#eatingwell

Instagram photos and videos

#eatingwell#healthyeating#healthylifestyle#healthyfood#weightloss#eatclean#foodie#fitfood#foodporn#foodblogger#losingweight#goodfood#goals#mealprep#wellness#cleaneating#eating#nutrition#protein#yum#fitness#food#slimmingworld#foodlover#foodgasm#fitmom#health#weightlossjourney#eeeeeats#squats#legs#abs#arms

Hashtags #eatingwell for Instagram

•Whole Wheat Flat Bread •Olive Oil •Basil •Spinach •Garlic •Mozzarella •Tomato • Crushed Red Pepper •Tomato & Basil Dipping Sauce •


#pizzagirl #pizzatime #vegetariancooking #healthyeating #dinner #dinnerandamovie #happy #healthyeating #healthylifestyle #fuel #carbscarbscarbs #eatingwell


0

Feeling freaking amazing after my workout today! I did a 16 minute mile and didn’t get nearly as tired as I usually do. That’s a NSV because my fastest mile with pushing myself was 15:24! (I think lol-just scroll back and check) anyway, did low rows, lay pulls, chest/overhead presses, squat kicks, and a handful of other things. An hour of great work brings joy to my soul! 😍💪🏽


1

When spring doesn't want to show her face and you have 🍄 for days... Improvised Tom Kha 🍲! I adapted a recipe that I found from @bonappetitmag 😊 I hope your week is off to a good start! 😘 #happymonday #bareaders #tomkha #tomkhagai #mushrooms #thaifood #soup #food #chasinglight #acertainslantoflight #huffposttaste #buzzfeedfood #glutenfree #healthymom #momlife


1

This recipe was so easy to make and so good to eat! Shrimp and Pineapple w/ Peppers in a Honey, Sriracha, Garlic sauce served over Coconut Jasmine Rice! Garnish with a little Green Onion.


1

“Never miss a Monday”
The first time I heard this phrase I kind of rolled my eyes. Monday’s, man. 💫
Somewhere along this journey I’ve come to love Monday’s. I’m the type of person who thrives on routine (sometime too much so). But it’s not necessarily about getting in my Monday workout, hitting my macros, or whatever I might be working towards that week. What it’s really about is mindset. Start your Monday’s with a positive intention, better yet SET an intention. The days and weeks fly by fast enough, don’t wish them away, cherish every single one! 💫
Tonight’s salad bowl is what I like to call a little bit of everything in my fridge: Taco seasoned shredded chicken, KIMICHI (new fav from @getjuicedfarm at this weekends @nycvegfoodfest ), avocado, butternut squash, pomegranate seeds, lots of lemon & sunflower seeds, all over a huge bed of Kale. 💫
Off to catch up on some HCI material - hope everyone’s week is off to a fantastic start👊


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La comida de hoy☀️🌱


Carne asada, nopalitos asados, 3 rebanaditas de aguacate🥑 y 1/2 taza de arroz con cúrcuma!


Súper rico y nutritivo🌼


#eatrainbow #healthycooking #foodie #foodblog #healthyish #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylifestyle #healthybody #eatout #eatclean #cleaneats #eatfit #cleandiet #cleanfoods #eatingwell #eatgoodfeelgood #follow4follow #like4like #likeforlike


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This is called “super lazy chicken veggie bowl for when you’re starving!” Leftover cooked chicken, broccoli, red pepper, and spinach in the skillet with a little bit of butter, topped with scallions and a ripped up slice of cheddar cheese. #dinnerwin .
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#lowcarbday #thecomebackcollective #dinner #whole30ish #eatingwell #simpleeats #jerf #eatrealfood #grainfree #gf #eeeeeats #eatathome #missingfarmerbenscooking #onebowlmeal #onepanmeal


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I know it’s only Monday, but I’m helping you start your week off right by planning next weekend! Yup, I’m already thinking about the long Memorial Day weekend ahead. And, I’ve got you covered with a new recipe for Creamy Miso Slaw. This new take on an old BBQ classic uses the Asian flavors of miso, soy sauce and rice vinegar and combines them with plain Greek yogurt. Top it with chopped cashews and you will be in slaw heaven! #linkinbio


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My brother would be so proud😊 venison steaks#vension #livingofftheland #eatingwell #foodlover #homecooking


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Monday meal prep happened this morning 🙌🏼 This week I have all the grab + go meals for M1-M4 + for dinners I plan on doing a lot of BBQing + bowls 🤗 It was nice to have a long weekend home with my littles but I’m super excited for week 3 of @toneitup ‘s #tiubikiniseries 💪🏼 last week wasn’t my best I have this cold at night which makes me hella lazy during the day 🙈Thank goodness for iced coffee + @arbonnecanada Fizz 🍹Hope you babes had the best weekend 😊


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I’ve been doing some spring cleaning lately - decluttering my house, business, mind (...the mind one is tough ;) - but it’s all connected for sure. ✨ And I just listened to the lovely @shiragill on one of my favorite podcasts @lifecoachschool - so now all I want to do is give away / throw out allll the things (...my husband hates when I get like this because all our stuff just disappears 👋🏼).
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And just in time for warmer weather, a little spring clean for the body: a brand new 5-Day Smoothie Reset! Five days of delicious, filling breakfast smoothies you can make in 5 minutes or less (all 100% gluten-free, paleo, and vegan).
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My favorite part? Every smoothie includes some vegetable magic: frozen cauliflower that makes them extra creamy and extra healthy (...don't worry, you can't taste it). Download the 5-Day Smoothie Reset by clicking on the link in my profile (it's free). Enjoy!


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Looking for a quick and healthy dessert? Here is the perfect option for banana lovers😍
Ingredients:
-1/2 cup oats
-1 tsp baking powder
-1 1/2 smash banana
-2 tbsp greek yogurt
-1 large egg or egg white
-2 tbsp almond milk
-1 tsp vanilla
-Dark chocolate chips (optional)
Instructions:
-Blend all the ingredients until fully processed
Cook time:
-Transfer into a small bowl and cook it on the microwave for 4-5 minutes, or until cooked.
ENJOY!😋
Loving this type of life💫


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1️⃣0️⃣0️⃣0️⃣‼️Heavenly, marshmallowy Mini Pavlovas are the perfect treat to celebrate my 1,000 food-loving people who join me each day in my recipe adventures. THANK YOU! These Pavlovas are filled with raspberry whipped cream, a dusting of freeze-dried raspberries, then topped with fresh strawberries & blueberries. It’s a no-brainer for Memorial Day celebrations too. ❤️💙


Makes 8 Mini Pavlovas
Ingredients:
6 Egg Whites room temperature
1 1/2 cups Superfine White Sugar
1/2 tbsp Fresh Lemon Juice
1/2 tbsp Vanilla Extract
2 tsp Cornstarch plus more for dusting
1 1/2 cups Heavy Whipping Cream
2 tbsp Sugar
1/4 cup Freeze Dried Raspberries crushed into fine powder
4-6 cups Sliced Strawberries &
Whole Blueberries mixed
Method:
1. Preheat oven to 225 degrees. Line two baking sheets with parchment paper and outline four 4-inch circle dishes with a marker. Turn paper over and dust a little cornstarch over circles to prevent sticking.
2. In a standing mixer fitted with the whisk attachment, beat egg whites on high until soft peaks form. Slowly add superfine sugar to the mixer heaping tablespoons at a time. Continue mixing until stiff peaks form and mix is smooth and glossy, about 10 minutes. Turn mixer off and remove bowl.
3. Gently fold in lemon juice and vanilla. Then fold in the cornstarch.
4. Spoon about 1 cup of meringue mix onto the paper using the circles as a guide. Smooth pavlova with the back of a spoon, and create an indent in the center.
5. Bake meringues for 1 hour 15 minutes, then turn oven off and allow meringues to sit in the oven 30 minutes more. Do not open oven door (even if you are tempted).
6. While meringues bake, make whipped cream. In a medium mixing bowl and using a hand mixer, beat whipping cream and sugar until thickened and whipped. Beat in all of the crushed freeze-dried raspberries but reserve 1 tbsp to the side. Refrigerate whipped cream until ready to use.
7. When meringues are done, carefully remove from the oven and transfer to a cooling rack. When completely cool, top with whipped cream, dust tops with remaining crushed freeze-dried raspberries. Top with strawberries and blueberries.


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Did you know that Banyan does 50 cent homemade, out of this world dumplings EVERY day of the week (including weekends!) from 4-6? @yellowmagic83 is taking on challengers to his current record of 40 in one sitting. Tag a friend who you need to indulge in this amazing deal with. Not into dumplings? Swipe right to see some of the other yummy things you can order 🥟 •

#eating #eatingwell #cheapeats #dumplings #dumpling #asianfusion #asianfood #asianfoodporn #edamame #sobanoodles #soba #bostoneats #bostonfood #bostonfoodies #bostonfoodjournal #bostonblogger #forkyeah #eeeeeats #foodchallenge #datenight #deals #dealsandsteals


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@goodmeasuremeals is hanging out with us at Snap Fitness Sage Hill. Use promo code “fuel20” to receive $20 off your first order!



#mealprep #goodmeasuremeals #health #healthyeating #fitness #fit #eatingwell #snapfitness #sagehill #emoryuniversity


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This is one of my favorites. Vegetarian taco salad. Great for #meatlessmonday #eatlessmeat #vegetarian #tacosalad #healthyrecipes #eatingwell


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Cracked the porridge! Mixed it with a coconut and vanilla yogurt (half syn) delicious and creamy. Added my fruit to that. Break time in work I had an Apple. For lunch I had a salad bowl of lettuce, tomato cucumber peppers sweet corn, ham, chicken and boiled eggs. Had an apple on my way home this evening. And for dinner, savoury mince in the slow cooker with some potatoes, followed by a fruit salad for extra speed. And then tonight I had a chocolate bar which I got last week. 9 syns for the lot. So finished today on 9.5. Happy with that. .
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#sw #swinsta #slimmingworld #slimmingworldireland #enniscorthy #wexford #eatclean #eatingwell #eatinghealthy #foodporn #foodblogger #foodoptimising #healthyeating #healthylifestyle #ireland #k#losingweight #weightloss #seehowyoueat


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This is happiness, to be everything at once. •
Slowly but surely working to get where I was last summer



#fitness #healthylifestyle #summerbodyinprogress #leanbean #girlwholifts #abscomingsoon #fitgirl #bootygrowth #comeback #nike #veinspoppin #lyrics #handslikehouses #igpost #noparrallels #ignation #letsgo #eatingwell


1

Jetzt muss ich mal wieder von der Futterei loskommen. Geburtstag und Grillparty, da wurde defitiniv zu viel gefuttert 🙈 deshalb gab es Salat 😂 zumindest abends, davor sah es auch nicht so gut aus 🙈 aber wird schon wieder 😊


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SUPER GRATEFUL after a tough weekend for the special people in my life. One of my favourite people flew in with fresh white asparagus and vintage plates. White asparagus is in season now and far far more popular in Mainland Europe than in the UK. Seasonal eating tonight with these and Alphonso mangoes!
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Gratitude has been shown to help deal with depression and anxiety so particularly poignant to hear @katiepiper_ speak about her journey. Thanks to @purplebird76 for the perfect timing as usual and being an amazing and inspiring friend who always listens carefully before responding with wisdom.
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On my way home for asparagus!!
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#friendshipgoals #healthyeating #healthylifestyle #seasonaleating #gratitude #mondaymotivation #wellbeing #mentalhealth #foodiefriends #eatingwell #londonfoodie #londonlife


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💚Beautiful figs 💚 This is the first year my fig tree is happy and producing! I’m so excited! I love to make homemade jams, so I’m impatiently waiting for these to ripen. •




#figalicious #figtree #figjam #ibejammin #wildflowersandwillow #yummy #canning #tree #treephotography #photography #delicious #cantwait #phoenix #phoenixliving #eatingwell #healthyfood #healthymama #prettythings #figs #figgingamazing


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When your 6 year old asks to make a fruit salad for dinner... a fruit salad is made!
#cupcakesandcarrots


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#OOTD: oats of the day 😜 blueberries + coconut sugar + chia seeds + vanilla + shredded zucchini and OAAAAATS 🤩 yay happy monday evveerrrybody! started off today with a tough leg workout 🤬 sadly spending the rest of my day in the library 💔 wish me luck.


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46sp lunch Smash Burger - Holy Shiz!

I hopefully will learn I need to see how many points are in something before I eat it. I got the Smash Burger Truffle Mushroom Swiss Burger, it was good. Not 28sp good though. I was silly for a moment as I was thinking oh it comes with mushrooms more vegetables this is the healthier choice. Not so much, I got the truffle mayo on the side and did not eat it. So that might be less points too. A work proximate associate got the Smash Burger Cucumber Goat Cheese Smashburger for 17sp, I will get that next time. Also I will share Fries or skip them next time. So I will go into my weeklys for dinner I guess.
#smashburger
#weightwatchers
#weightlossjourney
#ww
#wwfamily
#wwcommunity
#wwfreestyle
#freestyleeffect
#wwfooddiary
#smartpoints
#wwsmartpoints
#weightwatchersonline
#wwsupport
#wweats
#weightwatchersaz
#wwarizona
#wwinstagram
#weightlossdiary
#beyondthescale
#eatingwell
#healthyeating
#weightloss
#losingweight
#fatloss
#ilovefood
#wwmeals
#wwbros
#wwguys
#wwmafia


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I will eat them here or there. I will eat them anywhere! 📖.. 💚🍳+ 🐷🤣 Sliced grainy bread topped with ricotta and pesto. Shape prosciutto into a nest for your egg. Bake on baking sheet at 450 degrees until egg is set. Use a veggie peeler to top with slices of parmesan. Add a sprinkle of crushed red pepper flakes for a kick of heat! #samiam #greeneggsandham @drseuss *
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#healthyfoodie #fitfood #eatingwell #eatclean #buzzfeedfood #womenshealth #edibledc #theeverygirl #huffpostetaste #edibledc #rdeats #dietitiansofinstagram #eeeeeats #cleaneating #thenewhealthy #eatclean #foodnetwork #wholefoods #fitsagram #todayshow


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Chicken curry & veg kebabs! (2 syns for paste/greek yoghurt marinade), pilau rice (0.5 syn), corn, salad & @crucials yoghurt and mint sauce (2 syns).
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#sw #swuk #slimmingworld #slimmingworlduk #swdiary #swblog #swblogger #swinsta #swplan #foodoptimising #healthytea #healthyfood #onplan #slimming #weightloss #weightlossblog #swlife #swblog #swfoodie #swfood #lifestylechange #eatingwell


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Mama told me not to play food but...NOT when it’s this pretty! Feels good to take a breather from the restaurant work to do something creative with @hameeha & @ziraffe_store 🖤


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Good looking birthday brunch 😍😍


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Dream brunch by Minako @365cleaneats with our new issue of @thrivemags Have you seen her feature yet? She’s so talented, her strawberry cake recipe is to die for 😋
THRIVE is on stands nationally now, make sure you grab your copy today! Inside you’ll find amazing plant-based recipes: @coconutbliss carrot/ginger nice cream,, miso mac‘n cheeze, tofu tiramisu, @nuzest_usa berry protein smoothie, spring energizing elixirs, vegan dumplings, carbonara spaghetti, @oatly spiced muesli, hazelnut/chocolate blueberry cream tart, matcha mousse cake, @bobsredmill buckwheat granola, beetroot/cauliflower and turnip soup, buddha bowls and many more 😋
Pick up your copy on stands today! The #1 plant-based magazine is available at ALL major grocery store chains in the America. Find us at @wholefoods @sprouts @mothersmarkets @barnesandnoble @walmart @target @vitamincottage @earthfare @krogerco @safeway @meijerstores @albertsons @lassens @publix @ralphsgrocery @vons @hyvee @bristolfarms @winndixieofficial @pharmaca @365bywholefoods @mykingsoopers @erewhonmarket @wegmans and many more!
#FoodMagazine #Bread #ThriveMags


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The dumpling so nice we named it twice!

Somewhere between a samosa, a crispy wonton, and tortilla chips with dip, this super-fusion dish takes the best of Indian, Chinese, and Mexican cuisine and packs it all into one crunchy little package. Available for $11 from 2-6 PM every day during #HappyHour.

Pling Pling w/ crispy duck and pork samoza dumplings | tomatillo salsa verde | chili date chutney | (📷: @photoapprentice)








#yyj #yyjeats #yyjfood #yyjfoodie #tastingvictoria #tasteofvictoria #victoriahype #eatlocal #drinklocal #locallove #canadalife #eatingwell #heresmyfood #beautifulcuisines #tastingtables #gastropost #food4thought #foodgasm #foodporn #cocktailporn #stayhungry #staythirsty #foodlover #tasty #foodietribe


1

Warm weather calls for pasta salads, right? 🙌🙌 One of my favorite combos is this Spring Pasta Salad mixing sweet mango, mandarins and strawberries paired with the fresh vegetables and lemon honey dressing. 🍓🍋🍯
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Link: https://www.acedarspoon.com/spring-pasta-salad/
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#pastasalad #fruit #saladlover #vegetarianrecipes #meatlessmonday #memorialdayweekend #foodblogeats #foodphotography #food52 #foodpassion #healthyrecipes


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#sponsored. Today I whipped up an easy and satisfying breakfast with Egg Beaters & RO*TEL diced tomatoes and green chilies. With half the calories of shell eggs, Egg Beaters are a simple, convenient source of protein for your breakfast dish. @roteltomatoes one-of-a-kind blend of diced tomatoes and green chilies will bring a zesty kick to any dish!
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#breakfast #cooking #foodinspiration #foodphoto


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The beauty of sharing a meal over a fantastic conversation in private dining


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I can admire desire french have for having picnic for any occasion.
Even when it was starting to rain people kept drinking wine and eating cheese and charcuterie meats. Only when it turned to a shower (not for very long though) people started moving under the bridge where picnics continued. I even got to sing a birthday song , along with everyone else under the same bridge! Not sure who’s birthday it was 🤣
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#bgecook #instagood #foodstagram #instafood #foodie #eeeeeats #eatthis #eatingwell #foodblogger #foodography #pictureoftheday #iphonex #foodporn #yumyum #bge #biggreenegg #f4f #homecooking #eating #foodlover #texas #paris #picnic #rain #laseine #sunset


0

Easy Healthy Chicken Recipe!
Cook for 4 people:-
2 Chicken Breasts
1 tbsp of red pesto
1 tbsp of honey
3 cherry tomatoes
1/2 courgette
1/4 of aubergine
1/4 red pepper
1/4 yellow pepper
1/2 onion
Tilda lemon & coriander rice
METHOD:
1) Chop the chicken breasts and place on skewers with the pesto and honey and cook in the oven 180 for 15-20mins
2) Cook the chopped veg in a pan with a drizzle of olive oil
3) Cook the rice in a microwave for 2-3 mins and serve altogether #easymeals #easyrecipes #recipes #healthyfood #mealprep #fatbusting #flabtofab #flab2fab #reduceweight #weightloss #healthylifestyle #healthyeating #eating #eatingwell #healthyeats


5

**FIBER** is a KEY 🔑 micronutrient -- and 90% of my clientele does not get enough of it! Fiber is in lots of fruits, vegetables, and grains... and of course you should get most of your fiber from real, whole, foods! 🍎🍇🥔🥑 BUT... I supplement my daily protein shake with 2T of cocoa powder and 2T of ground flaxseed to score an extra 8g, every day. It's so easy, and I chug this magic mixture after my nighttime workouts. It's a no brainer! ✅ Ladies, go for 25g/day and Gents go for 30g/day to improve digestive health and weight loss! 📉


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Fat head pizza 🍕 love this covered with freshly picked basil 🌿 #ketogenic #glutenfree


2

Lets speak all about life passions! 🌿💙 What’s your passion? Comment below 👇🏻
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Food is an incredibly big part of my life, not only because I am a nutritionist, but because I grew up making it my passion and hobby, and I got to choose where to eat every single weekend! 😇🍽️ To me it is absolutely fun and rewarding to research new healthy restaurants wherever I go, trending spots, and finding inspiration for my own meals at home! It is my way to learn all about a new culture and cuisines, and to simply relax, have a great time, and enjoy the little pleasures of life. 🌿
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I am a content contributor and Caribbean expert for XtremeFoodies.tv one of the largest digital food networks in the world just for foodies, and can also create exceptional content for YOUR health business!💙 #AnconaWellness #ContentWriter #Foodie #FoodWriter #ContentMarketing
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¡Hablemos de lo que te apasiona! Comenta abajo 👇🏻 cuál consideras una de tus más grandes pasiones, me encantaría saber! 🌿💙
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La comida es una parte muy importante de mi vida, no sólo por ser nutrióloga, sino porque crecí haciendo de la comida una de mis más grandes pasiones y hobbies. Siempre he tenido el rol en la familia desde que era una niña de elegir dónde comer! 😇🍽️
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Para mi no sólo es sentarse a comer, sino es investigar de los lugares más saludables, aprender de culturas y cocinas, conocer los lugares más nuevos, las nuevas tendencias y usarlo como inspiración para crear platillos increíbles y saludables en mi cocina! Es una manera que utilizo para relajarme, aprender, y disfrutar de los placeres de la vida! 🌿
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Actualmente contribuyo de forma regular y formo parte del equipo de XtremeFoodies.tv una de las plataformas digitales para foodies más importantes del mundo. Esta es mi pasión y me encantaría crear contenido también para TU negocio de salud! 💙#Nutriologa #Salud #ComidaSaludable #MarketingSalud


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Salad greens beans and sprouts


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Black bean veggie sandwich


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Tasty Eating. 🙂🙂🙂
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The GT Club. This was really
good. The service was swell!
——————> #OptToExplore
#food #foodie #foodiegram #pie #clubsandwich
#eating #yum #dineout #restaurant #michigan #nofilterneeded #eats #instagood #eatingwell


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Ranch steak with butternut squash, shallot, chilli & rocket salad because when you work the weekend Monday night is treat night 😁
#steaksalad #butternutsquash #instasteak #instasalad #belfastfoodie #belfastfood #healthyeating #homecooking #rocketsalad #eatingwell #theartofeatingwell #weightwatchersrecipes #instacook


4

Finally back at the gym and putting on a proper sweat! This simple meal was perfect after an all body work out 👊🏼 P.s. pesto broccoli is 👌

Here we have 1/2 raw red pepper, 150g chicken chunks seasoned with oregano, salt and pepper, steamed cherry tomatoes and 120g boiled broccoli (boiled until super super tender) and mixed with 15g reduced fat pesto and cashews, such a comfort food! Warm and squishy and full of vitamins 🙌🏽.

240kcal | 17C | 7F | 30P 👈.

#protein #eatclean #fuel #gains #fitness #fitnessjourney #nutrition #macros #fitfam #fitspo #girlswholift #healthyrecipes #healthyfood #healthylifestyle #foodporn #weightloss #foodie #strongnotskinny #healthyeating #healthyliving #eatingwell #lowcarb #fitfood #IIFYM #fitnessmotivation #fuelyourbody #goals
#foodblogger #dinner


3

Chicken and Turkey meatballs....
🔹top left- mince prepared and mixed with spice and herbs 🔹top right - prepared meatballs pre cooking 🔹bottom left - how they looked out of the oven 🔹bottom right - how I wish they looked out of the oven, lol.
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Delicious low cal, low carb snack or meal, super easy to make and high in protein to keep you fueled right...
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#protein #meatballs #mealprep #goodfood #foodie #fitfood #fitmom #fitlife #fitness #fitchick #healthyfood #healthysnack #healthyeating #healthychoices #cleaneating #eatclean #eatingwell #nutrition #motivated #mumlife #arms #abs #legs #squats #wellness #goals #gains #gym #fitandfab #delicious


4

"Planning is bringing the future into the present so that you can do something about it now." ~Alan Lakein

I like to keep our weekly meals simple. And if I can cook once and expand it to 2 meals then I’m a happy camper. Here I’m cooking 2 lbs of meat, seasoning it lightly, putting half aside for later in the week (in the freezer) and adding a sauce for this meal. This batch is similar to old school sloppy joe’s, with the same convenience but none of the junk. My version is also whole30 compliant since I used @tessemaes bbq sauce and ketchup.

I started by browning 2 lbs of meat and added 1 tsp each of garlic powder, onion powder and salt and ½ tsp of aleppo pepper (chili powder would work too). Once that was cooked through I removed half of the meat and set it aside to cool (then transferred it to a freezer bag), and also drained off most of the fat. With the meat pushed to the side, I then added a handful of finely chopped onion and pepper and 2 cloves of garlic (minced), and cooked through for about 1 ½ -2 minutes, then incorporated it into the meat. I then mixed ¼ c bbq sauce with 2 T ketchup and 1 tsp coconut aminos and poured over the meat mixture and stirred until the meat was fully coated, for a more "saucy" mixture, just double the sauce. I served mine over a baked sweet potato that I had from the freezer, kids had tots and a big salad rounded out the meal. Fast, easy and a big hit with the family. And I've got another pound of meat ready to go later in the week...I'm thinking taco bowls or maybe stuffed zucchini boats!

#paleo #whole30 #buzzfeedfood #huffposttaste #mealprep #mealplanning
#eatingwell #onmytable #glutenfree #eatyourveggies #dairyfree #realfood #sweetpotato #healthymeals #easydinner #dinner #healthfood #healthyfood #buzzfeast #foodgawker #realfood #fitfood #foodgasm #feedfeed #cleaneats #tastingtable #simple #easy #yum #winedinerun


1

Meal prep Sunday...
Today’s prep included:
▪️Brown fried rice, minimal oil, and lots of veg and chicken for kids lunches.
▪️Chicken and veg for the hubby
▪️Egg, spinach and tomato frittata
▪️Panko crumbed chicken breast ▪️Chicken and turkey meatballs with a tomato sauce ▪️Wholemeal banana muffins
▪️Boiled eggs, chopped capsicum and cucumber for kids lunches
A bit of work this evening but worth it to make sure that everyone gets some nutritious lunches for the week..
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#mealprep #mealprepsunday #protein #kidslunch #kidslunchideas #homemade #mumlife #bosslady #nutrition #weightloss #wellness #fitfood #fitlife #fitmom #fitchick #goals #cleaneating #eatclean #eatingwell #arms #abs #legs #squats #workout #training #gains #health #healthyeating #healthyfood #healthylifestyle


6

Full day at home in front of the laptop today so snacks are fresh strawberries, frozen blackberries, blueberries and a green tea.. 🍓🍓Frozen berries are just as good as the fresh but can be much cheaper as well. 🤤🤤yummmmm
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#fresheats #berries #fuelyourbody #youarewhatyoueat #snacks #snacktime #health #healthyoptions #healthylifestyle #healthyfood #delicious #nutrition #fitfood #weightloss #wellness #activemom #fitmom #fitchick #lowcarb #lowcalorie #arms #abs #legs #squats #eatingwell #cleaneating #goodfood #goals #bodygoals #bosslady


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