#eatwhatyoulove

Instagram photos and videos

#eatwhatyoulove#healthylifestyle#wwfreestyle#foodie#ww#wellnessthatworks#weightlossjourney#wwsisterhood#healthyeating#weareww#foodporn#wwsupport#lovewhatyoueat#healthyfood#wwcommunity#smartpoints#eatclean#livefully#cleaneating#nutrition#betterchoices#progressnotperfection#wwlifetime#intuitiveeating#yummy

Hashtags #eatwhatyoulove for Instagram

I was too late to enter the #breadweek #twitterbakealong (one of those weekends!) but I was still inspired to bake Lighthouse Chocolate Bread from my @greenandblacks cookbook. So here it is. I added a caramel glaze. Very yummy and it makes a LOT of bread!


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Day 6: rest day!

Today I bring this picture to tell you I have a goal to be fit and loose weight but I also love to eat! And I strongly believe you can eat what you like, have an active life and be healthy. It’s all about spending more calories than you eat. But of course good calories and a healthy diet. I can’t eat this stuff everyday even if I train a lot
#restday #eatwell #eatwhatyoulove #looseweight


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Foody! 🙏😍 Anyone else then me, that eats the same foods in periods, until they gets tired? Then you change to something else, until you gets tired? Last summer I had "Brunch" as Breakfast/Lunch/Dinner for weeks! (..cause I love the variety of "Brunching".. )...And in periods I eat tacos 7 days in a row! And then we have them greensmoothieperiods, and them sweetpotato/carrot/potato in owenperiods!😅😂😍 Now this food is my craving!👆 Fried Rise/Scrambeled Egg/Tuna with Bearnaisesaus, Sambal Olek and a BIG, Fresh Sallad! Why kill a success?❤🤷‍♀️ #foody#eatwhatyoulove#lovewhatyoueat#ilovefood#foodislove#foodismedicine#heartbasedtarot#medium#psychichealer#spiritualteacher#inspiration


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Hi, heute das perfekte Mittagessen 🙌 Wollte es noch hochladen aber vergessen 😀 Aber besser jetzt als nie 👍🏽 Fähre ins Gym, schönen Montag #fitfam
Bokic, ovo je savršen ručak. Zaboravila sam ga objaviti u ono vrijeme al bolje i kasnije nego nikad. Sad me čeka teretana, lijep ponedjeljak 👋 #lunch #lunchtime #balanceiskey #instafollow #instadaily #instafood #foodporn #foodblogger #foodoftheday #fitnessaccount #fitnessgoals #fitgirl #girlswhotrain #gesunddurchsleben #musclefood #bodyforming #kalorienzählen #healthyeating #healthyfood #absaremadeinkitchen #eatforabs #eatwhatyoulove


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Yesterday I headed to @185watlingstreet with the gang for @goose181990's birthday 🥳 we had our own private room so we could be as loud and obnoxious as we liked AND the Yorkshire puddings were bangin'. Win, win 👌



#alwayseating #bodyconfidence #cooksofinstagram #delicious #dowhatyoulove #eatwhatyoulove #foodphotography #heresmyfood #teampixel #ukfoodie #whatdiet #whatieat #antidietculture #eatwhatyoulike #food #foodappreciation #foodie #foodiefeed #foodpics #foodporn #foodstagram #instafoodie #eatingout #restaurantfood #foodexplorer #katesfoodadventures


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Giant taco salad!!! There is snow everywhere and I totally hate it. And don’t feel like driving anywhere. I hate the snow if you can’t tell 🥶❄️. .
But this taco salad is awesome at least! Filled with Tostito chips, ground turkey, tomatoes, beans, corn, lettuce, cheese, guacamole and @bolthousefarms cilantro avocado dressing 🌮🥙🥑
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#taco #tacosalad #guacamole #lunch #lunchfood #lunchbreak #cheese #Salad #lettuce #instalunch #healthylunch #bolthousefarms #groundturkey #eathealthy #eatingclean #cleaneating #eatingfortheinsta #instaeats #foodtime #foodisfuel #fuelyourbody #gymfood #postworkoutmeal #intuitiveeating #eatwhatyoulove


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Room service dinner last night was 👌🏼 & yes I had salmon twice today 😂 because #yolo am I right 💁🏼‍♀️
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How I tracked it:
Salmon (0)
Yogurt sauce (1)
Kale & tomatoes (0)
Quinoa/barley/red rice (6)
Oil (2)
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#ww #wwfreestyle #wellnessthatworks #eatwhatyoulove #healthyhabits #wellnesscoach


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Another day, another plate of eggs and toast and fruit ☺️ All of my kiddos are feeling better but now my husband has it... 🙅🏻‍♀️So until my very probable defeat, I will just keep the vitamin C flowing and 🙏🏼


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#Repost @groceriesandgrace ・・・
Appreciate your awesome shoutout @groceriesandgrace! Glad you enjoyed everything! 😊💕
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Just had THE MOST FABULOUS brunch at @oakandalmond (a farm to table restaurant!) - my mother & I decided to take snow-staycation, and what staycation doesn’t include brunch?!
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“The bee’s knees” - gin + honey lavender syrup
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Farm-fresh salad with avocado, salmon, poached eggs & a lemon vinaigrette
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Pear + blueberry cobbler with in-house vanilla bean gelato
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Espresso + amaretto
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Yes, I tracked everything & no, I do not feel guilty because life is for living & food is for enjoying- plain & simple 🙌🏼
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#ww #wwfreestyle #wellnessthatworks #eatwhatyoulove #wellnesscoach


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The perfect spread from @yumyumchaindia .

Korean Fried Chicken Baos, Pork Belly and Jus Baos, Spider Sushi and Veg Wok.

It's a Pan-Asian cuisine lover's delight 😋😋😍😍 .

Shot on Moto G5 Plus @motorolain .

REPOST NOT ALLOWED

Keep following @nikhil.kamath20 for more info from the world of food
Follow @nikhil.kamath20
Follow @nikhil.kamath20 .

#SaltPepperFoodGuide #EatWhatYouLove #eatlocal #eatclean #eatingfortheinsta #eatfamous #foodbloggers #foodphotography #foodgasm #foodporn #mumbaifoodies #delhifoodie #delhifoodblogger #indianfoodbloggers #foodie #foodiesince96 #nomnom24x7 #nomnom #zingyzest #foodblogging #foodstagram #foodlove #foodoftheday #photooftheday #foodlovers #TheCampusMedia


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Happy Monday!! To all of you that have a three day weekend today, I am uber jealous and I hope your morning is filled with pancakes and coffee. To anyone that doesn’t, here is the perfect blueberry-orange smoothie to get your day started 🍊💙 Recipe below 👇🏼


8 oz coconut milk
1/2 frozen banana
1/2 c frozen blueberries
1/2 c cauliflower rice
1 tbsp chia seeds
The juice of one medium orange (use fresh!!!)
1 scoop vegan vanilla protein powder
Extra bloobs and granola for topping 💙💙💙


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Pasta with Sausage, Carrot, and Fennel Ragu... I came up with this recipe a few years ago when I first started making my own sausage, and it quickly became a winter pasta family favorite. The sausage makes it really flavorful, and the chunks of vegetables turn it into a a great, easy one pot meal, which I know all mothers love! My kids said the photo does not show how good this is! It’s SO delicious, especially if you can get really good sausage- please give this one a try!
#coldweatherfood #weeknightdinners #cookathome #easydinners #nutritiousanddelicious #healthykidsfood #healthykidsmeals #kidapproved #familyapproved #seasonaleating #eatwhatyousow #gardentotable #eatwhatyoulove #heartyandhealthy #eatwhatyougrow #winterpasta #pastarecipes #pastarecipes #sweetsausage #feedingmyfamily #momskitchen #farmhousekitchen #athomewithmagnolia


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Breakfast is something new and different which is just what I needed! @drizzlemeskinny’s Southwest Chicken Frittata. Yes, this is probably filling enough to be a lunch option 😂 with all the protein, but I needed something new for breakfast to avoid burnout and this did the trick! I added light cheddar to the top so a piece works out to 1sp .
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#ww #weightlossjourney #smartpoints #goals #betterchoices #lifestylechange #wwsupport #wwsisterhood #wwigfamily #wwfreestyle #accountability #weareww #wellnessthatworks #iamww #progressnotperfection #wwcanada #wwcommunity #healthylifestyle #livefully #wwlifetime #eatwhatyoulove #WWCAmbassador @ww_canada


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20190102 Wednesday Japan Trip Dinner2

來到大阪王將沒可能不嚐嚐它的煎餃子🥟
而且煎餃子和拉麵是最佳拍檔~🥟🍲😆
餃子熱呼呼
皮薄煎得香脆😃
內裡肉嫩多汁😍😋
是可口的餃子~~~
味付玉子富香濃蛋味🥚
日本雞蛋就是不同!!!😙😄
炒雜菜有好多好多芽菜🥦🥦🥦
味道不錯卻有點太油喇😝


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Today at the gym it was mentioned that today is the most depressing day of the year. I’m going to make it a great day by working hard towards my goals! I posted a new Why on my fridge and set a goal to crush before my trip to Italy! Started the day off with a solid workout! Determined to rock it today!!! .
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#ww #weightlossjourney #smartpoints #goals #betterchoices #lifestylechange #wwsupport #wwsisterhood #wwigfamily #wwfreestyle #accountability #weareww #wellnessthatworks #iamww #progressnotperfection #wwcanada #wwcommunity #healthylifestyle #livefully #wwlifetime #eatwhatyoulove #WWCAmbassador @ww_canada


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20190102 Wednesday Japan Trip Dinner1

在小倉的大阪王將吃晚餐
絕對不能跟香港的作比較
這裡的好吃超級多!!!😋😆😋😆
選了一月限定的「不知名拉麵」
十分十分美味🤤
沒有嚐過的拉麵口味~~~🍲
很多蔬菜和蛋花
全對我胃口 我好喜歡!🥦🍳
還加了點薑蓉
趕走寒冷的天氣
好溫暖~~~😊☺


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201890102 Wednesday Japan Trip Teatime

門司港另外有名的就是~香蕉~~~🍌🍌🍌
雖然很冷風很大
也要吃這裡才有的香蕉雪糕!!!🍌🍦
香蕉味挺香濃的~
感覺天然的香蕉味😋
香蕉片脆脆也十分搭啊!!!
好喜歡日本的雪糕呢❤❤❤
Don't hesitate when you see this BANANA ICE CREAM~
Gonna be regret not trying it!!!
The cold never bother me anyway~~ 😆


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You don’t have to order a salad 🥗 🌟When I started my health journey, eating out was so stressful for me. A million things would run through my head: “I really want that burger, but I should get a salad instead, but salads can be just as bad, so should I just order it with nothing on it but grilled chicken? Yuck! I mind as well have stayed home and cooked.” Looking back, I wish I could tell myself to chill out. 😂
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🌟Following a few basic strategies has helped me to eat out according to my goals.
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1. Plan ahead: If possible, take a look at the menu online ahead of time and pick two options (I learned that sometimes my first choice isn’t available so having a backup choice is smart)
2. Don’t “Save your calories”: Eat healthful, filling meals leading up to eating out. The truth is, starving yourself before eating out is only going to make you over eat and feel cruddy afterwards. If you fuel yourself regularly with great foods, you will automatically make better choices and will be less likely to eat past “full”.
3. Eat what you love: Eating out should be fun and shouldn’t feel like a sacrifice. If you really want a burger, have a burger. Just ask for it without the top bun and request a side of veggies instead of the fries.
4. Portion Control: If the meal arrives and the portion is huge, immediately ask for a to go box. Putting the excess food out of sight right away will prevent “clean plate syndrome”.
5. Drink Water: Before taking a single bite of food, drink at least 16oz of water and continue sipping throughout the meal. This will help you to slow down, enjoy the meal and will aid in recognizing when you are full.
6. Be realistic: The truth is, no matter what you order, there is likely added sodium and some hidden ingredients that may show up on the scale the next day. Take a deep breath. It’s ok. A single meal will not undo a lifestyle of mindful, healthy nutrition. Food is not the enemy, our self sabotaging inner voice is.
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These steps have helped me to eat out with confidence and have helped me to ditch the drama that used to come with eating out. Do you have questions about how to eat out healthfully? Ask below 👇


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Sweet and savory breakfast for 2sp. 2 fried eggs, @boarshead_official Ovengold turkey, and 1/4 cup of @kraft_brand fat free mozz on a Joseph's pita (1sp) that I warmed in the microwave and spread with 1/2 tbsp of fig jam (1sp) from @aldiusa. So yummy.



#breakfast #whatiate #Last31byDec31 #wwbride #healthycooking #healthyeating #eatwhatyoulove #lovewhatyoueat #foodie #fitfoodie #goddessmode #weareww #WWLongIsland #wwfreestyle #freestyleeffect #wwsmartpoints #smartpoints #wellnessthatworks #wwig #wwfamily #wwsisterhood #wwsupport #weightloss #weightlossjourney #weightlosssupport #weightlossgoals #goaldigger


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Where’s the lie 🤷🏻‍♀️🧀


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Spaghetti and meatballs—the ultimate comfort food. Necessary last night because it’s like 7 degrees here in NYC, and I was freezing and ravenous when I got in from one of my favorite hours of the whole week, @bodyart.nyc at @theassemblagenyc in NoMad. Thankfully I had made this before I went 😋😋😋 Normally I use #grassfedbeef, but @russelling wanted turkey, so I relented 😉 One thing that’s always in my meatballs: @ottos_cassava_flour. It’s a perfect #grainfree binder. @raoshomemade sauce elevates it, too. Zoodles for us, regular spaghetti for little d, comfort food for all.
#notsponsored #delicious #healthyfood #eatclean #spaghettiandmeatballs #zoodles #paleo #paleofood #glutenfree #forkyeah #lowcarb #eatwhatyoulove


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Rushed for time but need a healthy breakfast? Why not try our tasty porridge but have it your way, with your choice of toppings! We are open from 8.15am Monday to Friday and 9am at weekends

#pigandapple #grandcentral #newstreet #birminghambreakfast #colmorerow #designyourownporridge #breakfastyourway #eatwhatyoulove #healthystart


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Baby, it’s cold outside! Warm up with a bowl of chili this Monday night, recipe coming up on the blog. -
What- Chili
Where- Home -
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#london #londonfood #londonfoodies #eatwithme #colddays #coldaysinlondon #chili #eatbyjay #londonmuchies #londonfoodblog #foodblogger #foodbloggers #foodporn #foodpornography #foodpornography #foodie #foodiegram #chiligrams #spicyfood #eatwell #eatwhatyoulove


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I've created a brand new gift for you, if you're feeling a little out of control around food right now. I know it's one of the number one frustrations that I hear from my clients - "I feel out of control", "I can't get out of the restrict -binge - regret cycle". ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, here's a 5 minute daily listen for you so that over the next week or so you'll start to notice that you're feeling more in control and you're not at the mercy of food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#goodfoodrelationship #healthyfoodrelationship #eatingissues #foodrelationship #relationshipwithfood #moodfood #enjoyfood #enjoyeating #nourishyourbody #nourishnotpunish #foodisnottheenemy # #notodieting #nondieting #nondietapproach #nondiet #ditchthediet #antidiet #dietsdontwork #dietculture #consciouseating #foodfreedom #mindfuleating #intuitiveeating #eatintuitively #enjoyeverybite #allfoodsfit #eatwhatyoulove #loveyourfood #bodytrust


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