warming up with a nourishing mug of @epicbar bone broth on this snowy day even though spring is technically here, it certainly does not feel like it. so i am 100% still on winter time. tea and bone broth are where it's at right now.
bone broth, or bone stock, is an easily absorbed form of minerals and collagen and is also incredibly good for healing and supporting the digestive system. remember that majority of our immune system, LIVES in our gut. we gotta take care of it.
if you're suffering from any digestive disorders, autoimmune thyroid conditions, or nutrient deficiencies, bone broth is a fantastic thing to add into your diet because it 1. is so nutrient dense and 2. is so easily ABSORBED by the body.
i have been LOVING this turkey cranberry sage @epicbar bone broth this winter. it tastes more like a soup broth than a bone broth, which is perfect for me because sometimes the meaty taste of bone broth can be a little much. so i stick with this one cause i enjoy it the most. it also doesn't need to be frozen, and i gotta say, it's a game changer #balancebykim #healingfoods #naturalhealing #jerf #justeatrealfood #hflcfood #wholefoods #healthcoacheats #healthcoachlife #iinhealthcoach