#eattherainbow

Instagram photos and videos

#eattherainbow#healthyfood#healthy#plantbased#vegan#beautifulcuisines#whatveganseat#wholefoods#plantbaseddiet#eathealthy#eeeeeats#veganfoodshare#cleaneating#foodblogger#veganfood#eatclean#veganrecipes#vegansofig#foodie#healthyliving#foodstagram#foodgawker#nutrition#foodphotography#breakfast#glutenfree

Hashtags #eattherainbow for Instagram

by @gemueseliebelei

Sometimes Overnight Oats and fresh fruits will do for a late breakfast at work 🍑🍓🍇..... these days I often eat late in the evenings, that I‘m not hungry in the morning ... 🍑🍓🍇the best way is to bring your breakfast to work and have a brunch 😁
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🇩🇪manchmal sind Overnight Oats ( über Nacht eingeweichte Haferflocken in Mandelmilch) ..... 🍓🍑🍇.... mit frischen Früchten das perfekte späte Frühstück bei der Arbeit ...... wenn ich abends etwas später zu Abend esse, habe ich morgens oft noch keinen Hunger und nehme mir mein Frühstück mit 😁😋 .
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#healthyvegan
#eattherainbow
#thrivemags
#healthyfoodideas
#vegetarisch
#veganbreakfastbowl
#veganinspo
#crohnsdisease
#mobuscrohn
#healthyfoodshare
#Gemueseliebelei
#plantbasedpower
#whatveganseat
#ChristinaKeyBUB
#vegandeutschland
#thefeedfeedvegan
#forksoverknives
#foodglooby
#veganfoodshare
#veganfoodlovers
#cleaneats
#ahealthynut
#plantbaseddiet
#meatlessmonday
#healthyfood
#veganrecipes
#realfoods
#eatmoreplants
#StomachHalfEmpty


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by @positivelyvegan_

Blueberry smoothie bowl with cashew yogurt swirls 💗💗💗 Topped with granola, goji berries, and shredded coconut! Not the most seasonally appropriate but so so yummy 😂😋


8

by @supaintsonplates

Thank you so much for all your lovely messages on my previous post. So many of you wanted the recipe for the green pea soup, and I'm so excited that my friends @alislamifoods sent across this video of me making it to share with you. Many a times you guys have asked me to do a video of me plating a dish, you will see a bit of that here too!
Hope you enjoy it!
Have a lovely day!💚
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Detailed recipe below:

GREEN PEAS SOUP
INGREDIENTS:
-1 cup- @alislamifoods green peas (boiled)
-1& half cup- Potatoes boiled and chopped (medium size)
-5-6 cloves Garlic chopped -3-4 cloves Garlic sliced and fried
-2 tbsp Celery chopped -1tbsp Fried onions/ sauteed onions -1 Cup Low fat milk warmed -1 Cup Green pea stock/vegetable stock
-8-10 Peppercorns
-5-6 Soaked cashews
Salt to taste
-Oilve oil 1 tbsp and some more for garnish. -7-8 Cherry tomatoes to garnish
-Pumpkin seeds to garnish
-Cream to garnish 
RECIPE:
Heat oil in a skillet.
Add chopped garlic and sautee till golden brown.
Add fried or sauteed onions.
Add celery till cooked.
Add the peas and sautee for a minute. 
Add potatoes and remove from the stove.
Add this to the blender with milk, salt, pea stock/vegetable stock and cashews.
Blend well.
Pass through a sieve.
Warm and serve topped with garlic chips, cream, olive oil, pumpkin seeds and cherry tomatoes.
Enjoy! .
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#eathealthy #dubaifoodbloggers #artofplating #dubaichef #indianfoodbloggers #indianbloggers #eattherainbow #cherryTomatoes #heresmyfood #feedfeed #mydubai #soup #greenpeas #soupforthesoul #soups #mydubai #dubaibloggers #foodstylist #recipeoftheday #recipevideo #videos

Dubai, United Arab Emirates
2

by @kindredkitchenpe

Our menu for lunch deliveries for the next 2 days! Have a look on our website www.thekindredkitchen.co.za for the areas we deliver to and place your orders through the form provided.
THURSDAY
Burrito
Burrito with a bean and mushroom patty, peppers, Mexican rice, greens, corn, tomato salsa with spicy tomato sauce and cashew sour cream

or
Banh Mi bowl
Vermicelli rice noodles, soy aubergine, spinach, red cabbage, green cabbage, carrots, sprouts, mint and satay sauce
Smoothie of the day
Peanut butter

FRIDAY
Falafel Pita
Falafels, crunchy veg, mint chutney and beetroot hummus stuffed into a toasted pita bread

or

Zoodle meatless ball pasta
Zoodles (Zucchini noodles) with arabiatta sauce and meatless balls sprinkled with cashew parmesan and served with a leaf and seed salad
Smoothie of the day
Cacao

Port Elizabeth, Eastern Cape
1

by @tiavibrantlife

❤️❤️❤️❤️ I found the absolute perfet place to live in Byron Bay.
being Welcomed home with hugs and this incredible feast 😍🤤 What a treat!! Pumpkin Curry, Broco & Cauli with a creamy pesto, salsa, pumkin skin chips, shredded broco bean yum, and Veggie Pakoras.
Thank you Ruby and Lorenzo 😘

#lovemylife #bestflatmates #vibrant #vibrantlife #eattherainbow #healthyanddelicious


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by @anearthenlife

Our menu for lunch deliveries for the next 2 days! Have a look on our website www.anearthenlife.com for the areas we deliver to and place your orders through the form provided.
THURSDAY
Burrito
Burrito with a bean and mushroom patty, peppers, Mexican rice, greens, corn, tomato salsa with spicy tomato sauce and cashew sour cream

or
Banh Mi bowl
Vermicelli rice noodles, soy aubergine, spinach, red cabbage, green cabbage, carrots, sprouts, mint and satay sauce
Smoothie of the day
Peanut butter

FRIDAY
Falafel Pita
Falafels, crunchy veg, mint chutney and beetroot hummus stuffed into a toasted pita bread

or

Zoodle meatless ball pasta
Zoodles (Zucchini noodles) with arabiatta sauce and meatless balls sprinkled with cashew parmesan and served with a leaf and seed salad
Smoothie of the day
Cacao

Nelson Mandela Bay
2

by @9_whole_belfast_bites

Lack of sleep getting to you...? D’ya think it might be anything to do with all that bright (artificial) light?? 🤔
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You’d be right.
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Excess screen time, hours on end spent indoors with artificial lighting, games consoles, scrolling endlessly through social media, the blue light emitted from radio alarm clocks, tea/coffee makers etc in the bedroom stimulate the brain thereby preventing sleep. Lack of sleep effects the hormones. Unbalanced hormones effect the weight 🤓
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What can you do? Well, we can learn *something* from the Gremlins by cutting down on the bright light for starters 👍🏼
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Also, turn off any screens (TVs, computers, tablets, laptops, smartphones, games consoles etc etc) for at least an hour before bed. Remove any devices (alarm clocks, charging stations etc) emitting blue light from your bedroom, dim the lights in your living area to mimic sunset, or better yet use candles, spend regular time outdoors preferably early in the morning, have a regular bed time and wake up time - even on weekends... And you’ll find that all of these simple changes will help realign your body’s circadian rhythm affording you better quality sleep 😎
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Sleep solves everything 👌🏼
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#juliesays #9wholebites #bodysuccess #intuitiveeating #jerf #eattherainbow #guthealth #hearthealth #brainhealth #healthyfats #sleephygiene #circadianrhythm #rest #recovery #holisticnutrition #nourish #foodismedicine #wholefoods #antiinflammatory #healthylifestyle #primal #keto #bangorbythesea #whole30certifiedcoach #certifiednutritionist

Bangor, County Down
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by @golden_gate_organics

Ready for some fun facts about mangoes?
-It is believed that Buddha meditated under the cool shade of a mango tree.
-Giving someone a basket of mangoes is considered a gesture of friendship.
-The oldest living mango tree is 300 years old and is found in East Khandesh. Surprisingly, this tree still produces viable fruit!
-Mangos are related to cashews and pistachios. Can you see the resemblance?


4

by @meihaushealthcoach

When everyone you know starts tagging you in avocado humor posts. 😎🤣@imskinnyundermyfat 🥑


1

by @madona.dev

🌶Chipotle Chicken Salad🌶Chicken breast marinated in a super flavorful rub (chipotle chili powder+ground cumin+paprika+salt+black pepper+garlic powder+lemon zest), roasted and served over greens, black beans, corn, grape tomatoes and cucumber, with a creamy sour cream dressing. #salads #tastespotting #f52grams #huffposttaste #bhgfood #buzzfeedfood #foodgawker #forkyeah #realsimple #bonappetit #tastingtable #beautifulcuisines #eatwell #epicurious #eeeeeats #foodphotography #eathealthy #instayum #thefeedfeed #chefmode #fuelyourbody #todayfood #buzzfeast #forkfeed #eattherainbow #thekitchn #foodiesofinstagram #onmytable


46

by @agykas_journey

Úgy tűnik nálam teljesen beköszöntött az ősz. Almás pite ízű zabkása #szafireform almáspite-fűszeres karamellizált almával.
Igazán felmelegített ezen a szürke és hűvöskés reggelen. Nálatok mi az a tipikus étel, ami nem maradhat el ősszel?

#weightlossinspiration #eattherainbow #progressnotperfection #fattofit
#healthyfood #fitfood #eatclean #cleaneating
#mutimiteszel #mutimiteszel_fitt #mutimiteszel_mentes #instahun #hungarianblogger #magyarig #mik_gasztro #szeresdamiteszel
#breakfast #oatmeal #fig #zabkása #proats #autumnvibes #mindig_reggelizek #protein #ikozosseg #csibepower #applepie

Budapest, Hungary
7

by @ieatmypeas

// L U N C H B O X I N S P O // if you weren’t able to make my lunchbox workshop with @justkiddinguae a few weeks ago but are still in need of some inspiration to jazz up your children’s lunchboxes (or just need a reminder of what I spoke about) then check out my guest post [link in profile] for ideas, tips and recipes.
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#lunchboxideas #packedlunches #iemplunchbox #eatwell #eattherainbow #keepitsimple #healthykids #feedingafamily #mamachef #workshop #guestpost #inspiration


0

by @kobikawellness

Baked sweet potato fries - easy as 1, 2, 3!⠀⠀⠀⠀⠀⠀⠀⠀⠀
1) chop the potatoes⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) season with black pepper and coconut oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) bake & enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eattherainbow #nom #yum ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#kobikawellness #tolive #tosurvive #tothrive #shapedbykobika #sculptedbykobika #empoweredbykobika #chooseyourchallenge #wellness #fitness #yoga #programs #shaped #sculpted #empowered #fitnessjourney #instafit #fitforlife #igfitfam #fitspo #train #weightloss #strong #nutrition #fitlife


1

by @_savour.tnq_

✖️’Death by Chocolate’ @bellocalerestaurant
Need I say more?..........................................
Well yes! A chocolate mousse dome filled with hazelnut ganache, chocolate rice puffs and chocolate sorbet. That elegant and glossy sphere was filled with the most heavenly rich and to die for ganache, also encased in luxuriously silky mousse. I couldn’t dream of a better last meal!
P.S. Meringue is a dessert typically associated with Italian Cuisine and on this evening was a delightful and complimentary surprise, ending our epic evening on the perfect sweet note. #EEEEEATS #teamchomp #foodnation #fooddiary #vscofood #foodaddict #foodgasm #chefsofinstagram #foodielife #bellocalerestaurant #satisfeed #foodism #foodporn #foodgraphy #thechalkboardeats #eatfamous #f52grams #tastespotting #ultimateeats #hangryaf #tastingtable #foodiefeature #eatingfortheinsta #forkyeah #foodbaby #gastropost ##huffposttaste #foodbloggerlife #eattheworld

Bellocale Italian & Seafood Restaurant
1

by @eco_endeavours

DEHYDRATE 🔥
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One way I like to avoid food waste is to dehydrate any excess or over ripe fruit 🍎
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I bought my dehydrator second hand for $30, and it’s been a bit of a game changer in our household👌I don’t have dehydrated fruit daily as it’s quite high in sugar, but it’s great to have as a treat whenever I get that sweet craving 😋 To make it next level, trying dipping the dried fruit chips in some nut butter 🤤
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#eco #ecofriendly #ecoconscious #ecoendeavours #zerowaste #zerowastehome #zerowasteliving #quitplastic #plasticfree #intentional #intentionalliving #goinggreen #greensolutions #sustainability #sustainableliving #wastefreeliving #waronwaste #fruitsandveggies #eattherainbow #wholefoods #eatplants #ourplanetourhome #yayforearth #foodwaste #reducereuserecycle

Brisbane, Queensland, Australia
0

by @idaamal12

Another harvest of the day, green bananas.

Pisang ini ada kisahnya, judul saat beli bibitnya adalah pisang Cavendish. Dalam perjalanannya jadi pisang hijau biasa. Untuk sementara tidak nanam pisang lagi. Tamanan yang lain jadi tidak kebagian sinar matahari. •
#idberkebun #gardengoals #vegetablegarden #gardening #gardenart #beautifulgarden #growfood #greenart #epicgardening #eattherainbow #urbangardenersrepublic #thehappygardeninglife #fromgardentotable #lettucegarden #gardenactivist #ubanfarming #urbangardening #homegardening #growownfood #growyourownfood #happygardeninglife #thehappygardeninglife #sustainablesprout #mygarden #rooftopgarden #gardeningheart #amazinggardener #gardening__tips


3

by @foodys.story

"When you're enjoying your 4th week of summer vacations but at the same time you want to get reunited with your blender so badly 😭🍨🍨
I'm going to remake these nicecream cups first thing after getting back home 🍨🍧🙏
What are you craving today?
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The recipe couldn't be easier, I blended frozen bananas with berries (pink layer) and blue spirulina (blue layer) 💗💙💗"
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By @oatmeal_stories
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#nicecream #smoothie #parfait #smoothies #whatveganseat #desserts #plantbased #icecream #dairyfree #glutenfree #breakfast #eattherainbow #eatclean #eathealthy #foodblogger #veganblogger #vegan #sweettooth #healthyfoodshare #veganfoodshare #healthydessert #veganfood #healthyfood #healthychoices #healthylifestyle #eeeeeats #wholefoods #cleaneating #veganrecipes


3

by @gutofintegrity

Even though I’ve had a feeling I’ve had SIBO for the last few years, I’ve made the choice to bomb my gut every now and then, knowing full well the consequences would suck the next few days. As I did so for the last time this past anniversary weekend, I came back wanting nothing but a healing soup. 👇🏽
This recipe is SIBO and AIP-friendly, full of magnesium, vitamin C, and beta carotene, and super easy to make. The waiting is the hardest part. 👇🏽
1 whole chicken, 4-5 lbs.
2 heads of kale, chopped
2 heads of collard greens, chopped
6 carrots, chopped
Juice of 1/2 lemon
1 tbsp. olive or coconut oil
1 tbsp. Apple cider vinegar
Salt and pepper to taste
👇🏽
To make broth, cover chicken with water and add any SIBO-friendly discards to a large stock pot. I had (in my freezer) carrot tops, Swiss chard stalks, carrots, and celery. Add lots of salt and apple cider vinegar. Boil on high to water is rolling, then reduce heat to simmer and cover. Boil for 2 hours. 👇🏽
While stock is simmering, chop kale, collards, and carrots. After 2 hours, take chicken out of broth and carefully remove the discards, so broth is clear. Use a strainer for best results. 👇🏽
When broth is clear, add kale, collards, and carrots to stock. Bring to boil and reduce to simmer. Cover pot loosely so some air gets out. Boil for 1 hour. 👇🏽
In the meantime, clean the chicken off the bones and shred thinly. At the 45 minute mark, add chicken back into pot. 👇🏽
When the timer goes off, scoop soup into a bowl and garnish with juice of half lemon, 1 tbsp. olive or coconut oil, and extra salt and pepper if needed. ✔️
To a healthy gut!

San Anselmo, California
1

by @omdeliberlin

Lunchbox-lookers 👀 As my kids moved into the final year in primary school they asked for new lunchboxes and new water bottles.
The old ones did look a bit battered and our old glass bottles did last for 5 years.
We decided on those @monbento boxes. They are fabulous, you can choose your own colour and pick and mix. Mind you, mine were not so experimental with the colour. The @soulbottles where on the wish list for a while, our girls discovered them on the @heldenmarkt last year and never forgot about them. The brand is local to Berlin and we like to support local. 🙏🏻😉
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#monbento #lunchbox #bento #bentobox #recipe
#tischwelt #veggies #fruit #healthy #fresh#healthyfood #foodlovers #healthylife #foodtogo #lunchbox #healthyeating #eattherainbow #yummy #buzzfeedfood #eatwell #soulbottle #plastikfreitrinken #trinkflasche #heartwork #feedyourkidsrealfood

Prenzlauer Berg, Berlin, Germany
1