#eatwell

Instagram photos and videos

#eatwell#healthylifestyle#food#nutrition#healthy#fitness#cleaneating#healthyfood#healthyeating#foodie#foodblogger#instafood#eatclean#foodlover#foodporn#health#breakfast#foodphotography#weightloss#healthychoices#foodstagram#lifestyle#looseweight#foodblog#yum#vegan#fitfood#fitnessmotivation#fitfam#fit#foodgasm

Hashtags #eatwell for Instagram

Oggi si mangia mezze maniche con salmone, pomodirini cipolla e olive! #buonappetitoatutti #home #food#foodlover#lifestyle #eatwell #eatgood#love#foodblogger #cooking #like#ig_italia #igfoodies #


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Alpen, cinnamon, chia seeds, blewbs, raspberries, honey and almond milk to break a fast ๐Ÿ˜ป
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#foodstagram #food #foodie #foodgloriousfood #breakfast #breakthefast #if #intermittentfasting #cereal #health #healthy #healthyfood #healthyeating #healthybalance #healthybreakfast #eatthis #eatright #cleaneating #eatwelllivewell #eatwellbewell #eatwell #universitylife #weightloss #myfitnesspal


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{monday morning re-setโœ…}
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MKs motivation: run the day or let the day run you!!! I donโ€™t know about you guys but Iโ€™m going with the first! Instead of focusing on things that may have already done wrong... focus on what has gone right and the day ahead โœจ
... stepping into Monday like ๐Ÿ’ƒ๐Ÿฝ๐Ÿ–ค this [pear, avo, ginger smoothie] about to go down ๐Ÿ™Œ๐Ÿฝ๐Ÿฅ‘๐Ÿ๐Ÿƒ
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Bonus: added @furtherfood collagen peptides for added bone, joint, gut health ๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ๐Ÿ‘‰๐Ÿฝ MKFITNESS10 for discount%%!
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Donโ€™t forget to be awesome ๐Ÿ–ค
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#mondaymotivation #foodprep #avocado #guthealth #mealprep #gymmotivation #foodforthought #foodisfuel #foodshare #autoimmunedisease #fitfood #toneitup #healthylifestyle #healthyhabits #paleo #eats #fitgirls #foodies #mindfulness #macros #wellness #veganfood #eatwell #eatcleantraindirty #eathealthy #smoothiebowl #smoothie #smoothies


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This winter bear has had her butt kicked by @ptafterhours this morning. Having a baby has altered my posture and the way I carry myself so much. And while at the moment it feels more difficult to get back to strength, each workout teaches me more than I ever cared to know before! An investment for life ๐Ÿ’ช๐Ÿป๐Ÿฌ
As you can see I had something fun in mind to follow this warrior training - the sweetest, energising, hydrating smoothie: spring water, dates, ripe bananas, coconut butter + coconut flakes blended to fudgy flour on top๐Ÿ’ง๐Ÿ’—simplicity x
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#smoothie #love #postworkout #postworkoutshake #vegan #energy #electric #fitfood #mumlife #workoutmotivation #iphoneonly #moveyourlymph #fruit #tropical #fithealthyrecipes #sisu #fitmom #hampsteadmums #strengthtraining #pt #london #queenspark #westhampstead #fitlondon #hydratingfoods #detoxification #lifestyle #justdoit #photography #eatwell


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Good morning!! First morning of whole 30 breakfast was soooo tasty! I subbed out roasted broccoli and cauliflour for bread on this avocado "toast" lol peppery arugala was the bottom base and topped with one whole egg and an extra egg white. Amazingly simple and delicious. What did you have for breakfast today?
#instamood #brekkie #eatucated #whole30 #eatwell #chefsofinstagram #cheflife #love #mybreakfastisbetterthanyours #babyweight #goodmorning #eggs


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A litle snack:)
#snack#litlesnack#alperce#eatwell


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Fรผr mehr Restaurant Empfehlungen und awesome foods, folge mir โžก๏ธ @yougottaeatthis_berlin โฌ…๏ธ
๐Ÿ“ธ BURGERS BURGERS, Berlin
๐Ÿฒ Chili Cheese Burger (6,90 โ‚ฌ) & Sweetpotatoes (3,50 โ‚ฌ)
๐Ÿ’ฐ10,40 โ‚ฌ

#food #yougottaeatthis #eatfamous #foodstagram #eats #igfood #goodeats #yum #foodphotography #foodgawker #instayum #foodlove #hungry #foodgasm #foodtime #eatwell #eatstagram #yummyfood #foodies #foodstagram #foodstyling #foodstylist #foodporn #berlin #burger #sweetpotato #lunch


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Well well well! What can I say? The boyf and I went on a fabulous 4 mile walk around Toys Hill the other day and ended up in #thefoxandhounds and ohhhhmagaaadddd the food is deeeelicious - best fish finger sarnie Iโ€™ve ever had! PLUS they have a resident #Westie #dog who likes to rest his head on your lap ๐Ÿ˜ well worth the trip! Check out my review ๐Ÿ’• link in bio ๐Ÿ’•


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My lunch today is similar to last nights dinner apart from I havenโ€™t made a sauce (would make the courgetti too soggy) instead seasoning it all with sumac and black pepper ๐Ÿ”น 315 cals, P25, F18, C10 ๐Ÿ”น
#nutrition #eatwell #healthychoices #healthy #healthyfood #protein #food #foodie #foodinspo #fit #fitfam #fitness #foodblogger #fitblogger #healthylife #healthychoices #strengthfeed #eatstagram #eatforgains #instagood #BestMe #leanin15 #girlgains #gains #intuitiveeating #fitgirl #summercut #iifym #strongnotskinny #lowcarb


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All aboard onto the ship of delicious! Next stop, lobster rolls! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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Loved this lobster roll, thereโ€™s a great deal of lobster in it and it isnโ€™t stuffed with just pure lettuce unlike some other places ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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๐Ÿฝ๏ธMenu item: Lobster Roll.
๐Ÿ’ตPrice: N/A
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Again congrats to the grand opening @thecaptainsboil at the Mississauga location!
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#captainsboil #partylikeacaptain #lobster #lobsterlover #seafood #lobsterroll #southwestfood #cajunfood #baconbits #cajunseafood #lobstertime #mississaugaeats #foodielife #dailyfoodfeed #foodjournal #hypefeast #eatwell #tofoodies #letseat #foodjournal #f52grams #huffposttaste #foodblog #foodadventures #onthetable #eatingfortheinsta #eatfamous


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Famous #Japanese stewed Pork Belly Nagai Style. This was Slow stewed #porkbelly and daikon in cinnamon and ginger sauce.
I ordered #Kyoto #martini along with food. Japanese take on vodka martini, very very dry. Stirred with the savory flavors of sochi.
Vodka, #shochu , #Jasminetea and raisins. I loved it ๐Ÿ˜
#japanesefood #eeeeeats #foodbeast #buzzfeast #foodpic #foodgasm #foodiesofinstagram #foodlover #smartfoodchoices #dailyfoodfeed #feedfeed #eatfamous #foodblogfeed #foodblogger #foodblog #fooddiary #foodoftheday #eatwell #huffposttaste #foodpornshare #foodforfoodies #foodbloggers #ourfoodstories #tablesituation


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@ohsheglows Basic Oatmeal Squares - if nothing else I may just eat the batter straight.


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Ok everybody there is a new power couple in town. @raquel_tocara and her man Mario got on my nutrition plan and lost 16 POUNDS IN 3 WEEKS ๐Ÿ˜ฒ. I'm especially impressed by Mario who got these results all the while he about cannot move his right arm due to an accident which means 0 exercise. As for raquel she is such a wonderful person she told me she cannot keep this for herself and has helped many of her loved ones get on the path top great health as well. It's a privilege for me to be of service to you and of course I'll continue being there for you guys always

#loseweight #weightlosstransformation #healthylifestyle #fitclub #helpingothers #fitness #pertedepoids #sante #powercouple #getinshape #fatloss #2018goals #healthyeating #mealplan #supermario #nutritionfirst #herbalife #weightloss #healthylifestyle #fatburn #herbalife #eatwell #sthubertย  #brossard #longueuil #summer18 #amazing #friendship


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Meal prep snack idea ๐Ÿ’ก
Do you want to see what you can make out of these ingredients? Check in my bio & click โ€œRecipes and foodโ€ bubble
Enjoy ;) #recipe#healthy#health#morning#cook#mealprep#afternoon#homemade#livewell#banana#fruit#recipe#granola#oats#eatwell#diet#balance#exercise#workout#fun#cooking#baking


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So ready for another crazy week! I have a few meetings this morning and then iโ€™m going to @victoriaparkmtl for a mid day circuit. Monday can be a bit overwhelming.. stay focused ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป Wearing @aloyoga from @salondeauville #happymonday #fitnessmotivation


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#100daysofmenus Day 20: My Favorite Vegetarian Menu
A classic menu I've served plenty of times to a number of my vegetarian friends. Starting with a simple salad (probably a caprese if the season allows), then a vegetable-heavy risotto, also set for the season (spring is shown here), A side of roasted or grilled vegetables, that aren't used in the risotto, In this case, I'd choose carrots probably. Some fresh bread with oil (because of course) and dessert would be chocolates with tea and coffee. .
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#100dayproject #100dayproject2018 #menu #dinnerparty #dinnerpartymenu #entertaining #partyplanner #blog #foodblogger #eatwell #eatwithfriends #besocial #spring #eatseasonal #risotto #foodphotography #feedfeed #huffposttaste #foodporn #f52grams #food52 #buzzfeedfood #foodgawker #foodandwine #bhgfood #thecookfeed #forkyeah #seasonalfood #ediblecapitaldostrict518


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ๅฅฝ่‚š้ค“ๅ‘€๏ผŒๆŽ›ไฝๅ‘ข็ขŸ้ฆ™ๅ™ดๅ™ดๅ˜…ๆš็‚’้ฃฏ๐Ÿ˜‹๐Ÿ˜ถ#dinnertime #hungry #mealtime #friedrice #asianfood #instafood #foodiehk #pengchau #hangry #missingyou #drooling #cometomytummy #chinesefood #meals #yummy #foodgram #hongkongfood #hkeats #islandfood #barbecuedpork #eatwell #dinnerserved


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S N A C K

Skipped swimming with my littlest to do a bit of holiday shopping and a catch up coffee with my friend and she had done home made giant cookies ๐Ÿ˜ฃ I did share a bit with the little one and have checked the syns of the shop bought and they're 13 so I'm going to syn this as 13! Was worth it tho!
Had half my HEB with a cereal bar whilst shopping
#SWarmy #slimmingworld #SWUK #looseweight #eatwell #SW #SWinspiration #slimmingworldinspiration #diamondtargetmemberย  #targetmemberslimmingworld #looseweight #aimhigh #aimfor7lbs #betterchoices #foodoptamising #thinspiration #looseweight #bepositive #foodblog #foodblogger #lifeblog #lifeblogger #thisisme


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Spent a weekend in the Philippines with Mama Seddie. Was a privilege seeing her enjoying her retirement, eating her food again and going around the glorious markets with her in the lovely town of Tagaytay ๐Ÿ˜ The mangoes, guanabana, jackfruit and so much more were too tempting to leave behind ๐Ÿค“


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B R E A K F A S T

Just fat free yoghurt and choc shot with a tangerine for breakfast today.

Using the last of everything today as the shopping is coming tonight!
#SWarmy #slimmingworld #SWUK #looseweight #eatwell #SW #SWinspiration #slimmingworldinspiration #diamondtargetmemberย  #targetmemberslimmingworld #looseweight #aimhigh #aimfor7lbs #betterchoices #foodoptamising #thinspiration #looseweight #bepositive #foodblog #foodblogger #lifeblog #lifeblogger #thisisme


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Questa รจ la mia idea di pasta con le melanzane o meglio, in questo caso, nelle melanzane ๐Ÿ™ˆ melanzane ripiene di spaghetti di fagioli neri, con Philadelphia active e bacche di goji ๐Ÿ˜‹ #iifym #iifymouth #iifymitalia #postworkout #preworkout #workout #muscle #gym #gymgirl #gymfood #gymaddict #gymmotivation #motivation #alimentazionesana #diarioalimentare #eatforabs #eatclean #eatwell #eattogrow #bbg #flexiblediet #flexibledieting #fitness #fitnessjourney #fitnesslifestyle #fitfam #lunch #fuelyourambition


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"Temptations are real"
Head to @thehudsoncafe GTB Nagar, and grab this bundle of crunchiest sandwiches served with crispiest fries and amazing dips to cheer your taste buds!
What: Bombay Sandwich
Where: The Hudson Cafe, Hudson Lane, GTB nagar
Taste: 9/10
Ambience: 9/10
Nearest Metro station: GTB nagar

My call:
This place is definitely recommended to visit with your gang or meme partners. And Bombay Sandwich will not let you down. Trust it. โœŒ๏ธ #instafood #foodgasm #foodporn #eatwell #lunch #fries #monday #yummy #delhi #hungrydilli #dilli #khanakhazana #food


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Post workout lunch ๐Ÿ‘Œomelette spiced with some Tabasco. Bump is growing as it should ๐Ÿ‘ถ


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Adoro i piatti unici...in un'unica portata possiamo portare in tavola tutti i nutrienti e tanto colore๐ŸŒฟ per il pranzo di oggi ho scelto penne di farro integrale con peperoncino, aglio, zucchine, pomodori datterino, olio evo, tonno e formaggio spalmabile. Un piatto davvero velocissimo (il condimento si prepara mentre la pasta cuoce) quindi...non ci sono scuse per non preparalo e mangiare sano!
Buon appetito ๐Ÿฒ๐ŸŒฟ๐Ÿ… e buon lunedรฌ!


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Some of you that have followed me for ages might remember me having these LM sausage rolls all the time for my dinner, well I remembered about them and got some ๐Ÿ˜ they're so good! I'm having 1 and 1/2 with cucumber sticks, an @innocent smoothie, a peanut butter bar and half a bag of my FAV crisp @eatrealsnacks ๐Ÿ˜ (597 cals)


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One cannot think well, love well, sleep well, if one has not dined well. Here at @wholebowls.au we help you dine healthier and enjoy an amazing taste


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How colourful are the veggies that you eat? By @meowmeix โ €โ €โ €โ €โ €โ €โ €โ €โ €
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There are some actual benefits to eating the rainbow. I mean isnโ€™t it more fun when your food Is super colorful? Thatโ€™s why Iโ€™m a sucker for purple cauliflower. Check out more info below:โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿ‡ Purple = Anthocyanins which antioxidant properties can help limit damage caused to your cells by free radicals and may also lower your risk for heart disease, stroke, cancer + more.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿฅ• Orange = beta-carotene which is a carotenoid your body uses to create vitamin A. Carotenoids may help improve your immune function and lower your risk for vision problems + more.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿ‹ Yellow = Bioflavonoids which work together with vitamin C to help maximize its benefits and have been shown to help keep youthful skin & support blood circulation.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐ŸŒถ๏ธ Red = Lycopene one of the most powerful antioxidants capable of fighting off toxins, improving heart health & preventing cancer.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿฅฆ Green = Chlorophyll is known for its healing and detoxifying properties like aiding in wound healing & preventing infection. Itโ€™s anti-viral effects make it a strong skin protector.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Weekly Guidance: Healthful Eating brings us an opportunity to bring our health and connection to the next level. Remember to eat for prana. The next card I pulled is to listen and pay attention to the signs from heaven. Look these up to familiarize yourself. If you would like a personal reading or other spiritual services I offer,please message me. #love #light #divine #weareallone #prana #eatwell #connection #signs #heaven #tarot #weeklytarot #oracle #saints #angels #5thdimensionshift


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Took these photos at the weekend as a starting point after 5 weeks of no @resultswithlucy workouts due to injury. I've eaten well and most of the time feel good in myself apart from some serious bloating. I want to be more toned and build up my strength so for the next 4 weeks (up to nuclear) I'm going to focus on a mix of hiit and Pilate workouts, along with badminton and hopefully couch to 5k and see where I am. I'm going to try and stick to the meat and greens diet as best I can but not putting too much pressure on myself as that's when I tend to spiral. Let's see what happens over the next few weeks! .
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#resultswithlucy #resultswithcecilia #rwl #rwlfitties #rwlambassador #rwltransformationacademy #transformationacademy #fitness #thisgirlcan #homeworkout #healthylifestyle #health #strongnotskinny #eatwell #healthy #nutrition #nutritioniskey #wellbeing #healthylife


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Good Morning and Happy Monday! I hope everyone had a lovely weekend, it was actually warm and sunny ๐Ÿ˜Ž I think spring is really here!
Whatโ€™s a better way to enjoy spring but with a Vanilla Cardamom Matcha Latte! Perfect for the start of the work week! Get the details down below ๐Ÿ‘‡๐Ÿผ
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Ingredients:
1. 2 cups of @earthsowncanada unsweetened almond milk
2. 1/2 tsp of vanilla extract
3. 2 cardamom pods
4. 1 tsp of @soarorganics matcha
5. 1 small cinnamon stick
6. 2 tbsp of hot water
7. 1 tbsp of honey or maple syrup
8. Pinch of pink salt .
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Instructions:
1. Warm up your almond milk in a sauce pan on medium low heat
2. In the meantime, sift you matcha in a small bowl and whisk it with hot water, set aside
3. When you almond milk begins to warm add in the cinnamon stick and cardamom pods and allow the flavours to release...about 3 minuets
4. Add in the matcha that was set aside along with the sweetener and salt. Whisk vigorously to create foam
5. Pour in cups and use a strainer to catch the pods and cinnamon stick
6. Go outside and enjoy you latte on this beautiful day!
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#matcha #matchalatte #coffeeandseasons #cardamom #ahealthynut #glutenfree #vegan #eatwell #getinmybelly #goodeats #beautifulcuisines #onthetable #healthyfoodshare #fitness #huffposttaste #buzzfeedfood #foodglooby #healthyfood #healthyeating #foodie #foodblogger #feedfeed @thefeedfeed #foodblog #foodisok #instafood #foodpic #heresmyfood #hautecuisines #foodphotography @beautifulcuisines @hautescuisines


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Soja/morotspasta med tofu, bรถnor, รคrtor, fรคrsk basilika och pesto๐ŸŒฟ๐Ÿ˜Š


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Life and a colourful salad. Green salad, tomatoes, carrots, cucumber, dattes, cashews, cranberries, feta and pumpkin seeds. ๐Ÿด
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#eatwell #cleaneating #colourfulsalad #vitamins #saladevegetarienne #saladecomposรฉe #saladefraicheur #ideerecette #instafood #recipeideas #Cookingmom #vegetarianfood #vegetariansalad #carrots #greensalad #dattefruits #cashewnuts #cranberries #tomatoes


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๐Ÿ™Œ๐Ÿ™Œ EXCITING NEWSโ—๏ธโ—๏ธ My eat clean stay lean recipe book is ready for your hot little hands โ—๏ธโ—๏ธ
$25 for over 100 delicious healthy and satisfying recipes for you and all the family โ™ฅ๏ธ
Deserts, snacks, treats, smoothies, breakfasts, lunches, dinners, baked treats, entrees and moreโ—๏ธโ—๏ธ
Eating clean does not have to be boringโ—๏ธโ—๏ธ
Purchase my book and you will see just how delicious clean eating can be, eat Clean, eat lots, and stay lean all year roundโ—๏ธโ—๏ธ
I will be sending out a PM to those that have already expressed an interest, with payment details
If you haven't put your name down it's not too lateโ—๏ธโ—๏ธ
I am walking proof that you can still eat lots if you eat right, and stay lean.
I have the appetite equivalent to the hulk and have invented and created my own fav recipes over time that allow me to enduldge and still stay lean๐Ÿ‘Œ
And now it's time to share it all with you โ—๏ธโ—๏ธ
#eatclean #staylean #health #nutrition #weightloss #yum #cleaneating #recipes #healthyishappy #getresults #stayleanallyearround #eatwell #healthylifestyle


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Yep! I know what Iโ€™m choosing! ๐Ÿค˜๐Ÿฅฆ๐Ÿฅ’๐Ÿฅ•๐Ÿฅ‘๐ŸŒถ๏ธ๐Ÿ…๐Ÿ†๐Ÿ‘Š
#wholefoodsrockoursocks


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Totally in love with the @my.nourished.lifestyle March Box ๐Ÿ’š Over $70 for only $45, and such a great way to discover eco conscious and nutritionally delicious brands. Subscriptions also available. Featuring 3 SA products โœ”๏ธ @beautypantryaustralia beautypantry Chocolate Powder Cleanser โœ”๏ธ @gfresh_spices Sea Salt Flakes โœ”๏ธ @wrappa_reusablefoodwraps โœ”๏ธ @aprilemilyandco Soy Candle โœ”๏ธ @import.ants Eco Max Dish Brush โœ”๏ธ #Koharu Sea Salt Soap โœ”๏ธ @my.nourished.lifestyle Recipe Card โœ”๏ธ @my.nourished.lifestyle Metal Straw โœ”๏ธ @qiteas Green Tea Plus โœ”๏ธ @thehappysnackcompany Roasted Fav-va Beans โœ”๏ธ @toucan_ Quote Print #mynourishedlifestyle
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#healthybody #Instafood #cleaneating #nutrition #nutritionalfood #healthybody #healthylifestyle #Adelaide #subscriptionbox #eatwell #ecoconscious #adelaidebusiness #adelaideretail #adelaidehealthy #subscriptionboxfitness #subscriptionboxbeauty #subboxbeauty #subboxfitness #fitness #colorsplurge #lovelysquares #mumswithhustle #reuse #reduce #environmentallyfriendly @brandsouthaust #ichoosesa


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Pork Chop - a pork week edition for us to throw down almost every cuisine with it. Pork chop is a decent simple food with great happy tummy effect. We are so intrigued by the smell, taste and texture. โ€ข
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#pork #porkchop #germanfood #bavarian #food #foods #foodie #foodies #foodism #foodgram #foodgasm #instafood #foodstagram #foodblogger #foodphotography #foodporn #eatwell #european #makanmakantv #eat #goodfood #wisatakuliner #goodlife #foodlover #fiesta #monday


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Chicken salad with walnuts and goat cheese in aceto balsamic dressing โœจ๐Ÿ“๐Ÿ‘Œ
Chicken breasts are seasoned with turmeric and lemon, grilled and then finished in an oven.
#lunchbox #worklunch #lunchtime #lunchbreak #eatwell #cleaneating #homecooking #yum #officelunch #officemeal #chicken #salad #salads #turmeric


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Officially missing this midnight snack trio: samgak gimbap, Binggrae mulberry drink and honey butter chips. โค๏ธโค๏ธโค๏ธ๐Ÿš๐Ÿฅ›๐ŸŸ๐ŸŒธ๐ŸŒธ๐ŸŒธ #SavoyHotel #SpringWaltz


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๐Ÿ
Pasta dinner, Bon appetit๐Ÿคฒ๐Ÿป๐Ÿฅ˜
ใ„ใคใ‚‚้…ขใฟใใจ็”Ÿๅงœ้†คๆฒนใง้ฃŸในใฆใ—ใพใ†
ใƒ›ใ‚ฟใƒซใ‚คใ‚ซใ‚’ไปŠๅ›žใฏใ‚ขใƒฉใƒ“ใ‚ขใƒผใ‚ฟใง๐Ÿคค๐Ÿ…
้ทนใฎ็ˆชใฎ้‡ใ„ใคใ‚‚ๅฐ‘ใชใ‹ใฃใŸใ‚Šๅคšใ‹ใฃใŸใ‚Š๐Ÿ˜“ใƒŸใ‚นใ‚‹ใ‘ใฉ
ไปŠๅ›žใฏๅฅฝใฟใฎ่พ›ใ•ใซใงใใŸโ™ช
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#cooking#dinner#supper#pasta#squid#italianfood#foodstagram#bonappetit#foodie#wine#tastyfood#eatwell#ๆ™ฉๅพก้ฃฏ#ใŠใ†ใกใ”ใฏใ‚“#ใ‚ขใƒฉใƒ“ใ‚ขใƒผใ‚ฟ#ใƒ›ใ‚ฟใƒซใ‚คใ‚ซ#ใ‚ฏใƒƒใ‚ญใƒณใ‚ฐใƒฉใƒ #ๆ–™็†ๅฅฝใใชไบบใจ็น‹ใŒใ‚ŠใŸใ„#ใƒ‘ใ‚นใ‚ฟ#็ฐกๅ˜ใƒฌใ‚ทใƒ”#ใ„ใŸใ ใใพใ™


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If you need an on-the-go snack with fiber + protein and a little sweetness - these homemade #glutenfree #dairyfree #pcosfriendly no bake energy bites are for you! Do you include snacks in your #sundaymealprep?


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Start the day in the best way
#breakfast #healty #lifestyle #sundayvibes #cool #sunnydays


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Going out
#goodtime #dinner #meuamor


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Having good time! #lumieruespicciatu #Summer2k17


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The ability to be obsessed is not a disease, it's a gift. #obsession #workhard #hardwork #business #success #grantcardone #instaphotoofday


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