#eatingwell

Instagram photos and videos

#eatingwell#healthyeating#healthyfood#nutrition#eatclean#healthy#eating#healthylifestyle#foodie#instafood#motivation#food#foodporn#weightloss#foodphotography#cleaneating#eatrealfood#fitness#eat#eatwellbewell#weightlossjourney#yummy#healthymeal#veggies#thekitchn#tasty#foodstagram#eathealthy#f52grams#healthymeals

Hashtags #eatingwell for Instagram

Berries and Crisps 😊 Thanks @gocraize Arepa Crisps for making Monday breakfast extra crunchy and delicious.
These coconut, vegan, gluten free and kosher Crisps are to die for. 😎

Have you had them yet??? #gocraize #craizelover #craizearepa


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🔙🔙🔙 2017

Projecto “Praça ConVida”
Nutrição Desportiva Receitas Fit ❤️ #behealthy #gethealthy #sportsnutrition #sportsnutritionexpert #weightloss #eathealthy #eatingwell #eatright #nutritionaleducation #nutrition #consultorianutricao @


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Celebrating Presidents’ Day with this beautiful smoothie bowl with granola, banana and cacao nibs, and a yummy treat 👌🏻


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Happy fresh new week everyone! ⁣🌞
Our last full weekend in Delaware has been checked off⁣✔️

Now, to find out where we are moving in a week👀 or let’s make it two. Next week, we’ve decided to be nomads, visit family, live out of our car...who knows! Our sense of adventure is continuously being tested, and I dig it, and I think Kojo does, too🐺 I am just so thankful that I can do the majority of my work from my laptop and iPhone. ⁣Thinking we should just buy an RV 🤷🏽‍♀️

Also, I’m putting together a ‘Travel Guide’ for Rehoboth Beach. I figured it would be fun to do one for each place we live-- to reminisce on, and provide recommendations for those who want to visit!

Let me know if there’s a specific category you want to see (ie. restaurants, coffee shops, bars, hiking, active outings, etc.)👇🏼


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This made my tummy happy! Medium Carb Day, Meal 2: Hamburger seasoned ground beef (25gP) topped with fresh pico, roasted red & white potatoes (30gC) and cucumber and tomato salad. ☺️ #Yummy #CarbCycling #CleanEating #Macros #TransformationDiet #GymFuel #NutritionPlan #NutritionGoals #MealPrep #MealPrepIdeas #MealPlanning #CookingLight #WholeFoods #EatThisNotThat #EatClean #EatRealFood #EatBetter #HealthyChoices #EatingWell #InstaHealth #CleanDiet #AmbiesCleanEats


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¡Buenos días!🙋‍♀️🙋‍♀️🙋‍♀️
Smoothie Bowl de banano, blueberries y fresas. Encima le puse coco rallado fresco, blueberries, ciruelas y un trozo de chocolate negro casero 70% con frutas mixtas.
👉¡Probatus!💯
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#probatus9 #foodie507 #panama #Panamá #eatingwell #smoothies #smoothiebowl #fruits #breakfastideas #desayunosaludable #healthy #yummy #instapic #eatfruits #sodelicious #healthychoices #recetassaludables #delicioso


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You know you are working hard when by the last 2 or 3 reps you're shaking or want to throw up just a little. Love it!! Back and biceps!!! Keep challenging yourself ya'll.


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One of my favorite dips is buffalo chicken dip, but on @ww I had to figure out a way to make this dip work into my meal plan.

Thanks to @alouette cheese, I was able to recreate this dip with even more flavor using their garlic and herb spread. Best part is that this whole pan comes in at only ten #WW points!

Not only did I eat it as a dip, I made taquitos, buffalo dip pasta and even a stuffed potato skin - all of which worked into my meal plan. 🙌

Full recipe in the link above in my profile 👆🏻 #alouettecheese #buffalochickendip #buffaloeverything #wwfreestylerecipes #wwigfam #weighteatchers #wwsmartpoints #eatingwell #lovefood #mybizzykitchen

http://www.mybizzykitchen.com/2019/02/18/buffalo-chicken-dip/


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Yes! ☝🏼☝🏼☝🏼☝🏼 MORE FAITH (in whatever program you’re in, in ourselves, our positive authentic weight loss community, and for me 1st and foremost God!) than FEAR (self-doubt, temptations, negativity, etc) in this health journey AND in life!!!!!! LOVE THIS!!!! ❤️Whose with me?!!!! We got this! Let’s kick this weeks booty IG fam!!!! 🙋🏻‍♀️🙌🏼💜 🦸🏻‍♀️🥩🥦💪🏼


















#transformation #healthylifestyle #lovingyourself #gettingfit #beinghealthy #takingtimeforme #healthcoach #healthylife #eatingwell #healthyhabits #motivationmonday #healthywife #nevertoolate #beingthebestme #lovinglife #bestself #healthjourney #motivation #selfcare #ilovemyfamily #momlife #familylife #weightloss #realmom #priorities #inmyforties #hopeful #weightlossjourney #optavia #accountability


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This is what most lunches or dinners look like for me: an indecisive plate of real food thrown on a plate or into a bowl! I always make sure to have fresh cut veggies ready to be roasted or sautéed so I can come home, and easily put a bowl of plate together. This is how I like it most. This is practical. Nothin fancy or too complicated. Just a lot of color and real food. Simple and easy does it, now you chill💆🏼‍♀️🌱 Pan fried chicken tenders, pan fried yellow squash, red peppers, roasted acorn squash, and avocado rose with black sesame seeds, and lots of fresh dill. X #emsearthyeats


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hand over the BANANA BREAD donuts and no one gets hurt 👅🍌 who said donuts can’t be healthy?! these babies are just my favorite banana bread muffin recipe baked in my latest obsession: my donut pan 🍩🙊🥰 pretty sure I didn’t know what life was until I bought myself one of these 😬so fun to make everything in donut form! I used my banana bread muffin recipe, baked them for about 20 min, and then topped em with peanut butter and more chocolate chips because, duh 😉 HAPPY MONDAY FRIENDS! ♥️♥️♥️ .
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https://www.erinliveswhole.com/healthy-banana-bread-muffins
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#erinliveswhole #bananabread #donuts #bakeddonuts #healthybreakfast #healthyish #instafood #foods4thought #eatrealfood #eatingwell #feedfeed #thekitchn #wholefoods #tastingtable #vscofood #mindbodygreen #healthyfoodshare #dairyfree #saveurmag #bonappetit #f52grams #breakfastideas #foodstylist


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EASY Sweet potato and black bean Chili. I like posting recipes to my IG....because then I can always find my favorites quickly on my phone 😁 . Bringing this to our community Family day party today. .
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Saute 1 large diced sweet potato and 1 large diced onion in 1 tbsp olive oil until onion softens.
Add 4 tsp cumin powder, 2 Tbsp chili powder, 1/2 tsp salt and 4 cloves minced garlic. Stir 30 seconds. Add 2 and a half cups water and cover. Simmer 10 minutes or until sweet potato is tender. Add 2 cans drained, rinsed black beans and 1 can of diced tomatoes. Add 4 tsp lime juice. Cook 10 minutes more for flavor to develop. Serve with chopped cilantro. Enjoy 👌
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#food #nutrition #dietitian #dietitiansofinstagram #healthy #potluck #eating #lovetoeat #lovetocook #cooking #vegetarian #vegan #veganfood #vegetarianfood #easy #tasty #recipeshare #easyrecipe #lecrueset #eatingwell


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The simplest local brekkie ever, but it sure did hit the spot. The eggs came straight from a sweet friend’s coop, and the yolks are so vibrant and perfectly runny! I topped it with a big spoonful of spicy farmers market salsa for a kick of flavor and some #sneakyveggies. Washed it all down with some green ginger tea and a bit of local raw honey 🍳 🌶 🍵 🍯


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How many soft boiled egg salads are too many? The limit does not exist. This meal has been my JAM on the weekends 😋🏄🏽‍♀️⁣

#whatsonmyplate- arugula tossed in EVOO and red wine vinegar, sautéed sweet potato noodles and mushrooms, 2 6.5 min soft boiled eggs 🙌🏻⁣

Healthy and delicious meals can be EASY and filling using REAL FOOD ❤️ Happy Monday!


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Chicken, bacon & avocado salad for lunch. One of my faves! #weightloss #weightlossjourney #healthylunch #eatingwell #lowcarb #getyourgreens #goaldigger


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Macro stands for macrobiotic ~ an ancient Asian philosophy of eating that balances your yin and yang and emphasizes harmony with nature. The focus is on grains, vegetables, beans and legumes, and nuts and seeds. Try this bowl once, and you will understand deeply satisfying nourishment. If you shy away from carbs, you can ask us to reduce the rice and increase the greens.
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#macrobiotic #macrobioticlife #plantbased #vegetarian #homemade #vegan #eatwellbewell #buzzfeedfood #eatingwell #healthyeating #foodie #eatclean #veggies #amagansett #bridgehampton #easthampton #southampton #sagharbor #longisland #longislandfoodie #woodburyny #syosset #huntingtonvillage #plainview #coldspringharborny #organickrush #organicfood


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Yep, I know it’s not fall anymore.🍁But to be honest, this 𝐒𝐭𝐮𝐟𝐟𝐞𝐝 𝐀𝐜𝐨𝐫𝐧 𝐒𝐪𝐮𝐚𝐬𝐡 𝐰𝐢𝐭𝐡 𝐓𝐮𝐫𝐤𝐞𝐲 𝐚𝐧𝐝 𝐑𝐢𝐜𝐞 can be eaten any time of the year!👍 That’s the beauty of these delicious, healthy gourds! I see them in the grocery store all year round, so who’s to say there’s a rule against eating acorn squash in the winter? 𝐌𝐞𝐡!😜(Who makes these rules anyway??) .
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This stuffed acorn squash dish is so comforting and protein-packed, loaded with healthy carbs, and such a pretty dish too! . #healthyeating ...
➡️ Get the recipe 🔗 in profile page.
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👉 Life is an adventure. Eat pretty food!🥢🥡 .
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Follow me 👉@asiancaucasianblog
Follow me 👉 #asiancaucasianblog **************************************
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.#foodiechats #grubstreet #foodinspiration #foodgawker #foodblogfeed #asianfoodie #foodieheaven #foodielove #f52grams #foodbeast #homecooking #cookingwithlove #recipes #homemade #healthyaperture #foodphotography #eatingwell #healthyrecipes #healthyfood #healthydinner #healthyish #healthhyme #healthychoice


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Prima di iniziare, guardati intorno e valuta le opzioni, dai la preferenza a cibi che siano facilmente identificabili e semplici. Inizia con verdure in insalata, crudités di carota, sedano e cetriolo poiché aiutano a rallentare e a sentirsi sazi prima. Cocktail analcolici, a base di frutta, senza zucchero aggiunto sono da preferire alle bevande alcoliche che inducono a mangiare di più. L’importante è vivere il tutto come una scelta, non come una rinuncia!


#dietamindful #francescanoli #mindfuleating #mindfuleatingtips #eatingwell #nutrizione #nutrition #nutritionist #healthyfood #healthylifestyle #healthynutrition #healthymeals #healthymind #healthymindset #healthymindhealthybody #alimentazione #sanaalimentazione #mangiaresano #eathealthy #eatclean #salute #benessere #wellness #fit #motivation


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Lemon Meringue Pancakes 🍋🍧🥞
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Wow these were bloody devine! Pancakes using my HEB and usual recipe, topped with raspberries, blueberries, 1 tbsp melted homemade lemon curd 2.5 syns and 1 aldi meringue nest for 2.5 syns 🍒🍋🍇
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I wouldn't usually use 5 syns on brunch, but I have an interview later and needed something filling and satisfying - so worth it!
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#slimmingworldderby #swinsta #foodblog #foodblogger #weightlossjourney #fattytofitty #eatingwell #slimmingworldsupport #slimmingworldnewbie #slimmingworldrecipes #slimmingworldmeals #fakeaway #slimmingworld #slimmingworldbrunch #slimmingworldpancakes #lemoncurd #lemonmeringue #slimmingworldfriends #swuk #sw #weightloss #losingweight #eatingwell #synfree #foodoptimising #healthyextras #speedfood #swrecipes


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Príjemný obed v zaujímavej reštaurácii. Je tu príjemná atmosféra a milá obsluha, ktorá Vás privíta úsmevom.

V dnešnej dobe sa úsmev pomaly ale iste vytráca z tvárí ľudí pomaly všade tam kam prídem. Preto ma to milo prekvapilo. 😁 Vrelo odporúčam tento podnik.

Označ niekoho komu by sa páčilo s tebou stráviť pár chvíľ na dobrom obede.

Napíš komentár a označ 2 priateľov 👇👇👇
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#eat #finefood #toprestaurant #foodstagram #foodheaven #eatingwell #restaurant #comment4comment #food #healthyfood #eating #finedining #commentbelow #commentforcomment #comments #comment #foods #restaurantlife #eatfit #foodpassion #restaurantfood #restaurantweek #fine #restaurants #restaurante


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Another day, another instance of accidentally matching my breakfast to my outfit...and my Vday flowers 🌸 // few things are better than kicking off the morning with a #plantbased smoothie packed with vitamins, minerals, antioxidants, fiber, healthy fats, and clean protein. Ingredients: 1 frozen dragon fruit packet • frozen wild blueberries • frozen wild strawberries • sunflower microgreens • barley grass powder • chlorella • chia seeds • @sunwarriortribe plant-based vanilla protein • @malkorganics pure almond milk // tip: wild blueberries have twice the amount of antioxidants as conventional and can be found in the frozen section of TJs, WFs, and most health food stores. the best for detoxification come from Maine! // have a wonderful Monday everyone!


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