#eatwhatyouharvest

Instagram photos and videos

#eatwhatyouharvest#outdoorathlete#iamsportsman#whatgetsyououtdoors#doyouhuntfit#fieldstaff#prostaff#f2goutdoors#field2grill#f2g#tfo#ihuntfit#hightimberdreams#hornstarsoutdoors#thewildernessismyfridge#fieldtofork#huntacgear#hitekarchery#nongmo#livewildeatwild#deceptionapperal#outdoorsportsmansgroup#bamoutdoorsfam

Hashtags #eatwhatyouharvest for Instagram

Breakfast, lunch and dinner. jalapeΓ±o bacon with sautΓ©ed spinach and smoked Gouda omelette. Stone ground corn meal crusted Superior White fish topped with chipotle ranch slaw and almond pepper jack cheese. Smoked buffalo jalapeΓ±o sausage with sweet potatoes and Caesar salad.. #eatorganic #harvest #buffalo #bacon #whitefish #paleoish #organic #cooking #meateater #omelette #taco #fishtacos #meal #eatwhatyouharvest #montana #saturdaymorning


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Sunny daze with Penny Lane🌞


1

Last food post this week, promise! But it was soooo good! Seriously, we haven’t tried a @huntgathercook recipe that we haven’t LOVED. Can’t say I’ve ever made enchilada sauce from scratch, but it was amazing. And in true Heather fashion, I also destroyed the kitchen in the process πŸ€·πŸΌβ€β™€οΈ It really doesn’t get better than spending the year eating food you got yourself. It makes everything taste better. #couplesthathunttogetherstaytogether #eatwhatyouharvest #optoutside #pitbossgrills


3

Not too shabby for "zoodles"! Plus side, it used up an entire big zucchiniπŸ₯’that was taking up space on what I now refer to as my "produce counter"πŸ€¦β€β™€οΈπŸ˜‚πŸ€£ I used elk🦌 burger we made ourselves instead of ground beef. Recipe courtesy of @damn_delicious and it was super easy, fast and used up what I had on hand in fridge and pantry....win, win!
You can find it here:
https://damndelicious.net/2017/10/08/korean-beef-zucchini-noodles/
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#foodofinstagram #zoodles #zucchini #homegrownisbest #homegrownfood #elkmeat #elkburger #growyourownfood #growfoodnotlawns #mypatriotsupply #bumpercrop #eatwhatyouharvest #oregonhunter #damndelicious #patriot #prepper #wahm #homecook #summerinoregon #selfsufficient


0

The pain that it took to get this pictureπŸ˜‚
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After yesterday's back & biceps workout, where we did 17 million curls, I can barely lift my arms let alone flex but...
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MY BOBO IS HEREEEEEEEπŸ’›πŸ’₯
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Guys, I have gone over a WEEK without it! Because hubby and I had a crazy June and managed to go through our supply faster than usual. We bought other bobos last week to get through the lull, but they aren't all-natural and in my opinion, they don't taste as good✌️
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Today is a scheduled rest day, but I have a Thursday-Sunday trip planned this weekend! Although I wont be resting too much, I won't have access to weights. So I am pressing play today and again tomorrow before I leave, using my 3 rest days in a row to visit my friend! I know we'll be hiking, horseback riding, cleaning out the barn, washing the pigs, swimming, and doing anything BUT resting. And that's why I love this program, because it fits into YOUR LIFE πŸ’–


1

When your husband and dad are walleye bffs, they get matching shirts😎
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They only fish at night, so since they can't see each other they scream "PA POW" when they add a walleye to their stringer, to let the other person know they got one (to rub it in) and to keep track of who's winningπŸ˜‚
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#cricutobsessed
#heatpresstshirt


1

This isn’t easy to admit, but I’m going to be super honest with you…
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Weight loss is hard.
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But in my opinion, maintaining weight loss is
even harder.
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Although I have lost 40lbs since I started my journey almost 3 years ago, I have lost and gained the same 15lbs over the last YEAR AND A HALF. I crush every program that I finish, then go ham on some pizza and sushi because I’ve deprived myself for so long and want to eat ALL THE THINGS.
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So this is me, raw and open, sharing my before picture for this new program. There is a 30lb difference between these two pictures that I’m super fucking proud of, but I am starting this program 10lbs heavier than what I was when I finished my last program in April.
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What’s the difference now? I do not feel deprived with this program. I am still eating clean, and following a meal plan, but unlike any other program that I’ve ever completed THIS program has a WEEKLY built-in β€œcheat” day.
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You see, it’s 100% a mental game.
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When you know that you can’t have something, it just makes you want it more.
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But if you know that you CAN have a little bit of whatever you’re craving, even if it’s just once a week, it completely changes your mindset. You don’t feel deprived. You don’t feel restricted. You might not even give in to your cravings, but if you do, it’s okay.
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Our test group is already doing amazing things with this program and it was just announced that the enrollment has been EXTENDED! That means that YOU can still do this with me! And I am loving this SO much that I am going to send the next 5 women who commit to our test group a $10 gift card to the store of their choice!
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Will you be one of these women?


4

Clearly not the greatest at taking pictures of my food. Probably because I’m usually starving and don’t have the patience. But this week is loadedddd with food we don’t usually have in attempt to shake up the routine and it’s been DELICIOUS. Turkey thighs in the pressure cooker with carrots celery and onion. Came out tasting like the best pot roast you’ve ever had 😍 #wildturkey #takeitall #eatwhatyouharvest #coupleswhohunttogetherstaytogether


0

I love when my husband is home! He is the best cook! Deer tenderloin!
#fieldtoplate #eatwhatyouharvest #venison #feedyourfamily #traegergrills #traeger #traegernation #healthy #wildgame #hespoilsme


4

My mom's wish for her birthday was for us to all be together for dinner, and then the second wish was to have deer burgersπŸ’•
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We made those wishes come true by getting together at my house with my brother and sister, along with deer burgersπŸ”, corn on the cob🌽, fresh green beans🌱, homemade baked sweet potato fries🍠, and carrot cake🍰
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To give myself the smallllllllest sliver of cake, to the point where it fell apart when we cut it because it was so teeny tiny, I had a lettuce wrap instead of a bun. It's called balance✌️
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Everything was so delicous😍
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Happy birthday momma🎈


1

@huntgathercook with another amazing recipe from his buck buck moose cookbook. Perfect use of our last roast from my cow elk. Good thing season is coming up! We have another meal planned from his latest cook book pheasant quail cottontail later this week and I’m counting down the days! #coupleswhohunttogetherstaytogether #eatwhatyouharvest #ieatelk


2

We never mounted any of our harvest. We also never judged anyone for doing so. Truth is we just didn't have that kind of money. However, I do enjoy looking at others mounts and hearing the stories behind them. We had our own form of Euro mounts, but not for display. If we didn't eat the meat from the head or we would boil it up for the dogs. I am enjoying this new modern way of mounting and drinking @guncraftbeer during each process... #f2g #field2grill #f2goutdoors #prostaff #fieldstaff #huntacgear #hitekarchery #hornstarsoutdoors #hightimberdreams #deceptionapperal #outdoorsportsmansgroup #bamoutdoorsfam #bamoutdoors #healthyhunters #eatwhatyouharvest #doyouhuntfit #livewildeatwild #fieldtofork #nongmo #whatgetsyououtdoors #iamsportsman #outdoorathlete #thewildernessismyfridge #ihuntfit #tfo ps this particular euro was done at @huntbluerooster


0

For the last 53 years my mom shared her birthday with my gram. Being born on someone else's birthday is pretty cool, even cooler when it's someone you know (I was born on my Aunt's birthday), but especially when it's your own momπŸ’•
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But this is the first birthday without herπŸ’”
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Gram would have been 90 today and we had the coolest Great Gatsby 20's styled party planned for her, with all the pearls, feathers, and flapper dresses that you could think of. So I know she's dancing and singing/screaming happy birthday with my pap for my momπŸŽ‰
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Birthdays shouldn't be a sad day, but I know today is going to be hard for her. Happy 54th birthday to my amazing momπŸ’–


2

Luna feels like the same way that you do about the dreaded Monday blues...
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Luckily I don't feel that way anymore✌️
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Tomorrow is just another day of the week for this stay-at-home weim momπŸ’•


1

6 hours in the sun floatin down the river called for a solid 12 hours of sleepπŸ˜‚πŸ˜΄
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Feeling refreshed and chillin in my bridesmaids robe from @cardiolyvin's wedding that matches my (temporary red raspberry) bobo perfectlyπŸ’•
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Obviously I need to change, but a Sunday sweat sesh is about to go down✌️


2

Had some help on the farm getting some things ready for deer season today. #eatwhatyouharvest #lallybrochkennels #fatherhoodisthebesthood


1

Smoking some of the fresh rainbow trout from our trip to Montana on the @traegergrills Love the taste of wood smoked fish and there is nothing better then fresh caught!
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#smokedtrout #rainbowtrout #flyfishing #montana #bigsky #traegergrills #traeger #traegeroutdoors #teamtraeger #freshcaught #freshcatch #yummy #eatwhatyouharvest @traegergrills @whiskeybentbbq @kendrick_bbq @sasquatch_bbq @traegeroutdoors


8

6 hours floating down the river, I'd say it was a good Saturday🌞
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Happy birthday, @jazzysansπŸŽ‚πŸŽˆ


1

In just a few days I will be starting a brand new program that goes back to the basics of working out...
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Lifting (heavy)
HIIT training
Core training
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4 days a week
3 rest days
1 cheat day
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For the next 8 weeks I will be focusing on myself, dialing in my nutrition 6 days a week with a few treats once a week (if I'm craving them), crushing my workouts, and really pushing my limits.
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The best part? I am OFFICIALLY in the exclusive test group ran by the creator of this program, this man right here, Mr. @joelfreemanfitness, and I am looking for 3 WOMEN to go through the next 8 weeks with me in the test group!
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The 3 ladies who join me will receive a fool-proof nutrition plan, a daily superfood shake, the new program PLUS 4 bonus workouts, access to our team's accountability group AND exclusive access to the test group with Joel. This isn't just a group you're thrown into on Facebook and forgotten about... the group is RAN by Joel, he goes LIVE often, responds to posts, and is present in it!
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We start on Monday!
Will you do this with me?


1

Grill marks make everything taste better πŸ”₯🍴πŸ”ͺ #eatwhatyouharvest #ieatelk #pitboss #leftoversarentathing


1

#tbt to when Penny was a snuggle bunny with the prettiest eyesπŸ’•
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Now Luna is the snuggly peanut & life is so good🐢


2

Dinner tonight! Penne topped with Howe Sound caught. Smoked white spring. Seared prosciutto,peas,garlic,onion,Romano and parmesan cheese. All in a cajun cream sauce garnished with parsley. #bcfishing #fishbc #oceanharvest #vancouverfishing #eatwhatyouharvest #eatwild #chinooksalmon #smokedsalmon #seafood #pasta #hunterchef #stretchypants


1

Ladies & gentlemen, we have a problem...
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The heat press has finally been unleashed (after sitting in a box since Christmas) and I just want to make ALL THE THINGS!😍
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It sat in a box for 7 months (along with my upgraded Cricut) because I didn't have a HOME for either device. I didn't want to moooove them every time I wanted to use them. Especially the heat press, because this bitch isn't light. But now that my craft room/office is beautiful and organized and PERFECT, everything has a home!
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Not only is it a 12x15 plate to press anything with a flat surface, I also have a coffee mug and hat attachment...
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I told you, ALL THE THINGS....πŸ˜‚πŸ™ˆβœŒοΈ
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Love my tribe, had to be the first thing I madeπŸ’•


7

I love our homeπŸ’•
And 4 years just flew right by🏑
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If you own a home...
What's your favorite part of being a homeowner?
What about least favorite?


5

Wild Alaskan salmon. Perfect and pristine. More delicious than you can imagine, and part of a long Alaskan commercial fishing tradition #eatwild #knowwhereyourfoodcomesfrom #wildnotfarmed #wildsalmondontdodrugs #caughtredhanded #vibrantcolor #nowaste #eatwhatyouharvest πŸ“Έ@grace_victorious


2

Dandelion root coffee! It's a weird combination of sweet and bitter. But it smells wonderful; like honey... which was a surprise because when I started brewing it, it smelled like dirt. β˜•οΈπŸŒ± #herbalcoffee #eatwhatyouharvest #forage #edibleweeds #sweetroot #delicious #coffee #wildcoffee #homebrew #driedroot #foodintheyard #lightflavor #tryagain #stronger #nocaffiene πŸ“Έ@grace_victorious


0

About that brunch yesterday...
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First Watch is stepping up their game! Acai bowls in the houseeeeee😍
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Ps: have you joined my 100% FREE group that has TWO free full length lift & HIIT workouts yet?! If you havent, why not?πŸ€”


3

My man loves basketball, always has, and he's pretty damn good at itπŸ€
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But it's rare that he plays now. We're not in college anymore where he played on every intramural team possible...
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When he found out that there was a Corporate vs Coaches basketball game on our trip to Mexico in April we made sure to find out exactly when/where it was happening so that he could play. And for an hour he was in his glory, and I was his biggest cheerleader. I seriously can't imagine what it will be like when we have kids. I will FOR SURE be the crazy screaming mom in the stands...πŸ™ˆ
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A few weeks ago he received an email about a basketball league starting up a few towns over and I am so proud of him for joining it. He convinced some of his friends, who aren't even local, to join it with him. Tonight is their first game and I'm sure he's going to be sore AF tomorrowπŸ˜‚
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Life gets in the way people, but you should find/make time to do the things that you love✌️


1

First 50 people to post below with a πŸ’ͺ will receive a FREE full length workout from the new lift & HIIT program that is launching NEXT WEEK!
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No, I haven’t gone completely crazy πŸ˜‚, I just love helping people make some serious positive changes in their lives!
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Here’s the BEST PART - if you LOVE the workout, I’ll help you get access to the exclusive test group with the creator of the program AND help you get results for an ENTIRE YEAR, or until you get sick of people saying β€œDANG! What did you do??? You look πŸ‘€ AMAZING!”


7

A nice little harvest #lovemygarden #eatwhatyouharvest #summerlove


0

Now here's a great way to end a day, fresh walleye fry with the family, and then take the rest of the night one log at a time by the fire.


2

Live events FUEL meπŸ”₯
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Attending them improves my business, but PLANNING them with awesome people like you see here makes me uber happyπŸ’•
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There's something about 500 hundred-ish people coming together to sweat with @autumncalabrese, hang out with @djjazzyjeff13, hear from AMAZING speakers, and absorbing all of the golden nuggets possible to implement into our businessesπŸ€“
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Seriously, why aren't you doing this yet?
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πŸ“Έ@gillporr


1

Ladies, find a man who walks first to take care of the spider webs and holds back the overgrown thorn branches so that you're safe & soundπŸ•ΈοΈπŸŒ³


1

I have quite a few new friends here so I thought it would be nice to introduce myself to you!😍
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I married my college sweetheart (is that a thing?) almost 4 years ago and we've been together for almost 8 yearsπŸ’‘
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I have two weimaraners who are absolutely crazy, but they're my entire world🐢🐢
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I am a former cubicle slave turned into a full time stay-at-home dog mom running a successful business from my house, teaching others how to do the sameπŸ€“
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I love the outdoors and everything considered "country". I love hiking with the girls. I grew up hunting with my dad and married a man who is more passionate about it, and even introduced me to archery. We love to forage mushrooms and find new recipes for themπŸ„
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My husband loves to fish, but I filet them🐟
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I am addicted to tattoos, and have quite a few more planned. But my husband doesn't have anyπŸ˜‚
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We have been struggling with infertility since our wedding day, but we keep our heads up and hope to be parents one dayπŸ’”
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I have a Bachelors degree in Fine Arts, with a focus in painting and I am a thesis short of my Masters degree in Art Education✌️
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I have a craft room full of supplies and love using my artistic abilities as often as I can🎨
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I have lost 40lbs using at-home fitness programs and drinking a superfood shake every single day. I now help other women do the sameπŸ’ͺ
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I love severals genres of music, country being number one 🎻
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I am a crazy-OCD-spreadsheet-planner-person who loves organizationπŸ—‚οΈ
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I love pizza, cheeseburgers, sushi, italian hoagies, gyros, and "unhealthy" saladsπŸ•πŸ”πŸ£πŸŒ±
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Thank you so much for following me on this journey called lifeπŸ’•


2

A few years ago I used to see wild horses and burros all over in Nevada and California. I have not seen many as of late since the depopulation started... came across these guys while humping hills prepping for the upcoming pack out! #f2g #field2grill #f2goutdoors #prostaff #fieldstaff #huntacgear #hitekarchery #hornstarsoutdoors #hightimberdreams #deceptionapperal #outdoorsportsmansgroup #bamoutdoorsfam #bamoutdoors #healthyhunters #tactacam #eatwhatyouharvest #doyouhuntfit #livewildeatwild #fieldtofork #nongmo #moonstands #whatgetsyououtdoors #iamsportsman #outdoorathlete #thewildernessismyfridge #ihuntfit #tfo


0

The girls had an awesome 4th, we hope that you did too!β€οΈπŸ—―οΈπŸ’™


1

I AM LOOKING FOR WOMEN ONLY!✌️
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I am looking for women who want to transform their bodies and lose at least 10lbs! You will be provided with an easy-to-follow meal plan, fitness routines, recipes, and daily challenges. You will be in a private Pitch Perfect themed group where you will have daily accountability, motivation, fun, and prizes!
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Comment below with a 🎀 and I'll get you the details!
β˜† US β˜† Canada β˜† UK only β˜†


1

Behind every successful woman is a tribe of other successful women who have her backπŸ’•
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So thankful for you, @cardiolyvinπŸ‘­


2

Venison backstraps with cream cheese and jalapeΓ±o wrapped in bacon on the pellet smoker! Doesn’t get much better than that! #eatwhatyouharvest #backstraps #fieldtotable #godsblessings #processyourownharvest


4

I used to dread Mondays, every Sunday night✌️
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I hated my 40 minute morning commute which was a 50 minute afternoon commute.
I hated feeling stuck in a cubicle for 8 hours a day, 40 hours a week.
I hated doing something that provided zero value to my life other than paying the bills.
I hated feeling like I settled for a job just because it was a stable income, with very few opportunities to increase.
I hated crating Penny for hours because my husband and I were both gone.
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March 31st, 2017 is when everything changed. It was my last day hating all of those things because I worked my ass off with my at-home coaching business to be able to leave my full-time job.
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My Mondays are just another day in the week now, because every day is spent doing the things that I love and feel passionate aboutπŸ’•
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I claimed this room as soon as we put an offer on the house, claiming it as my craft room because of all of the amazing natural lighting, but unfortunately it turned into a storage room for almost 4 years...
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I use one of our guest rooms as my office for my business, but thanks to @chelseawizz this room is now STUNNING, so this week I am going to merge the two together so that I can spend more time in here!
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Plus, the girls are OBSESSED with it😍 I'm not sure if it's just because it's a "new" space, or if it's because it's the ONLY room in the house with carpeting (seriously, we don't own a vacuum...)
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If you dread Mondays like I used to, maybe it's time for a change😘


1

First Zuccini and Yellow Squash out of our garden today and yes, this will be part of our dinner tonight! #garden #eatwhatyouharvest #eatwhatyougrow #veggies #homestead


0

This got long, but June was a rough monthπŸ’”
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I spent the first few days in NYC, which was amazing, and then spent my normal 2ish days to decompress at home from travel, because I just need time to do NOTHING after a travel trip. But a day later my Gram was admitted to the hospital. She spent 10 days in the hospital and I visited with her all but 2 of those days.
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We brought her home on Father's day and for the next 3 days I visited every day before I had to make the tough decision to go on a 5 day trip with my team. Although it was an incredible trip and it was nice to get away, I was worried the entire time. Worried that she would pass while I was 6 hours away. She wouldn't want me to put my life on hold,Β  but would I regret the trip if she did pass? So I called every single day to check in and I constantly thought about her.
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Thankfully she held on and I was able to visit with her once more while she was still with us. The day that she passed I was already on my way out the door to go to the house to visit with her. I went to my mom's and spent some time with her before the funeral home came to get her, then spent the next 4 days with family.
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So yeah, June was hard personally and mentally. I have never felt so mentally exhausted for such a long period of time before. Which also really impacted my business. For the first time, in 27 consecutive months, I missed a goal that I have NEVER missed before.
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That's a hard pill to swallow.
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As I TORE MYSELF APART last night for missing it, calling myself a failure more times than I can count, I had amazing friends remind me that although this goal is important, it is not what this business is all about.Β  It does not define me as a person, coach, leader, friend, or mentor. And it is not WHY I do what I do.
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This business gives me freedom whichs means that this business gave me ALL of the time that I wanted (and needed) with my gram, all month long.
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Hours each day were spent at the hospital or my parent's house. Hours were spent in my beautiful new craft room making ornaments. Hours were spent with family every day. Hours that I didn't even have to think twice about.
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THAT is why I do what I doπŸ’•


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Working today so I pan seared some venison. #venison #organic #rare #eatwhatyouharvest #earwhatyouhunt #madoc #kawartha #notdry


3

I am looking for that ONE PERSON- one amazingly awesome person who is sick and tired of being sick and tired. Who wants to rock that skirt, jeans, or bikini this year! I want to help personally coach and mentor that one person through a four week lifestyle boot camp to help them shed those unwanted pounds and feel confident for the first time in forever while strutting around in their bikini this summer.
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That ONE PERSON has to be willing to give it all they got and lay it all on the line and put their full trust in me.This person will also receive a really fun goodie bag full of a few of my favorite things that have helped me lose 40lbsπŸ’•
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If you have been waiting for a sign, THIS IS IT.
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ARE YOU THE ONE PERSON?
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If you're not that one person, do you know someone who might be? Because I know there are so many others like me who NEED what I know can change their lifeπŸ’–


1

Life gets hard sometimes and it's very easy to lose yourself...
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This month has been a difficult one and I've noticed that my self-control and will power have pretty much disappeared. My gram was in the hospital for quite some time and I visited her every single day that I could. I would sit by her bed for hours even though she had no clue who I was. I would hold her hand, and she would hold mine, just for comfort. Days went by and even though she had some good days, she just got worse.
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I had a choice to make and I knew that she wouldn't want me to put my life on hold, so I made a solo 6 hour drive to Indianapolis for an amazing 5 day trip with my team, which briefly took my mind off of what I knew was happening at home. I drove alone just in case I had to suddenly come home, that's how sick I knew she was. Thankfully my trip was not interrupted by her passing, but I called every day checking in on her, and I was worried the whole time.
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This month I have eaten all the foods, had some wine and champagne while on my trip, and this week alone I've had more carbs (pizza, cake, cookies, more pizza, pasta, sandwiches, etc...) than ever before.
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I feel SO sluggish all the time.
I am bloated and uncomfortable.
I am exhausted and never feel like I get enough sleep, even though I know I'm getting more than enough.
I haven't fully worked out in almost a week. I attempted a workout a few days ago and it was very emotional and hard to get through.
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Although I am grieving, my gram wouldn't want me to feel like this. She would want me to be happy, to feel energetic, to be excited about life.
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So you know what?
...I know exactly what I need to do and I already have all of the tools that I need to get my shit together. I just need a few friends who feel the same way that I do to help keep me accountable. Who wants to do this with me?


1

#tbt to a buck that I was fortunate enough to harvest on the last day of season with my daughter. I passed on bucks 10 times his size that season. The memories outweighed all the other larger bucks because my baby girl was with me. She is sitting on two of her own tags this season. An apprentice tag an one on our property. Can’t wait to see her harvest her first buck!!! I took this buck at 10 yards with my #mathewsbows and a #thunderheadbroadhead it went clean through his front shoulder #nofilter #lovemyfamily You can see the arrow placement.


5

I have the bestest friendsπŸ˜’πŸ’•πŸ’
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Thank you so much @cardiolyvin, @jamestheshowbronkowski, Copper, and the SYHO family. I love you all so much😭


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SautΓ©ed and frozen for later use. Found more patches on my ride this morning...✊️ Prices are hovering around $40 per lb πŸ‘Œ. #chanterelles #forage #forager #mushrooms #forest #natural #organic #eatwhatyouharvest @jimshockeyofficial says, "eating like kings"!


4

I still feel totally blessed to have been able to harvest this magnificent buck last season. I’m always blown away by the amazing quality that #oakstonetaxidermy does!! Thank you so much brother.


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