#eatwhatyoulove

Instagram photos and videos

#eatwhatyoulove#lovewhatyoueat#healthyfood#wwfreestyle#healthyeating#ww#weightloss#foodie#healthylifestyle#vegan#wwcommunity#loveyourself#wwambassador#weightwatchers#bettertogether#wwinstagram#intuitiveeating#beyondthescale#wellnessthatworks#wwdivas#wwigfamily#smartpoints#wwgoals#wwlife#wwsisterhood#wwladies

Hashtags #eatwhatyoulove for Instagram

by @resonate.fitness101

That was one of the most delicious sandwiches I have ever consumed... and that is saying a lot. This is definitely going to move up on my healthy eating meals.
#PeamealSteak #AvocadoUp #GlutenFreeSandwich #RedOnions #FranksRedHot #SaltAndPepper
#HealthyFood #Delish #Avocado #PostWorkoutYumYum #HighProtein #GoodFats #EatWhatYouLove #EatFatToLoseFat #Resonate #FullFitness #MindBodySpirit


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by @qwerasdf848

真心覺得一個人吃飯是可以訓練的😂
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以前完全不敢一個人在外吃飯🤔
寧可外帶也不絕不內用
都覺得我好友超強大的
自己吃飯逛街看電影樣樣來
(我好弱啊...🤣)
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一直到兒子出生開始育嬰假
大家都去上班誰要陪我吃飯啊😅
(都是自己帶兒子出門店員會不會以為我單親🤣)
一年兩年就這樣過了後來又搬離開家
老公又不能隨時陪我吃飯
就被時間一點一滴累積自我訓練
昨晚下班自己去吃了個小火鍋滿足到不行🤣
#閨蜜送的包就是耐用耐裝耐重❤️
#爽吶 #一個人吃飯 #eatwhatyoulove #alonebutnotlonely #mommyhood #mommylife #圖文不符


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by @something2tacobout_ww

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Day 3 Self Care // FORGIVENESS
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@blessingmanifesting
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I’m sorry to myself for many things:
1. I’m sorry for all the extreme diets I put myself through. I’m sorry for the times I deprived myself of food and the times I binged.
2. I’m sorry for all the times I hated the way I looked and told myself I was fat, gross, ugly, unloveable, and undeserving.
3. I’m sorry for the various men I gave my attention and energy to because I was willing to settle for love and affection that wasn’t genuine or healthy. I have always been more deserving of love then I allow myself to experience.
4. I’m sorry for the times I put others down because I was feeling bad about myself.
5. I’m sorry for the times I didn’t believe I was capable of something, so I didn’t even try.
6. I’m sorry for all the missed opportunities in life for love, happiness, and genuine experiences because I was too scared to try something new.
7. I’m sorry for how hard I can be on myself, even when I put my all into something.
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#weightloss #weightwatchers #healthy #beyondthescale #freestyle #wwsmartpoints #weightwatchersfamily #ww #wwladies #wwfamily #wwinstagram #wwcommunity #wwlife #wwinspiration #wwfood #smartpoints #healthyeating #wwsisters #losingweight #wwfreestyle #eatwhatyoulove #wwdivas #livelifefully #wwigfamily #wwfooddiary #wwmotivation #wwgoals #healthyfood #weightloss #wwsisterhood #bettertogether @ww


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by @flourishing.families.nutrition

Pick the nutritionist on the ✈️😂 on our flight into Bali a complementary meal was provided, but instead of ✈️ food we enjoyed a delicious roast chicken breast and veg salad 🙌 #beetroot #sweetpotato #pumpkin #zucchini tossed in coconut oil, cumin, turmeric & paprika! All topped with mixed seeds 😋 starting our Bali adventure with tummies and bodies full of good nutrients 💕👏🙏🏻


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by @nutritiouslyyours

360° views with my favorite crew 🌅❤️⠀

Skylon Tower did NOT disappoint! We saw Niagra Falls from every angle as we ate dinner during sunset! Seriously, there are no words for a view like this. We have had an amazing week together, and we’re all still smiling ☺️ ⠀

Skylon is 775 feet above the falls!! Could you eat in this REVOLVING dining room at this height??

Skylon Tower
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by @wwmomma920

Super excited that my school got a grant to bring fresh fruit and vegetables into the classroom 🍎 each Tuesday we get a new fruit and Thursdays are veggies! The kids loved the gala apples and snow peas, they ate the whole bag!😁 #wegmans #teacherlife #wwteacher #ww #wwambassador #wwfreestyle #eatwhatyoulove #weightloss #100lbslost #wellnessthatworks


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by @clatent

New favorite! Edys Triple Peanut Butter in between 2 Chocolate Chip Eggos! No baking or real prep.

25F 68C 14P - Ice Cream Sandwich

New York
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by @jensfoodandlove

I might turn into a shrimp. Or a mango. I can’t get enough of these these tropical bowls. That’s a good name, right.👏🏼⭐️
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No recipe needed. Just fill a bowl with:
Mango
Pineapple
Red Pepper
Red Onion
Black beans
Shrimp
Lime juice
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It’s a party in your mouth. Avocado is DELICIOUS in it too but I forgot. Throw it in taco shells for shrimp tacos, or just eat it in the bowl. I’m all about it. If you’ve watched my stories lately, you’ve seen this daily. It all started with a meal I got at a restaurant in San Diego. YUM.
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#eatwhatyoulove #myfitnesspal #calories #caloriecounting #loveyourself #tropicalbowl


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by @tru.fru

Chocolate covered strawberries all year long- it’s fruitless to resist! 🍫+ 🍓= ♥️


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by @something2tacobout_ww

God I love @starbucks protein boxes! Whenever I have to grab something on the go, I always rotate through their protein boxes because some of them are really point friendly! This is the egg and cheese box; I threw out the bread to lower the points 😀
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#weightloss #weightwatchers #healthy #beyondthescale #freestyle #wwsmartpoints #weightwatchersfamily #ww #wwladies #wwfamily #wwinstagram #wwcommunity #wwlife #wwinspiration #wwfood #smartpoints #healthyeating #wwsisters #losingweight #wwfreestyle #eatwhatyoulove #wwdivas #livelifefully #wwigfamily #wwfooddiary #wwmotivation #wwgoals #healthyfood #weightloss #wwsisterhood #bettertogether @ww


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by @morethanamama_

... “One cannot think well, love well, sleep well, if one has not dined well.” #eatwhatyoulove #eatgreatfeelgreat #lifestylechange #healthymama


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by @mightymesina

Craving pizza today....solution: HAVE PIZZA!

I don’t believe in restrictions. And you can still eat like this if you choose without stifling your weight loss goals!

How? Be accountable! Think of it like a budget. You have a limit to spend (or eat in this case) and as long as you can make it fit your budget....you’re good.

Now you should focus most of your intake in nutrient dense, minimally processed whole foods for overall health. But you can live a little and have pizza. And since I made this fit my “budget” I am fine. I don’t need to workout to burn it off or starve myself tomorrow to make up for it. When you know how to track your food it’s easy as pizza pie.

Work smarter not harder. Life’s too short to diet and not enjoy good food.

This is what I teach people to do: have their cake...pizza, beer, ice cream, chocolate and eat it too.

#MightyTransformation
#flexibledieting #pizza #pizzalover #pizzaislife #pizzas #pizzatime #weightlosshelp #weightlosstips #fatloss #fatlossjourney #weightlosscoach #onlinetrainer #onlinecoach #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #bodypositive #bodymotivation #cleaneats #eatclean #junkfood #cleanfood #guinness #eatwhatyoulove #enjoylife #intermittentfasting

Fred's Bar & Grill
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by @catherinea.hamilton

Spaghetti squash boats on their way into the oven! I roasted the halves for 40 minutes, then fluffed the “Spaghetti meat” with a fork before filling with homemade chicken Bolognese. Fresh pesto and cheese, then pop in the oven. This is the ONLY way hubby will eat spaghetti squash. And he LOVES these! #spaghettisquash #stuffedsquash #bolognese #pesto #veggieboat #familytable #familydinner #foodphoto #food #cooking #cookingtime #cookingwithlove #eat #eating #eatwell #eeeeats #cookingfortwo #eatingfortheinsta #eatwhatyoulove #eatwhatyouwant #eatwell #eatfresh #foodie #eathealthy #eatrealfood


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by @parrillagrillbend

Ooo check out the FRESH new menu boards at both shops! HUGE SHOUTOUT TO @vividesign_co for HAND PAINTING these bad boys, IN REVERSE! There are also some menu changes that have been in the works! Say goodbye to the Falafel and Edamame wraps, and say hello to new carne asada, chimichurri veggie tacos, and a new ginger scallion sauce option for our Enter the Dragon Wrap! It’s a great time to be alive people, a GREAT time!



#newdigs #sofresh #supportlocal #doitbyhand #bigthings #blessed #lovewhatyoudo #eatwhatyoulove

Parrilla Grill
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by @wwmomma920

This is how to rock #wwfreestyle 😎 steamed veggies (0sp), grilled chicken (0sp) & 1 packet @ww jalapeno queso (1sp)🍽 next time I may add rice but I'm already at 19/23 so this dinner was perfect + I can squeeze some dessert in too 👌🍦 #eatwhatyoulove #ww #wwambassador #wellnessthatworks


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by @focusedfitnesspt

Apple Pops! 🍏🍫🍎🥨
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I made these for my kiddos today for an after school treat and they are DELICIOUS 😋! The best part... you can also use @cocoabarinajar 😍 which we all know I LOVE!❤️ (Swipe ⬅️)!
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🍎Recipe 🍏
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1️⃣. Slice each apple (I used Honey crisp) and make a slit at the bottle with a knife so you can insert your popsicle stick! ...
2️⃣. I used 21g of PB Cup @cocoabarinajar (melted- 22sec in the microwave) to cover the front and back of “my” Apple 😉! For the kids, I melted Milk Chocolate and White Chocolate🍫! Cover each slice completely and place in the fridge for 10 minutes!
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3️⃣. After 10 min- drizzle white or milk chocolate, caramel if you wish and add your toppings of choice! For us- Mini MM’s, Pretzel Crisps 🥨, Golden Oreos, Mini White Chocolate Reese’s, and Sprinkles! Place back in the Fridge- then ENJOY 😍!
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Macros for my Apple Pop using CBJ: 4.5P/21C/9F. That’s only ~185cal for pure goodness! 🍏🍫
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Still waiting to try @cocoabarinajar ?! It’s the BEST!!! Code: TARA10 saves you💰 🙌🏻. ——————
#eatwhatyoulove #norestriction #moderation #structuredflexibility #food #foodporn #treats #dessert #applepops #cocoabarinajar #eatfood #allfoodisgoodfood #nolabels


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by @squats_n_squash

Charcuterie is life, especially when everything on your board is made in house. 😍

Chinched
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by @ruthsgourmet

You can try Ruth’s tasty goodness this weekend at the following locations!
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Friday, October 19:
11am at County Market - Hudson, WI
3pm at Jerry's Foods - Woodbury, MN
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Saturday, October 20:
11am at Jerry's Foods - Edina, MN
3pm at Jerry's Foods - Eden Prairie, MN
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Sunday, October 21:
10am at Dick's Fresh Market - River Falls, WI
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Monday, October 22:
11am at Harvest Moon Natural Foods - Long Lake, MN
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Link in bio for more info!
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#Ruthsgourmet #vegan #eatwhatyoulove #lovewhatyoueat #meatless #wholefoods #whatveganseat #vegetarian #twoharborsmn #mnmade #wholefoods #meatless


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by @sabrina_s_get_healthy

😭So we all know our metabolism slows down as we age which makes it harder and harder to lose weight.
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Yup, kind of depressing... BUT...
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🤯Did you know that YOU have the power to control this because your metabolism adapts to its environment? Yay!!! .
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🌟Here are 3 tips to speed up your metabolism🌟
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1. Stay active.
And I don't mean spending hours at the gym each day. Exercsing 3x a week for as little as 15-Minutes (sign up for my Bootcamp to gain access) can help decrease the effects of aging and speed up your metabolism! But there are also other ways to stay active. Take the stairs, park further away, go out for walks, biking, house work, have kids 😂
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2. Quit eating packaged, processed junky food! I won't get into details about this here because I can go ON AND ON! I'll save it for another post... just skip the junk (unless it's cheat day 😜)
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3. Don't skip meals.
Starving yourself or forgetting to eat tells your old school cave man mentality metabolism that food is scarce and that it may be awhile before you eat again SO it decides to store energy (aka fat) and goes into low maintenance mode to conserve calories (more fat storage) Double whammy! .
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🌟Take advantage of my special offer and sign up for my 30 Day Bootcamp to kick your metabolism into high gear!
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Link in bio @sabrina_s_get_healthy
https://www.ssgethealthy.com/30-day-bootcamp
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#gethealthynow #gethealthywithme #momscanworkouttoo #momscanbefit #fitlifechoice
#exercisemotivation #exercising #fitmominspire #fitmominprogress #healthymommy #groupchallenge #fitcoach #momgroup #momtribe #eatwhatyoulove #newmommy #mamatribe #motherhoodjourney #firsttimemum #postpartum #postpartumhealing #postpartumbody #themotherhoodcorner #postpartumbelly #empoweringwomen #trustyourjourney #strongmama


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by @ourbalancedbowl

i seriously wouldn’t mind one of these extra fluffy cloud like pumpkin cookies right now 😍 is there anything better than a batch of cookies baking during fall? you don’t even need candles 🍪
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these are the pumpkin cookies for my pumpkin spice whoopie pies - they’re glorious and so light you could eat about 10 and not even notice 😅 recipe in bio!
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#whoopiepies #pumpkindessert #creamcheesefrosting #pumpkinwhoopiepies #fallrecipes #pumpkinbaking #homemadedessert #shebakes #thebakefeed #feedfeedbaking #bakefromscratch #fallbaking #feedfeed #f52grams #f53monochrome #foodbloggerpro #healthyfoodblogger #kingarthurflour #bakingfun #homemadewithlove #foodblogeats #bakeitsweet #bakingrecipes #easyrecipes #bakinggram #eatgoodfood #wprecipemaker #balancednotclean #eatwhatyoulove


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by @eulopatra

Die beste Schokolade kommt woher?
Richtig.....Belgien 😍😍
Eigentlich ist sie viel zu hübsch zum essen 🙈
Schade das gute Schokolade einfach gegessen werden muss 💞
Vielen lieben Dank an den besten Schoki-dealer @tony_tornado69

#bestbrother #bestchocolate #belgium #owllove #dayachocolates #brugge
#chocoholic #chocolatelover
#liebegehtdurchdenmagen #schokoladeistliebe
#inlovewithchocolate
#eatwhatyoulove


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by @wee_foodies

You may have read some scare stories about “ultra-processed” foods in the media over the past few years. (You know, the really scary ones that are even worse for you than “junk food”). So, what are they?
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All three of the products on my post from yesterday are marketed as healthy options. The name of the bar - Kind - has connotations of doing something worthwhile for your body. The website says it has “heaps of the good stuff”. The veggie straws are marketed as an “ideal finger food” for babies and the school bars are “1 of your 5 a day”.
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However, based on the NOVA classification (used in the Brazilian dietary guidelines) they’re all “ultra-processed” foods. This is because the protein bar has added soy protein isolate and the fruit bars contain maltodextrin and rice starch, all of which need to undergo industrial processing before they can be used as food ingredients. The veggie straws are made using extrusion, which is an industrial process, and they also contain ingredients that you couldn’t easily buy and certainly wouldn’t find in nature. 🌿
That is NOT to say that these products are “unhealthy”, or that there’s anything wrong with eating them at all. All three products would contribute towards meeting your daily nutrient needs and might be just the snack you need when convenience or portability is what matters. By using them as examples, I’m trying to illustrate that judging “processed” or “ultra-processed” foods as universally “bad for you” isn’t very helpful.
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Bottom line: eat food that satisfies you and pay attention to what makes YOUR BODY feel good.
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#ultraprocessed #processedfood #healthysnacks #eatwhatyoulove #allfoodsfit #nondiet


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by @wisdomnwellnessky

Baked Pears just in time for #fall #eatwhatyoulove #intuitiveeating #realfood #listentoyourbody 🍐
4 pears halved and seeded
1/4 cup raw honey
1 tbsp cinnamon (or to taste)
2 tbsp butter
Walnuts or pecans
Vanilla Greek yogurt
Preheat oven to 350. Spray baking sheet, line with pears. Drizzle over honey, cinnamon, and dab butter. Bake 20-30 min till soft. Top with walnuts/pecans and dollop yogurt. Enjoy!


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by @mylifemap

Lentil, Butternut Squash and Chickpea Stew

Brooklyn, New York
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