#eatingdisorderrecovery

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#eatingdisorderrecovery#eatingdisorder#edrecovery#recovery#anorexiarecovery#ed#anorexia#depression#recoveryisworthit#edwarrior#breakfast#food#anarecovery#love#loveyourself#hate#prorecovery#anxiety#anorexianervosa#recoveryispossible#healthyfood#foodporn#recoverywin#mentalhealth#anorexianervosarecovery

Hashtags #eatingdisorderrecovery for Instagram

Breakfast was the usual golden nuggets with two slices of toast with biscoff!!! I am obsessed with smooth biscoff spread on my toast! Today I'm just gunna go to town for a little walk around hand hopefully have a McDonald's. I'm super excited because McDonald's is on my fear food list so I'm going to try to tackle that 💪🏻I hope you all have a nice and chilled Sunday. Relax and take it easy💞 #recoveryispossible #prorecovery #countblessingsnotcalories #curvesnotcalories #curvesnotbones #eatingdisorderrecovery #edrecovery #edsoldier #nourishnotpunish #strongnotskinny #realrecovery #eatittobeatit #anarecovery #beatana #healthynotskinny


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Guten Morgen! 🐝🐝 (unbez. werbung)
das ↑ war gestern mein nightsnack, bestehend aus einem @magnum classic, 2 stück käsekuchen und den weißen @skittles (limited edition).🌞 ich wünsche euch einen wundervollen sonntag! ich gehe später mit meinen eltern zu meiner tante &' es gibt anscheinend erdbeertorte, was damals mein lieblingsessen war. ich habe aber den struggle, dass da gelatine drauf ist und ich nicht weiß, ob die tierisch ist oder nicht. 😅😅 na egal, ich werde mal schauen.🌵💞
#weightrestoreddoesnotmeanfat #warrior #eatingdisorderrecovery #eatingdisorder #recovery #triggerwarning #anorexia #struggling #depression #depressed #deutschland #selfharmrecovery #selfacceptance #selfharm #selfharmmm #germany #prorecovery #healing #loveyourself #loveyourselffirst #leipzig #neverstopfighting #iwasnotbuilttobreak #mentalillnesses


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Breakfast this morning was a mug full of honey 🍯 Cheerios / frosted shreddies with a mug of semi skimmed milk 🥛. I think this is my favourite cereal combo it’s soo good 😋 -

Still not sure whether I’m going to go to the art gallery later on 🤔 I think I’ll see how I feel later on and find out when exactly they’re setting off / getting back etc. I really want to finish the book 📚 I’m reading today though so I might just stay in and do that 🙈 -

Going to the stables now to sort out my horse 🐴 now, I hope you all have a lovely day 🌻🌻-
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#anorexia #anorexiarecovery #recovery #recoverywin #eatingdisorder #anorexianervosa #anorexianervosarecovery #recoveryisworthit #edrecovery #prorecovery #EDrecovery #eatingdisorderrecovery #food #eatittobeatit #nourishtoflourish #edfamily #recoverywarrior #breakfast


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happy sundaaaay ✌🏼 started my day with the best heart opening vinyasa flow from @fightmasteryoga now i’m digging into a big bowl of choc protein nice cream topped with super nutty granola (both recipes on my blog ~ link in my bio), frozen raspbs, @whitworthsuk toasted mixed chopped nuts and leftover coconut chocolate oat bar crumble 👌🏼 yesterday morning I (somehow) managed to tear myself away from the bananas + cacao powder and actually have a savoury bfast for once ~ crunchy toasted sourdough topped with mashed avo, lime juice, sliced tomato, sauteed mushrooms, coriander, lots of black pepper + @monsoonseasonuk himalayan salt (GET 25% OFF WITH THE CODE YAS25) plus asparagus and crispy sesame tamari tofu 😍 it was sooo delish but in all honesty I did miss my bowl and I think i’ll always be a sweet bfast person at heart 💁🏼‍♀️ give me choc nc + oat bowls over veggies anyday 🍫 do you prefer sweet or savoury? enjoy the rest of your weekend! { frozen banana + courgette, @sevenhillswholefoods cacao + gelatinised maca powder, @vegavero_gb energy mix, @vegateam_uk vanilla protein, @vivolife salted maca caramel protein and @alpro u/s almond milk }


5

Day 10
Having more fruit for second breakfast as we’ll go for a walk soon!
🍍 73kcal
🍌 53kcal
So far today: 377kcal

#edfam #eatingdisorderrecovery #bingeeatingrecovery #bedfam #diet #fruits


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Good morning☀️
Breakfast this morning was a very boring looking bowl of cereal. Still cereal is probably one of my favourite breakfast meals.

But the fact that it was a mix of two cereals and one of them was cocoa flavoured is a #recoverywin for me.
Ed had me convinced that cocoa/chocolate=unhealthiest option, even tho (Tw?) the Cheerios had more calories than the cocoa cereal.
So a pretty good way to kick off Sunday in my opinion.

I hope everyone is having a wonderful morning☀️

#ed#edrecovery#eatingdisorderrecovery#edfighter#anorexiarecovery#anorexianervosarecovery#anarecovery#recovery#recoveryisworthit#recoveryispossible#strongerthanana#foodisfuel#nourishnotpunish#eatittobeatit#recoveryjourney#recoveryjournal#food#foodjournal#breakfast#recoverywin#fearfood


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COMMUNITY MEETUP ✨

Kabar baik buat Warga Net sekalian! Setiap hari senin, kumpul bareng* di stonehead dapet free sisha looh dari @rivky.shisha.
Pas banget nih buat yang biasa nongkrong rame rame.✨
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0813 3632 8866

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This is the face of a girl that no longer ties her self-worth to a bunch of numbers.

For such a long time, numbers had so much power over me. Weight, body fat %, BMI, calories, macros. If any of these were too high I believed that made me fat, lazy, unworthy, disgusting, ugly, un-loveable.

How sad it was that silly little numbers could make me feel so horrible about myself, that they could make me forget about all of the amazing qualities I have and the beautiful person that I am.

But not any more. NOPE! These numbers are now JUST numbers. They do not define me in any way. They don’t make me a worse person, or a better person. They don’t play a role in how I treat people, in my kindness, courageousness, my passion. They are just numbers.

A lot has gone into me getting to this point. But a really good start was getting rid of the numbers! As well as realising that who I am, the impact I make and the life I lead, is so much more important.

Here I am, I’m enough and I’m free from numbers 💕
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#bodypositivity #bodylove #bodypositive #bopo #bodyimage #selfcare #selfiesforselflove #selflove #mentalhealth #effyourbeautystandards #alternativecurves #bodyposi #beautyisnotgeneric #honormycurves #allbodiesaregoodbodies #eatingdisorder #fatbabe #nobodyshame #edwarrior #fatshion #celebratemysize #bodyconfidence #selfworth #bopowarrior #riotsnotdiets #eatingdisorderrecovery #psootd #ed


3

This is the food from the wedding yesterday! It was a lot, for lunch, but since that's pretty much the only thing I ate it was almost okay, plus I didn't finish any of the dishes, but they were really good! And I enjoyed them! Except dessert, it was quite disappointing haha. .
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I had a great time and at one point I had a talk with my dad about my ED, and it was very nice, he was very understanding and supportive.
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I ended up being standing up all day, with the most uncomfortable heels ever, and I ended up the night exhausted. And now my feet hurt a lot :') But I met with a lot of family members I hadn't seen in forever and it was pretty nice! Although everyone said I should have a boyfriend, specially now that I've gotten "so pretty" (aka thin, although some did express their concern about me being "too thin"). The best part was my mom saying "or a girlfriend!", because I'm gay, but only my parents and my friends know. .
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Anyway! I hope you all had a great day too! And may tomorrow goes even better! ❤️💪
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#anarecovery
#recovery #edrecovery #ed
#recoveryisworthit#anorexianervosarecovery #eatingdisorder#eatingdisorderrecovery #edfamiliy#anafamily #edcommunity #prorecovery#edfam #edfood #ednos #anawho#anawarrior #anafamily #anorexiarecovery #food #rant #vent #meal #fooddiary #wedding #weddingcake #party #lobster #fancy #champagne #lunch


1

Recover for your new train of thought. The one which is not revolving around food. Recover to dream about boys and not how to show of your bones. Recover to think about those concerts coming up and not that piece of homemade apple pie you declined at your nanas house. Recover to read magazines and not obsessively reading cooking books. Recover to laugh with your friends and not spend your time worrying about how to decline your besties birthday cake. Recover for a life full of enjoyment, satisfaction and happiness. Recovery is worth it, and it is possible. No matter how hard it may seem, we will all get there and we will all be able to tell our story with the amazing ending about our full recovery
Yesterday I took all my disordered cooking books out of my bedroom, something anorexia was making me hold onto, ‘so I wouldn’t forget how to be healthy’ and then I realised that balance is healthy. And when I read them every night without fail my life didn’t include any form of balance.
#mevsanorexia #jjvsanorexia


1

Sunday’s are made for pancakes 🥞, right? Sooo I made this stack of vanilla ones (vegan 🌱gluten free 🌾 sugar free 💪🏻 RECIPE BELOW 👇🏻) and topped them with fresh berries 🍓 and melted chocolate 🍫 Such a delicious start into the day! 💕 Hope you have a great day! 🙏🏻
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Vegan 🌱 + GF🌾 Pancakes 🥞 • 1 egg replacer (🍌or🍎-sauce or 1 tsp chia/ flaxseeds with 1 tbsp water)
• 1 tsp psyllium husks + 1/2 cup of water
• 100ml vegan milk
• 50-100ml sprinkle-water • 100g gluten free flour (I used @schaerglutenfree Universal Mix)
• sweetener of choice
• coconut 🥥 oil
> let the psyllium husks soak in the water for 1/2 hour
>🍌until it’s smooth/ put the seeds in water and let them soak for 10 mins. > mix the egg 🥚 replacer you chose with the milk and the psyllium husks
> add the flour and as much water as needed until the dough is creamy and ‘pancake-like’ > add the sweetener of your choice
> preheat the pan (middle heat), when it’s warm, put 1/2 tsp of oil in and let it get warm > use 1 1/2 tbsps of the dough for one pancake 🥞 and fry it until it’s golden brown, then the other side
> until the dough is empty
> enjoy with your favorite toppings !🍓🍒🍫
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#foodie #foodblogger #colouryourlife #feedfeed #bestofvegan #healthyfood #foodwithoutregrets #bestofvegan #edrecovery #eatplantsnotfriends #eatingdisorderrecovery #forksoverknives #recovery #beautifulcuisines #eatplants #vegan #veganfood #fitness #cleaneating #bbg #vegandeutschland #veganfoodie #glutenfree #sugarfree #recipe #veganworldshare #letscookvegan #pancakesunday #breakfast #pancakes


7

Перезаливать я люблю :)
Отзыв на печеньку Sporty. Шоколад-кофе.
Как только ты открываешь это печенье, ты сразу ощущаешь запах кофейных зёрен.
Интересная текстура, это первый раз, когда я пробую протеиновую печеньку.
По вкусу: мне не совсем понравилось то, что приторное печенье сочетается с немного горьковатым кофе. Надеюсь, что другие вкусы смогут меня порадовать больше.
7/10.
А вы пробовали такое печенье? Какой ваш любимый вкус?


2

~ Working on my bouree in pointe ~ I’m actually feeling a bit horrendous, I’ve come down with a bad cold and everything hurts but I’m still on my way to ballet because I’ll be on holiday next weekend so I need to fit in as much dance as I can before then. After ballet I have Zumba & Core Stretch like normal, I’m just going to have to take it a bit easier than usual. My body image is horrendous but that’s nothing nothing new. ~ 💪 Stay strong beautiful warriors ✨🦋💕 ~ 🦋🦋🦋🦋🦋✨💋#recover #recovery #edwarrior #dancefashion #pineappledancestudios #pointe #eatingdisorder #eatingdisorderrecovery #edrecovery #anorexia #anorexiarecovery #bulimia #bulimiarecovery #fearfood #prorecovery #recoveryfamily #bodyimage #bodypositive #health #healthy #mentalhealth #selflove #selfcare #strongnotskinny #dance #dancer #ballerina #osfed #ballet #bouree


0

Successful first day yesterday back on Body Boss 💪🏻 Keto just wasn’t working for me and it didn’t curb my cravings at all 🤔 I feel like Body Boss allows me to have more variety and I enjoy the recipes and the workouts are easy to follow 👍🏻❤️ #eatingdisorderrecovery #healthylifestyle #bodybossmethod #ketodidntworkforme #daytwotoday


0

Hey guys, welcome to my new studygram and ED recovery Acc!
Here are some facts about me:
1. I’m fifteen and my birthday is June 14
2. I live in Sydney, Australia but I’m originally from South Africa
3. I adore cats and I have two
4. I’m a top student
5. I have anorexia nervosa (Binging Purging subtype) and may be sectioned (in hospital by law) within two weeks :(
6. I play the violin
7. I do karate
8. I have one sibling: a younger sister
9. I have suffered with an Eating Disorder for 5 years but have only sought help in the past two months
10. My favourite stationary is #mildliners


2

Morning guys breakfast this morning was puffed wheat in almond milk plus I lovely coffee from my machine! 💚 i’m not sure what I’ve got planned for today but I hope you are😊


3

Sunday Breakfast with yum yum Pav Bhaji 😍👌
Double tap & Tag a Friend ♥️
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Keep following our channel @indiaeatmania for more foodie stuffed 😋👌
Use #Indiaeatmania to get featured!! Turn on your post notifications
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#instafood #veganfood #healthyfood #pavbhaji #pavbhaji😋 #yummydinner #foodlover😍 #eatingdisorderrecovery #healthyeating #eatinghawaii #foodhungry #lunch #streetfoodlover #foodiedelhi #olddelhifood #sotasty #newdelhi #delhitimes #delhihai #delhihai #like4follow #picoftheday #likeit #tags4likes #veganfoodshare


0

Breakfast is Strawberry and Blueberry Oats made with unsweetened almond milk + the leftover milk 🍓 I completely forgot that I was going to take a picture and started eating it, oops ~ #eatingdisorderrecovery #anorexiarecoverysoldier #eatingdisordersurvivor #edrecovery #edrecoveryarmy #recovery #recoveryisworthit #recoveryispossible #mentalhealth #anorexiarecovery #anorexiarecoveryfood #beatinganorexia #mealplan #oats #eatingdisordercommunity #edwarrior #iamnot1in5


2

Buondì streghette 🧙🏻‍♀️. Ieri è andata malissimo, quindi oggi succede lo stesso? NO ❌❌❌. Si riprende, e quindi si fa la #colazione 🥣. Sono da papà 👨🏻 e ho portato le cose da casa di mamma 👩🏼. È un bel caos 🌀 la mia vita 😒, comunque ho mangiato: 100g #melone 🍈 Bianco, #yogurt #vipiteno #magro #0.1% e #tea #twinings con #caffè ☕️. Chissà come andrà la giornata 😐 ne sono spaventata🤭 spero che non succeda nulla di male. In ogni caso domani ritorno al centro🏢e.. sinceramente mi sento meglio a pensare che la sono più protetta🙏🏻. A dopo💗. #ana #breakfast #healthyfood #anoressianervosa #anorexic #anoressia #anorexianervosarecovery #edfamily #edwarrior #edrecovery #eatingdisorderrecovery #dca #eatingdisorder #foodblog #lightfood #healthyfood #anorexia


2

رسالة الأحد هالأسبوع هي للأشخاص اللي بتخاف تاكل رز ونشويات وحلويات... قال شو بينصحوا 🙄
طيب انا بدي إسئلكم... ولا مرّة شتهيتوا تاكلوا باستا أو منسف يعني؟ ولا مرّة حبيتوا تاكلوا شي حبة بقلاوة؟؟ اذا جاوبكن لأ هذه حرية شخصية! أما اذا جاوبكن اي وكل مرة منشتهي وما مناكل فأكيد عمتغلطوا وعبتحرموا حالكن عالفاضي... ليش؟؟؟ لأنه عدا عن أنه الحرمان رح يخليكن تاكلوا أضعاف أضعاف ما انتوا بحاجة.. النشويات فيها سعرات حرارية نفس البروتين اللي بتاكلوا بلا إحساس بالذنب وبتفكروا فيكن تاكلوا قد ما بدكن منهن لانه ما بيتحولوا لدهون 😏
.. بينما فعلياً كل شي زيادة بيتحول لدهون اذا كان نشويات أو بروتينات.. والسبب الثاني ليكون حرمانكن ما إله فائدة هو انه اذا بتشتهوا الأكل بينفرز الهرمونات اللي بتحول الأكل لدهون حتى لو ما أكلتوا وهذه المفاجأة أثبتتها دراسات جديدة عن علاقة الأفكار بالتغذية! فإنتوا رح تنصحوا اذا أكلتوا أو ما أكلتوا...
نصيحتي هي، خلوا أكلكم متوازن ومتنوع من كل المجموعات الغذائية، ما تصنفوا الأكل، واستمتعوا باعتدال باي شي بيطلع عبالكم. الحرمان رح يوصلكم لوزن "مؤقت" و وحده الإعتدال رح يعطيكم حياة صحية 💗
#أخصائية_التغذية_هتاف_زوين #moderationmovement #eatingdisorderrecovery #eatingdisordersurvivor #nutritionist #antidiet #dietitian #hitafzwein


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Anorexia completely manipulates your thoughts. An anorexic sees this photo and wonders the calories, drools at such an indulgence, guesses my BMI, how tall am I? What’s my weight? The body screams for energy, the mind screams for comparison and control.
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What anorexia can’t focus on is the joy in my eyes, the idea that a single food contributes very little to ones physique. It can’t focus on the reality, socialisation, culture, travel or enjoyment.
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A major factor of anorexia is an inability to see your entire self. You may know you’re underweight, you know your health is diminishing, but it doesn’t help. Theres too much of you
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Instead of seeing your healthy, slim or even skeletal body, all you see is the fat clinging to your thigh. Your huge arms from your point of view or the rolls in your skin. You can’t see yourself as a whole.
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You need to understand that your view is warped when Ill. As you recover, you begin to see clearly. The image becomes real. Life becomes more important again and I promise you that switch is worth it.


3

10:10am

Good morning 💞☕️ Metabolism boosting (Day-21: 1650 kkal)

#breakfast was oatmeal with blueberries and "Nesquik" chocolate, muffin with strawberry jam and coffee without sugar
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Totally: 342/1650 kkal

OMG this is the best breakfast i ever had!! It wasn't so sweet or something and i really enjoyed it😍😍 Now oatmeal with chocolate is my favorite breakfast!

Have a nice day, lovelies💖

#anorexia #ana #ed #edrecovery #eatingdisorder #anorexianervosa #anorexiarecovery #anorexianervosarecovery #realrecovery #recovery #tasty #foodporn #fuckana #foodismedicine #lifeisworthit #food #foodblog #eatingdisorderrecovery #recoverywin #recoveryisworthit #recoveryispossible #recoverymode #anorexiasucks #anorexiafighter


0

Guten Morgen☀️
Mein #breakfast werden heute wieder 3 Brötchen (2 davon gedrittelt) belegt mit light Schinkenwurst, Lachsschinken, Frischkäse+Gurke, light Salami, Putenbrust, Harzerkäse, einem Veganen Aufstrich und Brombeer-Marmelade😱😍. Mittlerweile sind Brötchen glaube ich kein schlimmes Fearfood mehr von mir, solange sie immer zusammen genau gleich viel wiegen. Das ist ein mega großer recoverwin für mich💪🍀. Ich wünsche euch einen schönen Sonntag🌸🙉
#anorexierecovery #anorexianervosa #anorexie #recover #recovery #balanceisthekey #eatittobeatit #staystrong #prorecovery #outpatient #trytorecover #recoverydiary #realrecovery #recoveringfromanorexia #recoveryispossible #magersucht #edfighter #edfamily #edrecovery #recoverwin #recoverdiary #recoveryisworthit #magersuchtrecovery #weightrestoration #fooddiary #eatingdisorderrecovery #eatingdisorder #fearfoodchallenge #ed


0

this morning I went out for brunch with my favourite person in the world, my boyfriend (swipe left to see him 👅) it was so fkn yum, I had avocado and feta on toast with a handful of potato wedges ✨
I’m so greatful for this beautiful human, he has put up with me through thick and thin and loved me on my best and worst days. He’s been with me when I’ve cried, smiled and laughed eating meals, and has never failed to support me. Honestly, I have no idea how he puts up with me and what I did to deserve him, but I’m so freaking blessed he’s mine 💕
I love going out for breakfast so much, especially with my boyfriend. It’s so good to see someone eat so freely and normally and he makes it so easy for me to do the same.
while I was eating my breakfast, I felt so full... but I said f**k it, and grabbed another handful of wedges. HOW FKN GOOD AND LIBERATING DOES IT FEEL TO IGNORE THAT VOICE IN YOUR HEAD AND EAT FREELY?? feeling a bit nervous for tomorrow for weigh in but trying to remind myself that weight is just a number, and shouldn’t dictate how I feel, what i eat, what I do, etc.
Love to all! 💖 #edrecovery #anorexiarecovery #recovery #recoveryisworthit #anorexia #eatingdisorder #eatingdisorderrecovery #ed #recoveringispossible #s #anorexiafighter #depression #anxiety


5

Guten Morgen ☀️
Heute habe ich mal einen neuen Frühstücksbrei ausprobiert und dazu einen halben Apfel 😊
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Angst. Angst, zu viel von mir zu zeigen. Angst, eingeengt zu werden. Meine Privatphäre.
Und gleichzeitig Angst, nicht akzeptiert zu werden. Weil ich weiß, dass mich eh keiner mag. Und es doch sinnlos ist. Angst, nie dazugehören zu dürfen. Weil ich doch unwichtig bin. Und nicht als Teil akzeptiert werde.
Wäre nicht Verschwinden die beste Lösung?
Dies gilt besonders hier auf Instagram. Weil ich mich so klein, unwichtig und verloren fühle. Weil ich nie dazugehören werde. Niemand bin. So bedeutungsos.
Aber auch im echten Leben. Dieses Gefühl begleitet mich von klein auf. Und bestätigt sich immer wieder erneut. Vermutlich bin ich einfach nicht dazu gemacht worden.
Deshalb all die Ängste mit meinem Account hier. Weil ich weiß, dass es eh bedeutunglos ist. Und ich überlege, ob es nicht besser wäre, von hier zu verschwinden...


2

Morning ✨
Have you slept well?
I couldn’t really relax so I’m super tired today😴 -

On the pictures you see my challenging dinner yesterday 💕Home made pizza topped with tomato sauce, zucchini and cheese 🍕 It was sooo good, haven’t had it in about 4-5 years I think 🙀 it wasn’t that hard either actually, I just kept reminding me that its like bread, nothing weird💪 💕Then there’s my alcohol free cider! When I took my first sip I was like “nope, I don’t like it I won’t drink it!” But then I told myself that it was only anorexia talking, I have to drink more to know what I think💪 It took a while before I admitted that I liked it, but I did! And it’s okey!
This was actually very hard, and after I got a stomachache (probably because of anxiety😣) But the important part is that I finished it all! 💕On the second picture you see my dessert 🍨 I had one lohilo ice cream, some rice ice cream (vanilla taste), half a banana and strawberries 🍓 I even had some more rice ice cream and strawberries, because I wanted to! And this wasn’t measured at all!!! Unfortunately I felt really bad for it after and the anxiety was high and still are🙈 probably the reason I haven’t slept well😴 I’m trying to convince myself that I listens to my cravings, but my head is telling me I binged or was close to binge😣 -

It was hard making breakfast today, but I tried to ignore anorexia, made my porridge and topped with fresh strawberries!💪 I will probably play it quite safe today with food options but I will not skip anything💪 -

We fight for a better future, that means we may not see the light today and maybe not tomorrow. But one day we will say “I’m so glad I didn’t give up! I’m so glad I went through the pain!” 💪 because it’s worth it❤️ Stay strong beauties 🤗💕


5

As long as I remember I have always been avoiding pastry, especially the sweet kind. So today having this two muffins was a huge win-win for me. I bought them yesterday with grandparents and was so excited to try them! Just to let you know; they were delicious.

#eatingdisorderrecovery#recovery#foodporn#breakfast#oreo#milka#muffins#instafood#edrecovery


0

#breakfast was 10 Blueberries (not Rasberry’s I didn’t realize it on my last post 😂) , 60g of oats and 250ml Soyamilk. It was hella gorgeous. Sorry for the Car Sounds I eat outside. But that’s what I call real #foodporn 🤤💗 Maybe I can go today at the Beach. Wasn’t there like 3 days now. I‘m excited and nervous, cause if I go everyone will see my body... Well yeah. Keep Fighting Ed Warriors 🙏🏼✨
#recovery #recoverygirl #recoverywarrior #recoveryispossible #anarecovery #anorexiarecovery #edrecovery #eatingdisorderrecovery #ed #edfam #edfighter #edcommunity #eatingdisorder #ana #anawho #beatana #anorexia #anorexianervosa #food #oatmeal #porridge #blue #berries #healthy #healthyfood #warrior #fighter #loveyourself


0

heyyyy
Ce matin c’était un bon défis pour moi, sortir de ma zone de confort au moment du petit dej !
Alors non ce n’est pas vraiment un fondant au chocolat, c’est un gâteau avec seulement des blancs d’œufs, du cacao non sucré et de la sucandine. (Vous pouvez trouvez la recette sur le compte de @maxime_lrnt ). Résultat : je n’ai pas encore réussi à avoir l’aspect que je voulais mais c’est vraiment bon, moi qui adore le chocolat j’étais contente haha. Ça permet de se re familiariser avec les gâteaux sans prendre de choses grasses qui peuvent effrayer.. donc voilà voilà, un bon petit dej avec - mon gâteau étrange
-3 grains de raisin -1 café
Bonne journée !

#eatingdisorderrecovery #ed#edrecover#edrecovery#tca#tcarecovery#tcafighter#anorexiarecovery#food#anorexia#anarecovery#anorexiafighter#edwarrior


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Bonjour !
C’est en bien meilleure forme qu’hier que je vous écris ce post ce matin. Il fallait que je m’exprime, que je parle. Et c’est ce que j’ai fait, après avoir pleuré comme une madeleine dans les bras de mes parents hier, aujourd’hui je peux dire que ça va. Ça va même beaucoup mieux. C’est avec la grande forme que je me lève ce matin, après un très bon samedi! J’ai travaillé au service du midi, je me suis promenée ensuite avec une amie, puis je suis allée chez une autre amie pour l’aider à organiser ses 19 ans, je suis rentrée pour passer la soirée avec ma soeur, j’avais besoin de la voir et de passer un peu de temps avec elle. 🙏🏼 Quant à aujourd’hui je travaille midi et soir, et je suis motivée 😁
Quoi de prévu en ce dimanche ensoleillé les amis?🤗
(Je vous poste en photo mon déjeuner au restaurant Au Bureau de vendredi midi avec mes deux amies : un seul mot à la bouche : PROFITER. Une géante salade composée de toasts de chèvre chaud, de noix, de miel, de pommes de terre grenaille, de tomates, de haricots, et en dessert une succulente coupe glacée au toblerone et au caramel: une boule vanille, une boule caramel, chantilly, coulis de caramel, et éclats de toblerone. Je me suis régalée du début à la fin, sans me poser de question, aucune hyperactivité derrière, aucune restriction aux repas suivants, je peux dire que c’est une victoire de plus 🙏🏼💘)
#picoftheday#picofday#pictureoftheday#girl#french#instagood#instadaily#food#friends#eat#eating#eatingdisorder#eatingdisorders#eatingdisorderrecovery#recover#recovery#recovering#food#summer#sun#restaurant#salad#cheese#bread#potatoes#tomatoes#icecream#vanilla#caramel#mentalhealth#illness


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Fruits 🍒| Have been snacking on cherries a lot since my friend have a cherrytree in his garden and I got a huge delivery from him🍒😍| #cherry #cherries #fruit #fruits #snack #snacks #coconutbowl #vegan #whatveganseat #edrecovery #edtreatment #eatingdisorderrecovery #anorexiarecovery #beatana #fuckanorexia #fuckeatingdisorders #vegananorexiarecovery #stockholm #sweden


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Вот я и дома.
Мою смену отменили, оставили только тех, кто там долго уже работает. Несправедливо, мне очень нужны деньги. Как бы тяжело они не доставались – они мне нужны. 😒
Ещё я очень не люблю сидеть дома просто так, потому что в такие дни в моей голове постоянно мысли о еде. Обычное в выходные у меня и случаются приступы сг. Гораздо проще быть на работе, хоть она и тяжёлая. 😥

Завтракала я рано, поэтому сейчас буду перекусывать. Нарезала себе фруктовую тарелочку: два мини-яблочка и нектарин, ещё выпью тот капуч, что брала на работу. ☕️

Решили с мамой выбраться позже в город, раз уж у меня такой спонтанный выходной. Купим горшочки для цветов, зайдём в продуктовый. 🍦

Good morning lovelies. ❤️ My shift at work got cancelled so I'm at home. I'm disappointed a little because this shift won't be paid. 😣
Actually I don't really enjoy being at home all day because days like this bring so much thoughts about food and it's unbearable. Also extreme hunger is crazy. 😔
Morning snack is two mini apples (like 30g each) and a nectarine. I also had Ehrmann's Grand Café cappuccino which is 169 kcal as well.
Hope your day will be better than mine. 😅


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Had a homemade pizza for dinner tonight. (TW) These last two days haven’t been great for me. I have binge eaten a lot and have probably put on a lot of weight. So I am slightly looking forward to going back to school just so I have no chance to eat extra food. Anyway good luck to those going back to school!! •


#food #foodie #foodporn #foodisfuel #dance #dancer #dancing #sport #hospital #doctor #nurse #health #healthyfood #healthyeating #healthylifestyle #anorexia #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #depression #anxiety #mentalillness #mentalhealthawareness #holiday #school #pizza #italy #italian #italianfood


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Yesterday’s dinner by my parents. Macaroni with tomatosauce and veggies, and on top a lot of nooch. 🍀


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Good morning❤️ #breakfast today is #chiapudding with some abricots and berries👌 so happy about this colourful dish😍 so have a lovely sunday and keep fighting💪


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“My eyes are forever toward the LORD, for He will pluck my feet out of this net.” [Psalm 25;15]


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I passed clinical training yesterday!!! 🎉🙏🏻💉 Today is a “relax & refuel” day, so I went to the gym and devoured this (super late) breakfast☀️ Mom got me some of my FAVORITE @perfectbar 😍





in ze bowl: oats+chia in @lovemysilk almond milk, @optimumnutrition vanilla whey, @fage greek yogurt, 🍓, 🍌, @georgiagrinders almond butta, cranberry crunch @perfectbar ❤️
#healthy #fitspo #fitness #fitnessmotivation #selflove #selfie #instagood #fitnessjourney #fitfam #foodie #edrecovery #eatingdisorderrecovery #collegefoodie #collegefitness #recovery #fitgirl #instagood #lifestyleblogger #fitspiration #getfit #iifym #vegan #vegansofig #plantbased #foodporn #college #oats #oatmeal #porridge #fitnessblogger #eatclean #iifym


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