#eattherainbow

Instagram photos and videos

#eattherainbow#healthy#healthyfood#health#foodporn#plantbased#doterra#glutenfree#wellness#eatclean#foodphotography#selfcare#wholefoods#attitudeiseverything#newmexico#takecareofyourself#facetheday#eatrealfood#aspiretochange#fitness#essentialoils#wellnessadvocate#elpaso#texas#nutrition#doterraessentialoils

Hashtags #eattherainbow for Instagram

Classic berries and cream🍓Laters of strawberries, blueberries, bananas, coconut and coconut cream🥥to be exact. Perfect start to Memorial Day weekend❤️💙Happy Friday everyone!


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#MealPrep isn't just for bodybuilders! 💪 It's a fantastic way for people like you and me to get all the yumminess of a healthy, home-cooked meal for lunch and is super convenient once you get into the habit of it 🍽️️ Sure beats paying 15 bucks for a sandwich every day 😘 📷 Pinterest
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#akhalbeauty #eattherainbow #iamwellandgood #mindbodygram #ownyourhealth #howyouglow #teamself #selfcare #plantbaseddiet #wellnesscoach #holistichealth #ingoophealth #eatingwelleats #glowingskin #getglowing #glowgetter #glowingskin #skinfood #greenbeautyau #beautypowerau #ausbeautybabes #aussiebeauty #ausbeauty


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plucked these rad lil dudes from the #winecellar garden today 🌱🌈 #eattherainbow


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Breakfast: tired and ravenous after a hectic week but bashed it out. Bring on the #weekend !! Some turmeric veggies with a sunny egg and #quinoa #flatbread
#recovery #antiinflammatory #paleoish #glutenfree #sugarfree #protein #spices #training #longrun #runner #bread #clean #goodstuff #nutrition #sunshinetherapy #eattherainbow #justbreathe #abundance


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Did you know you can have a delicious meal like this gluten free and dairy free? Use olive oil or mayonnaise to make the mashed potatoes and arrowroot powder to make the gravy thick. This organic chicken dinner satisfied all of my cravings! #gf #glutenfree #df #dairyfree #chicken


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I’ve tried lots of types of hummus but this new recipe I made can’t be beet 😉 aside from this GORGEOUS color, this hummus is packed with nutrients, yummy flavors & perfect for dipping @fostersasparagus pickled carrots in 👏🏼🥕 Such a perfect Memorial Day Snack! Recipe is in the link in my bio!! #DoStuff


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Not only are we enjoying yangmei / #yumberry season in #yunnan - we are enjoying the #diversity of #sensory #experience of this #fruit - the #flavor range seems even wider than the #colorspectrum of this jewel - we have tasted yumberry fruit on trees and in markets from white to red to this deep purple - the deep purple would have to be the favorite - #wildedibles #farmersmarket #domestication #eattherainbow #paleo #antioxidants #anthocyanins #superfoods #taste


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Delicious vegan banana split pop-tart from @morelscafe!


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Garlic Parmesan roasted kohlrabi with carrots🥕 & honey shrimp 🍤 #foodisenergy #eattherainbow #eatingwell


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Zoodles sauteed with garlic, diced tomato and red pepper, then tossed with some farfalle pasta, lemon juice and mashed avo. Topped with vegan parm. So tasty😍🍝🌶️🥑🍅🍋#healthy #eatrealfood #eattherainbow #vegan #vegetarian #whatveganseat #whatvegetarianseat #vegansofig #vegetariansofig #veganfoodshare #vegetarianfoodshare #homemadefood


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I’m bursting out of my skin with excitement to reveal who the winner of this Smoothie-Lover pack is 😝 .
Simply like this post, tag a friend & share, for your chance to win! Obviously the more times you do all 3, the more chances you have of “getting mail” 😋 🥣🥄 .
DRAWN 7pm TONIGHT (Saturday 26th June) .
#smoothielovers #giveaway #goodluck


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Kırmızı biberli ve tohumlu omlet ve arasındaki kaşar peyniri ile protein💪🏻 çiğ fındık ve yeşil zeytin ile sağlıklı yağ👌🏻 taze meyve ve ekşi mayalı ekmek ile de karbonhidrat ✌🏻 üç macro besin öğesini de içeren dengeli bir tabak, çok aç hissetmediğim için kalorisi az olan ancak içerdikleri volüm nedeniyle doygunluğa katkı sağlayan çiğ sebze grubu (domates-salatalık-yeşillik) eklenmedi. Eğer kilo vermek hedefleniyorsa karbonhidrat grubu azaltılarak çiğ sebze grubu eklenebilir🙌🏻
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#healthyeating #eattherainbow #saglikliyasam #diet #healthylifestyle #eatright #kahvalti #kahvaltionemli
#sahur #sahurmenüsü #omlet #macros #eatclean #cleaneating #dietfood #foodphotography #healingfoods #nutrition #medicinespecialist #medicine #eatingwell #healthyfoodporn #sagliklibeslenme #dogrubeslenme #iyibesleniyihisset #yumurta


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🥪
We recently made these amazing crackers and mayo. It is one of my favorite snacks that I want to start making more often.

The crackers are a mix of:
🍂Flax seed
🌑Chia seed
🎃Pumpkin seed
🍅Heirloom tomato
🥕Carrot + tops
🎐Shallots
🌿Herbes de Provence
✨Coconut aminos
💧Coconut water

..and the mayo:
🌙Soaked cashews
🍋Lemon juice
☄️Mustard seed
✨Nutritional yeast

Topped with delicate slices of super savory neon avocado and yellow + red heirloom tomatoes. 🥑🍅
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Recientemente hicimos estas increíbles croquetas y mayonesa. Este es uno de mis snacks favoritos que quiero preparar más a menudo.

Los crackers son una mezcla de:
🍂 Semillas de lino
🌑 Semillas de chia
🎃 Semillas de calabaza
🍅 Tomates reliquia
🥕 Zanahoria con sus hojas
🎐 Chalote
🌿 Hierbas de Provence
✨Aminos de coco
💧Agua de pipa

..y la mayonesa:
🌙 Pepitas de marañon
🍋 Jugo de limón
☄️ Semillas de mostaza
✨ Levadura nutricional

Adornado con delicadas rebanadas de aguacate neón súper sabroso y tomates reliquia amarillo y rojo. 🥑🍅


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Need a BYO side for a Memorial Day Potluck? How ‘bout a 🌽 salad with cast iron corn🍞 croutons? Recipe is up top with two other great updates BBQ sides.


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Mermaid Salad: A beautiful arrangement of greens, pickled cabbage, carrot, kelp noodles, edamame, tamari tofu, nori strips, chili almonds, and sesame seeds (served with Thai almond dressing -on the side) 🧜🏽‍♀️



#indulgentlyhealthycafe #madefromscratchwithlove #pomegranatecafe #pomcentral #vegan #veganfood #veganlife #veganlove #fresh #plants #plantlove #planteater #plantbased #eatplants #cleaneats #eatclean #eathealthy #healthyeats #healthyeating #selflove #veganism ##govegan #vegansofig #veganfoodporn #vegancommunity #veganfoodshare #plantpower #poweredbyplants #eattherainbow #tastetherainbow


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Bombass sheet pan meal with zucchini, squash, carrots, red onion, asparagus and Italian sausages #keto #locarb #sheetpandinner #healthyAF #eattherainbow #healthyeats #yummy #glutenfree #paleoish


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Did someone say three-day weekend? 🙌 If you’re looking for a Rockstar Salad to please a crowd, look no further... MEXICAN CHOPPED SALAD with Honey Lime Vinaigrette 💥😍🌴.. .
Great alone or with grilled chicken, this salad has a incredible mix of flavors & textures and is always a hit! The details 👉 Avocado, tomatoes, black beans, corn, red pepper, radishes, jicama and feta all on a bed of romaine, and tossed in a honey-lime vinaigrette. 😋
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Recipe on the website, link in bio 👆..
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Hope everyone has a great weekend! 🤗..
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#glutenfree #wholefoods #eattherainbow #vegetarian #EEEEEATS . #eatwell #eatpretty #eatgoodfeelgood #eatyourveggies #tomatoes #pepper #avocado #veggies #droolclub #realfood #wholefoods #nourish #healthyrecipes


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There is no butter popcorn 💯 #traderjoes 📷 @suzjojo


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What would you like on your toast today? This rainbow toast board looks incredible 😍
RG: @oatmeal_stories


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Frittata Is Delicious ⚪️⚪️⚪️ Pasture raised eggs, zucchini, mushrooms, tomato, fresh basil, garlic and a sprinkle of parmesan with avocado toast topped with hemp seeds and red pepper flakes on the side. ⚪️⚪️⚪️ Follow @kyeclarkefitness for more great content. ⚪️⚪️⚪️ #healthyfood #foodporn #cleaneatingrecipe #foodie #cleaneatingaddict #foodgram #bestoftheday #food #cleaneats #guthealth #eathealthy #cleaneatinglifestyle #foodstagram #healthfood #cleaneatingideas #cleaneating #nutrition #eatgood #healthyeating #realfood #eeeeeats #forkyeah #healthyrecipe  #cleaneatingforlife #eattherainbow #naturalfood #healthymeal


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Chicken Nachos loaded with tomato, onion, black beans, pickled jalapeno, and cheese♡
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#nachos #cheese #chips #veggies #salad #jalepeno #spicy #yum #delish #layersonlayers #layers #tortillachips #tortilla #eattheworld #eattherainbow #yum #foodporn #foodie #realsimple


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Post workout smoothie bowl breakfast.
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Super green, room temp for better digestion, low sugar content and filled with good healthy plantbased fats (hello avocado 🥑), collage and protein for post training replenishment.
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I lightly steam the greens before I put them into the smoothie, and I always blend them first in water so break them down and make it smooth not bitty.
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Steaming greens, like kale which I used, decreases the goitrogenic properties, which inhibit the uptake of iodine by the thyroid gland. This also deactivates the oxalic acid content. Oxalic acid binds with calcium making it unavailable for digestion. So steam away loves if your bones are important to you 🙂
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I’ve recently joined @f45_training_woywoy and to say I am unfit is an understatement but I am loving it! I won’t make the Saturday classes often because I am in Naturopathy clinic on Saturday mornings. Today was a killer but I also feel great (now that the shakes have stopped 😆), now for a great Saturday with friends in Sydney.
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Happy weekend vibes whatever you are doing ☀️
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#greensmoothie #steamyourgreens #kale #protein #smoothiebowl #vegan #vegetarian #paleo #naturopath #nutritionist #healthcoach #holistichealth #eattherainbow #wholefoods #functionalfood #centralcoast #f45woywoy #weekendvibes


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While you’re at the beach, I’m BibiBOPPING ~ because how else would you expect me to start my long weekend? I’m taking a much needed staycation in DC this weekend after bopping all around Chicago this past week. Where are you bopping this MDW? Say bop again. Bop. || my build-your-own everything bowl featuring purple rice + lettuce + organic tofu + bean sprouts + kale + carrots + cabbage + kimchi + daikon + egg + cucumber wasabi & ginger sesame sauces #typd #happymdw #dcdining 🌈


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Big bowl of goodness to end the workday. Wishing you all a lovely holiday weekend 🙌🏼
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dEATs: Mexican spiced pinto beans, picked onion and purple cabbage slaw, sweet potato strings, lox, asparagus, steamed kale, almond milk ricotta, avocado with jalapeño hot sauce and micro greens 👅
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#bowl #buddahbowl #salmon #kale #sweetpotato #healthy #thekitchn #tastingtable #thenewhealthy #eatclean #holistichealth #glutenfree #paleo #gloobyfood #healthyfood #instahealth #eattherainbow #eatingwelleats #foodwinewomen #foodismedicine #foodporn #foodstagram #eatpretty #makesmewhole #pdxeats #pdx #yogi #yamsandyoga


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I’ve got a whole new favorite butter... 🌻🌻🌻 #sunflowerseedbutter #wherehaveyoubeenallmylife #nom 😋


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Even us die hard foodies and chefs need to have others prepare our food. These pickled veggies were part of a lovely meal at @blindtigeroakland . They serve up some yummy Asian fusion food. So lucky we are to live in the Bay Area food bounty. 🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴#asianfusion #blindtiger #pickledvegetables #pickledveggies #brusselsprouts #beet #mushrooms #carrot #radish #cauliflower #cruciferous #eattherainbow #healthycondiments #healthyfoodporn #realfoodporn #foodismedicine #eatmoreplants #eatrealfood #oakland #temescal #sfbayarea #personalchef #nutritionist #chefsofinstagram #roguefood


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Tostadas are great because...crispy crunchy tortillas! Who can say no to that?! They’re also super customizable when it comes to all the toppings you can pile on. We came up with this vegetarian version for an upcoming meal plan - black beans, plantains, and avocado crema. #cooksmarts #mealplanpreview


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Happy Friday! I hope you all had a good day today! I know I sure did! My first 50k is in a little over a week; and I'm in the thick of Taper mode. My weekly mileage has gone from 50 down to 23 and I'm a bit of an emotional mess missing my long(er) runs. 😂
I did a small run today and then made this bowl of comfort yums.

Mexican food has always had my heart!! 😍❤️ I've been working on the plant-based taco 'meat' filling for a few weeks now. I used all plant-based, whole foods (no soy, dairy, wheat or animal products) Yay!
The flavor and texture resemble the spicy ground beef that I loved in my crunchy tacos as a kid. I am sharing it because it is a winner! Recipe on the Blog! (Click Link in Bio 🔗📲) ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ In my bowl...smashed avocado, tomatoes, diced red bell peppers, Daiya Vegan cheddar, jalapenos, purple cabbage, Butter lettuce, baby kale, artisan #organic purple corn tortillas, lime juice) 🇺🇸Enjoy your long Holiday weekend! 🇺🇸 Be safe. God bless.


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Well this was certainly a first! Roasted Zucchini Bibimmbap with Crispy Rice and Pickled Slaw. Wow, I can't even describe the goodness in this dish. Spinach, zucchini, carrots, cabbage... #plated for the win again. #platedpics #eatright #eattherainbow #foodisfuel #ironmantraining #imlp2018


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As a “breakfast” person, I thoroughly appreciate traditional Singapore breakfast scene! 🥞 4 kaya (coconut jam) toast with 2 soft boiled eggs and of course a cup of strong kopi (thick black coffee with condensed milk and sugar) 🙌🏻 @yakunkayatoastsg #butfirstcoffee .
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#foodpics #eatfood #eattherainbow #f52grams #f52 #foodporn #travelblogger #travelphotography #beautifulcuisines #foodandwine #saveur #foodnetwork #singapore #singaporefood #asianfood #breakfast #kayatoast #kopitar #kopi #yakunkayatoast #damngoodcoffee #globetrotter


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This is my kind of supreme pizza, sweet potato crust 🍕 ! Just three simple ingredients - sweet potato, oats, and chia egg (1 tsp chia seed & 3 tsp H2O)- you get yourself a perfectly crunchy crust. Did I mentioned that it’s super healthy 😉?! Would you like a slice? .
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#sweetpotato #sweetpotatopizza #vegan #veganrecipes #veganfoodshare #vegansofinstagram #vegansofig #foodphotography #foodporn #foodinspiration #homemadepizza #crossfitmom #crossfitdiet #toddlerapprovedfood #bevisuallyinspired #eattherainbow #eeeeeats #veganfortheanimals #healthyfood #healthyeating


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We’re eyeing this off...brunch anyone?!? #Repost @matcha.blue with @get_repost
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There’s a new color in town 💙Blue smoothie bowl recipe:  1 frozen bananas + 1 cup frozen cauliflower + 1 fresh banana, for stars and blending + plant yogurt of choice, for topping + ½ cup frozen pineapple chunks + 1 tsp blue spirulina powder from @matcha.blue 🌱 Blend everything together in a high powered blender and that's it! 🤗 Serve in a bowl and top with desired toppings. ✨ 📷 @_katnova_ 😘💕 #plantbased #eattherainbow #natural #bluematcha #colorfulmatcha #sugarfree #dairyfree #matcha #matchablue #healthy #eatclean #healthyfood #gofruityourself #smoothiejar #prettyfood #organicfood #healthycuisines #vitamins #minerals #antioxidants #recipe #fitfood #smoothiebowl #plantbased #fresh #fruits #beautiful #berries #plantpower #bluefood


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This salad has been on repeat lately and I finally got the recipe posted. This dressing is so simple and amazing! Find the recipe by clicking on the link in my profile.
https://foodfamilywine.com/2018/05/25/asparagus-and-strawberry-salad-with-creamy-vinaigrette-dressing/
@castrawberries
@cagrownofficial
@whole30
@old_town_clovis
#whole30 #paleo #vegan #eatrealfood #wholefoods #farmfresh #farmtotable #organic #eatyourveggies #eattherainbow #jerf #beautiful #foodblogger #cleaneating #healthy #inspiration #healthyfood #fit #foodphotography #glutenfree #easymeals #f52grams #feedfeed #strawberries #huffpostetaste #goodeats #instafood #foodie #559foodie #foodfamilywine


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Made dinner for the my rents tonight and cooked up some salmon sprinkled with dill / kale salad / steamed broccoli & roasted squash & zucchini. Happy FriYAY! Back to Boulder tomorrow🏃🏼‍♀️ .
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#eatgoodfeelgood #foodisfuel #foodismedicine #eattherainbow #wholefoods #cleaneats #instafoodie#healthylifestyle #balancedlifestyle #instahealth #buzzfeed #foodstagram #healthblogger #mindbodygram #eatrealfood #eatclean #realfood #wellness #nourishyourbody #nutrition #bodywisdom #iamwellandgood


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#เมนูของหนูดี
It's all Vegan / #PlantBased here
เชื่อไหม หน้าตาแบบนี้ วีแกน /แพลนต์เบสต์ ล้วน
》 แฮมเบอร์เกอร์เห็ด มันฝรั่งอบ สลัด 》 ฟาลาเฟล ทานใน พิต้าเบรด 》 น้ำกระเจี๊ยบโซดา แกล้มมะนาวสด 》 กาแฟ คาราเมล มัคคิอาโต้ นมถั่วเหลือง 🍓🍅🥝🍐🍐🍏😙🌷😆💐🌲🍅🍅🍆🍆
......
การทานอาหาร เจ/วีแกน/ #PlantBased
ไม่ได้หมายความว่า เราต้องกินอาหารที่น่าหดหู่
หรือ กินเศษผักเศษหญ้า
❌❌❌❌❌❌❌ NO โนว์ว์ว์ ❌❌❌❌❌
เราจะกินอะไรก็ด้ายยยยยยย
ผัก ผลไม้ พืชหัว สมุนไพร มีเป็นพันๆ ชนิด
ขาดสัตว์ไป 2-3 ชนิด ...ไม่กระทบกระเทือนอะไร
ขาดนมวัวไป ....โถ 🤣🤣🤣 นมถั่วเหลือง นมอัลมอนด์ นมวอลนัท นมพิสตาชิโอ
ทดแทนกันไม่หวาดไม่ไหว ....ไม่เสียอะไรเลยค่ะ
ตั้งแต่ทดลองทานแบบนี้มา 7 เดือน
หนูดีไม่เคยขาดอาหาร / สารอาหารเลย
เพราะเราทานอย่างมีความรู้ + มีความสุข
ความรู้นี่สำคัญนะคะ
กินผิดๆ ...จะหมดแรง ขาดแคลอรี่ เพราะทานแต่ผัก
....กินให้ถูกนี่ต้องทานหลากหลาย พืชหัว พืชใบ
กินครบทุกสี แบบ กินสายรุ้ง #EatTheRainbow
และชดเชย B12 ทุกวัน
#คนกินเนื้อนมไข่ก็ขาดB12 จ้าาาา อย่าชะล่าใจ .....
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สาว #PlantBasedWholeFood อย่างเรา
แค่อยากแวะมาบอกว่า
กินอย่างฉลาด ถูกหลักงานวิจัยทางวิทยาศาสตร์ใหม่ๆ ไม่ต้องพึ่ง #เนื้อนมไข่
ก็อร่อยได้ เพราะเรา #สายกิน เหมือนเดิม
และปลอดภัยจากโรคร้ายต่างๆ เช่น หัวใจ มะเร็ง เบาหวาน
อีกด้วย ....มันดีงาม
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ร้าน GoodSouls Kitchen เชียงใหม่
วีแกน 100%


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Here is the 5 th Salad in my 7 days of Salad series . Tonight’s Summer Salad is a Chipotle Lime Hot Shrimp Salad that is absolutely popping with a spicy citrus flavor . For the shrimp 🍤 I use Mrs Dash Chipotle seasoning + for the dressing , I use approx 1/2 cup ( or a little more ) of Walden Farms Chipotle Ranch dressing + I add the zest & the juice of 1 small lime . It gives the dressing a brighter burst of flavor for 0 Pts and makes enough for 2 large salads . I lightly toast a few Mission Corn tortillas and break them up into the salad like croutons .☺️👌Just toss shrimp and seasoning into a skillet sprayed with Pam spray . Cook just until heated through . Serve hot shrimp over a bed of lettuce or salad . Break up tortillas over top salad . Add 1/4 of a sliced avocado and drizzle the entire salad with the Chipotle lime dressing . Just swipe to see more pics and what you’ll need to make this .😋 #ww
#wwgirl
#wwdivas
#wwfam
#wwfamily
#wwig
#wwigfamily
#wwinstagram
#wwinstafam
#wwfriends
#wwsisterhood
#wwcommunity
#wwfooddiary
#wwfoodjournal
#wwfoodblog
#wwfoodblogger
#wwpp
#wwpointsplus
#wwlifestyle
#wwmeals
#chipotlesalad
#shrimpsalad
#eattherainbow


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Rollatini made with Kite Hill almond milk ricotta and homemade bruschetta for dinner. #shareyourveganfood #veganfoodshare #veganfood #dairyismurder #eattherainbow #eatyourveggies #kitehill


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All the pretty things we ate on vacation has me inspired to make my meals pretty at home too! #eatclean #foodporn #eattherainbow #heirloomtomatoes #yum #homecooked #paleo #grainfree 💚💙💜💛❤️


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🤗😍Vegetables for the weekend ✅ I’m starting to disappear 😩😫😫 Time to increase my calorie intake; doubleing up on my vegetables, protein and seafood 💪🏾💁🏾‍♀️#eattherainbow #holisticlivingwithluv #fitmomconsciousliving #healthyeating #vegetablesforlife


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How many fruits and vegetables do you eat daily? The more you eat, the more your body will crave. Do you get close to double digit servings? #mamababybirthaz #fruitandvegetables #fruitandvegetablecapsules #eattherainbow #summerfruit #memorialdayweekend #memorialdayweekend2018 #alkalize


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It's the season for new potatoes in Japan🥔🇯🇵 I love almost any kind of potatoes but the Japanese new potatoes are the BEST💯 I like to eat it simply baked or steamed, stir fry with garlic and black peppers etc... but this morning I am having it as potato salad on toast with cheese + cucumbers topped with lemon pepper from @traderjoes 🍋✨

What else are on this plate? → Cheese, radish + pumpkin salad on toast, and Japanese orange🍊 Do you have anything in particular you like in this season in your city, or country? Let me know!😉

新じゃがの季節ですねー!

芋・栗・かぼちゃが主食でもまったく問題ないくらい好きな私ですので、新じゃがの季節はたまらなーい🤤 シンプルにふかしたりグリルしたり、黒胡椒とニンニクで炒めたり……といろいろ好きですが、今日はつくおきのポテトサラダをのせて #オープンサンド の朝ごはん✌️きゅうり雑じゃね? という点はどうぞお見逃しください。もひとつは、チーズ、ラディッシュ&かぼちゃサラダのせてます😊

仕上げにトレーダージョーズのレモンペッパーをふっています。「レモンペッパーって何?」というご質問を何度かいただきましたので、ストーリー&2枚目に写真載せましたー。って、写真じゃ分からないって?😅

ペッパーと言いつつシーソルトやガーリックなども入っているので、いわゆるハーブソルトに近いと思います(ハーブソルトの定義がイマイチよく分からないのですが)レモンらしい爽やかな香りがクセになります🍋✨
3月アメリカへ出張に行った際に買って来ましたが、あと10本くらい買ってくればよかったと後悔しております😂

やー、東京は今日は朝から気持ちの良いてんき☀️ ピクニックするぞー✊










#eatclean #foodphotography #traderjoes #wholefoods #foodie_features #hungry_stories #eeeeeats #tastingtable #letscookvegan #huffposttaste #eatvegan #eattherainbow #kitchn #beautifulcuisines #stuffontoast #toastsforall #foodblogfeed #gloobyfood #breakfastisserved #eatpretty #iegohanphoto #クッキングラム #朝ごパン #オープンサンド研究部 #おうちごはんlover #マカロニメイト #私のおいしい写真 #新じゃが #つくおき


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🍦🍦🍦🍦 (📸 : @itsmostlyfood)


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#Repost @plantifullybased with @repostapp
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Dreaming of this vegan caprese right now 😍 the vegan mozzarella is from @miyokos_kitchen.
TODAY I ACCIDENTALLY ATE SOMETHING NON VEGAN.
While it does gross me out to know it contained animal products, I wanted to talk about it with you all because I think most of us have eaten something non vegan accidentally, whether we know it or not.
This is life and it happens. I learned and I move on. Doesn’t make me a bad person or any less vegan. We all make mistakes. While I feel upset, a little sick and slightly repulsed it doesn’t undo any of the good I’ve already done as a vegan. And just because I messed up doesn’t mean I should just stop being a vegan either. FOR ME VEGANISM IS A JOURNEY, I LEARN NEW THINGS EVERYDAY. IT IS NOT ABOUT BEING PERFECT BUT DOING THE BEST I CAN TO HELP TO THE ANIMALS, MY BODY AND OUR PLANET.
I wanted to share this because I know someone recently messaged me about this topic and I know it happens. Whether you’re vegan for a week or 2+ years, like me, it happens. We make mistakes to learn. Now I know don’t eat the fries from Checkers. Anyway, just wanted to give you all some real talk and let you know if you’ve ever eaten something non vegan accidentally you aren’t alone. Sending lots of love 😘
#plantifullybased#whatveganseat#vegansofinstagram#veganfood#veganfoodporn#veganfoodie#veganeats#eatplants#heresmyfood#healthyvegan#eattherainbow#veganfoodspot#herbivore#plantbased#veganlove#vegancommunity#veganrecipes#plantpower#eatyourgreens#cleaneatingideas#traderjoes#beautifulcuisines#veganfoodshare#teamvegan#govegan#feedfeedvegan#dairyfree#foodphotography#foodstyling


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Breakfast this morning, with a tiny hand stealing my banana. I went for a run, I m trying to prepare for my first 5k on June 9th. It was rough at first but got easier with every step I put behind me. I first pumped with every distance goal I smashed through and when I got back to the bench in front of my house I was almost to three miles so I took off again so I could reach my three mile goal. I am so proud of myself. Never be afraid of being proud of yourself. It's not arrogant its elegant! Show up for yourself. You got this.
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#southernoregon #oregonrunner #running #training #showupforyourself #yougotthis #beproudofyourself #goddesswarriorbadass #getitgirl #fistpump #vegan #veganism #veganfood #eattherainbow #eatbettertofeelbetter


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Vegan 🌱 Pancakes 🥞 #wfpb #eattherainbow #ieatplants


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Chia pudding - blend raspberry in your almond mylk to get pink hue —- so yummy 😋 #chiapudding #plantbased #eattherainbow #antiinflammatory #nutritionbydonna


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#Repost @fortyfourlove with @get_repost
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Happy Memorial Day Weekend! 🇺🇸
▪️Take 20% OFF your ENTIRE order 💥
▪️Expires Friday at Midnight ▪️PLEASE NOTE: Some free pickup locations are CLOSED or have LIMITED HOURS on Monday. Home Deliveries Are Still the Same! The following locations with adjusted schedules are 👇👇👇
-ChiroSports USA (Pleasanton & Union City) CLOSED
-IWill Crossfit Open 9am-12:00pm
-R5 Fitness CLOSED
-Dash Training Facility CLOSED
-CSA Open until 2:00pm
-Bollinger Crossfit Open 10:30-1:00pm
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#memorialday #mealprep #mealprepsunday #mealplan #mealprepideas #mealprepdaily #mealprepping #mealplanning #mealpreparation #mealprepmonday #foodporn #food #foodi #foodie #foodphotography #healthyfood #foodplanning #healthyliving #healthyfood #healthylifestyle #healthybreakfast #healthylunch #healthylunchidea #cleanfood #cleaneating #cleanfood #foodforfuel #foodforhealth #eattherainbow #organicfood #organiceating


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“Where do you want to go on our date bear?”
“Wise Cicada mum”. He’s only four but he knows what’s up 🙌🏼


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Tasting plates du jour...
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Heirloom tomatoes, sautéed garlicky baby arugula, strawberries and cortland apple. Assorted cheeses and homemade cassava chia tortillas that got two thumbs up from my four year old. First time trying my hand at these and basically just threw ingredients in a bowl. Turned out pretty darn well will tweak the recipes and share soon. 😀
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I’m a little tapped out from a great but super busy week so here’s to a relaxing and rejuvenating weekend!


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While I do looooove my pizza🍕, I know that I should fuel myself with nutritious foods MOST of the time.. so I find ways to make them taste just as good as the foods I love most! Sautéed peppers, mushrooms, and onions with ground turkey and some avocado🥑 with chipotle vegan mayo in a GF tortilla 🤤 I was thanking 🙏 myself for making extra so I got to enjoy this for a few days. Food isn’t the enemy! Veggies🥦🥒🍆 are the most important thing to fuel your body with for alllll of the vitamins and minerals so figure out ways to eat them that you enjoy! This meal was completely meal plan and portion container approved. While I love to work out 🏋🏻‍♂️, I know that if I want results, I gotta control what goes into my body! If you’re ready for your OWN results, let’s talk! We can share recipes alllll day long 😁📱 .
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#health #healthyfood #allthefood #veggies #vegetables #vitamins #wholefoods #nutrition #nutritionmatters #wholefoodsmarket #eattherainbow #delicious #eattherainbow #paleoish #glutenfree #portioncontrol #nodiet #absaremadeinthekitchen #mealprep #foodprep #mealplan #pizza #livetoeat #eattolive #inspiration #motivation #determination #justkeepgoing


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