de papas lo de debajo del tenedor.
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Mi cabeza se encarga de hacerme pasar un mal rato y romperme el coco.
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Tengo miedo de haber comido más que lo que como siempre, era todo carcasa lo del pollo, se que no tenía mucha "parte comestible" y aparenta más de lo que es.
Creo haber comido 100gr en cocido de cada cosa, y eso espero.
Si alguien que sepa en serio sabe y quiere ayudarme mándeme al privado por favor.
Necesito convencerme de que comí lo mismo que siempre como, y no más, que no exagere, porque no quiero que se me arruine el día...
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Me voy a dormir con el gato un ratito🐈 hablé me al dm
Bajón 😒
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#anorexianerviosa #anarecovery #anorexiarecovery #edfighter #edrecovery #eatingdisorderrecovery #eatforlife #eatingdisorder #fight #fightforrecovery #beatingana #beatana #fuckana #fuckyouana #fearfood #foodstagram #foodporn #eat#beatinganorexia #nomeloprohibo #nodiet #nofit #bodyrecovery #body #norestrictions #recoverywin


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Same breakfast as yesterday
This is so good
Was thinking about restricting today but I don't think that would benefit me.

#bulimiarecovery #eatingdisorderrecovery #bulimia #eatingdisorder #vegan #veganfood


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i failed and binged again earlier. can i just pls be normal


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I’m having a bit of a negative nancy day today. Mother Nature is on her way out, I feel a bit bloated, I’m constantly hungry and I’ve had my final physio session before my op next week 😬
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But what’s going to change if I sit on my bum for the whole evening?... NUT. TING.
So I’m off to the gym to smash my physio exercises and a small full body workout... maybe even some cardio if I don’t melt in this heat 😅
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You’re always going to have days where you feel better than others but ultimately it’s how you deal with the down days that determines the outcome 💪🏼
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(You’ll also be pleased to know its hair wash day 💁🏼‍♀️🙌🏼)
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#healthy #eatingout #eatclean #fit #health #fitness #healthyeating #eatingdisorder #BED #food #fitnessjourney #fitfam #cardio #wellness #cleaneating #happiness #transformation #strongnotskinny #fitspo #weightloss #weightgain #weightlosstransformation #bodypositive #bbg #girlgains #franklyfit


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Dinner tonight was two sausages again with frozen vegetables 🌽 and half a packet of Tilda spicy Mexican RICE!!!🍚 Don’t even know when the last time I had rice was so this is a massive achievement 🙌 Then pudding was an individual Ben and Jerry’s vanilla ice cream 🍦 -

Got a bit stressed whilst cooking dinner as I had to do mine and I ended up cooking for everyone else too because Mum has toothache so didn’t feel up to cooking 🙄😂 -

Hope you’re all having a nice evening 🌻🌻-
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#anorexia #anorexiarecovery #recovery #recoverywin #eatingdisorder #anorexianervosa #anorexianervosarecovery #recoveryisworthit #edrecovery #prorecovery #EDrecovery #eatingdisorderrecovery #food #eatittobeatit #nourishtoflourish #edfamily #recoverywarrior #dinner


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Although I disagree with calling a person “anorexic” or “almost anorexic” I find the message behind this infographic to be valuable: EVEN IF YOUR SYMPTOMS ARE INFREQUENT it doesn’t mean you don’t qualify for help, or that you don’t need help.

STOP MINIMIZING YOUR EXPERIENCES.
STOP CONVINCING YOURSELF IT’S NOT BAD ENOUGH.
You don’t have to reach rock bottom to get help!
Be proactive about your health. Eating disorders are a slippery slope....trust me I’ve been there.

Also- if you call yourself anorexic, it ties your identity to the disease. Try saying, “I am a person with anorexia” instead. YOU 👏🏻ARE 👏🏻NOT 👏🏻YOUR 👏🏻DISORDER👏🏻 #eatingdisorder #anorexiarecovery #bulimiarecovery #eatingdisorderrecovery #edrecovery #infographic #bingeeating #recoverywarriors #health #lifecoach #babygotback #edrecovery #pizzawisdom #edrecovery #modelseat #model #nycmodel #tbt #instagram #likedorlike #follow4follow


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Gente bonita! Os adoro!
Instagram no es solo postureo; hay mucha #realpeople a las que adoro y por la que he viajado otra vez porque no podía perdermelo! @netastyle te he echado de menos a ver si tenemos un huequito! 😍
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Aquí con mis maravillosas amigas, porque para mi son eso!
@healthykaty.es @oliviacobo @lvienrose @crispb88 y por fin he achuchado a mi preciosa @howto___san
Y la bienvenida que me dio mi querida @farbala_healthy_yogui
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Os adoro chicas! Por muchas más!
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🔆 #αlwαчsвєчσursєlf 🏹
💡 #ʏօʏasօʏʍɨʍɛʝօʀʋɛʀsɨօռ
🔗 #ᵇʳeaᵏiⁿᵍᶜʰaiⁿˢ
☝️ #ʀɛɑʆpɛѳpʆɛ
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#fitstagram #fitcooking #fitblogger #eatlover #edwarrior #edrecovery #eatingdisorder #edfighter #prorecovery #recovery #anorexiarecovery #edfamily #loveyourself #strong #strongnotskinny #bodypositivity #healthymind #yourselfirst #selfsteem #healthygirl #strongmind #gettingbetter


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I met a boy I'm in love with


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Okay changing my post but the same message applies! Had a fun lil bake sesh in the kitchen this afternoon👩🍳 End result - peanut butter bliss balls🤪😍 -

I had a wide open, free day today so decided to do what I do best & freelance it in the kitchen💫
Baking always makes my soul so happyyyy🙏🏼
Also if you’re anything like me & refuse to follow a recipe it’s even sweeter when you ace the bake💪🏼
Excited to taste test these babies tonight😍✨


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~ “Auf einen guten folgt ein schlechter Tag“ ~

Hey ihr da draußen!

Ja, wie ihr schon an der Überschrift meines Posts sehen könnt, holt mich der Alltag schneller ein, als ich erhofft hatte... 😕

Vormittags war noch alles ganz gut: Ich war zwei Mal mit dem Hund Gassi, habe unseren neuen WLAN-Router eingerichtet, gewischt und mit meiner Mutter immer so nebenbei gequatscht. Dann kam mein Vater unerwartet früher von der Arbeit nach Hause, weil er morgen und übermorgen länger arbeiten muss, aber dafür eben heute schon um 12:30Uhr Schluss machen durfte. Und ab da nahm dann die Wende ihren Lauf... Beide haben um 14Uhr angefangen, Bier zu trinken. Anfangs war ja alles noch ganz okay, doch wie es immer so ist mit dem Alkohol, ist die Stimmung gegen 17Uhr gekippt. Mein Vater hat meine Mutter angemeckert, sie hat zurückgemeckert und beide hatten keinerlei Verständnis für den anderen. Schließlich ist meine Mutter dann rein gegangen, ich bin mit meinem Vater draußen geblieben und beide haben seitdem kein Wort mehr miteinander geredet... 🙁

Ich stehe mal wieder zwischen ihnen und will weder den einen, noch den anderen befürworten und wen vergesse ich wiedermal? Richtig, mich. Denn meine Depressionen sind wieder genauso laut wie vor dem gestrigen Tag, den ich echt schön fand.
Ausziehen kommt für mich übrigens nicht in Frage, was ich vielleicht mal in einem gesonderten Post erkläre. Aber ich habe meine Gründe dafür, also bitte sprecht mich darauf nicht an und haltet mir nicht vor, dass es dann ja nicht so schlimm sein könne... 😶

Ich setze mich jetzt vor den Fernseher in mein Zimmer und versuche die Zeit bis zum Schlafen irgendwie tot zu schlagen. Bis morgen.


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To those wo don't understand what their life is worth: Don't you think it means something that after all this you went through, you are still here? It's like the flowers that grow through volcanic rock after an explosion. Life thrives because it has a reason to thrive and sees no reason not to. The fact that you are still growing through the dead rock should really mean something.//
In diesem Spruch steckt einfach so viel wahres drin. In der Therapiestunde heute habe ich nochmal über die Zeit vor einem Jahr geredet oder eher gesagt die Zeit von Anfang meiner Ausbildung 2015 - Anfang 2018. In dieser Zeit ging es wirklich viel einfach ums Aus- und Durchhalten. Nie wieder möchte ich ein Leben mit so wenig Lebensqualität und so viel Druck (außen wie von mir selbstgemacht) "leben" müssen. Und so dramatisch und hirnrissig es klingt aber der 19. Januar war wie ein Befreiungsschlag, so lange habe ich auf diesen Tag, den letzten meiner Ausbildung hingefiebert und ich muss wirklich sagen seitdem hat ein bisschen ein neues Leben angefangen für mich und das Durchhalten hat sich gelohnt! Und ich weiß so viele Sachen nun unglaublich zu schätzen und ohne diese Erfahrung hätte ich diese Dankbarkeit für mein Leben wie es jetzt ist, nie empfinden können: (schon oft) glücklich mit mir selber, mit Polly, meiner Familie, meinen Freunden und auch ganz ohne Mann. ❤️
Ich will euch nur damit sagen, falls ihr gerade eine schwere Zeit durchmacht oder es euch nicht gutgeht: Durchhalten lohnt sich, auch wenn es sich in den Momenten einfach ganz anders anfühlt ❌💭.
Wenn ihr auch schon mal ein ähnliches Erlebnis hattet, lässt gerne ein Kommentar da, natürlich nur wenn ihr wollt 😘!
Danke fürs Durchlesen und euch noch einen schönen Abend ❤️💫. #grow #healing #blessed #dankbar #thankful #deeptalk #gedanken #mindbodysoul #germany #germanblogger #germanblog #girl #clothes #recovery #edrecovery #chooserecovery #durchhalten #psychologie #essstörung
#followme #sophielliebe #sophielottacommunity #mut #realrecovery #eatingdisorder #2fab4ana #persönlichkeitsentwicklung


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Buonasera dolcezze🌸
Stasera non potevo fare cena migliore✨, avrei avuto la pasta🍝ma dopo che ho detto ai miei genitori che sarei uscita dopo cena perché non riuscivo a mangiare fuori, mia mamma dopo qualche minuto è venuta da me vedendo che ero un po’ tesa e mi ha detto:”cosa ne dici se per stasera facciamo una bella caprese piuttosto che la pasta?”💞 e io vi giuro che in quel momento ho tirato un sospiro che non vi dico e le ho risposto “si grazie”💗
Stasera non mi andava proprio la pasta, mi avrebbe fatto scoppiare una crisi o ridurre domani, mentre ho risolto con pomodori e mozzarelline❤️
Tra poco uscirò, voi cosa avete mangiato di buono?🦋
Buona serata🍀
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CENA❣️
•pomodori🍅
•mozzarelline fiordilatte🥚
•crackers integrali Misura🥨
•olio🥄
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#anorexia#anorexiawarrior#anorexiafighter#anorexiasoldier#anorexiafighting#anorexiawar#ed#edfamily#edwarrior#eatingdisorder#ana#anasoldier#anafighter#anafighting#anawarrior#staystrong#keepfighting#keepgoing#food#foodblogger#foodblogging#loveyourself#anoressia#anoressiaitalia#disturbialimentari#selfrecovery#edrecovery#edwar


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Do you fast? Im wanting to try and fast as i am currently at a platau with weight loss. Any advice would be helpful!

#weightloss #diet #fasting #yelllow #aesthetic #triggerwarning #ed #ana #mia #thinspo #thighgap #thin #thinspiraton #meanspo #calories #eatingdisorder #mentalillness


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Guess who FINALLY got there hands on the BEYOND BURGER from @awcanada 🙋🏻🙋🏻🙋🏻 All you need to do is ask for no mayo and needless to say it was BEYOND delicious (haha see what I did there😉). This was SO EXCITING to try and the @beyondmeat patty made it taste like a regular ol' hamburger🍔🍔
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Extremely happy A&W Canada is supporting the veg community and are the FIRST fast food restaurant to launch a plant based burger!!🌱🍔 Thank you @awcanada and hoping this will send a message out to all the other #fastfood restaurants around😊


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Sollte eigentlich etwas anderes geben, aber dann habe ich diese Riesen-Champignons gesehen und irgendwie Lust die zu füllen. Mit Dingen die ich noch im Kühlschrank hatte. Experiment also. Mal sehen wie es schmeckt. Der Salat (nach links/rechts?! wischen) auf jeden Fall 😁 #abnehmen #weightloss #weightlossdiary #weightlossjourney #abnehmreise #abnehmaccount #abnehmcommunity #abnehmendeutschland #instadaily #instafood #foodstagram #beatyourfuckingschweinehund #flü #bodychanger #teamfettlogikfrei #fettlogiküberwinden #fitnessjourney #weightlossaccount #eatingdisorder #healthnutrition #weightlossgoals #abnehmenmitgenuss #abnehmen2018 #weightloss2018 #fettlogikfrei2018


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Such body goals🖤


#anorexia #ana #eatingdisorder #mia #skinny


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Just had to post this. So true! 🥑 -
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Lately I ve been experiencing some weird things .
1) waking up and not being able to move -at all- like being paralyzed.
2)being awake but sleeping or sleeping but being awake and being stuck in a weird place where i m conscious but everything is distorted around me
3)being awake or just waking up and feeling trapped, like cannot move but can and like every move makes me dizzy and nauseous. Things around me are not as in reality.
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Not sure how to even explain this. Probably makes zero sense. Idk how to describe it to my Dr.
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#ed#edrecovery#edwarrior#ana#anafighter#anarecovery#mentalhealthawareness#eatingdisorderrecovery#eatingdisorder#anorexia#bpd#eupd#ptsd#insomnia#cptsd#anxiety#sleepproblems#vegan#iamnot1in5


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Ich hab irgendwie nix was ich posten kann deswegen poste ich einfach n Video edit, das man auch auf meinem Main Account @riivaiile findet. Ich möchte endlich recovern. vom svv wegkommen... aber es ist so schwer. vor allem wenn man niemanden hat, der einem zur Seite steht. Ich fühl mich so allein.. und dann kann ich den Druck oft nicht standhalten. Einfach weil ich niemanden zum Reden habe.. ich beneide echt jeden der Freunde hat.. #depression #suicidal #suicide #tired #unhappy #selfhate #selfharmmm #fakesmiles #sad #selfhate #eatingdisorder #ednos #selbstverletzung #selbsthass #recovery #prorecovery #alwayskeepfighting #borderline #bulimia #essstörung #svv


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Dinner was late againnn!!! This is honestly really beginning to scare me so much!

The food was a jacket potato with soya kebab protien and salad and then some greek yoghurt and a banana.

Also I was behind on my water massively, like half a litre behind... I had to literally chug the bottle down and it killed my stomach so much that I was struggling to power through it... I needed a break in between dinner and dessert but my stomach is still so painful!

#eatingdisorder #anorexiarecovery #recovery #edrecovery #ed #food #eatittobeatit


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Dinner today was a simple affair of a mountain of chickpeas, bulgar wheat and veggies 😋 This is my usual single serving can but looks huge in the picture, but hey ho it’s down the hatch now! Followed by my current fave ice cream of Ben and Jerry’s cookie sandwich ☺️
Spent this afternoon making some mini chocolate slabs for the kids in my class at school, it’s going to be sad to not be with them next year 😢
Other than that pretty standard day. Found I was getting really short with some of the kids though at lunch, I was just too tired to deal with their arguments 🙈 plus I think I was a bit hangry, having to wait till 2 for my lunch!! Might need an early night (she says having an early night every night!!) but also catching up with the bestie which I CANNOT WAIT FOR 🙌
Hope you’ve had a lovely evening chumbs 🌺

#anorexia #anorexiarecovery #ed #eatingdisorderrecovery #edrecovery #eatingdisorder #prorecovery #balance


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So ich habe mir überlegt da es gestern ein leichteres Abendessen gab, gibt es heute nochmal ein schwierigeres ...
Daher gab es heute bei mir nochmal Kartoffelpürree mit Schweinefleisch (Fearfood!!!) in scharfer Tomatensoße und dazu Rote Beete und ein paar Gurken.
Fleisch an sich fällt mir ja schon schwer, aber wenn es dann noch was anderes wie Huhn ist ...
Aber ich hab mich überwunden und es gegessen auch wenn es nur eine kleine Portion war ... #recovern #recovery #edfighter #recoverywin #anorexiafighter #anorexiarecovery #edfamily #edrecovery #recoverywin #magersuchtrecovery #fighter #eatfighter #eatingdisorder #eatingdisorderrecovery #dinner #meat #fearfood #fight


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About 40 mins away from London St Pancreas. Had such an amazing holiday with my bf, loved every second of it! Here's my food from today, I can't wait to get back to my cereal for night snack tonight!!☺️ #food #recovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #ana #anarecovery #anorexia #anorexiarecovery #anorexianervosa #anorexianerovsarecovery #ed #recovery #edrecovery #eatingdisorder #eatingdisorderrecovery #foodisfuel #eatittobeatit #edwontwin


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Early bird discount until 7/31! I am really excited to be partnering with EDRDPro for their upcoming helping hands summit for caregivers and supporters of those with eating disorders. Please take a look at the amazing lineup of speakers (I have attended one of Dr. Gaudiani's talks before, it was fantastic and very much aligned with my philosophy...) and share with anyone you know who might benefit.

Regrann from @helping_hands_summit - We are excited to feature Dr. Jennifer Gaudiani of @gaudianiclinic as a speaker for the Helping Hands Summit! In this webinar, Dr. Gaudiani - one of the premier eating disorder specialty doctors in the US - provides answers to previously submitted family and caregiver questions and presents to you 6 ways to advocate for better medical care for your loved one. Register at http://www.helpinghandssummit.com before 7/31 for early bird savings! .

Other speakers / partners include
@neda@thirdwheeled @gaudianiclinic @the_nedic@moreloveorg @noperiodnowwhat@nalgonapositivitypride .

#haes#intuitiveeating#edrecovery#antidiet#riotsnotdiets#effyourbeautystandards#losehatenotweight#nourishnotpunish#recoverywarriors#balancednotclean#foodisfuel#prorecovery#bodyposi#bodypositive#bopo#realrecovery#allfoodsfit#intuitiveliving#selflove#nutrition#dietitian#healthateverysize#nutritiontherapy#eatingdisorder#RD2be#rdsofinstagram - #regrann


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•Dinner:pancake with sour cream,cheese,ketchup and chicken salami😍😍
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•Ive had a great day today!I think i have eaten enough today and im really bloated..My stomach hurts and I literally just want this day to end.But its cool it will be better 😉Im drinking tea in the moment for better digestion 🍵
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#anorexiarecovery #ed #edrecovery #edrecovering #strongnotskinny #edwarrior #eattobeat #anorexia #recovery #bodypositive #selfrecovery #recoveryisworthit #anorexianervosa #eatingdisorder #eatingdisorderwarrior #selflove #depression #anorexiasupport #fearfood #foodchallenge #ana #fuckyouana #anorexic #food #foodie #mentalhealth #edfamily #strongerthanana


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Dessiner, source inépuisable de bien être en moi... Les nouvelles étant difficiles aujourd'hui, avec une hospitalisation de suivi prévue pour bientôt, le besoin de mes crayons c'est fait sentir...
Alors soit, marque le papier de milles façons aux couleurs de l'espoir...🖌️🎨
Je ne lâche rien... JAMAIS... Bonne soirée mes puces et merci beaucoup d'être là pour moi 😘😍 #anorexie#anorexiafight#instagood#anorexiarecovery#anorexiementale#anorexierestrictive#helthyfood#eathealthy#eatingdisorder#tca#beyourself#motivation#edrecover#edrecovery#recoverywin#recoveryday#youcan#recoveryfamily#recovery#food#breakfast#cafe#onlacherien #miam#instagood#dessin#drawing#couleur#instaart


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Perfect day 😊👍 finaly it is working again. Only my macros had to be better... But it is a good Start 😎✔️🍴 weight is dropping again .
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#diet #weightlossjourney #weightlosstransformation #girl #girlpower #food #healthy #cleaneating #Carbs #fitness #motivation #lifestyle #eatingdisorder #binge #weightloss


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#Dinner
Heute war mal wieder ein richtig anstrengender Tag. Hatte so so so viel zu tun und darf jetzt auch neuerdings die gesamten Arztbriefe schreiben! Das macht so Spaß ist aber auch echt anstrengend und erfordert viel Konzentration! Den restlichen Tag war ich für die WG einkaufen, dann hab’s die KMZ, einen therapeutischen Kurzkontakt und im Anschluss habe ich das Abendessen vorbereitet. Jetzt werde ich noch ein bisschen malen und Grey’s Anatomy schauen. Ich wünsche euch noch einen schönen Abend 🌸


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The treatment plan includes hyperbaric oxygen therapy (HBOT), Neurofeedback therapy and a nutrition plan. HBOT aids in the healing process because our blood will carry the pure oxygen throughout our body and our organs, helping to fight bacteria while stimulating the release of substances called growth factors and stem cells, which promote healing. Stimulating damaged cells increases the growth of new blood and mobilizes the body’s stem cells. The personalized nutritional program helps maintain a healthy BMI and glucose levels, and neurofeedback therapy will help with weight management and if someone has a smoking addition, both of which can have a negative impact on cardiovascular health and circulation. 👍

#hyperbaric #hyperbaricchamber #hyperbaricoxygentherapy #hyperbaricoxygen #hyperbarictherapy #hyperbaricmedicine #eustacheinstitute #elenaeustache #drelenaeustache #neurofeedback #neurofeedbacktherapy #cognitivetherapy #braintraining #therapy #psychology #science #healthcare #alzheimers
#alzheimer
#dementia #dementiacare #migraine #migraines #diabetesrelief #diabeteslife #diabetessupport #diabetesawarness #eatingdisorder #diabetes #diabetesrecovery


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night #snack was a slef measured bowl of sour milk (honestly i think it was kinda old...) with cinnamon and oat flakes plus an apple!
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tomorrow i’ll see my psychologist and i’ll talk to her about challenging myself with lohilo’s salted caramel ice cream. i’m scared but i think i’m ready for it!💪
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hopefully i will get the chance to portion my own lunch and dinner too soon.


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Lunch// I’m drinking so much water today oml


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*NEW EPISODE*
Episode 28-"Borderline Me"
Today, its just me. I'm gonna speak loud and proud about living with borderline personality disorder. I talk about how its affected my life, what the criteria is to be diagnosed, how its stigmatized, and what its like to live day to day with this diagnosis. I urge you to please listen and educate yourselves. There are so many people out there not getting the help they need because of this illness, stigmas, and a lack of education. 70% of borderlines will attempt suicide. Things have to change. We have to be aware and learn to judge a person by their character...and not by their illnesses. #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicideprevention #eatingdisorder #podcast #podcasts #podcasting #podcaster #bpd #recovery #itunes #inspire #addiction #mindfulness #quote #loveyourself #health #quotes #inspirational #wellness #new #borderlinepersonalitydisorder #borderline


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Hallöchen🙆, *Werbung
So langsam wird auch meine Liste Stück für Stück kürzer✔️.Mittlerweile sind wir schon unter den Finalen3🤯.Gestern habe ich ein paar basic Sachen eingekauft und mich dann erst mit einer Freundin zum Kaffe getroffen und abends noch mit einem Freund💁.Klar wird man sich wieder sehen und auch schreiben,aber trotzdem wird es ganz anders werden🙈. Es wurde sich ein post zu Körper-Akzeptanz gewünscht💫. Ich kann mit Dingen besser umgehen,wenn ich sie verstehe💡,natürlich fühlt man sich unwohl in seinem Körper wenn man zunimmt📈.Aber hauptsächlich ist es so,dass man ein schlechtes,,Body-Image"dann hat☝️,wenn psychisch was los ist.Ich kann das nur bestätigen,im letzt Monat🔙,komme ich relativ gut klar mit meinem Körper🙆,weil es mir psychisch echt gut geht.Aber an Tagen an denen viel los war habe ich mich auch nicht wohl gefühlt😖. Als Tipp⚠️,weite Kleider anziehen,und auch Kleider kaufen die leicht zu groß sind🙆. Generell schaue ich mich nicht im Spiegel an🙈,nur wenn es mir wirklich gut geht😋.Es sagen immer alle,aber ich sage bewusst die Dinge,die mir an mir gefallen🎀,meine Beine,meine Lippen und meine Augen.Mein Bauch,meine Absolut Problem-Zone⚠️,weil er schon IMMER aufgebläht war,blende ich zum Großteil aus🙈. Wenn ihr nicht ins Schwimmbad gehen wollt,dann lasst es⚠️,wartet bis ihr dafür bereit seit,oder seit so stark und stellt ihm euch💪. Ich habe und mache mir auch immer klar☝️,du siehst dich nicht richtig⚠️,du bist dünner als andere,auch wenn dein kopf das nicht sieht/sagt⚠️. Je länger man das aushält,desto besser wird es💪.Vor 1/2Jahr konnte ich mir teilweiße weder kratzen,noch berühren weil ich es so schlimm fand😣. Große Tricks gibt's da nicht,Man muss das Gefühl aushalten🙈,es sich wirklich bewusst einreden,heulen,das Gefühl raus lassen,weite Kleider anziehen und ablenken🙆.Als Motivation,habe ich mir Dokus angeschaut oder Artikel gelesen. ⚠️Wichtiger tip am Ende⚠️Folgt accounts denen es besser geht als euch⚠️ Was mögt ihr an euch?🎀


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Lately people have been asking me what my secret is, how I got to where I am and they want to know how it’s done. Here’s my secret: if you want it, Work For It. It sounds harsh but it’s true. I became obsessed with my weight gain. I couldn’t look in mirrors, I began hating other people taking my picture, and I felt like a balloon being blown up. I put blood, sweat and tears into this. I made time for this. I went to bed hungry for this. I turned down nummy drinks, all the delicious unhealthy food I used to stuff myself with, I turned it all down and said “I Will Not Fail Myself Again”. I am someone who still struggles with eating properly because when I am upset, I binge. I eat so much I get physically sick and then a lot of the time I would purge it out of guilt and shame. Eating normally is hard. Especially when you start seeing good results from a bad method. I struggle now with a lot of body dismorphia, not recognizing myself for how I look/ or feel in this current body. I lost all my curves, lost my ass and my tits and felt like a stranger. I felt less womanly. I have to relearn how to love myself and #thatshitishard so: Treat your body right. Put the work in and slowly you’ll get the results you want. I am not happy with my body. I am not where I want to be, but I trust myself to get there. One step at a time. #weightlosstransformation #weightlossjourney #eatingdisorder #disorderedeating #bodydysmorphia #60lbsdown #fat2fit #losingweight #weightloss #thick2thin #thin #skinny #beautiful #effyourbeautystandards #obsessions #workforit #ifyouwantitworkforit #over60lbslost #iwillovercome #iwilllovemyself #treatyourbodyright #loveyourselfright #selflove #treatyourselfwithkindess #ificandoit #youcantoo #justdoit


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For today’s #lunch I actually put together TWO of my top-three FAVORITE FOODS AT ALL 😎🙌🏻 Cause if you want to raise up, you must do it G R E A T right? 😉 (post before this one💪🏻🔙) SMOKED SALMON 1️⃣🍣 and MOZZARELLA CHEESE 2️⃣🐮🧀 on veggies and with bread beside 🍅🥗🍞👌🏻 fresh and perfect with 33*C 😅🔥 and HEAVEN in a plate 😇 #foodblog #foodlove #foodheaven #favoritefood #motivation #edrecovery#eatingdisorder#edsoldier#prorecovery#inspiration#realrecovery#newstart#edcommunity#edfree#growstronger #anawho#recovery#positive#recoveryispossible#keepfighting#selfcare#prorecovery#survivor#youcandothis#strongnotskinny#foodisfuel


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AFTER 3 YEARS OF AN ED WEIGHING AT 84.6 LBS, AND CURRENTLY WEIGHING AT 106.4 LBS,,, I HAVE OFFICIALLY RECOVERED❤️❤️❤️ please tag the twins bc I'm super proud of myself and they were the ones who kept me smiling in the hospitals ❤️
#dolantwins #graysondolan #ethandolan #dolanedit #dolantwinedit #graysonedit #graysondolanedit #ethanedit #ethandolanedit #10kagain #hawaii #edits #lowqualityedits #recover #recovery #anorexia #eatingdisorder #anorexiarecovery #eatingdisorderrecovery #ididit #imadeit #hapoy #excited #tagthem
@graysondolan @ethandolan @dolantwins @4ou


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Hair is a floof!!!! I need to start updating around here more. Things are okay. Got a new job with part time flexible hours so that’s working out really nicely! Off on holiday in four days - apprehensive about bikinis, restaurant food and being away from my regular routine but I’m sure I’ll manage just fine! It’s odd because the last time I was in Crete I was a waffle eating, cocktail guzzling, pasta munching fiend and although I had some body insecurities, these didn’t stop me from enjoying myself. This holiday, I’m around 45 pounds less than the last ... yeah I’m still underweight by about 9 pounds but I’m okay with myself (kinda) and just trying to maintain. I feel a bit conflicted because I want to unwind and relax but then I don’t want to come back having gained any weight. Two weeks eating disorder free would be great but that’s not my reality currently. Just gotta bite the bullet and keep plodding forward even though I am honestly so done with all this plodding and stepping forwards and backwards. Hope life is treating all you beauties well ❤️ #anorexia #bulimia #eatingdisorder #selfiewhore #selfiewanker #smile #like4like #l4l #edfighter #edsoldier #edwarrior #edcommunity #edfamily


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По питанию за день:
- банан, дыня, грецкие орехи ≈ 245к;
- салат из огурцов, помидоров и перца ≈ 150к;
- сникерс и мак ≈до**я и думать не хочу.
💌
С завтрашнего дня возвращаюсь в строй, снова начинаю следить за питанием и ограничивать себя. Радует, что за эту "недельную слабость" мой вес не изменился и всё так же стоит на отметке в 56кг.
На фотографии актуалочка (поза решает), в принципе, комфортно, но хочется быть худее, около 54х, хотя бы. .
Сегодня весь день ходила по ТЦ и выбирала себе вещи, к счастью, приобрела пару футболок и несколько кофт. Один свитшот очень красивый (нежно-розового цвета и с интересным принтом), как-нибудь, покажу. Завтра хочу, наконец-то, провести полноценную тренировку. После довольно длительного перерыва, я даже соскучилась по этому занятию.
Заказали ещё несколько лифов в магазине, где были вчера и электронные весы (ура!). Завтра планируем встретиться с подругой, но это не точно. А по питанию планирую сыроедение, т.к. в нашем доме слишком много свежих овощей и фруктов.
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#рпп #рппдневник #дневникрпп #диета #нервнаяанорексия #расстройствопищевогоповедения #фигура #расстройствопитания #худею #контрольпитания #калории #подсчеткалорий #еда #фудпорн #ED #eatingdisorder #diet #controlcalories #girl #food #foodporn #fooddiary #diary #anorexianervosa #body


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I’ve only eaten fruit this week -
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#anorexia #bulimia #depression #suicide #thin #skinny #sad #mentalillness #eatingdisorder #thinspo


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SF French vanilla capp w/ u/vanilla cashew milk. 65.
Obv gained weight from yesterday. 2.5 lbs 😒 once my 2L bottle of Diet Coke is gone I’ll slow down...I really need to stop spending money every single day...and I really need to stop buying binge foods AND buying/hoarding safe foods. WHY.
#edrelapse #ednos #eatingdisorderrelapse #bulimia #eatingdisorder #osfed #relapse #coffee


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[18.07.2018 || 19:30]
Mein Tag startete heute um 5:15. 3 Stunden Schlaf. Schickt schon. Knapp 250 km Fahrt. Um mir dieses kleine Evoli abzuholen. Ein kleines Stückchen Kindheit zurückholen. Positive Kindheit. Festhalten. Für immer. Ein bisschen Entspannung. Wirklich mal nichts denken. Kann ich sonst doch nie. Zukunftsmusik. Tattoos sind für immer. Was ist das sonst schon? Tattoos helfen mir meinen Körper zu akzeptieren. Schön zu finden. Durch meine Tattoos kümmere ich mich um meinen Körper. Schmücke ihn. Pflege ihn. Kann ihn ohne Ekel betrachten. Habe heute auch zum ersten Mal Socken getragen, die nicht ganz bis zum Knie gingen. Man hat also einen Teil meiner Narben gesehen. Die, die schon lange verheilt sind. Die ältesten. 5 Jahre alt. Verblasst. Aber da. Ein Teil von mir. Für immer. Wie meine Tattoos. Gezeichnet. Vom Leben. Nach dem Tattoo Termin in ein Einkaufszentrum gehen. Angstbesetzt. Angst vor Menschenmassen. Angst irgendwo planlos umher zu irren. Angst mich zu verlaufen. Angst. Angst. Angst. Weil ich den Weg und die Zeit nutzen wollte. Skill kaufen wollte (Post darüber kommt extra). Erstmal essen. Sollte man tun. So als gesunder Mensch. Nach einem Tattoo Termin. Da man an Tattoo Tagen eh nicht zunehmen kann. Ungeschriebenes Gesetz. Und Chucks sollte man an Tattoo Tagen auch nicht anziehen. Heute gelernt. Blöd anzuziehen mit Oberschenkel Tattoo. Essen. Alleine hinsetzen und essen. Angstbesetzt. Alleine sitzen geht seit der Mobbing Zeit gar nicht. Essen vor anderen auch nicht. Also echt schwierige Kombination. Trotzdem gemacht. Heute gelernt. Recoverywin. Bis die Panik verschwindet. Weil die Angst irgendwann nachlässt. Schon länger gelernt. Nur bisschen Sicherheitsverhalten. Aber nicht telefoniert. Schon gar nicht mit der Mutter. Heute gelernt. Recoverywin. Angst Therapie geht gut. Auch alleine. Alleine. Lernen. Rückfahrt. Endlich mal die richtige Ausfahrt genommen. Nach dem 3. Mal. Immerhin. Nach paar Minuten Navi ausschalten können. Tschüss, Sicherheitsverhalten. Recoverywin.
#bpd #bpdfam #bpdrecovery #selfharm #selfharmscars #borderline #depression #anxiety #eatingdisorder #recoverygoals #edfam #edwarrior #recoverywin #recoveryishard #recoveryisworthit


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#Throwback to my yummy #breakfast 😜❤️
had a big fruit salad with 4 mini pancakes 😍this was soo good 😍😍.. •

#anorexiarecovery #food #foodialife #strongerthanana #eatingdisorderrecovery #eatingdisorder #staystrong #foodporn


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“Breathing Loving Living” 💛
This is one of my favourite ZiBBZ lyrics and I went to the beach on Monday and made this (I’ve kept the green seaglass in the bottom right) 🐚
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A wee update about my psychologist appointment yesterday.
She said that after we spoke about body image last time, she wanted to check in about “my symptoms”. I thought she meant in general but she was mainly clarifying stuff with me about self harm and eating. (I have urges to self harm but I don’t have the motivation to do that and I can eat unprompted and said how there are so many reasons why restricting isn’t worth it). .
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Last time I had said how I wasn’t sure if people would think my scars are worse than what I think they are or vice versa (I don’t show my scars). And my psychologist was saying how she was picking up from many of our sessions that maybe when I think things, there’s always a self doubting thought or a “countering” thought and she wondered if that was the case in my head a lot. Also, she said I seem to externalise opinion a lot - like say “some people think...” She wondered if that was a way of detaching myself from them (I can’t remember her exact words). I told her it was hard to think about what I think about - I think she found that amusing because she understood the abstract-ness 😅. .
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She asked me if I had looked into the LGBT supportive church she had heard about. I had looked on their Facebook - there was only a vague mention of someone posting to them that they were glad the church didn’t discriminate against LGBT people.
There were other things mentioned in the appointment that seemed to take up more time that I had wanted (because I try and make things concise but trying to abbreviate things takes more time so I end up NOT abbreviating things as much anyway because it doesn’t describe things as well as I wanted. A bit like these posts - I start off small & I want to be concise but it goes ramble-y anyway 🤦🏻‍♀️). So, maybe an inconclusive appointment? - I want to see where she’s going with the “counteracting, self-doubting, analytical and critical” thought theory though (all words she used). .
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Thank you for reading! Please leave an emoji? 🐚


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Fuck they caught me. REPOSTS #edmemes #edmemesforyou Im using this hashtag so ppl can easily find my new account... #anorexia #prorecovery #bulimia #bed #eatingdisorderrecovery #eatingdisorder #ednos #ed #osfed #anorexiarecovery #bulimiarecovery


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Yes this is Anna eating Mac n cheese?!! This has been the biggest fear of mine everrrrr and damn it tasted good fighting those demons!! I was basically shaking as I ate but I feel better for it and am super proud 😋 I saw my camhs lady for the last time as she's leaving which I have mixed feelings about. She gave me a cute card and it was nice meeting my new person and creating goals for my recovery. Hope you're all fantastic xxx
#ed#edfighter#edsucks#edwarrior#edrecovery#eatingdisorderrecovery#prorecovery#anorexiavsme #anoreixasucks #anorexiarecovery #staystrong#fooddiary#eatingdisorder#anorexia#anorexic#anorexicrecovery #realrecover#bodypositivity#bodypositive #screwana#stuffana #mevsana#nevergivingup#nevergivingin


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Mein Afternoonsnack war heute Obst und diese Puddingbrezel. So eine hatte ich schon seit Beginn meiner Essstörung nicht mehr, dabei ist die soo lecker😍😋
Mein Tag war heute leider trotzdem richtig blöd... aber naja das Leben geht weiter und manchmal passiert etwas doofes aber das heißt nicht, dass nie wieder etwas schönes passiert. Gebt einfach nicht die Hoffnung auf und nehmt euch nicht alles zu Herzen. Es ist verdammt schwer aber ich weiß, dass ihr das könnt.❤️❤️❤️
#anorexia #anorexiarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #recovery #food #foodisfuel #afternoonsnack #fearfood #recoverywin


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Basically all of my friends don't bring a lunch to school but 2 of them struggle with EDs also out of 20 ppl ik and talk to.... so wtf how many more of them struggle too?!!! Ahh REPOSTS #edmemes #edmemesforyou Im using this hashtag so ppl can easily find my new account... #anorexia #prorecovery #bulimia #bed #eatingdisorderrecovery #eatingdisorder #ednos #ed #osfed #anorexiarecovery #bulimiarecovery


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•see yourself through a different lens if yours is distorted•


PC: @chet4days



#anarecovery #eatingdisorder #bodyimage #recoveryfocused #recoverypositive #bodypositive
#lifeworthliving #purplehair #model


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Hey Jo🙆, *Werbung
Ich liebe solche Sprüche😋.Ich denke immer den ganzen Tag nach und hab so viel zu sagen💁.Aber mein Problem ist,dass ich mich nicht richtig ausrücken kann😜.Wenn ich dann anfange nach sprühen zu suchen muss ich mich irgendwann stoppen🚫,weil sie dass was ich sagen will in wenig Wörtern immer auf den punkt bringen🙆. Ich wurde sogar zwei Mal gefragt☝️,ob ich eine post zu,,pints/Pint Partys"machen kann.⚠️Jeder soll machen was er will,dass ist nur meine Meinung und ich bin ehrlich⚠️. Nein ich habe noch nie eine,,pint"gegessen💁.Als erstes nervt es mich,dass es kein,,Eis"ist sondern ein,,pint"🍧.Mitlerwiel kann unsere Gesellschaft auch keinen Pfannkuchen mehr essen,sondern nur,,panckes"🙈und der Hafer schleim muss natürlich der Hippe,,porridge"sein💁.
Dann kann man natürlich kein,,pint"essen,sondern zu 90% muss der der überteuerte von B&J sein🍧.Auch wenn die günstigeren meistens genauso gut schmecken😋,aber nein,man muss ja im Trend sein🙆. 2.➡️Jeder soll zunehmen,Wei er will Hauptsache man nimmt zu💪.Aber bei mir ist es so,mein Tages-Essen Ist IMMER gleich⚠️,wenn ich dann ein Eis oder etwas anderes extra esse,verzichte ich auf NICHTS🚫.
Ich hatte es auch schon mit anderen darüber,dass es bei vielen(nicht allen⚠️)den Eindruck macht☝️,sie essen am Tag nur sehr wenig,aber dafür abends den einen pint🙈.Was immer noch ein komplette essstörung ist und weit weg von einem normalen ess Verhalten💁.Der Alltags-Mensch isst schließlich auch nicht jeden Abend einen,,pint". Ansonsten finde ich dir Grund Idee von,,pint-Partys"🎉gut.Also dass man sich etwas stellt,aber dabei nicht alleine ist💪. Ich hoffe es fühlt sich niemand angegriffen,letztlich ist es nur meine Meinung🙆.Damit will ich auch nicht sagen,dass ich nie ein B&J essen werden oder einen,,pint"kaufe.Nur wird es für mich ein Eis bleiben🙈. Was denkt ihr dazu?Ehrliche Meinung auch Kritik interessieren mich🎀


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